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Dr. Anuja Kelkar  - Psychiatrist, Hyderabad

Dr. Anuja Kelkar

MBBS,MD psychiatry,MIPS

Psychiatrist, Hyderabad

6 Years Experience  ·  700 at clinic
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Dr. Anuja Kelkar MBBS,MD psychiatry,MIPS Psychiatrist, Hyderabad
6 Years Experience  ·  700 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anuja Kelkar
Dr Anuja kelkar is one of the best practising psychiatrist at thane ghodbunder road since 8-9 years.I also own a psychiatry hospital where patients with psychiatry illnesses can be admitted and treated.Also their are some psychiatry illnesses where patients require inpatient treatment and who are not compliant with treatment at home.


MBBS,MD psychiatry,MIPS - . - 2012
Languages spoken


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kelkar tulankar psychiatry nursing home

devtirtha society,Soham gardens,manpada,G.B road thane,westHyderabad Get Directions
700 at clinic
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Sir mere sarir mein bahut dard rehta hai. Bahut doctor se dikhaya par aaram nahi hai. Ye samasya bahut dino se mere sath hai, Karib 5 salo se. please sir mujhe koi upaya bataye jis se meri ye paresani dur ho jaye. Thank you.

General Physician, Mumbai
Sir mere sarir mein bahut dard rehta hai. Bahut doctor se dikhaya par aaram nahi hai. Ye samasya bahut dino se mere s...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Stress Can Increase You Weight

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Stress Can Increase You Weight

Stress increases cortisol hormone in body which may increase hunger pangs, which makes you eat without hunger.

What to do.
1. Take 6-9 hr sleep daily
2. Do not drink alcohol
3. Chill. Don't take stress.

Hi Doctor, I am student of class 12 and a Medical entrance exam Aspirant. My problem is that Whenever I witness Someone is dead .I feel depress .Irrational thought such as 1:- If am gonna die tomorrow at any instant before completion of My goal then what 'll happened .I am not psychologically Ill person .But kindly Help me for God Sake .To become A strong Hearted man As other friends are .They take such things with just like a grain of salt . Why am I serious so much?

M.Sc- Child development, Master's in Counselling and family therapy, Cerificate in Guidance and Counselling
Psychologist, Faridabad
Hi Doctor, I am student of class 12 and a Medical entrance exam Aspirant. My problem is that Whenever I witness Someo...
Hi lybrate-user, The anxiety you go through is very common and natural.In fact, everyone nurtures such thoughts at some point of life. Such thoughts could be troubling you because you could have witnessed something of the kind in your environment or the passion for clearing the entrance test could be quite strong that you see such possibilities as threat to your journey .Relax and have faith in God .Give your best each day. All the best.
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Bipolar Affective Disorder - Know Its Types!

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Bipolar Affective Disorder - Know Its Types!

Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks. A person’s mood and emotions can be altered drastically due to bipolar disorder, but they do not have more than one personality. Split personalities problem is more commonly seen in those with personality/dissociative disorders. 

There are four basic types of bipolar disorder; all of them involve clear changes in mood, energy, and activity levels. These moods range from periods of extremely “up,” elated, and energized behavior (known as manic episodes) to very sad, “down,” or hopeless periods (known as depressive episodes). Less severe manic periods are known as hypomanic episodes.

  1. Bipolar I Disorder— defined by manic episodes that last at least 7 days, or by manic symptoms that are so severe that the person needs immediate hospital care. Usually, depressive episodes occur as well, typically lasting at least 2 weeks. Episodes of depression with mixed features (having depression and manic symptoms at the same time) are also possible.
  2. Bipolar II Disorder— defined by a pattern of depressive episodes and hypomanic episodes, but not the full-blown manic episodes described above.
  3. Cyclothymic Disorder (also called cyclothymia)— defined by numerous periods of hypomanic symptoms as well numerous periods of depressive symptoms lasting for at least 2 years (1 year in children and adolescents). However, the symptoms do not meet the diagnostic requirements for a hypomanic episode and a depressive episode.
  4. Other Specified and Unspecified Bipolar and Related Disorders— defined by bipolar disorder symptoms that do not match the three categories listed above.


  1. Biological Causes: Experts say that patients with bipolar disorder often show physical changes in their brains. Nobody is sure why the changes lead to the disorder.
  2. Genetic Traits: Researchers are involved in finding out whether or not the causes of bipolar disorder arise out of genes and other hereditary factors. If you have a first-degree relative or a sibling who is/was affected by this condition, you would probably have it too.
  3. Neurotransmitters: Mood swing disorder is caused by an imbalance in brain chemicals known as ‘neurotransmitters’.

Treatment Methods:

  1. Initial Treatment: The initial treatment method is to take medications to balance and control the mood swings. After the symptoms are in control, one has to start working with his/her trusted doctor for chalking out an effective and practical long-term treatment procedure.

  2. Recovery from substance abuse: Problems related to excessive alcohol and drug abuse are solved by this therapy. Failing this step, this disorder can be unmanageable.

  3. Day care treatment: Day care treatment programs can be recommended by your doctor. This treatment method includes counseling and support which keep the bipolar traits under control.

  4. Hospitalization: Hospitalization or immediate medical support is recommended in case of suicidal thoughts or when a person starts exhibiting erratic behavior (being psychotic).

