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Dr. Anita A.Gavit

BAMS

Ayurveda, Thane

10 Years Experience  ·  100 at clinic
Dr. Anita A.Gavit BAMS Ayurveda, Thane
10 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anita A.Gavit
Dr. Anita A.Gavit is one of the best Ayurvedas in Sapphire Hospital, Thane. She has over 10 years of experience as a Ayurveda. She is a qualified BAMS . She is currently associated with Dr Anita A.Gavit's Clinic in Sapphire Hospital, Thane. Book an appointment online with Dr. Anita A.Gavit on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - KGMP Mittal College, - 2007
Languages spoken
English
Hindi

Location

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Shop NO.2,Moreshwar CHS,Parsik Nagar,Landmark-Near to Reliance market,Kharigaon, ThaneThane Get Directions
100 at clinic
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Hello doctor, I am 26 year old female. Since two months I m not feeling well. Went to doctor he said I have high bp. But said that he can't prescribe medicine for bp because it's not right to use in this age. I had anxiety problem last month. This month I have no anxiety problem. But the problem is I am unable to burp after having meals. I have undergone sugar, cholesterol, haemoglobin and thyroid tests when doctor asked me to undergo. Except for low haemoglobin and thyroid everything was normal. I am using thyronorm 25 mg tablet now. Haemoglobin is 9.5 the problem is I have to walk everyday for 30 mins. But I am unable to walk because of dizziness. I come back to home within 10 mins. I am also having gas problem. Unable to burp and cannot resist hunger. Sometimes palpitations occurs whenever burp is coming. I m worried about my health doctor. Please tell me whether anything is serious. I want to continue walking for 30 mins and start good exercises. But unable to. Eagerly waiting for your reply.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello doctor,  I am 26 year old female. Since two months I m not feeling well. Went to doctor he said I have high bp....
you should be avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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If sugar is there means there is no effect for pregnant lady and also for inside baby. Please advice

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
If sugar is there means there is no effect for pregnant lady and also for inside baby. Please advice
Take high fiber diet. Avoid potatoes, sugar, white rice, glucose, honey, mango, banana. Take salad, buttermilk, coconut water. Do normal walk. Have small nd frequent meal. Avoid maida products.
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I have pain in left side of chest. actually I have vertigo problem due to ear imbalance. I faced this attack two times after a gap of a year. So due to fear pain increases as I feel. For this I undergo ecg test 3 times but it is fine. What is happening I am not able to understand. Pls suggest the issue or cure. Also I want the permanent cure for vertigo problem. Thanks.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
I have pain in left side of chest. actually I have vertigo problem due to ear imbalance. I faced this attack two time...
Vertigo is caused by many more things, as the exact pathology is unknown. Though lots of ayurvedic medicine are there which helps to complete cure of the same. Ayurvedic treatment like 'Nasya' are widely used for the treatment. We have successfully treated hundreds of patients of vertigo. Feel free to consult privately for further information and treatment guidelines. Thank you Dr. Kalyankar's Ayurveda and Panchakarma Clinic. Do give us your valuable feedback.
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I have like something inside my throat. When I lying down its difficult to burp. But when I stand I can do it so. Also I get a small pain when I burp sometimes. I think the food is stuck in my throat. Or like that! What should I DO?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have like something inside my throat. When I lying down its difficult to burp. But when I stand I can do it so. Als...
Drink warm water. Juice, avoid cold things. Take tab. Clavam 625 mg twice a day. Tab. Sinarest twice a day after meal. For 6 days. Gargle with warm water. Avoid spicy/oily foods.
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When I am brushing the teeth then blood come from my teeth. What's the reason of it? How can improve it? (About 6 month)

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
When I am brushing the teeth then blood come from my teeth. What's the reason of it? How can improve it? (About 6 month)
We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical curettage or gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks.
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I am 21 year old and my weight is 73 kg and my height 5.5 inches. I do many exercises but my weight is not decrease. I search many solutions and followed but nothing any result see. I want to know. How can I lose my weight and what is the perfect diet plan how to lose weight.Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
I am 21 year old and my weight is 73 kg and my height 5.5 inches. I do many exercises but my weight is not decrease. ...
There's no magic bullet to losing weight. It requires hard work and effort. People often overeat and assume that they can burn off the excess calories at gym. But it is easier to take out the calories than to try and burn them off. To drop a kg of body fat you need to burn or reduce 7500 calories. Through exercise. Burning 200 calories per day than through cutting 500 calories a day from their diet" that's either 1 hr or 1 1/2 hrs at the gym on the treadmill, on the rowing machine; or just cut off a couple of sodas, or burger and pizza with cream cheese. 70% contribution comes from diet and just 30 % from exercise. So choose your foods wisely. Tips to stay healthy. 1) eat more of foods that are rich in fibre. 2) avoid oily, fried and spicy food. 3) make sure to have sufficient amount of water throughout the day. Ideally 8-10 glasses. 4) aim to achieve and then maintain your ideal body weight. 5) ensure to follow a regular exercise routine 6) dinner should be had atleast two hours before bed time for effective digestion. 7) avoid overcooking, reheating, or deep freezing food. 8) avoid the use of soda bicarbonate, preservatives, and colors while cooking vegetables and pulses. 9) prefer the consumption of whole fruits over juices. 10) use wheat flour without sieving. 11) never skip a meal, instead have smaller and frequent meals. 12) always start your day with breakfast. This will keep you energized throughout the day. 13) avoid refined products and processed foods. Remember you eat to live and so do not. Live to eat. Stay healthy. Stay happy.
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How to manage proper diet and what should be eaten to get a healthy body actually I am very thin and I had taken protein powder also.

