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Dr. Anil Kumar Gautam

BAMS

Ayurveda, Thane

8 Years Experience  ·  50 at clinic
Dr. Anil Kumar Gautam BAMS Ayurveda, Thane
8 Years Experience  ·  50 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anil Kumar Gautam
Dr. Anil Kumar Gautam is one of the best Ayurvedas in Thunga Hospital, Thane. He has been a successful Ayurveda for the last 8 years. He is a BAMS . You can consult Dr. Anil Kumar Gautam at Om Sai Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Anil Kumar Gautam on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Bhagwan Mahavir Jain Ayurveidc College, - 2009
Languages spoken
English
Hindi
Professional Memberships
Bhaynder Medical Association

Location

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#1, Jyotirling Niwas, Kasturi Tower Fatak Road, Landmark- Behind Swagat Hotel, ThaneThane Get Directions
50 at clinic
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I'm 48 years old. And I have begun to experience knee pain in both my knees for the last nine months. Your advice please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I'm 48 years old. And I have begun to experience knee pain in both my knees for the last nine months. Your advice ple...
Hi can you please specify your weight any other ailment you have like diabetes, hypertension, hypothyroidism. Till then start applying dhanvantari oil heated double boiler on the affected area leave it for half an hour wash it in hot water take rest lying down for half an hour start walking for 20 mins daily pain starts subsiding for internal medicines please specify above details thank you.
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I am 18 years old and want a good tip for better stamina in order to perform better performance in my sports competition. Please suggest some good tips.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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My cholesterol level test are coming on higher side. What medication and precaution should I take?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My cholesterol level test are coming on higher side. What medication and precaution should I take?
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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Hello doctor I am rizwan I am 30 yrs old man I have suffering from fever so what should I do.

MBBS
General Physician, Hyderabad
Hello doctor I am rizwan I am 30 yrs old man I have suffering from fever so what should I do.
You should take paracetamol 500 mg three times daily for 2 days. There might be many reasons for this fever. I would like to know if you any other symtoms along with fever.
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I am suffering from atrial fibrillation.How safe is it to workout in such a case?

BHMS
Homeopath, Mumbai
If your Heart beat becomes more irregular by exercising or if you feel breathless or giddiness, then its not safe for you. Rather you can do yoga under professional supervision. Please consult a physician.
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I am male, Age: 33. I am getting pain due to swelling at knee joints (foot area). On April 2016, My URIC ACID Level is 10.36, I took foot X-Ray and consulted the doctor, He examined and gave medicines for 10 days. Then it is cured but again it is repeating. Then I used Ayurvedic medicines as per ayurvedic doctor suggestions which is gout relevant medicines for 5 months continuously. Still I am facing this problem sometimes when I wake-up at morning. Recently I checked my URIC ACID Level and it is still 9.6. Please suggest good medicines to cure this problem permanently.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
I am male, Age: 33. I am getting pain due to swelling at knee joints (foot area). On April 2016, My URIC ACID Level i...
Your uric acid levels are very high. You need uric acid lowering medicines. Unfortunately there is no permanent cure. Diet restriction is also very important. Avoid non-veg food and soyabean. Cut down on pulses. I can prescribe you medicines if you want.
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I am very skinny, and I am not able to gain weight. I also have a bad habit of masturbation. I usually do it 2-3 times a week. Is this habit stopping me to gain weight. I just want to gain weight, many people make fun of me because I am too skinny, what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am very skinny, and I am not able to gain weight. I also have a bad habit of masturbation. I usually do it 2-3 time...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

BHMS
Homeopath, Chennai
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e. G. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e. G. iron deficiency), and autoimmune diseases (e. G. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites, acid fluoric are very effective in treating hair loss.
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Myself Yuvraj Goyal I am 39 years old and suffer with Diabetes so please consult me what Ayurveda medicine suit for me.

MSc
Dietitian/Nutritionist, Chandigarh
Myself Yuvraj Goyal I am 39 years old and suffer with Diabetes so please consult me what Ayurveda medicine suit for me.
Diabetes is a very diverse condition and eery diabetic differs from other diabetics in one or many ways. However, the good thing about diabetes is that it can be controlled in an effective manner. You just need proper guidance on diet, exercises and lifestyle changes. Connect with me on lybrate to know more about the carb-intake, insulin monitoring and other important things.
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I am 18 year old. I have fever more then 5 days. And I also eat some tablets but on answer. Pls advice me how it will solve. And I will be realize.

BHMS
Homeopath, Faridabad
I am 18 year old. I have fever more then 5 days. And I also eat some tablets but on answer. Pls advice me how it will...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Hello sir am prashant my age is 23 and my wright is only 48kg so I want increase my wait at least up to 60 kg so please sir help me and am a pure vegetarian. And sir at least 5 kg wait will be increase in 2to 3 month.

BAMS
Ayurveda, Ambala
Hello sir am prashant my age is 23 and my wright is only 48kg so I want increase my wait at least up to 60 kg so plea...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am 32 years old but my hair r going to white n my shave hair also got whitening. Why my hair going to white so early. please suggest some diet. Regards. Deepak.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 32 years old but my hair r going to white n my shave hair also got whitening.
Why my hair going to white so earl...
You should take Acupressure therapy and take Biochemic Sillicia 12x 4 tab thrice a day with warm water and take it 5 daysthan consult private online.
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I am 30 years male have difficulty in sleeping from some years. Most of the time I sleep for only 6 hrs. Not sure whether I am suffering from insomnia please provide any ayurvedic remedy for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years male have difficulty in sleeping from some years. Most of the time I sleep for only 6 hrs. Not sure whe...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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To reduce the cholesterol what should I do?

MD - Internal Medicine, MBBS
Endocrinologist,
To reduce the cholesterol what should I do?
you should Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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I am 65 years old I have no sugar or any other complaint I am getting knee pain and some time find it difficult to claim stairs what is the reason do I need to take calcium tablet regularly.

MBBS, MS - Orthopaedics
Orthopedist, Karnal
I am 65 years old I have no sugar or any other complaint I am getting knee pain and some time find it difficult to cl...
Generally at this age there is deficiency of ca and vit Dand the knee joint start to degenerate. You should avoid stars and squatting . Take cal and vit D and do knee exercise
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My mother have dark circle around her mouth which is noticeably big. Which becomes more darker in winter. She is worried about this. Pls help.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
My mother have dark circle around her mouth which is noticeably big. Which becomes more darker in winter. She is worr...
Perioral pigmentation has many causes. Rule out any allergy to some food, drugs, cosmetics, dyes, toothpastes n all. Also nutrition deficiency should be ruled out, treatment needs proper examination of the dark area, skin of other parts of face and body. Various modalities are available depending on the pigmentation.
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I was sent for a blood test 3 days after my period if I can't take it on the second day cause it's a Sunday can I the following day.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I was sent for a blood test 3 days after my period if I can't take it on the second day cause it's a Sunday can I the...
These hormonal tests are always done on third day of menses. It can not be done on second or fourth day. If you can not do it this month, you can do it next cycle.
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B.D.S. (Dental Surgeon) , House Surgeon
Dentist,
Metal-Free Crowns {ZIRCONIA }
[3M , Procera , LAVA , Zenostar , Precision's CAD/CAM ZIRCONIA]
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Hii I am biki nandi, 24 years old, I am having fever due to 2 days, what kind of medicine I should take please suggest me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hii I am biki nandi, 24 years old, I am having fever due to 2 days, what kind of medicine I should take please sugges...
-Dolo-650 mg twice or thrice daily can be used to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge.
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