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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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In the same way that a machine needs greasing, the body loves to be oiled for sheer pleasure as well as to protect it against the ravages of the environment & time. Here's a list of oil that are best for each dosha:
Vata: sesame oil, almond oil
Pitta: coconut oil, olive oil
Kapha: sunflower oil, grapeseed oil
Note: always use organic and cold-pressed oils when rubbing them directly onto your skin
You'll want to set yourself up in the bathroom. I usually get in the tub and fill it up with just a few inches of water (enough to keep me warm while i'm doing the massage). This prevents a mess from being made elsewhere in the house. Some people stand on a towel. Whatever works for you.
You'll also want to gently heat the oil before starting. Here's how:
Put 1/8 - 1/4 cup of oil in a clear plastic squeeze bottle.
Put bottle in a cup of very hot water.
Let it sit for about 5 minutes or until warm.
Meanwhile, make sure you have a clean towel for drying off after your shower or bath, one that you don't mind getting oily.
Ayurvedic massage is performed with the balls palms of the hands, as well as with the fingers. I'll break it down for you:
Use circular strokes over the joints and abdomen
Use up-and-down strokes over the limbs
When finished, leave the oil on for 15-30 minutes and follow with a hot shower or bath. The hot water opens up the pours of the skin and brings the oil into the deeper tissues of the body (this is why oil trumps the use of lotion -- lotion doesn't nourish the deeper tissues, only the outer skin).
I have not delayed my period but I have done my intercourse n planning for baby now from 2 days I am feeling like vomiting n stomach heavy n tired. And sometime my stomach also cramp. AM I got pregnant n shall a go do a doctor.
I have asthma problem. My heartbeat is breathing fast. I am getting difficulties while walking. after eceey 2 minutes I need to wait and take some rest and continue to walking. But its not happening all dayz its happen once in a 2 month.
Hello. I am 24 year old female. I often feel pain during intercourse. And vaiginal warts and bit swelling in vulva. I also experience abdominal pain and pelvic pain during my periods. Irregular periods last only for 3 days. Light bleeding. Sometimes yellow discharge too. What should I do?
I am 30week pregnant, my baby is in posterior position, what can I do to being my baby in anterior position? Too much worried.
I am 28 years old female and 8 weeks pregnant. Since few days I have been getting blood clots in my urine. I did my USG and the report reads as below. Uterus: Gravid uterus (107X43X60 mm) shows single intrauterine pregnancy of about 6 weeks 2 days gestational age byes siting Gsac 1.94 cm. 6w2d. Yolk sac is not visualized. Embryonic pole is not visualized. Cervical length-36 mm. Internal OS is closed. Thin hypoechoic lesion of width around 3 mm is seen left to G sac. Impression: early intrauterine pregnancy of 6w 2d Thin hypoechoic lesion left to G sac (minimal subchorionic bleed) Kindly advise.
Numerous clinical researches have been conducted in the field of acupuncture and they have found that acupressure is extremely effective in treating some diseases. It is very good for treating the diseases of muscles, joints and bones which are collectively known by the name of the musculo-skeletal system. Regardless of whether you are suffering from a chronic pain or a pain arising from a sudden injury, acupressure can immensely help in alleviating the symptoms.
- Treatment of osteoarthritis: This is the most common variant of arthritis and can be caused as a result of continuous tearing down of the system. It normally occurs in older people and can also affect the lower back along the spine, hips, knees, shoulders and elbows. The pain caused due to arthritis normally fluctuates and acupressure can help in relieving it.
- A quick relief to sprains: Sprains or sudden injuries normally respond well to acupressure. This kind of pain usually lasts for a week or so, and acupuncture can work effectively once a clear health evaluation has been made. For instance, if you are exposed to a sudden injury on your shoulders, the pain arising out of it can last for months and even years together. But acupressure can prevent the pain from turning chronic and offers an instant relief to soothe it.
- Helping the rheumatic pains: A great deal of experiments and research works have been conducted for finding the effects of acupuncture for calming the pain arising from rheumatism. If you are on the acute, early and inflammatory stage of rheumatism, then you will need a treatment so that the ailment traverses to its residual stage which can be substantially treated through acupressure. It also helps in treating various types of chronic pains and as a result, many experts suggest this treatment.
