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Dr. Aneeque A. Khan

BUMS

Unani Specialist, Thane

12 Years Experience  ·  100 at clinic
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Dr. Aneeque A. Khan BUMS Unani Specialist, Thane
12 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Aneeque A. Khan
Dr. Aneeque A. Khan is an experienced Unani Specialist in Shreedevi Hospital, Thane. She has over 12 years of experience as a Unani Specialist. She is a qualified BUMS . She is currently associated with Dilawar Clinic in Shreedevi Hospital, Thane. You can book an instant appointment online with Dr. Aneeque A. Khan on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 28 years of experience on Lybrate.com. Find the best Unani Specialists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BUMS - ZVM Unani Medical College, - 2005
Languages spoken
English
Hindi

Location

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Dilawar Clinic

Shop No.15, ShivSmriti Building NO.1, Patripull,Shishakti Complex,Kalyan City, ThaneThane Get Directions
100 at clinic
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Please suggest me specifically mentioned diet for weight improvement (target weight improvement is 20 Kg) at daily basis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Please suggest me specifically mentioned diet for weight improvement (target weight improvement is 20 Kg) at daily ba...
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
2 people found this helpful
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Sir,  I'm  23 aged guy from chennai. Bt I looks alike school boy. My height is 5.3 and my weight is 46 kg. Normally I don't eat even like others. I eat very less. I didn't care about that. But now I feel bad for that. I feel inferiority complexevery second. I cannot even live like others. Please guide me to gain my height and weight. I will do whatever for that. Thanking You.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Sir,
 I'm  23 aged guy from chennai. Bt I looks alike school boy. My height is 5.3 and my weight is 46 kg. Normally I...
Hello Kindly understand that your age as has already reached 23,chances of height increase are quite less irrespective what you read and hear. Believe me height just cannot increase bearing a cm or two. Yes you can gain weight. I can help you with it. Instead of taking Normal or general advice, kindly book a private consultation and get to know the root cause and actual treatment protocol if you are serious about your problem. Otherwise you will just read have this plenty, do this exercise but unless the root cause if your problem is not known u will not get desired results. Kindly consult privately. Tk care
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I am 22 years old boy. I am suffering from weakness I feel so tired that nowadays I sleep around 10 hours in a day. I study 8-9 daily and I am leave full of day in room. Please suggest some medicine that will give instant energy and nutrition. So I feel fresh and healthy.

DHMS (Hons.)
Homeopath, Patna
I am 22 years old boy. I am suffering from weakness I feel so tired that nowadays I sleep around 10 hours in a day. I...
Hello, you r not taking 1200-1600 calories, required for you. * take, rich breakfast with butter, banana, milk. * take, easily digestible diet in time. * you should go for cbc and vit d' deficiency test. **homoeo-medicine** @ alfalfa q-10 drops, thrice a day with little water. @ five phos 6 x -4 tabs, thrice a day. Report, fortnightly.
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Sir, my age is 18 I have ringworm on different parts of my body on hand, leg and between thighs. I applied clotrimazole and betamethosone on infected area, also I ate fluncanzole tablets. These medicines work but after some days it appears on the same spot again and again. Sir tell me any good cure for it.

MBBS, MS - Orthopaedics
General Physician, Sangli
Firstly you should try to keep all your affected areas as dry as possible, because moisture and wet areas favour growth of fungi. Main cause for recurrence of fungal infection could be use of steroid creams such as betamethasone. Steroids cause increase in fungal infection and they should be strictly avoided. Instead try sebifin cream twice daily for 2 weeks along with tab fluconazole 150 mg. For detailed management kindly visit me at private consultation.
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Doctor My age hi 22 and my weight is only 50 kg please suggest me some medicine to gain weight as soon as possible.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Doctor
My age hi 22 and my weight is only 50 kg please suggest me some medicine to gain weight as soon as possible.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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How to fit a body and how to away from a illness and how it is important in our life.

MBBS
General Physician, Mumbai
By being fit physically, mentally, socially and spiritually, one automatically stays away from not only physical illness but the daily problems of material life. If we take care only of body but not of mind and soul, then in long run it would not help. One should nourish the soul with eating, sleeping, chanting, hearing and reading from right sources like our vedic texts. If you like that I suggest you, then you can visit joincourse. Com which is a free e-course. One should keep body fit with intention to render service to god and society, but not for selfish pleasures.
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I am 16 male I am very thin and short but I want to tall and strong now what should I do?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 16 male I am very thin and short but I want to tall and strong now what should I do?
Hi, do regular exercise and streching. For increasing hight and weight best natural way is start doing surya namskar in the morning take 2 banana with warm milk in the morning. Include protein rich food in your diet. No drink before meals. Take small and frequent meals.
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How do I put on weight fast? It's not that I don eat I eat all fatty foods n still I find myself thin. In fact I take protean mix too. I'm frustrated, I just want to put on weight pls help me.

