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Dr. Amit More

Physiotherapist, Thane

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Dr. Amit More Physiotherapist, Thane
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Amit More
Dr. Amit More is an experienced Physiotherapist in Aarogyam Multispeciality Hospital, Thane. You can consult Dr. Amit More at Thane Health Care Hospital in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. Amit More on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Thane Health Care Hospital

Brahmin Society, Naupada-Thane West. Landmark: Opposite Naupada Post Office, ThaneThane Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My hip mussels are week Mera accident ho gya tha Hip neck me fracture tha Abhi fracture heal ho gya hai 1 mahine se lekin hip mussels kamjor hain Chalne me dard hota hai Kya karna chahiye.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
My hip mussels are week Mera accident ho gya tha
Hip neck me fracture tha
Abhi fracture heal ho gya hai 1 mahine se
l...
Hip muscles take a long time to recover after a fracture. Most common weakness is present in the abductor muscles. Physiotherapy and vitamins will help to regain the original strength. Get in touch with a physiotherapist.
1 person found this helpful
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I am 35 year old male. I have back pain right hand side. I am having pain killer and belt also. Kindly tell me what should I do.

DRCH, BHMS
Homeopath, Bareilly
I am 35 year old male. I have back pain right hand side. I am having pain killer and belt also. Kindly tell me what s...
You should visit to orthopedic doctor for proper investigation for the cause of trouble and specific treatment. Maintain right posture of the body because most of the time cause of backache is postural. Eat calcium rich food. Avoid forward bending and overexertion of the spines. Rest on firm mattress. Do mild and bearable exercise of back.
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My son aged 39 yrs is suffering from cervical stenosis for the last 3 years and has neck pain, shoulder pain besides weakness in the legs and numbness in hands and legs. He has been advised nectomy. Is there any alterntive treatment to get rid of the symptoms?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
With best of my knowledge, all alternative methods are just a chance, no surety. Magneto dyne is a noninvasive method to repair stenosis. Available in Mumbai
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I haven't been able to sleep since 2 days because I have backpain so I tried multiple home remedies but they didn't work, what to do? Please help me!

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I haven't been able to sleep since 2 days because I have backpain so I tried multiple home remedies but they didn't w...
Hi, first you take maximum rest and with that stretch hamstring muscle, this is due to hamstring stiffness.
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My mother has complaint pain in her arms. She can not pick up her own arms. Please tell me treatment for this.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
My mother has complaint pain in her arms. She can not pick up her own arms. Please tell me treatment for this.
This may be either frozen shoulder or cervical radiculopathy. Do neck and shoulder excercises avoid forward bending of neck. Use thin pillows. Otherwise contact me privately with all reports.
2 people found this helpful
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While sitting there is a cracking sound inside my right knee, doctor said it might be deficiency of vitamin D. After some tests doctor confirmed that I have vitamin deficiency. He gave me vitamin powders and he said to stand in early morning sunlight so that I can get vitamin D. But I have not much time to stand in early morning sunlight. I'm a student so I have to get ready for school. Can I have some vitamin D rich foods? But I do not know what to eat, can you please suggest some vitamin D rich foods?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
While sitting there is a cracking sound inside my right knee, doctor said it might be deficiency of vitamin D. After ...
Hye. Thanks for the query. Vitamin D is essential for bone health. If you don't spend enough time in the sun or if your body has trouble absorbing the vitamin, you may not get enough.  Firstly it is important to understand that you need to have a balanced diet to help absorption of all vitamins. But there are some things you can do to increase the Vitamin D levels. Firstly get sunlight. Sunlight spurs the body to make vitamin D.A small amount of sun exposure without sunscreen can do the trick. If you're going to get it from the sun, about 20 to 25 minutes of exposure is helpful. Include in your diet foods like fatty fish like mackerel/bangda, an egg yolk, dairy, fish oil (capsules), ghee and nuts. Also you may have to take a supplement as per the physician's advice.
7 people found this helpful
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I am suffering from back pain for 1-2 months .I m 17 years only nd I do masturbation daily How to get relief from this pain ?

