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Dr. Amit More

Physiotherapist, Thane

Dr. Amit More Physiotherapist, Thane
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Amit More
Dr. Amit More is an experienced Physiotherapist in Aarogyam Multispeciality Hospital, Thane. You can consult Dr. Amit More at Thane Health Care Hospital in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. Amit More on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Brahmin Society, Naupada-Thane West. Landmark: Opposite Naupada Post Office, ThaneThane Get Directions
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I hear too much. Pop sound from my both the knees. I think its due to the lacking of Synovial Fluid in my knee caps. please tell can it become normal again. By some Good food or something else. I am just 22year old. I am too young. Thats why I m scared.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I hear too much. Pop sound from my both the knees. I think its due to the lacking of Synovial Fluid in my knee caps. ...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
2 people found this helpful
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I am 35 year old female and I had a severe backache problem from last 2 month what can I do? I can't stand properly only because of pain.

BHMS
Homeopath, Raebareli
I am 35 year old female and I had a severe backache problem from last 2 month what can I do? I can't stand properly o...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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My friend is having back pain from last 3 to 4 days. So any remedy for that.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
My friend is having back pain from last 3 to 4 days. So any remedy for that.
Have hot and cold fomentation for 12 days fir 15 min duration each use firm hard and even mattress for sleep best wishes.
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I have spleen problem, by infection and my spleen is swelling, I have pain in my upper left back.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have spleen problem, by infection and my spleen is swelling, I have pain in my upper left back.
Spleen swelling be blood disorder and you need to check up blood CBC and pbs and marrow test also may be needed . For sleep you can take a sleep pill for a week
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I. aM 50year old male. I have a pain in my legs below the knee (calf) for the past 8yrs. I take medicine for heart problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels and sometimes due to some medications if taken for a long time as well. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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I am a 64 year old man . I have muscle pain in my hands & legs. Kindly suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history as to the duration of these pains, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Normally at your age we can safely presribe medicine like - tab ultracet or tab etoshine for 5-7 days - adequate calcium and vitamin d supplementation - daily brisk walks for 2-3 km per day - you can take multivitamin like tab zincovit 1 tab once daily for around 2-3 weeks. If your symptoms are not improving I would advise you to get some blood tests like serum electrolytes, serum vitamin d levels, esr, crp levels done and share reports with me. Do not hesitate to contact me if you need any further assistance.
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I have fracture in my left leg and some ligaments breakage how to cure faster as I am a football player.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Leg pain is more. One wound is there. How to prevent that wound. It is becoming big big wound.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Leg pain is more. One wound is there. How to prevent that wound. It is becoming big big wound.
You should take acupressure therapy and take biochemic mag phos 200x+ nat mur 200x 4 tab each thrice a day with warm water and take it 5 days.
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My leg fractured due which I can't stretch it straight nervous are weak.what can i do?

MBBS, cc USG
General Physician, Noida
Get X ray leg (affected side) done AP/Lateral and, consult Orthopedician Stabilize your leg, Don't try to move
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I am 36 yrs old male, suffering from spondilosis pain & disc. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hi i am having cholesterol level 200+, and pain in knees also.

MD - Internal Medicine, MBBS
Endocrinologist,
Hi i am having cholesterol level 200+, and pain in knees also.
PL. CHANGE DIET PLAN, TAKE LOW FAT,SALT, TAKE PLENTY OF WATER IN DAY, GREEN VEG., DON'T TAKE ALCOHOL... CAP. ECOSPRIN GOLD 10 1hs. x 30 days.
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My hand was fractured for which I was operated a year ago and plates were inserted. I would like know is there any way to remove the operation marks.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
My hand was fractured for which I was operated a year ago and plates were inserted. I would like know is there any wa...
unfortunately a scar is always a scar. If the scar is very thick then it can be revised. But there will be no guarantee that the new scar will be slim either. you can do scar massages which can help make the scar soft.
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How to prevent from the pain in foot sole? Its too painful after the operation of corns. Now what to do? Any remedy?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
How to prevent from the pain in foot sole? Its too painful after the operation of corns. Now what to do? Any remedy?
You should take acupressure treatment and take biochemic calc flour 200x 4 tab thrice a day with warm water and take it 5 day's.
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I was suffering from lightheadedness at back side particularly. I checked my bp it was 145/83. Whar are the recommendations please advice. Thanks.

BHMS
Homeopath, Delhi
I was suffering from lightheadedness at back side particularly. I checked my bp it was 145/83.
Whar are the recommend...
Blood pressure is very high taking your age into consideration. You just need to manage your blood pressure. Avoid fats, carbohydrates, added salt on food. Exercise is must, most important breathing exercises.
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I am 39 years old. I get severe pain on my right shoulder blade when sitting for a l15min and more. Also feel the pain in lower back right side. But the neck pain is very much. Kindly advice what should I do. I will be very much grateful to you.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 39 years old. I get severe pain on my right shoulder blade when sitting for a l15min and more. Also feel the pai...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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MPT
Physiotherapist, Mumbai
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
6 people found this helpful

I have back pain from neck to shoulder to hand in my left side for the past 3 months. Took physiotherapy several times but not recovered fully. Please advice.

BPTh/BPT
Physiotherapist, Mumbai
I have back pain from neck to shoulder to hand in my left side for the past 3 months. Took physiotherapy several time...
Hi get it cervical xray done. And continue exercise at home. Do reply for detailed treatment plan. Best wishes.
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Is there are any side effects in consuming multivitamin capsules? Is it beneficial for knee also?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Is there are any side effects in consuming multivitamin capsules?
Is it beneficial for knee also?
No medicine should be taken without indication.There can be side effects, besides allergic reactions of any degree of severity.
13 people found this helpful
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