- Different types of headaches: Headaches can be caused due to a number of factors ranging from migraines to dental problems, from sinusitis to stress and from neck arthritis to head injuries. Migraine deserves a special mention here as it is triggered by a variety of factors like light, heat, noise and some kinds of foods. It leads to a throbbing pain that is often accompanied by vomiting and nausea, visual flashes and patterns before the eyes. Acupressure is a viable solution to these issues and it can help to a great degree if you take acupressure treatment on a regular basis.
All of these troubles can be treated with acupressure, but it is recommended to speak with a doctor before you opt for the treatment in order to evaluate your clinical history and physical condition. If you wish to discuss about any specific problem, you can consult an Ayurveda.
Good evening doctors, am posting this behalf of my friend he had Un protect sex with his gf before one day of her dates so he is tense so any problems will be there.
Does daily meditation practice lead to feelings of well-being, or are people who already have a sense of well-being more likely to practice meditation? Researchers in the Netherlands, have conducted an study based on this question.
During a Meditation program for patients, they measured daily feelings, both negative and positive, among 83 subjects chosen from the general population. They found that daily mindfulness practice led to feelings of well-being, enhancing positive emotions, and lowering negative ones—rather than the other way around. The findings pointed in an optimistic direction: Practicing mindfulness on a daily basis can improve daily psychological well-being.
There are many reputed medical centers in America which employ meditation practice to help patients of various chronic diseases like cancer, heart disease as well as diabetes.
Developing a daily meditation practice is not that difficult, if you decide to start with just 5 minutes.
A beginners practice - Sit quietly and gently focus on breathing. Keep your eyes closed and gather your focus from surrounding and watch the breathing process with your mental eyes. Keep watching the gentle and deep breathing, the movement of chest and abdomen during inspiration and expiration. If thoughts come, do not fight them, judge them or push them. Just gently bring back the attention to breathing and keep watching. After 5 minutes of watching breathing, open your eyes. That's it! Meditation is done.
Allergies, or allergic reactions, are common occurrences, which are caused by unnatural reactions between your body's immune system and foreign substances, which have gained access into the body. When these substances, known as allergens, enter your body, your immune system produces antibodies, which are responsible for warding off unwanted substances like harmful viruses or diseases and helping in the body's overall resistance.
However, when antibodies identify a particular allergen as harmful, when it really isn't, a reaction occurs which may lead to inflammation or infection of the skin, sinuses, the digestive tract and the respiratory tract, among others. Allergies usually differ from individual to individual and can vary from mild skin irritations to fatal life-threatening emergencies.
Symptoms of allergies depend upon a wide range of factors, which are subjective and vary from person to person and from allergen to allergen. Depending upon the type of allergen involved and the nature of the allergy, symptoms may include any of the following:
- Running nose
- Severe itching
- Swollen or red and watery eyes
- Facial swelling
- Flaky skin which can peel off
These symptoms are common in mild to moderate allergies, such as atopic dermatitis, hay fever, drug or food allergies. There are certain rare cases (say, scorpion stings), however, in which the allergic reaction turns out to be potentially life-threatening. This type of reaction is known as anaphylaxis. Here are its signs and symptoms:
- Intense shortness of breath
- Nausea and vomiting
- Loss of consciousness
- Skin rashes
- Weak pulse
- A significant drop in blood pressure
The main cause of allergy is the uncontrolled reaction between the immune system's antibodies and harmless allergens. Allergic reactions are triggered when antibodies, like histamine, come into contact with particular types of allergens. These may include:
- Airborne allergens: Pollen, mold, or dust mites
- Insect stings: Bee stings or scorpion stings
- Certain eatables: Peanuts or sea food
- Medications: Penicillin or penicillin-based antibiotics
- Latex: Latex or other substances, which are responsible for causing allergic skin reactions
I m 25 year old married my periods date is 27 means today and me and my husband just plan for baby on date 20 to 24 but my periods start today I want a reason why its a wrong day or I have some prob please clear me getting tense and please guide me to plan a baby in right time.