BPTh/BPT, MPT - Neurology
Physiotherapist, Thrissur
I am suffering from back pain for 1-2 months .I m 17 years only nd I do masturbation daily How to get relief from thi...
Hello, your back pain is not because of habit you noted hear, there may be some physical, mechanical or physical problem's that you have to find with investigations like xray, blood test and councling. In a physiotherapist view conservative treatment for your pain is first take rest on lay down on a bed for three days, start spinal strengthening exercises, after one or two weak start corestrengtning exercises, go for walking or swimming every day, check your knee muscle is having enough strength, weakness in knee muscle will give strain on your back, if there is weakness in knee you have to start with qudreceps exetsises by sitting on a tallchair straighten your knee for many times, again check any tightness in hamstring muscles (muscles in back of thyes, if its there you have to stretch your hamstring muscles. Avoid bike riding, avoid bending forward, avoid sitting this will help to avoid sprain to your back. Good luck
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I have pain in my left knee. And when I m walking it's sounding kit kit. please consult what is this.

BHMS
Homeopath, Delhi
I have pain in my left knee. And when I m walking it's sounding kit kit. please consult what is this.
Hello,take homoeopathic medicines 1.Rhus Tox 30 (4 drops in little water) thrice a day for a week. 2.Haemocal (SBL) (3 tabs) twice a day for a week and update.
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L3 vertebra wedge compression unstable compression fracture Now I took 3 weeks of bed rest How long does it take to get recover?

BPTh/BPT, DAMS, PGDCC, PGDAMS, MDWT
Physiotherapist,
It depends on age and type of fracture. For your age it make take minimum 6 weeks to 10 weeks. But we can say exact duration only after seeing x ray and other assessment.
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Dear sir/madam, I have too much burning on leg bottom and also on fingure of my right leg. So please advise me ointment and tablet for that please.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear sir/madam, I have too much burning on leg bottom and also on fingure of my right leg. So please advise me ointme...
Tk vit b12 and check up your suger levels and do strength exercise like cycling treadmill ya quadriceps exercise whatever you can do.
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My mother aged about 63 years having severe knee problem and she is not able to walk properly. What kind of diet and medicines she has to take to avoid operation.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother aged about 63 years having severe knee problem and she is not able to walk properly.  What kind of diet and...
Most probably your mother is suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands.Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. She will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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Age 70 plus and knee pain for past few years and surgery not recommended due to heart and other problems.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Age 70 plus and knee pain for past few years and surgery not recommended due to heart and other problems.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I a a student I am back pen please help me I am usibh pen cillerr please help me and my head always pen appmeri madam keejiye plx.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I a a student I am back pen please help me I am usibh pen cillerr please help me and my head always pen appmeri madam...
Rest must and do heat fermentation and avoid long sitting toward bending lifting heavyweight and apply pain relief ointment.
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I am 53 year old women. Have a pain in the ankle- It started with one leg and is now in both legs. Right one pains more and the pain is like when one sprains the leg- that momentary pain. At night during sleep when I change posture each time it pains in this manner- Morning while walking continuous pain- bearable but still paining.please help .

BPTh/BPT
Physiotherapist, Faridabad
I am 53 year old women. Have a pain in the ankle- It started with one leg and is now in both legs. Right one pains mo...
Possible cause- ageing (osteoporosis) of ankle joint. Treatment- cold pack for first 2 weeks and then hot pack. Ankle toe movements. Knee push ups and sliding exercise initially avoid walk but starts as soon as pain suppress
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I am 41 years old female & have started having slight problem in my right knee while climbing stairs. Am obese. Can I use treadmill instead of a natural walk? will it affect my knees in longer run? is treadmill harmful in any way? please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 41 years old female & have started having slight problem in my right knee while climbing stairs. Am obese. Can I...
Reduce weight. Long walks,tread mill,stairs are good exercises for knee. Sleep on a hard bed with soft bedding on it. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I am bipolar and taking lithium 900 mg (total) in thee times. From last 5 days I sometimes I am feeling pain on my face (jaw muscle and cheeks) I feel pressure on my face and on eyes. Am I relapsing?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am bipolar and taking lithium 900 mg (total) in thee times. From last 5 days I sometimes I am feeling pain on my fa...
You should take acupressure treatment and take biochemic mag phos200x + kali phos 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online
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My wife aged about 60 yrs and diabetic patient since about last 5 yrs. Now she is suffering from sever ankle pain since last about 1 year. Kindl; y suggest solution to relief pain.

