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Dr. Amita Kukade

BAMS

Ayurveda, Thane

30 Years Experience  ·  250 at clinic
Dr. Amita Kukade BAMS Ayurveda, Thane
30 Years Experience  ·  250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Amita Kukade
Dr. Amita Kukade is an experienced Ayurveda in Kalyan East, Thane. She has had many happy patients in her 30 years of journey as a Ayurveda. She has done BAMS . She is currently practising at Savitri Clinic in Kalyan East, Thane. Book an appointment online with Dr. Amita Kukade on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Vidharbha Ayurvedic College, Amravati, - 1987
Languages spoken
English
Hindi
Professional Memberships
KEMPA

Location

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Pote Chawl, Landmark - Near Old Janata Bank, Kolsewadi, Kalyan East, ThaneThane Get Directions
250 at clinic
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Hello, I am heaving some problem with my health . Now days my mind is not stable every time get irritated became short temper .

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello, I am heaving some problem with my health . Now days my mind is not stable every time get irritated became shor...
Dear lybrate user, welcome to lybrate. Anger and aggression are emotions and are related to psychological health rather than physical. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
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I am a 22 year man and I am suffering from back ache from several year what should I do.

BAMS
Ayurveda, Ambala
I am a 22 year man and I am suffering from back ache from several year what should I do.
* First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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I have dark spot on my skin due to skin disease in childhood. What is the lotion or cream I should use to remove these dark spots?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dark spot on my skin due to skin disease in childhood. What is the lotion or cream I should use to remove thes...
⦁ Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. ⦁ Allow it to dry and then wash it off with plain water. ⦁ Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I am very fat. My penis size is 3 inches when erect. If I lose my weight will it increase the penis size? Coz I have noticed that the fat is also present in the pubic area.

DGO, MBBS
Sexologist,
I am very fat. My penis size is 3 inches when erect. If I lose my weight will it increase the penis size? Coz I have ...
In fat people one inch or more of penis is hidden under belly fat, so exercise helps. Of course if you lose weight it will help.
4 people found this helpful
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I am 19 years old. I have typhoid I want to know what can I eat n what cannot? What can I drink and what cannot?

PDDM, MHA, MBBS
General Physician, Nashik
Drink plenty of fluids as this helps to prevent dehydration which occurs due to high fever and diarrhea. Individuals, who suffer from severe dehydration, may have to receive fluids intravenously. It is also important to follow a healthy diet. Nutritional deficiencies can easily develop due to the illness and hence you need to consume high-calorie, nutritious meals. Home remedies for typhoid include honey and water. Add some honey to warm water and drink this, as this soothes the digestive tract. Honey also supplies energy to the body.
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I am so tired because since one week I hvnt sleep I m facing depression because of my job and feeling so alone so what can I do because of it my health dowm and I m so thin. Please help me and giving solution for this.

MD
Psychiatrist, Delhi
I am so tired because since one week I hvnt sleep I m facing depression because of my job and feeling so alone so wha...
Better to start some medicines for your condition, otherwise it may progress. You hav to visit nearby psychiatrist.
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I'm taking whey protein, is it hazardous for health. What are the disadvantages.

MBBS
General Physician, Mumbai
I'm taking whey protein, is it hazardous for health. What are  the disadvantages.
It has to be taken in limited quantities and immediately after doing workout while sweating otherwise it can cause harm to kidney.
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Dear sir, Recently I am facing this problem: pain of my trunk and cough of my tonsil. Please tell me how to resolve this problem?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
For tonsillitis, Antibiotics added to it anti allegic and Analgesics and Antiseptic gargle helps, If you are having tonsillitis off and on you may require to go for tonsillectomy operation.
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Hi i'm 23 years old female I have back ache while riding scooter but I haven't consulted any doctors is there any pills which I could recover in that i'm planning for my pregnancy will I get problem during that time. And I m planning take vitamin E capsules can you suggest me some good product for glowing skin and healthy hair. Thanks.

BPT, BPTh/BPT
Physiotherapist, Lucknow
Hi i'm 23 years old female I have back ache while riding scooter but I haven't consulted  any doctors is there any pi...
Improve your posture. Avoid forward bending. Use hard bed. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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Sir iam a body builder since at the age 25 but I dont have any progress in it, I cant do heavy workout because I get joint pain and muscle catch while workingout with my weights please suggest me a good diet, is sweet potato good for me during my workouts.

BHMS
Homeopath, Faridabad
Hi, Yes you can have sweet potato during workouts, this is very healthy for us as it is a rich source of vit.A,B6.C. iron and magnesium, potassium etc. You can also start the below medication to gain some weight:- 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits.
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Getting Enough Calcium With a Dairy Free Diet

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Getting Enough Calcium With a Dairy Free Diet

A dairy free diet has many implications. While it is considered as a healthy option by many, it also means that you are cutting off a supply of calcium and even some amount of protein. Calcium, as we all know, is the life giving force for your bones and joints.

So how can you get your dose of calcium without dairy products? Here's a quick list!