Chlamydia is one of the more common STDs among both the genders. It spreads through physical intimate contact; it can develop irrespective of one’s age, however, is most commonly observed among young women. In women, the symptoms include yellow or green colored odorous vaginal discharge, painful urination and a burning sensation or itching around the vagina, lower abdominal ache, painful menstruation or bleeding during sexual intercourse. Now if the infection reaches up to the fallopian tubes, it causes a disease known as Pelvic Inflammatory Disease (PID). In case of unprotected oral sex, the bacteria causing this disorder, ‘Chlamydia Trachomatis’ might infect the throat as well.
Reasons Behind Chlamydia in Women:
Being a sexually transmitted disease, Chlamydia gets passed on from one person to another through unprotected sex or through the contact with the genitals of an infected person.
In some cases, infants are likely to inherit the disease from their mothers during birth, if she is already affected with it. Hence pre-natal checkups are essential for detection.
Although very rare, this infection can affect the eyes as well via oral or genital contact.
How To Treat Chlamydia?
The infection can be resolved within a couple of weeks with the use of antibiotics. Once it is diagnosed, the treatment course should start immediately. The widely used antibiotics for curing chlamydia are azithromycin and doxycycline. If you are breastfeeding or pregnant or suffering from any allergy, your doctor might prescribe erythromycin or amoxicillin. For severe complications, a longer course is administered. The treatment may induce mild side-effects in the form of vaginal thrush, sickness, diarrhea and tummy pain.
Try and avoid any sort of sexual activity (intercourse or other activities) till the treatment is completely done and none of you show any other sign of the infection. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
Anulom vilom pranayama is one of several pranayama or breathing exercise used in the practice of hatha yoga. At first you have to understand the meaning of
Anuloma and viloma. In this the first word anu roughly translates as with and word loma means hair implying “with the grain” or “natural”. And meaning of viloma is “against the grain.” anuloma is opposite to viloma. It is very helpful in respiratory related diseases like asthama. Anulom vilom pranayama is the best way to balancing the tri dosas in our body. Our body get ill when tri dosas are not in balancing position. Vaat, pitta, kaffa are know as tri dosas, tri means “three” and the meaning of dosas is impurities. All these are present in body of every people. If one of them is imbalance than we suffer from different diseases. All of three are the cause of all diseases. So it’s important to balance these tri dosas. If you really want to balance these tri dosas than do anulom vilom pranayam regularly. It is the simplest and best way for this.
Steps of anulom vilom pranayama:
Anulom vilom pranayama is very easy to do, first of all close your eyes and sit in padmasana and rest your hands on your knees.
Close the right nostril with the right thumb. Inhale slowly through the left nostril, inhale the oxygen as much as you can, this will fill your lungs with air.
Remove your thumb from your right nostril, as you remove your thumb from right nostril just exhale.
When you exhale use your middle finger to close your left nostril then inhale with our right nostril and remove thumb from right nostril then exhale. Repeat this process for 5 minutes. Be focused and concentrate in your breathing.
Benefits of anulom vilom pranayam:
Helps to cure mental problems like depression, anxiety, tension etc.
Most beneficial for breathing related problems like (bronchitis, asthama) etc. Improve the working of lungs.
Anulom vilom pranayama is the ideal pranayama for healthy heart. Anulom vilom pranayama is also known as nadi shodhana pranayam (alternate nostril breathing). It is next level of anulom vilom. In anulom vilom pranayama we inhale and exhale, but in nadi shodhana pranayam we hold (kumbhaka or retention) our breath for a second or minute than exhale.
I enjoy sex during periods. Is it safe for me and my husband? And me the name of some medicines that increase my sex and also for my husband for enjoying sex.
Hi my sis her age is 30 years she recently got married 3months back so due to her job she & her hubby stays in different cities, now they are planning for kids so her Dr. Has advised them as they couldn't not meet regularly each time, to have injections to form eggs to my sister & have sexs on those days so that she gets pregnant, but my sister is not sure to have injection as it. Is safe or not, or in comings days will it creates any problems. So please advice her.
Vaginal Vault Prolapse is the condition where the upper portion of vagina may lose its normal shape and drop or sag down into the vaginal canal or maybe even outside the vagina. This may occur after a hysterectomy or even simultaneously with uterine prolapse.
