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Dr. Anil R Agarwal

BAMS, CCH, CGO

Ayurveda, Thane

27 Years Experience  ·  100 at clinic
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Dr. Anil R Agarwal BAMS, CCH, CGO Ayurveda, Thane
27 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anil R Agarwal
Dr. Anil R Agarwal is one of the best Ayurvedas in Shraddha Hospital Thane, Thane. He has over 27 years of experience as a Ayurveda. He is a BAMS, CCH, CGO . He is currently practising at Maharashtra Clinic in Shraddha Hospital Thane, Thane. Book an appointment online with Dr. Anil R Agarwal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Marathawada University, - 1990
CCH - Wadiya College, - 1991
CGO - Wadiya College, - 1991
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association
KEMPA

Location

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Maharashtra Clinic

Pune Link Road; Landmark: Near Water Tank, ThaneThane Get Directions
100 at clinic
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How frequently we have to use shampoo and conditioner, means should I use it on daily basis or weekly. And is it healthy to use oil after bath?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chennai
How frequently we have to use shampoo and conditioner, means should I use it on daily basis or weekly. And is it heal...
You could use a mid shampoo and a good conditioner even on daily basis, but usually for kost people twice a week is enough. Its fine to apply bland oil after bath to mmoisturize the skin.
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My age is 23 years & I am suffering from hairfall. Please suggest me some remedy.

Vaidya Visharad
Sexologist, Narnaul
My age is 23 years & I am suffering from hairfall. Please suggest me some remedy.
For real obstinate cases of dandruff where regular anti-dandruff shampoos don’t work, include zinc and essential fatty acids which guard against dandruff and a dry scalp. Foods such as whole wheat, oats, pumpkin seeds, peanuts, cashews, soybean and vegetable oils are good sources of zinc and essential fatty acids."
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I have problem of hair fall. The growth of hair is very less. I'm just 22 year. Please give me solution to this.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I have problem of hair fall. The growth of hair is very less. I'm just 22 year. Please give me solution to this.
Hair fall may happen due to many reason like anaemia, nutritional deficiency, skin disorder, mental and physical trauma. In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle hair fall. You have to maintain your diet, avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen, totally natural, free from artificial fragrances and colors which can stop the hair fall naturally.
2 people found this helpful
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Sir/Madam, I have been diagnosed with mitral valve prolapse some months back. Because of this I experience weakness in my hands and limbs, feel pain in heart and chest and headache. Want to know if yoga or other exercise will help.

MBBS
General Physician, Mumbai
Sir/Madam, I have been diagnosed with mitral valve prolapse some months back. Because of this I experience weakness i...
Dear lybrateuser, -you can do gentle & restorative yoga if you do not have symptoms of dizziness, shortness of breath, fatigue or heart arrhythmia -do poses where you are able to rest supine without shortness of breath, avoid vigorous yoga practice -you can also do normal walking for 15-20 min daily -do take advice from your physician before setting out on a programme.
1 person found this helpful
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I am having some sort of psychiatric problem because of which I am having problems in life. Whenever I see something or somebody's behavior which I feel inappropriate I start developing thinking it will happen in my life also something bad because of bad people. Of late because of this thinking I don't know when I started to stand by roadside and spitting, which is unusual I was not like this before. I think I have OCD problem I am unable to come out of it. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am having some sort of psychiatric problem because of which I am having problems in life. Whenever I see something ...
Dear , you should not overread into limited knowledge articles. You do not have ocd. From the given description, it is just obsession. Better call it pattern negative thinking. Nothing to worry about it. You will need attitude therapy. I will help you change your attitude and thereby change your cognitive style. Contact me. Take care.
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Hello Dr. I am want to gain weight I am looking skinny now I want to add some extra pounds to my body fast please suggest me pills to gain.

