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Dr. Aneeque A. Khan

BUMS

Unani Specialist, Thane

13 Years Experience  ·  100 at clinic
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Dr. Aneeque A. Khan BUMS Unani Specialist, Thane
13 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Aneeque A. Khan
Dr. Aneeque A. Khan is an experienced Unani Specialist in Shreedevi Hospital, Thane. She has over 13 years of experience as a Unani Specialist. She is a qualified BUMS . She is currently associated with Dilawar Clinic in Shreedevi Hospital, Thane. You can book an instant appointment online with Dr. Aneeque A. Khan on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 39 years of experience on Lybrate.com. Find the best Unani Specialists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - ZVM Unani Medical College, - 2005
Languages spoken
English
Hindi

Location

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Dilawar Clinic

Shop No.15, ShivSmriti Building NO.1, Patripull,Shishakti Complex,Kalyan City, ThaneThane Get Directions
100 at clinic
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I'm a dance teacher from last 3 years I lost my weight up to 10 kgs. I want to increase my weight.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I'm a dance teacher from last 3 years I lost my weight up to 10 kgs. I want to increase my weight.
Consume honey water during your class start your day with 12 water soaked almonds consume sprouts in between your classes if possible consume a high protein diet consume honey water during the day too and as much as possible
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I am a sports person and my weight is 80KG I just wanted to know what weight I should have and if its more or less. How can I improve and what healthy diet I should follow.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am a sports person and my weight is 80KG I just wanted to know what weight I should have and if its more or less. H...
Your height should be71-74 kg you need to take a balanced diet eat more vegetables avoid fast foods eat dry foods limited eat more fruits eat complex carb drink more water avoid sweets.

Good afternoon Dr. My son who is 5 years weight 12kg only has recently stated having red eyes and has minute discharge that comes after waking up from sleep. Worried about his eyes and want to put on some weight, as he is very skinny. Please advise.

MRCPCH, MBBS
Pediatrician, Gurgaon
Good afternoon Dr. My son who is 5 years weight 12kg only has recently stated having red eyes and has minute discharg...
For eyes you can see your ophthalmologist if bothers too much but yes I would agree he is underweight for which you need to see your paediatrician n dietician.
1 person found this helpful
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My age is 25, I have my food normally without any diet follow and I am not gaining weight but my tummy is growing big. Please suggest. Thank you in advance.

MSc
Dietitian/Nutritionist, Lucknow
My age is 25, I have my food normally without any diet follow and I am not gaining weight but my tummy is growing big...
Hi, Thank you for your query. We will be happy to help you. For reducing belly fat, consume foods that contain soluble fibre such as nuts, seeds, lentils and beans. Never skip breakfast. Avoid eating bad fats but eat foods that contain good fats. Avoid eating oily, junk and processed food. Drink plenty of water. For exercises, you can do the bicycle exercise, jogging, running, cycling etc. We are here to guide you. If you need a detailed or customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
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I am very thin guy. And I want to increase my weight and want to become fat. Can you please suggest me some medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am very thin guy. And I want to increase my weight and want to become fat. Can you please suggest me some medicines.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I feel headache from last 2 months it start in the morning and increase the evening. I feel the pain on my for head. It's increase whenever I go to out side the room whenever I go to outside the room it's increase. Please suggest me what should I do.

MBBS
General Physician, Coimbatore
I feel headache from last 2 months it start in the morning and increase the evening. I feel the pain on my for head. ...
Dear lybrate-user, headache whether its severe, throbbing means you have to take some investigations. Check your B.p, eye check up, xray skull ap view to rule out sinusities. Simply taking pain killers will not do needful.
2 people found this helpful
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I feel stressed and tired and lazy most of the time especially in the morning. What to do? Please suggest.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I feel stressed and tired and lazy most of the time especially in the morning.
What to do? Please suggest.
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I wish to increase my body weight. Anyone please give me a normal diet plan or normal foods I can include in my daily meals.

BHMS
Homeopath, Faridabad
I wish to increase my body weight. Anyone please give me a normal diet plan or normal foods I can include in my daily...
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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I want to gain weight. I am very slim. please help me with the diet I must intake?

BAMS
Ayurveda, Ambala
I want to gain weight. I am very slim. please help me with the diet I must intake?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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My weight is so low it is nearby 53 how can I increase this please give me some guidance.

BHMS
Homeopath, Chennai
My weight is so low it is nearby 53 how can I increase this please give me some guidance.
A person having weight below the range that is considered normal as per his/her height and age is believed to be underweight. Many persons may be underweight simply because of their genetic makeup. Others may be underweight because of other factors such as eating less or taking a diet insufficient in nutrients. There are a few medical conditions that make a person lose weight and fall in the underweight category. These medical conditions include IBS (irritable bowel syndrome), hyperthyroidism (overactive thyroid), tuberculosis, crohn’s disease, and liver problems. A person who is stressed or depressed may also lose weight. Homeopathic medicines are extremely helpful for persons looking to gain weight. Homeopathy offers a wide range of medicines that can help underweight persons gain weight in a healthy way. The selection of Homeopathic medicines for gaining weight is based on individual case presentation. The medicines help gain weight while at the same time building immunity. In fact, Homeopathic medicines work by correcting the underlying medical condition that has caused the weight loss in the first place, thereby improving the overall health condition of the person concerned. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects. Medicines will reach you via courier services
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