The treatment of Vaginal Vault Prolapse varies with the severity and extremity of your symptoms. Your healthcare provider may suggest medications and physical therapy to treat your condition, if you feel that the prolapse is not bothersome. However, you might have to undergo surgery later if your symptoms worsen and the prolapse affects your quality of life and hinders functional ability. You must keep in mind that usually more than one area is affected by weakness in your pelvic floor.
The symptoms of Vaginal Vault Prolapse include, backache, pelvic heaviness, bulging mass into or sometimes outside your vagina that hinders normal activities such as walking and sitting, vaginal bleeding and releasing urine involuntarily.
- Medication: Most of the women with this condition usually go through menopause around the same time. Since the estrogen levels are severely lowered during menopause, it causes vaginal dryness. Discussing about estrogen therapy with your healthcare provider is a must if you wish to remedy your vaginal dryness. Not every woman should take estrogen so it is imperative to talk to a medical expert first. Usually women are treated with estrogens before they go into surgery.
- Physical therapy: Most healthcare experts recommend pelvic floor exercises as physical therapy using biofeedback so as to strengthen the specific muscles of your pelvic floor. Biofeedback is the usage of monitoring devices that contain sensors and are placed either in your rectum, vagina or on your skin. Biofeedback is very important because it tells you the strength of each muscle you are squeezing i.e. contractions, and if you are squeezing the right muscles in order to perform the exercise correctly. Long term usage of biofeedback in physical therapy leads to strengthening of your muscles and a reduction in your symptoms.
- Surgery: Corrective surgery may be performed on you by the surgeon either through the abdomen or vagina. If the surgeon is performing the corrective surgery through the vagina, he will use the ligaments, which support the uterus to solve the problem.
Related Tip: "5 Unconventional Questions About Vaginal Health"
An Anti-Aging Diet
What you eat makes a huge difference in how you age and how you feel,
Colorful fruits and vegetables. The antioxidants in colorful vegetables and fruits, such as leafy greens, deep red tomatoes, blueberries, and carrots, help stop unstable molecules from damaging healthy cells. So at each meal, fill about half your plate with fruits and vegetables with one serving of meat or poultry which has essential brain nutrients.
Three particular antioxidants -- vitamin C, zinc, and beta-carotene -- help protect your vision from macular degeneration, the leading cause of blindness after age 64. If you already have macular degeneration, eating foods with these nutrients may slow its progress. Dark green, leafy vegetables -- spinach,and methi leaves greens are great sources. But you also help your eyes when you eat bright-colored ones.
Antioxidants like vitamin C can even help keep your skin younger-looking. One study linked eating lots of yellow and green vegetables to fewer wrinkles.
Nuts. The fats in nuts are among the healthiest you can find. If you avoid nuts because they're high in fat, think again. In fact, one study showed that snacking on nuts cut the risk of high blood pressure and high cholesterol by about 20%. You only need to eat 1/4 of an ounce a day to get the benefits -- that’s about 4 almonds.
Beans and lentils. These foods give you loads of fiber and plant-based protein, so they’re an age-protecting alternative to red meat with saturated fat, which is linked to heart disease and diabetes. Beans and lentils are inexpensive and easy to add to soups, casseroles, and side dishes.
Foods to Avoid
For the best anti-aging diet, it’s important to limit foods that can harm your body. It’s easy if you follow these guidelines.
Go easy on high-fat meat, high-fat dairy, and bakery treats. The saturated fat found in these foods can clog your arteries, which can lead to heart problems.
Limit added sugar as much as possible. Eating too much sugar can send your blood sugar levels on a roller-coaster ride of ups and downs. Over time, excess calories may cause insulin resistance, which can lead to type 2 diabetes. Diabetes damages your blood vessels and often leads to heart disease. "The less sugar you eat, the healthier you'll be," Pontius says.
Spare the salt. Eating too much salt, or sodium, can raise your blood pressure. Over time, high blood pressure can damage many parts of your body, including your kidneys, your eyes, and your brain. Limit sodium to 2,400 milligrams -- about 1 teaspoon of table salt -- throughout your entire day. If you have high blood pressure, are 51 or older, are African-American, or have diabetes or chronic kidney disease, you should eat even less: no more than about 1,500 mg a day.
Check labels for the sodium content in canned, frozen, and boxed foods. Packaged foods typically pack in a lot of salt -- you may be eating more than you realize.
I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies.
Do reply back for private consultation for Rx