Vaidya Visharad
Sexologist, Narnaul
Hello Dr. I am want to gain weight I am looking skinny now I want to add some extra pounds to my body fast please sug...
Stress is one of the main reasons for people losing weight. So if you are dealing with a stressful situation at work or home, take up yoga or master breathing techniques to help you de-stress your body. Once you learn to de-stress and relax, you will find it easy to put on weight.
1 person found this helpful
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Sir I have a curly and brown hair so what can I do to make my hair black and straight.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Sir I have a curly and brown hair so what can I do to make my hair black and straight.
Changing the color and texture of your hair will damage the health of your healthy hair. Accept these hair as they are. Rather work on keeping them healthy.
3 people found this helpful
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I have been taking lamotrigine 200. Sertraline 100 for 10 years for depression. How long do I need to take it. please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have been taking lamotrigine 200. Sertraline 100 for 10 years for depression. How long do I need to take it. please...
Dear lybrate user. I can understand. As you are aware, depression is a neuro chemical disorder and therefore the treatment should be targeted towards enhancing or reducing those chemicals biologically. But these medicines are used for maintaining the balance. In that sense, with the present medicines, you will have to continue forever. I suggest online cognitive therapy. Take care.
5 people found this helpful
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From the last 2 years I am going 7 to 8 times toilet (stool) daily and I am feared to go to the doctor because I drink daily whisky at night four packs 60 ml and than after I ate at 11 pm. So, please suggest me something as I am a businessman so I do not have time to go to the gym.

C.S.C, D.C.H, M.B.B.S
General Physician,
From the last 2 years I am going 7 to 8 times toilet (stool) daily and I am feared to go to the doctor because I drin...
You have to make your diet regular and avoid oily and spicy food .Stop whisky.If these cannot hep you have to see a doctor
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I have block spots and pimples on my face so pls help me to short out this problem.

MD - Homeopathy
Homeopath, Aurangabad
I have block spots and pimples on my face so pls help me to short out this problem.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
1 person found this helpful
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What are the benefits of green tea?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are the benefits of green tea?
What are the benefits of green tea?

Sip your way toward better health with green tea. Touted for its numerous health benefits, the most nutrient-packed types contain catechin and antioxidants that fight and might, even, prevent cell damage. Some of the most effective varieties of best green tea are LongJing, Kukicha, Schincha, Gyokuro and Matcha green tea powder. Enjoy wonderful, hot green tea three times in between meals to reap the most benefits.

And in case you’re wondering just what those health benefits of green tea are, drink these in:

1. Green tea weight loss

The benefit here is two-fold: not only does green tea give your metabolism a boost, but also, choosing this drink over other more sugary options will greatly decrease your caloric intake, therefore, green tea and weight loss go hand in hand.

2. Less stress

According to health.com, the amino acid, theanine, in green tea, is known for its calming effect. Research shows that it can reduce both a rising heart rate and rising blood pressure.

3. Cancer prevention

While the jury is still out on if there’s “proof,” some studies have shown that green tea might help eliminate cancer cells; and because green tea is known to assist healthy cells with growth, many feel that drinking this “wonder” beverage might be one of the ways to naturally help your body heal from the inside.

4. Reduced risk of diabetes

Green tea can help prevent both sharp increase in blood sugar after a meal and high insulin spikes (thus, also helping prevent fat storage).

5. Decreased chance of heart disease

Drink green tea and thus, equip your blood vessels with the ability to better withstand changes in blood pressure and formation of clots – the number one cause of heart attacks.

6. Lowered cholesterol

Leave your good cholesterol untouched and bring your bad cholesterol down with regular consumption of green tea.

7. Protection of brain cells

Green tea might have a role in preventing Alzheimer’s and Parkinson’s by protecting brain cells from dying and restoring those that are damaged.

8. Stop tooth decay

The aforementioned catechin has the ability to eradicate bacteria and viruses, thus, protecting your teeth from many dental conditions, including tooth decay.

9. Lowered blood pressure

A 2004 study of Chinese tea drinkers showed that drinking as little as a half-cup of green tea daily could potentially lower the risk of high blood pressure by nearly 50%.

