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Dr. Amol D. Kadam

BAMS

Ayurveda, Thane

11 Years Experience  ·  50 at clinic
Dr. Amol D. Kadam BAMS Ayurveda, Thane
11 Years Experience  ·  50 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Amol D. Kadam
Dr. Amol D. Kadam is a renowned Ayurveda in Pokhran Road, Thane. He has been a practicing Ayurveda for 11 years. He studied and completed BAMS . You can visit him at Ashinandh Health Care in Pokhran Road, Thane. Book an appointment online with Dr. Amol D. Kadam on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Bhai Sahen Sawant Ayurved Mahavidyalaya, Sawantwadi, - 2006
Languages spoken
English
Hindi
Professional Memberships
Wagle Estate Doctors Association

Location

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Ashinandh Health Care

16 Nidhi Apartment, Kisan Nagar No. 3, Landmark- Dear Dhanwantari Hospital, ThaneThane Get Directions
50 at clinic
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I get whiteheads every morning when I wake up, I squeeze them in tension, what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I get whiteheads every morning when I wake up, I squeeze them in tension, what should I do?
Don't squeeze or pinch. It will form scar. Healing has to be gradual. ---The eruption of pimples, white heads, black marks and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ‘breaths’ through its pores which are not to be closed for long.
34 people found this helpful
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Sir I am loosing my hair. I tried many oil. But didn't get benefit. Please tell me solution. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir I am loosing my hair. I tried many oil. But didn't get benefit. Please tell me solution. Thank you.
Dear Lybrate User, Dear Lybrate User, 1.Use amla (gooseberry) juice to drink morning in a empty stomach. 2.Mix curry leaves with coconut oil and heat up and let it cool.. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hair fall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soya bean, sprouts, pulses and grains
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I Have a desk job and I have 60Kgs &170cms height. Can I do something for myself, for my good future please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I Have a desk job and I have 60Kgs &170cms height. Can I do something for myself, for my good future please help.
Just give time for your health and fitness and for that make a routine in your life and start morning./evening walk and drink 6-8 glass water daily. Do not let your weight increase above 70 kg in any case throughout your life---------
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Ya I hav dandruff too but that because I am not applying oil from past 1 year so its like that and even I get patches on my face.

Trichologist
Dermatologist, Mumbai
Ya I hav dandruff too but that because I am not applying oil from past 1 year so its like that and even I get patches...
Dandruff is excessive shedding of skin. It depends on weather change, water change, stress levels etc. There are different types of scaly disorder like psoriasis, pityriasis amentecia, seborrhoic oleosa. It is important to diagnose that and then treat it. Oil is important as it conditions the scalp. Use jaborandi hair oil 3/week and wash it daily with mild scalp cleanser. Consult trichologist.
1 person found this helpful
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I was loosing my hair daily when I was at bath and i'm not happy with my hair and I was using dove shampoo, what is the solution for that?

BHMS
Homeopath, Faridabad
I was loosing my hair daily when I was at bath and i'm not happy with my hair and I was using dove shampoo, what is t...
Hi. Let me you about hairfall. As per me, hairfall are of 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Regular exercising is also one of the important point, but should be done under some good, qualified yoga/ gym teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Also, take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert me back.
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I am not able to a have a peaceful sleep during the nights due to which my daily schedule is getting ruined. May I get suggestions over this.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am not able to a have a peaceful sleep during the nights due to which my daily schedule is getting ruined. May I ge...
avoid day time sleep. avoid tea, coffee in late evening and after. avoid stress. take balanced diet.
4 people found this helpful
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My grand father is a diabetes patient and he wants to make a operation of his eyes how should he prevent from diabetes.

MBBS, DOMS
Ophthalmologist, Hyderabad
My grand father is a diabetes patient and he wants to make a operation of his eyes how should he prevent from diabetes.
He can go ahead with his eye surgery. The eye surgeon will take adequate measures to prevent complications. From your side, make sure he is taking all diabetes medications on time, controls his diet well, takes up exercise (mostly walking) as advised, so that his sugars and all health parameters are maintained normally.
6 people found this helpful
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I am addicted to codien syrup. I take 2 bottles every day at evening. At night I take 2 pills of dulcoflex for the constipation. How get rid of this addiction.

MBBS
General Physician, Cuttack
It is a psychological problem and it is harmful.It can cause respiratory depression.Consult psychiatrist
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Hi Dr. My father age 49 use to drink alcohol on daily basis. Problem is that he urinates on his bed while sleeping and he is not be aware about that. What is problem?