  1. Beans: Get your fill of calcium with the protein and calcium rich chickpea. Other brown, black and white beans also have plenty of natural calcium sealed in each bean, which can be ingested on a daily basis. Legumes or smaller beans can also be used for your daily calcium fix. You can cook the legumes like an Indian dal and have it with a serving of rice, or make a yummy hummus with plenty of chickpeas and a touch of garlic. Toss beans soaked overnight in a salad bowl to enjoy calcium for lunch too!
  2. Fish: Salmon and sardines are known to be excellent and healthy sources of lean protein as well as Omega three fatty acids, which keeps the heart healthy above all else. But did you also know that fish contains plenty of natural calcium which can help your bones and joints too? So stock up on fish and enjoy as often as you can. Plus, salmon and sardines also give you a good dose of Vitamin D.
  3. Dry Fruits: Dry fruits like figs and almonds are packed with calcium among various other nutrients and minerals, which makes it ideal for a snack as well. Munch on these to get a constant dose of calcium even when you are on the go, or busy at work.
  4. Greens vegetables: If you thought green vegetables were only a good source of iron and magnesium, you may have to think again. Greens like bok choy are filled with essential nutrients including a good amount of calcium, vitamin A and C. Kale, turnip greens, seaweed and black eyed peas also make it to the list of calcium rich greens. 
  5. Citrus fruits: Get plenty of calcium by starting your day with a glass of orange juice, blended to perfection with carrots as well. Use lemons in your salad and eat all the citrus fruits you can get your hands on. These are all excellent sources of calcium. 
  6. Sesame Seeds: These seeds are rich in calcium and can also keep cancer at bay when taken regularly.
  7. Fox Nuts (Makhane): Fox nuts are rich in protein and calcium. Roasted fox nuts are a great snack also. Pack your diet with all the food groups for a balanced diet that will lead to a healthy lifestyle.

Other than consuming these foods, get a full body check up done to know how healthy you are.  

Related Tip: "Curd Vs. Milk - How Should You Get Your Daily Dose of Calcium?"

3130 people found this helpful

I am gng to be 18years old still my weight is only 46kg and height is 162.5 cm only so suggest me how to gain weight and height.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
I am gng to be 18years old still my weight is only 46kg and height is 162.5 cm only so suggest me how to gain weight ...
Hello sir you should include soyabeans. Pulses. Paneer. Pulses in your diet. Take meals at regular intervel. Can also include raagi (1/2tsp in a whole day) as a good source of ca. You can have 1/2tsp ashwagandha powder with 1glass of milk at night.
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I am 53 years old, blood is coming out from teeth and very bad smell comes out from my mouth.

BDS
Dentist, Raipur
Kindly get scaling done and use gum paint and mouthwash twice daily for 15 days. Brush your teeth twice daily using correct brushing technique and maintain your oral hygiene.
1 person found this helpful
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I am ovary cancer patient but I have completed the surgery and chemotherapy and now I am ok.in surgery my uterus and both the ovaries are removed. Now I want to loss my weight so that I had join gym and after 1st month of doing exercises I loss 5 kg but after completing the 2nd month it increase 7 kg. And now its continuously increasing. please help me that what should I do to loss my weight?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I am ovary cancer patient but I have completed the surgery and chemotherapy and now I am ok.in surgery my uterus and ...
Hello, firstly let me applaud you for being so brave and fighting the cancer and secondly for being daring enough to hit the gym. That apart are you on any pills or are you taking any protein supplements or any herbal powders for weight loss, if yes, I think you shud stop them and consult a nutritionist who wud be able to give you the best advise on diet! diet and exercise complement each other.
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I have high fever for 4 days. What should i do?

BHMS
Homeopath,
I have high fever for 4 days. What should i do?
For initial stages of mild fever - take Schwabe's Biocombination - 11. But in later stages of fever with some other cause (apart from cough & cold) and symptoms, need to know more details.
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I'm 33 years old male. I have type 2 diabetes since jun 2011.2012 h1bac level 6.2 2013 h1bac level 7.9 2014 h1bac level 6.2 2014 h1bac level 6.0 (last month) currentley taking metformin 500mg modifiedrelease tablets 4 per day saxagliptin 5mg tablets 1 per day can I reduce the tablet or change the tablet.

DM - Endocrinology
Endocrinologist, Gurgaon
For your age if medicine are not causing any problem you should continue with same as I would like to keep your sugars as normal as possible without any problem.
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i have fever over 3days what i can do?

MD - Internal Medicine, MBBS
Endocrinologist,
i have fever over 3days what i can do?
drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. take tab. paracetamol 650 mg sos. tab. cz3 once a day. do tests cbc,urine r/m. and again consult.
4 people found this helpful
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I have sooo many pimples in my face and also have soo many dark black dots. What can ido?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have sooo many pimples in my face and also have soo many dark black dots. What can ido?
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
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All of sudden my body weight increased to 98 form 92 kg I was doing exercise but for past 3 weeks I wasn't able to follow the diet and do exercise how can I overcame this and can you please suggest me a good effective diet.

DHMS (Hons.)
Homeopath, Patna
All of sudden my body weight increased to 98 form 92 kg I was doing exercise but for past 3 weeks I wasn't able to fo...
Hello, Lybrate user, Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.    •Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    •Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood.    •go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     •opt staircase, instead of a lift in your office.    •Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.   •Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary  regulation.   • consume salad, fruits (not juice) whenever you feel hungry.   •  Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. ● Homoeo medicines which are gentle rapid & safe in administration. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal   •Your feedback will highly b appreciated for further follow up, please. Tk, care. .-
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I'm 67 yes. Diabetic, hypertensive, post cabg I fell pain in legs while sleeping in a c room. Taking regular medicines. Bp, sugar under control.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to affections in tendons, nerves, blood vessels etc. Also your long standing diabetes and hypertension may contribute to these symptoms as well. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp also make sure that your sugar levels and blood pressure is always under control at all times. Once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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