10. Less depression

Similar to its effect on those with anxiety, consumption of theanine (a component of green tea), alleviate stress and promote relaxation.

11. Antiviral

Green tea has been shown to have an antiviral effect on the influenza virus.

12. Skincare

The antioxidants in green tea can counteract the effects of free radicals, which are harmful to the skin. When applied topically, green tea can reduce sun damage and rejuvenate the skin.

13. Improved brain health

One Swiss study showed that brains of green tea-drinkers had more activity in working-memory area, than brains of those who haven’t included green tea into their diet regimen.

14. Healthy cells

Because the leaves of green tea are not heavily processed, it’s rich in the catechins that could, potentially, prevent cell damage.

15. Anti-aging

Wonderful antioxidant and anti-inflammatory properties of green tea are likely to slow the development of signs of aging.

16. Protection from arthritis

According to CNN, green tea can boost the immune system and reduce joint-destroying substances.

17. Stronger bones

Drinking green tea regularly can help stimulate bone formation and help slow the breakdown and weakening of existing bones.

18. Combat food poisoning

Drinking green tea frequently can protect you from the diarrhea, vomiting, abdominal pain and dehydration (that can accompany food poisoning), thanks to powerful bactericidal effects of this wonderful healthy drink.

19. Immunity

Green tea benefits also include boosting your immune system. No wonder it’s a favorite in many rehab centres. Prime your immune system to fight off infection with powerful antioxidants in green tea, which can fight off free radicals very efficiently.

20. Prevent asthma

The caffeine in green tea will not just give you a jolt of energy – it can also help those with asthma breathe easier by relaxing their muscles.

71 people found this helpful

I am 23 years, my body size is reduced I m looking very lean day by day. Before the shirt which was very tight is getting very loose on me now. What should I do to look like before. Should I take more sleep or do exercise. Or take more fruits. Suggest me with some tips or some Ayurveda medicines or any other supplement.. Sir I want to look healthy. Just like before. I m having marriage after 15days. please help me to gain some health on upper body chest and shoulders.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I am  23 years, my body size is reduced I m looking very lean day by day. Before the shirt which was very tight is ge...
You are loosing weight because you are taking less calorie than your daily requirements. To gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut, milk and milk products etc 2 do not take stress, if you are suffering from any kind of stress do yoga and meditation 3 quite smoking or any kind of tobacco. 4 eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently above are some common instruction. You need proper guidance of an expert for definite results.
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Hello doctors I had sex on 21 Aug and my period date was 22 Aug bt it came 25 Aug and now it is stopped means my period lasted for only one day and also he used protection and it didn't leak but I'm still worried. So is there any chance that I can be pregnant? Please reply me asap!

General Physician, Vizianagaram
Hello doctors I had sex on 21 Aug and my period date was 22 Aug bt it came 25 Aug and now it is stopped means my peri...
There is no chance of pregnancy. U had sex in safe period. Usually fertile period is between 9 th day to 18th day for a 28 days menstrual cycle. You are not pregnant. But if you are not married try to use protection.
1 person found this helpful
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I am trying to quit smoking, but its very hard to quit smoking, I am getting head ache and my fingers are shivering, can you please advise me to get rid of smoking.

