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Management of Abortion
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Treatment Of Female Sexual Problems
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Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
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Medical Termination Of Pregnancy (Mtp) Procedure
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Hi I have a 5.5 months old baby, n I have a huge tummy after my delivery as if am still 9 months pregnant. Please suggest ways to reduce my tummy.
Early to bed and early to rise, makes one healthy, wealthy and wise. We have all heard this age old adage since time immemorial. Yet, how many of us actually adhere to it? Staying up late and waking up even later has become a lifestyle problem that many of us have succumbed to. It has become common to hear people complaining that they simply cannot make it out of bed on time. This can lead to various health problems in the long run.
So what are the health advantages of rising early. Read on to find out more!
- Healthier Appetite: When you wake up early, you have given your body a six to eight hour period of fasting time, which has been recommended by doctors for ages now. This basically helps the body in asking for the right food at the right time, which creates a healthy appetite and healthy food intake as a consequence. When you wake up early, you eliminate healthy eating because you end up grabbing whatever it is that can quell the ravenous hunger that you feel after prolonged hours of sleep.
- Depression: People who wake up early are generally less prone to depression. A medical study has also shown that there are definite links between the tendency to hit the bed late and depression. It is a well known fact that a lack of routine can lead to a state of imbalance in the mind and body. This can also have an adverse effect on the hormonal balance of the person and lead to depression and mental conditions along the same lines.
- BMI: People who wake up early and work their way into the day with proper meals and eating habits tend to have a more balanced BMI. A healthy BMI is where you weight is appropriate for your height. This may differ for men and women with the same height.
- Exercise: When you wake up late, you actually have that much more of catching up to do, which can lead to grogginess and sudden jerks to the nerves and neurotransmitters as well as the signals that they emanate. All this has a profound effect on the amount of time that we allot for other activities like exercise, which can help one destress even as it keeps us healthy.
From being more sedentary to leading a lifestyle where eating right is the last priority, the lives of those who wake up late seems to be bereft of a proper life rhythm. Waking up early leaves people with the energy to pursue a little bit of everything for a balanced day and life, in the long run.
Gestational diabetes is a form of diabetes where the blood sugar levels of the body increase during pregnancy. When you are expecting, your body is more repellent to insulin so that a larger amount of glucose is manufactured for the baby’s nourishment. However, this excess blood glucose can build up within the body which causes gestational diabetes. This can lead to health problems for both the mother and the baby. At the end of the gestational period i.e. once the baby is delivered, blood sugar reduces to normal.
When are you at a risk for gestational diabetes?
Gestational diabetes can also be hereditary. If a family member or a relative has diabetes, you are more likely to develop gestational diabetes.
If you are overweight, you are more susceptible to developing gestational diabetes.
What causes gestational diabetes?
During pregnancy, the placenta connects your baby to the blood supply. This produces other hormones which reduce the levels of insulin. This increases the level of blood sugar in your blood. As your baby develops, your body manufactures more of such hormones which block your insulin levels leading to gestational diabetes. This usually occurs from the 20th week of your pregnancy.
Increase in Birth Weight – Extra glucose crosses through the placenta which instigates the baby’s pancreas to manufacture more insulin. This can make your baby very large. Sometimes, it becomes difficult for the baby to pass through the birth canal during childbirth as a result.
Premature Birth and Respiratory Diseases – High blood sugar may increase the risk of an early labor. It may make the baby due before the 37th week of pregnancy. This also makes the baby more susceptible to respiratory disorders.
High Blood Pressure – Gestational diabetes also raises your risks for high blood pressure. This can be fatal for you as well as your baby’s health.
Follow a healthy eating schedule. Limit the amount of carbohydrates and ensure you have a healthy and balanced meal.
Do light exercises regularly during pregnancy. This helps you to control your blood sugar level. Physical activities which require low levels of energy utilization such as swimming and walking will control your blood sugar level without exerting you too much.
- Taking insulin shots and medicine for diabetes will also control your blood sugar levels if you have a pre-existing condition.
I am on a low dose birth-control, Lo Loestrin Fe. I would like to stop taking the pill, but want to make sure that I do not get pregnant. I had intercourse on the last four days of my pack (sugar pills). I was also on my period. I am due to start a new pack tomorrow. Should I continue taking the birth control to prevent pregnancy from when I had intercourse or how long should I wait to stop taking it to make sure I do not become pregnant?
I am 17 year old girl and I want to ask that is it natural pain during menstrual period or is there any medicine to cure it permanently?
My wife has not returned to her regular periods since fourteen months after her first delivery. Also had put on more weight during these months. We thought of going for test thyroid. Kindly suggest if these conditions are common or if requires medical attention.
I'm suffering from white discharge in vagina and doc says i hav got an ulcer in cervix.How long does it takes to recover and what are the causes?
Hi am 43 days pregnant I want to terminate it. My doc suggest me to take menofit plus for abortion. Am 20. So does the tablet good for abortion? Does the tablet works? Pls tell me. If the tablet was wrong suggest me another tablet pls.
Physiotherapists, who are experts in restoring and improving motion in people's lives, play an important role not only in treating persistent or recurrent low back pain, but also in prevention and risk reduction. Physiotherapists are highly-educated, licensed health care professionals who can help patients reduce pain and improve or restore mobility – in many cases without expensive surgery or the side effects of medications.
