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Dr. Ansari Iqbal Ahmad

BUMS

Unani Specialist, Thane

25 Years Experience  ·  50 at clinic
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Dr. Ansari Iqbal Ahmad BUMS Unani Specialist, Thane
25 Years Experience  ·  50 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ansari Iqbal Ahmad
Dr. Ansari Iqbal Ahmad is one of the best Unani Specialists in Shraddha Hospital Thane, Thane. He has helped numerous patients in his 25 years of experience as a Unani Specialist. He has done BUMS . You can meet Dr. Ansari Iqbal Ahmad personally at Ansari Iqbal Ahmad Clinic in Shraddha Hospital Thane, Thane. Book an appointment online with Dr. Ansari Iqbal Ahmad on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 25 years of experience on Lybrate.com. Find the best Unani Specialists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - Momommedia Tibbiya College,Nasik, - 1993
Languages spoken
English
Hindi

Location

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Ansari Iqbal Ahmad Clinic

Gala No.2880,New Balaji Nagar,Gaon Devi Road,Land Mark: Near Bhavani Mandir, ThaneThane Get Directions
50 at clinic
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My age is 18 year. I have loss my weight and I feel very weak. So please tell me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My age is 18 year. I have loss my weight and I feel very weak. So please tell me  what should I do?
*Take protein rich food --- milk products, seeds, pulses, fruits, vegetables etc. *Avoid fried foods, processed food and junk food * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks etc. and maintain good food habits. * Drink lots of water and juices and keep hydrated. * Have adequate, timely, good night sleep *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful.
5 people found this helpful
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I am 19 years old and I was losing my strength easily by this I am back in my work. What should I do?

MSc
Dietitian/Nutritionist, Hyderabad
Do health check ups first. Or if it is hereditary then it could happen. Otherwise follow these. Eat frequently with extra. Take dense fruits vegetables. Take extra protein rich foods. Avoid fast foods as far as possible. Take high calorie foods like ghee, butter etc. Use nutritional supplement. Do muscle building exercise which will help to gain weight. These will help you but for more quick and effective result.
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Is five phos tablets increase weight? please suggest me so that, I have to increase my weight hugely.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is five phos tablets increase weight? please suggest me so that, I have to increase my weight hugely.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful
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I eat enormously, eat a lot, never compromise on food, still I am thin,I do sleep a lot. Currently working in a bpo with no fixed shift timings, The only think is that I smoke a lot. Atleast a packet of cigarette a day. Please help as to what exactly I should do to get a good health.

Vaidya Visharad
Sexologist, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
1 person found this helpful

Is 30-45 mins of walk everyday enough to stay fit? Will it solve the effect of long hour sitting? If not, at what interval and for how long should we stand between sitting?

C.S.C, D.C.H, M.B.B.S
General Physician,
Is 30-45 mins of walk everyday enough to stay fit? Will it solve the effect of long hour sitting? If not, at what int...
30-45 mins of walk everyday good to stay fit, But if you sit for long time you have move legs while sitting and and take a few minutes walk and stretching during the sitting period every 30 minutes.
1 person found this helpful
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I have a problem when I stand in sun for along time I couldn't stand and I fall down. I also had weakness.