Vaidya Visharad
Ayurveda, Narnaul
How to manage proper diet and what should be eaten to get a healthy body actually I am very thin and I had taken prot...
If eating more fills you up too much, try drinking your calories. Milk, 100-percent fruit juice and homemade smoothies add calories between meals. Whiz up a high-calorie smoothie containing a whole banana, frozen yogurt, milk, juice and nut butter or flax seed in your own kitchen. Include dried milk powder or protein powder to boost the calorie count of plain milk. Avoid drinking copious amounts of beverages with meals, though. The liquid creates temporary feelings of fullness in your stomach so you may eat less solid, calorie-containing food. Save drinks for before, after and between meals.
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I have hair loss my age is 25years old. Can you please suggest sm oil or spa. Also, I use one cream cosmelite given by my skin doctor for pimples and acne, but if I stop using it my faCE BECOMES BLACK AND THERE IS HAIR GROWTH ON MY FACE.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
I have hair loss my age is 25years old. Can you please suggest sm oil or spa. Also, I use one cream cosmelite given b...
Excessive hair growth is a known side effect of the cream you have applied. You need to slowly taper the potency of the cream to carefully counteract the damage that has been caused due to overuse of topical steroids present in the cream. Regards.
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I am 29 year old and I am due by 4 days for my periods. I got beta hcg done which is <1.20. I wanted to know wht shid I do.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 29 year old and I am due by 4 days for my periods. I got beta hcg done which is <1.20. I wanted to know wht shid...
Beta hcg level less that 1.20 is not suggestive if pregnancy. U can msg me on my consult for more details.
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He have white heads and black heads from some years and faces irritation in skin. What should he do?

Advanced Aesthetics
Ayurveda, Gulbarga
He have white heads and black heads from some years and faces irritation in skin. What should he do?
Also referred to as open comedones, blackheads are small yellow or black bumps that form when a clog develops in the opening of hair follicles due to a combination of excess sebum and build-up of dirt and dead skin cells the bumps appear dark not because of dirt but as a result of oxidization. This happens when the clogged pores are exposed to the air. Factors like hormonal changes in the body, excessive use of cosmetic products, improper skin care, stress and genetics contribute to this problem. Blackheads commonly occur on the face, particularly the nose. They can also appear on the chest, back, neck, arms and shoulders. If left untreated, they can spur acne breakouts. There are many prescription medicines for the treatment of blackheads, but you can always try natural treatments. With simple ingredients easily found in most kitchens, you can treat your blackheads within a few days green tea green tea can also be used to treat blackheads. 1. Mix one teaspoon of dry green tea leaves with a little water to make a paste. 2. Gently scrub the paste over the affected area for two to three minutes. This scrub deep cleans oily skin and helps unclog pores. 3. Rinse it off with lukewarm water. Honey the balancing quality present in honey is good for both oily skin and blackheads. Honey hydrates as well as tightens the skin pores, giving you a clear complexion. 1. Apply some pure honey on your face. Leave it on for about 10 minutes. 2. Rinse your face with lukewarm water. Turmeric turmeric, which works well for minor burns, can also be used to treat blackheads? mix some turmeric powder with two tablespoons of mint juice. Apply it to the affected areas. Allow it to dry for a few minutes and then wash the area with lukewarm water. You can also make a thick paste by mixing red sandalwood, turmeric powder and milk together. Apply it on the affected area and after 10 minutes wash the skin with water any queries inform me.
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My face is so oily and I want oil free skin and glow on my face so what can I do for it?