If you have experienced low back pain, you are not alone. Approximately one quarter of population report experiencing low back pain within the past 3 months at any given time. Low back pain often occurs due to overuse, strain or injury. This includes too much bending, twisting, lifting, and even too much sitting.
How can you prevent low back pain?
- Keep your back, stomach, and leg muscles strong and flexible
- Keep your body in alignment, so it can be more efficient when you move
- Don’t slouch-keep good posture
- Use good body positioning at work, home, or during leisure activities
- When lifting, keep the load close to your body
- Ask for help or use an assistive device to lift heavy objects
- Maintain a regular physical fitness regimen, staying active can help to prevent injuries
What to do when you have low back pain?
In most cases, low back pain is mild and will disappear on its own. However, for some people, back pain can return or persist, leading to a decrease in quality of life or even disability.
Stay active and do as much of your normal routine as possible when you have low back pain. Bed rest for longer than a day can slow down your recovery. If your pain lasts more than a few days or gets worse, then you should schedule an appointment to see your physical therapist.
See a health care professional immediately if you experience the following symptoms:
- Loss of bowel or bladder control
- Numbness in the groin or inner thigh
- Pain that does not change with rest
How a physiotherapist can help?
Not all low back pain is the same and your treatment should be tailored to suit your specific condition. You should expect the following from a physiotherapist:
Individualized assessment: Your physiotherapist will ask you a number of questions about your specific condition and will thoroughly examine you for problems with posture, flexibility, strength, joint mobility, and movement. Attention will be given to how you use your body at work, home, during sports, and at leisure.
Individualized treatment plan: Once your assessment is complete your physical therapist will develop a plan designed for your specific type of back problem. This may consist of:
- Treatment to decrease pain and restore mobility by electrotherapy modalities
- Manual therapy techniques, including spinal manipulation, to improve mobility of joints and soft tissues.
- Specific strengthening and/or flexibility exercises
- Education about care of your back and training for proper lifting, bending, sitting, sleeping, and doing chores both at work and in the home.
doctor I am pregnant from last 3 month and I have thyroid 6.28 and I take medicine for thyroid from last 1 month so can you please advise me that my baby is safe and is there any effect on my baby.
I had unprotected sex almost a month back and I am not getting my periods I am worries if I am pregnant. Please tell.
I'm 23 years old. My period got over on 27th November. I had sex with my bf twice on 28th. But he pulled out both time. I missed my periods now for 7 days (19th December my date). But till today (25.12) I didn't get periods. Last day I have whites for few hours. Now it too stopped. Felt some pain on breast on two days ago. I vomited once 3-4 days ago. I'm afraid I'm pregnant. Is it possible to get pregnant by having sex on next day of my periods over? If so suggest me how to abort from home itself. Thanks in advance for your reply.
I gained weight and I missed my period I thought thyroid and got my thyroid test done 3 months back .I thought reason for missed period is weight gain soo I want a perfect diet plan to loss my weight.
My mother is a kidney patient, there are so many restrictions over her diet, she can't eat green leafy vegetables, nor fruits but apple, otherwise it would impact her health. Please let me know, what vegetables.
When is your pain chronic?
Your pain is chronic if it last for more than a period of six months. Chronic pain is a long-term pain whose nature can vary from mild to excruciating, and it may trouble you either continuously or at short and regular intervals. Chronic pain is so dangerous that it does not only cause discomfort and inconvenience but also robs you entirely of your capacity to work for a long time.
Chronic pain can occur in a number of organs of the human body like head, joints, back, shoulders, neck etc. In fact, pain in any part of your body can turn into chronic pain. Here are a few symptoms that can help you identify if what you are going through is, in fact, chronic pain:
- persistent and severe body pain
- burning sensation accompanied by the body pain
- fatigue and sleeplessness
- weak immune system
- stiff and sore joints
The 4 types of chronic pain disorders that you should be aware of are:
1. Nociceptive pain
The pain that affects the soft tissues of the body such as the skin and the muscles or the organs that have sensory nerves present in them is called nociceptive pain. The sensory nerves, known as nociceptors can detect the stimuli of pain and send information to the brain and the spinal cord for interpretation. The pain could be either somatic (originating in the outer body) or visceral (originating in the internal organs).
2. Neuropathic pain
This pain is caused when the nerves stop functioning normally. It is caused due to nerve disturbances that result in pain stimuli being spontaneously transmitted to the brain and spinal cord. If you are suffering from this type of chronic pain disorder, you will feel a sharp, shooting and stabbing pain. Neuropathic pain can also be caused due to the formation of neuroma (abnormal growth of the nerve tissue).
3. Psychogenic pain
The pain that is caused by psychological disorders like depression and anxiety is known as psychogenic pain. Sometimes this pain can be accompanied by physical complications like fatigue, body pain and muscle weakness.
4. Idiopathic pain
The pain that exists even though there is no physical or psychological cause for it is known as idiopathic pain. This pain is more common in people who have suffered from a pre-existing painful disorder. Some common examples of idiopathic pain are fibromyalgia (intense pain all over the body) and tmj disorders (pain in the jaw area).