BAMS
Ayurveda, Ambala
Hi Dr. My father age 49 use to drink alcohol on daily basis. Problem is that he urinates on his bed while sleeping an...
To treat the incontinence of urine- *take very less ampunt of fluid after 6 pm & go for urination after every hour. * do urination before bed time & wake up in the midnight for urination. * during daytime, while you are urinating, once take a pause then start urinating again & repeat it 2-3 times. It increase the muscle tone of bladder muscle. * sit in the possition of padmasana or sidhasana in morning for 8-10 minutes.
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My aunt weight is now 80 bt her height 4.9 how she can easily weight loss please suggest me.

BHMS
Homeopath, Raebareli
My aunt weight is now 80 bt her height 4.9 how she can easily weight loss please suggest me.
Thank you for writing to us. Please follow the below recommendation for your condition: Cinnamon Tea - Directions for its use: Place the cinnamon in a mug and cover with 8 ounces of boiling water. Steep for 15 minutes before straining. Drinking 1-2 times a day. OR -- Place green tea and ginger in a strainer or sieve and cover with 8 ounces of boiling water. Steeping green tea for too long can leave it with a bitter taste, so don’t exceed 3-4 minutes. You can stir in a little raw honey if you really need to sweeten it, but avoid milk or sugar at all costs. Drink 1-2 cups daily on an empty stomach. Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible.
1 person found this helpful
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I am 20 years old I have erection problem and I doesn't have feel any excitement I feel weakness in my body.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am 20 years old I have erection problem and I doesn't have feel any excitement I feel weakness in my body.
Just stay natural and cool first, take adequate cow milk and ghee and eat sprouts and fruits also. Also massage and oiling and avoiding excesses helps. Good sleep on sides better than on stomach or back.
5 people found this helpful
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Hi i'm 20 years old boy weight 58 kg I find i'm not that mature i'm weak negative thoughts comes up can not concentrate on studies or any other activities what to do please help me I find all the time always on fb and whats app talking to girls only no boys can not interact with people now a days all ways feel alone please help me I masturbate watching porns feel week memory please help me ? I need good personality and attitude and good memory beacsue i'm weak in study and i'm doing medical course I have a girlfriend less friends circle when she do something I feel bad and low full on depression please guide me.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Hi i'm 20 years old boy weight 58 kg I find i'm not that mature i'm weak negative thoughts comes up can not concentra...
Dear, you need to learn to focus - more on what you are capable of doing, rather than what you cannot do. You need to develop a routine for yourself - get more exercise, eat properly, have lots of water and read good books. If possible, take some counselling sessions with a good psychologist around your area or one of the psychologists on the lybrate platform.
1 person found this helpful
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Depression- Symptoms, Self-Help, Coping Tips and Treatment

MD, MBBS
Psychiatrist, Delhi
Depression- Symptoms, Self-Help, Coping Tips and Treatment

Feeling tired all the time? Do you feel that you can’t focus on things anymore? Have you lost interest in things and people you once loved spending time with? Does your temper fly off the hook at the drop of a hat? If it is a ‘yes’ to the questions above, then you might be slowly but steadily succumbing to depression. Depression is a psychological disorder that is characterized by symptoms of extreme sadness, worthlessness and hopelessness over a prolonged period of time.

Symptoms

  1. Lack of Interest: This is probably the starkest of all the symptoms. Hobbies or activities that you used to enjoy once no longer catch your fancy. You do not find little or no pleasure in social activities or any other hobby of yours anymore.
  2. A constant Feeling of Hopelessness: You tend to develop a negative outlook towards life in general, as you feel that the current situation will never get better and will only worsen.
  3. Loss of Appetite: Loss of appetite is a common feature of depression; it can also lead to rapid weight loss. If engulfed by depression, one generally tends to ignore food completely, remain hungry, both of which contribute to the vicious cycle that depression is.
  4. Changes in Sleep Patterns: Insomnia is a condition that is marked by a sheer inability to sleep, no matter how physically exhausted one is. Depression tends to exhibit this particular symptom in maximum cases. However, oversleeping, or sleeping more than the sufficient hours is also common.
  5. Reckless Behavior: Depression makes one more prone to reckless behavior; one generally develops an angry and irritated persona; this in turn, may make one to exhibit reckless and rash behavior.
  6. Lack of Energy and Focus: Depression causes one to feel fatigued and sluggish the entire day. Factors such as a total loss of appetite contribute to this particular symptom. Stemming from these symptoms are two other major occurrences; an inability to focus on anything and an inability to decide on anything.

