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I am going through a very bad hair fall, Please suggest me what to do. What should be the Medicine or care I will follow.
Hi In the evening when I change over to night clothes I get feeling to scratch my lower abdomen and groins. Once scratched, (about 3 to 4 minutes it is ok) but I noticed skin darkening around lower line of abdomen, say near belt line but when I appied anticeptic dettol cream the darkness disappeared. Could it be food allergy.
I am 19 yrs female. I had a small fissure in the chewing part of teeth (molars) about 4 yrs back. I consulted a dentist and he covered it with a small sticker after removing all the decayed parts. Last yr, that cover detached when I had a pista nut. Again I had to cover the teeth. Now I have same kind of small fissures in other teeth also. I have calcium deficiency and hypothyrodism. Can you please suggest any method to prevent these kind of fissures? what should I do?
How do I overcome irregular menstruation problem? How do we cure Anemia and increase the percentage of hemoglobin?
I have my hair problem due to which I lasted my hair soo much that I can not move out from my house without cap so please suggest me what to do.
I am 47 years old .From last 2 years, I am unable to feel smell through my nose. But sometimes, I feel smell for a short period.
My last period date is 9/11/2016 .and end on 14/11/2016. And I had done sex on 19/11/2016. And take I pill in 3 hour after sex. And now its 28/nov/2015 and periods still not come? What happen is that?
Sir aapne jo daat thik kiya tha. Woh acha hai per uske baju wale me jo sadan tha woh dard hota hai. Uska cement bharne se ho jayega thik?
My weight is less than average. I m of 23 years having only 49 Kg weight. Is it advisory to take mega mass gainer?
When I did the Urine Examination the Bood In Urine is Positive. Doctor asked me to do the Abdoman Utrasound and it was normal. Once more I checked the urine examination and still the result is positive. now I feel small pain in the penis while urinate
I am 21 year old man. From last 3 year I have back pain and pain relief spray do not work too well. Please help me.
Exercising should not a dreaded, but enjoyed. Exercising in the water can be as challenging and intense as any other form of exercise, but without the sweating. Aquatic exercises are ideal for every age and especially beneficial to those with injuries and joint limitations like arthritis. Exercising in water also helps with weight loss and stress management. If you want a reason to start exercising in water, here are three:
- Increases flexibility: Water is unpredictable in its movements. When exercising in water, the body has to push against water and faces water resistance. This resistance can be up to 42 times more than the resistance you would encounter when exercising on land. Thus while adjusting to the push and pull of water, the body is forced to move in various directions. This helps increase the range of motions in all the joints. The upward thrust of water or buoyancy also negates the effect of gravity and cushions the body. This reduces strain on weight bearing joints, muscles, ligaments and tendons. As a result, the body becomes more flexible.
- Low impact: One of the biggest differences between exercising on land and exercising in water is the impact of the exercise on joints. For example, running on land puts a lot of stress on your knees. However, if you were to run in water, your knees would not make you cry in pain. This is because of the buoyancy of water. By cushioning your body, it supports half your body weight and thus makes you bear only half your body weight. This reduces the impact on your joints and makes exercising in water appealing to those with joint problems or those undergoing physical rehabilitation after an injury.
- Makes the heart work efficiently: Water has a unique property that makes it makes the heart work more efficiently. By pushing against the entire body surface, the hydrostatic pressure aids in the flow of blood from the all parts of the body to the heart and thus improves blood circulation. This puts less stress on your heart muscles. Thus by exercising in water, you can lower your blood pressure and heart rate.
Apart from these benefits, exercising in water also helps build endurance and increases muscle strength. It is also one of the most cooling and enjoyable ways to burn calories. It would be rare for you to be in a pool all by yourself and hence exercising in water is also a social exercise. So when are you stepping into the pool?