  5. Medications: Medications include the administration of mood stabilizers, antipsychotic, and antidepressant. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

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Sir I am 24 year old student my memory capacity is very low that is when I remember something I forget it on the next day please suggest some good medicines to improve concentration level and memory I have read on somewhere else that eating blue berries gone really help to memorise easily will this true or it is a myth only please suggest.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
Take ashwagandha and damiana Q, 10 drops thrice a day in half cup of water for a month and do report thereafter for further treatment. Besides this - The following are some simple strategies that anyone can use to improve the amount of information that they take in and remember: 1. Pay attention. You cannot take in information unless you are paying attention, and you cannot memorize information unless you are taking it in. Get enough food and sleep, and avoid distractions such as a background radio or television. 2. Involve as many senses as possible. For example, if you are sitting in a lecture, you will remember more of what is being said if you listen and scribble down a few notes. Or if you are reading a letter or an article, you will remember more of what is written if you read it aloud to yourself. 3. Relate new information to what you already know. New information is much easier to remember if it can be contextualised. 4. Structure information. For example, if you need to remember what ingredients you need to cook a meal, think of them under the subheadings of starter, main course, and desert, and visualize how many ingredients there are under each sub-heading. Or if you need to remember a telephone number, think of it in terms of the five first digits, the middle three digits, and the last three digits. 5. Use mnemonics. That is, tie information to visual images, sentences, acronyms, or rhymes. For example, you might remember, as medical students do, the symptoms of varicose veins with the acronym ‘AEIOU’: aching, eczema, itching, oedema, and ulceration. 6. Understand information. Try to understand more complex material before you try to remember it. If possible, summarize the material in your own words and write or type out your summary. 7. Rehearse information. Review the information later on the same day or sleep over it and review it the following day. Thereafter, review it at regular, spaced intervals until you feel comfortable that you know it well enough. 8. Exercise your mind. Mental challenge can help to create new wire connections in the brain, So develop a new hobby, read a novel, learn a foreign language, or practice yourself at crosswords or sudoku. 9. Develop a healthy lifestyle. Eat a healthy, balanced diet, take regular exercise, and avoid smoking. A healthy lifestyle increases the amount of blood and oxygen that is delivered to the brain, and reduces the risk of medical conditions that can lead to memory loss such as Alzheimer’s disease, stroke, and diabetes. Exercise also increases your ‘feel-good’ endorphins, which improves your mood and prevents depression. Depression results in impaired attention and concentration, and is also a risk factor for Alzheimer’s disease. 10. Get sufficient sleep. Sleep is necessary for memory consolidation, and feeling alert and refreshed improves your attention and concentration. 11. Visit to a doctor -Certain prescribed and over-the-counter drugs can impair your attention and concentration, and hence your memory. If you suspect that this is the case for you, see your doctor. You should also see your doctor if you begin having memory problems that affect your ability to get by on a day-to-day basis. For more queries contact us.
2 people found this helpful
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How to forget some one. Sir please help me I can't forget some one. please plz pzl.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Follow advise 1.Involvement in creative activites spiritual organization in your city like Brahmakumaris they teach meditation free of cost and this meditation 3. Daily outing morning evening and spend some time with nature like in Park will certainly help 4. Soft music and involvement in religious/ spiritual programme will help certainly.
1 person found this helpful
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Remember yes or no, okay? Does an iq of 117 makes you bright? I'm aware the next stages are genius level.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Joey. Thanks for the question. The answer is YES. An IQ score of 117 is equivalent to genius except for one or two points. You already know that a score or 120 and above is high level and 117 is near to that. It can be calculated as the person himself is a genius. YES. An IQ score of 117 is counted as almost genius. Take care
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I am feeling so nervous. I have a problem of stammering. How can I be free from stammering?

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Stammering is a common problem and it is easily treatable. You need to have guidance from a voice specialist and also constant practice.
2 people found this helpful
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MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Smoking is responsible for many diseases which are preventable if smoking is stopped.
6 people found this helpful

9 Ways to Control Bipolar mood Disorder

Masters In Clinical Psychology
Psychologist, Lucknow
9 Ways to Control Bipolar mood Disorder

Bipolar disorder is a serious mental health condition in which episodes of mania - an abnormally elevated mood often accompanied by feelings of euphoria - are interspersed with bouts of depression.

People with bipolar disorder generally need to be treated with mood stabilizers and other medications. But maintaining a healthy lifestyle is also important. Eating right, sticking to a regular sleep schedule, and other healthy habits can help people with bipolar disorder manage their condition

  1. Take your meds - Take your medication every day as prescribed by your doctor. In all, 1 in 3 people will remain completely free of symptoms of bipolar disorder by taking mood-stabilizing medicine, such as carbamazepine or lithium, for life.
  2. Exercise daily - Moderate physical activity for 30 minutes a day can help control mood swings.
  3. Eat a balanced diet - Make sure you are getting all the nutrients you need. Eating meals at regular times will help establish a stress-reducing daily routine.
  4. Avoid traveling into other time zones - If you are planning to travel extensively, you may want to call your doctor before you leave. Traveling into other time zones can disrupt your medication schedule and trigger a manic episode.
  5. Get the same number of hours of sleep every night - Changes in your sleep patterns can sometimes trigger a manic or depressive episode. Try your best to keep the same bedtime and rise time, varying them by no more than an hour.
  6. Avoid alcohol and illegal drugs - Even one drink can disrupt your sleep, change your mood, or interfere with your medicines, which can make symptom
  7. Reduce stress at work and at home - Try to keep regular hours at work so stress won't trigger a manic or depressive episode. If stress at work or at home is a problem, counseling may help.
  8. Limit caffeine and nicotine during manic episodes - Caffeine and nicotine can both act as stimulants, which can make symptoms worse. Plus, too much caffeine can change your sleeping habits.
  9. Seek treatment immediately

Getting treatment immediately will help you to proactively manage symptoms of a depressive or manic episode and avoid disruptions to your life. Often you don't notice early signs or symptoms, so take the time to educate whoever is closest to you what signs and symptoms to look for. They can alert you when they see a change that suggests the beginning of a mood episode. Show them you welcome such feedback, and be sure to take it seriously if you get it

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