Self-help, Coping tips and Treatment-

  1. Connect with different people: Being isolated from the rest can and usually aggravates symptoms of depression. So, reach out to other people and your loved ones; talk to your loved ones and try to empty your mind when you are having a one-to-one with them. Interacting and talking to others will make you feel better and should go a long way in taking that huge rock off your chest.
  2. Try to ditch that sedentary lifestyle; go out in the open: An early morning jog can feel daunting at first but the benefits are immense. Exercising regularly has been proven to be as effective as anti-depressants in combatting depression. Even a 20 minutes jog early in the morning releases ‘endorphins’ in the body, also known as the ‘feel good hormones’. These hormones induce a feeling of happiness and relaxation, thus taking your mind off any particular event or circumstance that has been ruining your sanctity of late.
  3. Avoid Alcohol and Drugs: Avoid alcohol and drugs to come out of your sadness; they have never helped and will never help. Taking these substances provides a temporary solution to depression, as it will again show up once the effects of the intoxicants wear off. It will also interfere with other medications that you may be taking to combat depression, thus reducing their potency.
  4. It’s high time you bought the meditating mat: Sleep has a beneficial effect on your mental health as it has been proven to improve memory and other cognitive and brain functions. Another way to improve brain function and be more relaxed is to meditate regularly. Meditation induces a state of relaxation, and if done on a regular basis, can be an effective treatment for depression. Meditation also helps with an improved focus and reduced anxiety.
  5. Medications can always help: Medications such as anti-depressants are administered to treat depression. Selective Serotonin Reuptake Inhibitors (SSRIs), including citalopram, fluoxetine and sertraline are the most commonly administered medications to cure this condition. However, it is advised to try the abovementioned methods first so that you do not have to depend on medications alone; the reason being that these medications do have their fair share of side effects.
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Hi patanjali Ashwashila or himalaya Guduchi tablet which is best for overall health Actually I am doing internship so whole day I just move from one place to other by walking and so that I feels very exhausted and very weakness and my joints also pain so which is good for this situation And also I think so much and I by thinking about any situation I felt depressed and become angry it's also my problem that I thinks so much for unnecessary situation pls help me out.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi patanjali Ashwashila or himalaya Guduchi tablet which is best for overall health Actually I am doing internship so...
Drink more water. Carry apples with you. Eat them whenever you are hungry. Eat 10-15 almonds daily. Don't skip meals. Eat proper food Roti/Rice/Dal/Veg whenever possible. Don't eat junk food. Improve your diet and you will feel much better and energised. Your weight is about 15 kgs extra. Try to reduce that too.
2 people found this helpful
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Hi doctor, my tooth are not well aligned. There is a gaps between teeth. I want to know align in a manner. So what treatment I have to take. How much I have to spent approximately for that treatment. Regards

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi doctor, my tooth are not well aligned. There is a gaps between teeth. I want to know align in a manner. So what tr...
Kindly consult a dentist in person for further suggestion. We need more investigations (full mouth & profile x-ray) to decide upon treatment. You may need braces. Cost depends upon your affordability, duration & requirements. It varies with dentist. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I am having stomachache due to renal stone. what to do? To take care of that pain I am taking lot of medicine.

MBBS
General Physician, Faridabad
I am having stomachache due to renal stone. what to do? To take care of that pain I am taking lot of medicine.
if size of stone is less then 5mm, it will wash out, drink 3-4 litre of water daily, it will help. thanks
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I have been facing pimple problems for the last eight years and I had consulted so many doctors and dermatologists too but the problem not yet solved. Please guide me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have been facing pimple problems for the last eight years and I had consulted so many doctors and dermatologists to...
* Don't scratch or pinch your pimples. This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment.. Take Antim crd 200—once daily in the morning. For further treatment, consult privately (Prime-Rs.149/). Acne riddance package for one month comprehensive treatment is offered at Rs 500/-
1 person found this helpful
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I am 52 kg. But I am thin. How I build my muscles leaner and stringer as body builder. Pls give me suggestions. Help me.

MBBS
General Physician, Faridabad
I am 52 kg. But I am thin. How I build my muscles leaner and stringer as body builder. Pls give me suggestions. Help me.
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily,do regular exercise or join gym, but do not take any powder or anything, it will help you,thanks.
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I m having back problem since last month. Is it due to the regular use of high heels?

MS - Orthopaedics, MBBS
Orthopedist, Ghaziabad
I m having back problem since last month. Is it due to the regular use of high heels?
May be. If you regularly walk on toes your back has to compensate. Avoid wearing high heels. Use dolokind gel locally.
3 people found this helpful
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