Advanced Aesthetics
Ayurveda, Gulbarga
My wife aged about 60 yrs and diabetic patient since about last 5 yrs. Now she is suffering from sever ankle pain sin...
Aayurvedic medicenes are - mahanarayana oil for massage 2-. Mahayograj guggulu 2-2 tab 3 times a day 3, tab-shallaki 1-1 tab 2 times a day for 1months.
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Frozen Shoulder - Causes, Symptoms And Treatment

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
Frozen Shoulder - Causes, Symptoms And Treatment

Frozen shoulder is a condition where the patient encounters continuous shoulder stiffness and pain. It could last for several weeks. Inflammation around the shoulder increases the inability to move or stretch properly. This happens when somebody is recovering from an injury. Frozen shoulder can also occur when somebody is wearing a sling or a cast. It also occurs if someone is recovering from surgery or experiencing joint pain. It may also be experienced as a symptom of thyroid, joint disorders or diabetes.

Some of the causes and risk factors for creating a frozen shoulder are as follows:

  1. If you are 40 years or older, your chances of a frozen shoulder are higher than others
  2. Recovering from a damage or surgery
  3. Hormonal imbalance
  4. Ladies are more prone to a frozen shoulder
  5. Cervical disc infection that influences the nerves around the shoulder
  6. Not moving your arm because of other pain or wounds
  7. Having a previous medical condition like diabetes or other heart diseases
  8. Open-heart surgery or spinal surgeries
  9. Poor diet and unhealthy lifestyle

The most widely recognized symptoms of a frozen shoulder include:

  1. Stiffness around the shoulder usually happens in one shoulder at a time (not both) and will probably return in the same shoulder. Muscle, joint and bone agony in and around the shoulders or arms may be experienced.
  2. Restricted scope of movement
  3. Having difficulty moving and using the shoulders or arms ordinarily, (for example, experiencing difficulty in getting dressed, driving, holding objects before you, and gestures.)

Treatment:

  1. Stretch the shoulder: Before beginning shoulder exercises for a frozen shoulder, try to warm up your shoulder by doing a few warm up exercises. This will improve the blood supply in the affected area and avoid future injuries by making your body more comfortable with the motion. The best approach is to extend and warm up the shoulder by applying heat for 10 to 15 minutes, scrubbing down or showering with Epsom salt.
  2. Non-intrusive treatment: While these activities mentioned above can be easily performed at home, if pain continues and makes it difficult to move around or work ordinarily, see a physiotherapist who can appoint particular activities and can enhance your scope of movement, flexibility and strength.
  3. Acupuncture: Acupuncture is considered one of the best treatment choices for any joint and nerve related problem. The treatment is based on focusing on the trigger points of the pain and putting pressure on them via needles. The treatment is not painful and is known to produce good results in the long run.
  4. Dietary supplements: Various supplements can be taken with the recommendation of a doctor, in order to improve recovery. Alfalfa (horse feed) and turmeric are two of the most regularly recommended elements that relieve swelling and repair the tissue in the shoulder. If you wish to discuss about any specific problem, you can consult an orthopedist.
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I am suffering from chikungunya, please provide me d best available remedies to cure this severe joint suffering diseases.

MBBS
General Physician, Mumbai
I am suffering from chikungunya, please provide me d best available remedies to cure this severe joint suffering dise...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and For pain take tablet paracetamol 650 mg eight hourly
1 person found this helpful
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