MD- PSYCHIATRIST
Psychiatrist, Jamshedpur
I am trying to quit smoking, but its very hard to quit smoking, I am getting head ache and my fingers are shivering, ...
Use nicotine replacement in form of either lozenges or nicotine patch for few weeks, gradually taper it off, you can use anti craving drugs like bupropion or champix later on to reduce your desire to smoke. You should consult a psychiatrist for guidance and counselling.
4 people found this helpful
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My hair losses rapidly. I daily use shampoo and oil every week but no improvement. What I will do?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
My hair losses rapidly. I daily use shampoo and oil every week but no improvement. What I will do?
Hello, Try these simple home remedies to prevent hair fall: ALOE VERA: To reduce pitta and preserve the health of your hair, drink Aloe Vera juice (⅓ cup preferably with a pinch of cumin) 3 times a day for about 3 months. You can also scrape out the gel from an aloe plant with a spoon, and apply to your hair and scalp (and face too). ONION PASTE: Onion paste helps you cleanse your scalp and increases hair growth. You just need to add onions in the mixer and prepare a paste. Apply the paste on your scalp. Leave it for 20 minutes and rinse with water. GUAVA LEAVES: Add guava leaves to hot water and boil it for a few minutes till the time the water turns black. Using cotton, apply the solution on your scalp. Repeat this process two to three times in a week. AMLA JUICE: Amla does wonders to the hair and is one of the best cures for baldness. Take equal portions of fresh Amla juice and Lemon juice and apply the mixture on your scalp. Leave it on for 30 minutes and rinse off. COCONUT and ALMOND MILK: Take 5-10 almonds and blend them with appropriate amount of tender coconut malai. Apply this nourishing hair pack to provide Vitamin E and many other nutrients to your hair. HONEY and EGG YOLK: Mix honey and egg yolk together and massage on your scalp for 30 minutes. Egg yolk will help stimulate hair growth. APPLE CIDER VINEGAR: Mix one part of apple cider vinegar in one part of water. Apply the mixture on your scalp, massage gently and leave on for 5 minutes before washing off with a mild cleanser.
1 person found this helpful
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Hi. Sir. I got severe dandruff issue. It cause hair damage and itching every time. I tired nizrol and cipla 8x shampoo but it will not effect on the situation itself it enhance the dryness of the scalp and itching. Kindly suggest what I will do for that ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take arb. Vit. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I have hair fall issue. And after consultation with doctor, he advised me to use mintop forte 5% solution My room partner says that whenever I will stop using it, my other hairs too will fall as it has adverse effect after discontinuing it. Is it true? Please tell me the truth.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have hair fall issue. And after consultation with doctor, he advised me to use mintop forte 5% solution My room par...
No this is not true. It will not increase the hair fall after you discontinue it. After you discontinue it, you hair fall rate will be back to normal.
1 person found this helpful
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Boost your flexibility with easy stretching routines

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Boost your flexibility with easy stretching routines

Stretching is very important for your well-being. Not only does it help you become more agile and flexible, it helps you become better at sports and also makes sure that you have fewer injuries when you are playing sports. Here are some exercises, which are guaranteed to make sure that your flexibility will improve:

1. The runner's stretch
In this stretch, put your right foot forward and then try to touch the floor with your fingertips. If your fingers do not reach the floor, place them as far down as possible. You have to then inhale, and go back to your starting position.

2. The standing side stretch
This stretch starts when you are standing straight upwards with your arms raised above your head and your fingers interlocked. When you breathe out you have to slowly bend your upper body to the right then return to the starting position. After you have reached the starting position, you inhale again and after you have inhaled, you have to stretch your upper body to the left.

3. The forward hang
In this stretch, your starting position is when you stand with your legs apart and then you lock your fingers together and place them behind your back. Once this is done, you breathe in. After breathing in, you have to exhale by bending forward and keeping your hands interlocked above your head. You have to hold this position for 5 seconds.

4. The low lunge arch
This stretch involves bringing your right leg as forward as possible and then lowering your left knee onto the floor. You then have to lock your hands together with your palms facing the floor and your hands in front of your body. You then have to inhale for the stretch. The stretch involves lifting your arms as far up as possible and then stretching as far back as possible keeping your legs in the position they were already in. Once you have finished this exercise, you have to do the exact same thing with the left leg in front

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How to stop pimples on face? Its really irritating. Can you please suggest me best solution. I already tried so many creams but it doesn't effective.

MD - Homeopathy
Homeopath, Aurangabad
How to stop pimples on face? Its really irritating. Can you please suggest me best solution. I already tried so many ...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
1 person found this helpful
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