MSc
Dietitian/Nutritionist, Hyderabad
I have a problem when I stand in sun for along time I couldn't stand and I fall down. I also had weakness.
Weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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I m 21 years old and my body is too much thin please tell me how to increase my weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I m 21 years old and my body is too much thin please tell me how to increase my weight.
Many reasons are there behind this. It could be hereditary, food habits, and if there is any heath problems. Take 5-6 times foods. Eat more frequently. Take whole cream milk. Eat banana 3-4pcs/day. Eat dense fruuits, vegetables. Eat extra refined foods. Take more protein in diet which will help you to gain weight. Use extra fats in cooking. Take nuts, seeds. Drink lots of water but not just before or during meals. Avoid smoking, alcohl. Use weight gainer supplement. Do regular exercise like ewight lifting or otehr muscle building exercise for weight gain. Take proper rest. These basic things will be helpful.
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I am 24 years old I work in core night shifts from 9.30 pm to 6.30 am. So daily am having my meals only twice a day at morning 9 am and in evening 7 pm day by day am feeling so weak and facing health issues so can you please advice me on how to maintain my diet and stay healthy.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 24 years old I work in core night shifts from 9.30 pm to 6.30 am. So daily am having my meals only twice a day a...
Hye. Thanks for the query. Late night shifts affect not only weight but energy levels too. The odd timings are a stress on the body and if not managed right can lead to many lifestyle disorders. Avoid stimulants, such as caffeine and nicotine, before bedtime. If you're working nights and need to sleep from morning until afternoon, you might try to avoid caffeine after midnight. ·         To get uninterrupted sleep, when you do sleep. ·         Take a short nap before your shift. Napping for up to 30 minutes just before work or on a break may increase alertness and enhance your performance. ·         Stick to the routine. Go to sleep as soon as you can after work. ·         Avoid the use of sleep aids. Make healthy lifestyle choices: ·         Eat a healthy diet and include physical activity in your daily routine. ·         To maintain a nourishing diet, it’s vital to adjust your meal routine around your schedule. ·         If exercise seems to energize you, plan to work out after you wake up rather than before you go to sleep. ·          Resist the temptation to use tea, coffee, junk food or nicotine to stay awake or alcohol to get to sleep. ·         Do not skip meals. ·         To avoid taking in empty calories from vending machines or fast food, plan ahead. It is easy to eat to pass the time, but you’ll gain weight this way. Bring a healthy meal with you to work. ·         If your job is majorly desk-based, your metabolism may slow down during those long periods of inactivity, and you may find few opportunities for exercise. Use whatever free time you do have during the day for active pursuits. Set aside part of your lunchtime for some form of exercise. On other days of the week, try to do at least a 20-minute brisk walk.  ·         If you work at your desk for most of the day and have a predictable work routine, you may become bored and use food as a diversion. Take regular breaks from sitting at your desk to stretch your muscles and refocus your eyes from the computer screen or paperwork. This will relieve boredom and distract you from cravings for unhealthy snacks. ·         Snacking often in between work is normally on junk or sweets which can quickly add calories. Try to stock up on healthy snacks, dairy, nuts etc. ·         Don’t eat a huge meal right at the end of your shift. It will just lead to trouble digesting as well as disrupted sleep.  ·         Drink plenty of water throughout your shift.  ·         Take foods rich in complex carbohydrates which provide energy over a long period of time rather than quick sugar bursts that won't last too long. ·         Include protein rich foods to help repair you’re worn out muscles. ·         It is important to avoid fatty and greasy food at night, and control the intake of spicy food. ·         Eat a big meal at the start of your work schedule, and a moderate meal around midnight. ·         Before going to bed in the morning, you can eat a regular breakfast meal in a small quantity.
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Hii sir my weight is too less. I am 38 kg weight and height is 5" 6 feet. I am a student. I cannot hard work and I am always feel irritate when someone talk with me .and I am suffering pain in head when I am travelling in bus or train. I want to build up my body please tell me how I am feet and what is necessary to do.

BHMS
Homeopath, Anand
Hii sir my weight is too less. I am 38 kg weight and height is 5" 6 feet. I am a student. I cannot hard work and I am...
Dear user you seem to be suffering from low self esteem. You can easily come out of it by starting exercise regularly, have protein rich foods also I will suggest you to get your TSH levels, bit b12 and d3 vitamin levels. Stay happy. Stay healthy. Thanks.
1 person found this helpful
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I m 18 yrs old n my problem 1> is that m not feeling well from 4 months feeling like vomiting and weakness headache and some time my head become cold from inside and digestion problem too. 2> usually my period come in 30 days but due to unwanted few times it comes in 8 days is it right. and can I take unwanted 3 time in a month is it harmful.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I m 18 yrs old n my problem 1> is that m not feeling well from 4 months feeling like vomiting and weakness headache a...
taking unwanted 72 three times a month is not only harmful but can be very dangerous to ur health.. instead use barrier methods like condoms or ocp's... get ur hemoglobin checked ... if its low u will have to take iron tablets also .. revert back with reports
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I want to ask how should I increase my weight in good manner. But I live in hostel. Also tell me how should I maintain my wife's in my body. Because I lack.