Vaidya Visharad
Sexologist, Narnaul
How do I put on weight fast? It's not that I don eat I eat all fatty foods n still I find myself thin. In fact I take...
Whole-wheat breads are well-off in fiber and help you feel fuller for long. It also gives you sustained oomph which keeps your diet on track. For putting on pounds, spread some peanut butter or honey on whole wheat breads to add calories. Moreover, nutritionists also say that eating healthy bread is a great way to start weight gain. On the other hand, white bread lacks the essential minerals and is not healthy for your body.
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I have very low weight and what do I for increase my Weight up 65 to70 please reply me?

BHMS
Homeopath, Faridabad
I have very low weight and what do I for increase my Weight up 65 to70 please reply me?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Sir I am 20 year's old but my weight is only 50 kg and it just like constant for many years so I feel very bad. Sir I want to gin weight as well as good Physique so that I look smart please guide me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Sir I am 20 year's old but my weight is only 50 kg and it just like constant for many years so I feel very bad. Sir I...
Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday
1 person found this helpful
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I think I am under weight because I am really thin. My bone density is also very low. What should I do to increase my bone density and weight?

BHMS
Homeopath,
I think I am under weight because I am really thin. My bone density is also very low. What should I do to increase my...
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is WHEY protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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Doctor I am married age 33. N I am slim. I need to be build up my body. Not like body builder but in average. I do smoke daily 5-6 time in a day.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Doctor I am married age 33. N I am slim. I need to be build up my body. Not like body builder but in average. I do sm...
Hello, Smoking will simply not help in any way. Have proper workouts and eat right portion. You will surely achieve what you desire.
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I am a student with skinny body. And I want to put on some 5-10 kgs of weight in less time. please help me by some of your valuable suggestions. Also suggest about gym for gaining weight? I took sleep of 5 to 6 hours daily and wake up early in the morning. I am a non alcoholic person. Thankyou in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a student with skinny body. And I want to put on some 5-10 kgs of weight in less time. please help me by some of...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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I am suffering from my personality how to gain my weight please provided suggestion to gain our personality.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am suffering from my personality how to gain my weight please provided suggestion to gain our personality.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Eat more proteins.

I always feel tired. I feel vitality in my body is so less. I wanna increase vitality in my body. How can I do that?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I always feel tired. I feel vitality in my body is so less. I wanna increase vitality in my body. How can I do that?
The best way to increase vitality is to exercise daily and eat healthy meals throughout the day. Try to indulge in early morning exercise and have a healthy breakfast. Have fruits and vegetables throughout the day.
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Hiiii good evening I have a problem I am very thin and short pls gave me suggestion to get result for my problem pls.

MBBS
General Physician, Mumbai
Hiiii good evening I have a problem I am very thin and short pls gave me suggestion to get result for my problem pls.
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit And do exercise regularly and also do skipping daily
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Sir. I am underweight and I want to increase my weight. My height is 165 and weight is 48. How can I increase it? Please help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Sir. I am underweight and I want to increase my weight. My height is 165 and weight is 48. How can I increase it? Ple...
tske high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. .
2 people found this helpful
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How do I grow my weight & health also would you tell me something diet for keep our health is good?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How do I grow my weight & health also would you tell me something diet for keep our health is good?
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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I am getting thinner. I want a healthy body. What should be the regular diet for me? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am getting thinner. I want a healthy body. What should be the regular  diet for me? Please help me.
Dear u need to take proper treatment to increase ur digestive power. Herbal medicines can do it so without any side effects, try the tips:: 1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation...and take 1 tsf triphala churna at night with luke warm water. 7. Walk 1km daily in evening... 8 .Follow up after a week then will start ur medication and diet plan for weight gain.
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She needs to gain little more weight to keep pace with her height as per chart how do I plan the same? Request food plan for her to gain weight. Thanks Indira.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
She needs to gain little more weight to keep pace with her height as per chart how do I plan the same? Request food p...
a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients.
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