Advanced Aesthetics
Ayurveda, Gulbarga
My face is so oily and I want oil free skin and glow on my face so what can I do for it?
If you have oily skin, your sebaceous glands are pumping out an overabundance of sebum, the waxy substance that protects your skin. When there?s too much, skin looks oily, and that overabundance of sebum may contribute to acne. Heredity plays a part: For instance, people with dark hair make more oil than fair-haired folks. But there are other contributing factors, including stress and changes in hormone activity ? Wash your face with hot water. It dissolves oil more effectively than cool or lukewarm water. ? Choose the right cleanser. Whether you prefer bar soap or liquid cleansers, avoid products, like Dove, that have added moisturizers. Bar soaps like Ivory, Dial, or Lever 2000 are perfectly effective, though you can also use cleansers formulated specifically for oily skin (they're likely to be more expensive). ? If you're having acne outbreaks, choose an antibacterial soap formulated with benzoyl peroxide or triclosan. These discourage growth of acne-causing bacteria. ? Use a liquid face wash that contains alpha-hydroxy acids (AHAs), such as citric acid, lactic acid, or glycolic acid. The AHAs work in several ways, helping to slough off dead skin cells, reduce the oil in your pores, and combat infection. for treatment consult privately.
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I am 22, female. My height is 5'4 and I have gained 3 kg over a period of 20 days. My weight is 58.5 kg. I have PCOS and I have recently bought focus Ves for weight loss as prescribed by a family doctor. I want to know the best way to use it to gain maximum benefits. Thanks in advance.

MBBS
General Physician, Mumbai
I am 22, female. My height is 5'4 and I have gained 3 kg over a period of 20 days. My weight is 58.5 kg.
I have PCOS ...
For loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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How I fresh my own body?

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
There are so many procedures for it as per my opinion the natural techniques play wonderful role for it, without any sides effect or any habituality. You just take one tsp ghee+a glass of luke worm milk at night. If you want complete detoxification cleaning of the body then you have to consult me in private.
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I hve many pimples on my face. How I it remove or avoid. I really want remove its because of that I loss my confidence.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I hve many pimples on my face. How I it remove or avoid. I really want remove its because of that I loss my confidence.
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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Hi i'm 26 years old female. Having irregular periods problem from starting only. I don't have any pcod thyroid problem. But still i'm not getting my period. Even now also there is 3 months of gap. If I take any medicine i'm getting it. Is there any permanent solution for this problem?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi i'm 26 years old female. Having irregular periods problem from starting only. I don't have any pcod thyroid proble...
No there is not. However if you are overweight you need to try and reduce at least 10%of your weight over a period of 6months to 1 year in order to notice a difference in symptoms
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I am suffering from malaria since 24 days. I consult a doctor here taking a proper treatment but nothing improvement, can you please help me out?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from malaria since 24 days. I consult a doctor here taking a proper treatment but nothing improvement,...
Malaria is a life-threatening disease transmitted through bite of anopheles mosquito infected with a plasmodium parasite.The parasites travel to the liver, where they mature and infect red blood cells. Symptoms of malaria develop within 1-4 weeks following the infection.like: high fever with shaking chills profuse sweating headache nausea/vomiting diarrhea/bloody stools anemia muscle pain seizures coma Dragging heavy sensation in abdomen(Enlarged spleen). Symptoms may appear in cycles. Episodes of symptoms may occur every 48 hours in infection with P. Vivax or P. Ovale. This cycle of symptoms is also one of the major signs that you are infected with malaria. P. falciparumdoes not usually cause a regular, cyclic fever.Infection with this species is more serious and life threatening.. Treatment drug choice and duration depends on the strain you are infected with..treatment options include chloroquine/primaquine/quinine/artesunate based on your body weight to be taken under strict medical supervision. A single or multiple blood smears are prepared by lab to diagnose it.Rapid test to diagnose malaria are also available.Other tests that may be required include: liver function tests, to check for liver damage or CBC to check for anemia ions.
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I am losing hair, at the front side, over forehead. The hair loss is of men type. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am losing hair, at the front side, over forehead. The hair loss is of men type. What should I do.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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I am not getting that pranacharya, s medicines. Can.any one suggest me how to lose fats though effective medicines and. Does double chin is caused by. Gaining weight?

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Hyderabad
I am not getting that pranacharya, s medicines. Can.any one suggest me how to lose fats though effective medicines an...
Hello lybrate-user, yes double chin is caused by gaining weight. Some dietary recommendations are: 1.Take green tea regularly. Avoid taking regular tea and coffee. 2.Avoid milk and milk products like cheese, paneer,ice-creams etc. 3.Include green leafy, salad veges in your diet daily. 4.More intake of proteins like all types of dals, legumes etc. 5.Lesser consumption of non-veg.
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Injury for my knee due to an football accident, I rested in 3 months, how many days left I take to rest.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Injury for my knee due to an football accident, I rested in 3 months, how many days left I take to rest.
as long as you have not injured your ligaments then you can start with warm exercises and see if there is pain. if you dont have pain then you can gradually get into your normal routine
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