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to ask how should I increase my weight in good manner. But I live in hostel. Also tell me how should I maintai...
Keep snacks with you. Nuts, string cheese, etc. ... Eat meal replacing products between your meals. It will double your intake, and help you gain weight faster. If you find yourself becoming too fat, cut back a bit on the calories and do more exercise to bring the fat level down. But use caution!
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I want to try the whey protein as I do heavy workout everyday. How is it? Does it have any side-effects?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I want to try the whey protein as I do heavy workout everyday.
How is it?
Does it have any side-effects?
Dear lybrate user, it's not necessary to take whey protein because you can take protein by eating grams etc. Cheese, sprouts, green moong soyabeans etc. It will be better if you take boiled eggs green veg smoothy nuts cheese soyabeans sprouts etc. Whic gas no side effects. Our body produces everything you can go for test of protein, if it is less you can take the above mentioned hinges.
3 people found this helpful
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I don't retain energy in the body after eating food. Always feel tired and sleepy. How to cure this problem?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
You may not be eating the right kind of food or you might not be sleeping well at night or there may be a vitamin d3 or b12 deficiency. Check for all of them and start working on it.
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I am 19 year old. I take full diet and do exercise. But I don't get weight .I have only 63 kg weight. Please give me the solution to increase weight.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am 19 year old.
I take full diet and do exercise. But I don't get weight .I have only 63 kg weight. Please give me ...
Weight gain can be a time-consuming process. But you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnut.
2 people found this helpful
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Pain is in my ankle while I was playing soccer my foot was twisted and this happened twice. Then after one year I started playing soccer and now it still hurts.

Md ayurveda
Ayurveda, Bangalore
Pain is in my ankle while I was playing soccer my foot was twisted and this happened twice. Then after one year I sta...
Hello, simple do some ankle twisting exercises to relax the muscles and strengthen the ligaments - apply some medicated oils like prasarini tail or ashwagandha balalaxadi taila and dip your ankle in warm water fr 10-15 min daily for. 7 days. - this will help you much or else you can visit near by ayu doc asap thank you.
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I am a 48 years. Old male and have diabetic person for last 14 years. I am taking medicine, still my health is going to very thin & what should I do? please advise.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Ur sugar is not in control. Do hba1c test every 3 months. You must take our herbs for your good future. As it controls dm and also make you healthy.
1 person found this helpful
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How to gained weight quickly. I need some answer. My age 21. My weight below 45 only. Answer me please.

BHMS
Homeopath, Thane
How to gained weight quickly.
I need some answer.
My age 21. My weight below 45 only.
Answer me please.
Hi, If the food you eat is not properly digested and absorbed then how can you gain weight.Nothing will work if this is not proper. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
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I want to gain my weight as well as mass did I do gym to gain weight I tried many nutritional powders but no change.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to gain my weight as well as mass did I do gym to gain weight I tried many nutritional powders but no change.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I am in 12th class now. My age 17 now my height is 5.4 foot I want to increase my height and weight what should I need to do?

BHMS
Homeopath, Secunderabad
I am in 12th class now. My age 17 now my height is 5.4 foot I want to increase my height and weight what should I nee...
Keep doing the right things that support the body and it's growth. Just by following simple healthy habits you can stay healthy and help the body grow. Healthy lifestyle is essential for normal growth and maintainence of health. Eat only healthy home made food and avoid junk food ( outside food including cold drinks ). Exercise every day for 1 hour or at least 30 mins. Yoga and pranayam can be very beneficial if done properly. Sleep at the regular timings ( sleep 7-8 hrs every day ). Have fruits and vegetables ( seasonal ones ) every day along with natural nuts and seeds.
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Hifrom some days my eyes blowing some mud. Like cream color resha. And its too much when I touch and rub my eyes. Too much tired and headache bcoz of this. So pls give me sny solution if you cn. And thanks.

MS - Ophthalmology
Ophthalmologist, Rewa
Hifrom some days my eyes blowing some mud. Like cream color resha. And its too much when I touch and rub my eyes. Too...
Dear :- you r suffering from Allergic conjuntivitis . E/d mofloren -D 4 times a day × 7 days E/o chlorocol-H at night × 7 days
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