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Dr. Amit A Godbole

BAMS, BAMS

Ayurveda, Thane

24 Years Experience  ·  80 at clinic
Dr. Amit A Godbole BAMS, BAMS Ayurveda, Thane
24 Years Experience  ·  80 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Amit A Godbole
Dr. Amit A Godbole is an experienced Ayurveda in Dombivali, Thane. He has helped numerous patients in his 24 years of experience as a Ayurveda. He has done BAMS, BAMS . He is currently practising at Amit A Godbole Clinic in Dombivali, Thane. Book an appointment online with Dr. Amit A Godbole on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Tilak Maharashtra Vidyapeeth, Pune, - 1993
BAMS - Tilak Maharashtra Vidyapeeth, Pune, - 1993
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

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Amit A Godbole Clinic

Bandhuprem Building, Nandivli Road, Dombivili East, Landmark: Near Kalawati Mandir, ThaneThane Get Directions
80 at clinic
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I have dry cough and sometimes I feel like my throat is blocked and I am unable to breath since about a month.

MS - ENT , MBBS
Ear-Nose-Throat (ENT) Specialist, Gurgaon
Do you have only dry cough or is it associated with recurrent sneezing and nasal discharge. Appears to be allergic in nature and requires complete evaluation and ruling out of asthma.
1 person found this helpful
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I have a small scratch on my left side face please consult me any treatment or creams please suggest.

MBBS
General Physician, Mumbai
I will suggest you to not apply anything and take oral medication after clinical examination and follow up with finding after three days.
1 person found this helpful
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My mother is suffering from insomnia and some time she have headache and gas problem in stomach then what is the guidelines for solution of these disease.

BAMS
Ayurveda, Ambala
Dear, These are Causes of lack of sleep : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Excess intake of alcohol , caffeine (tea, coffee) • Due to drugs , Due to high blood pressure . • Aging Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
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Physiotherapist, Lucknow
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.

Sir/Mam I want to gain my weight and to be little fat, I'm thin, I need solutions but without any side-effects.

MBBS
General Physician, Mumbai
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
2 people found this helpful
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Sir I am 60 years just retired from bank service on 31/12/2014 not able to sleep in night for the last 2 months please guide what should I do ? thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take sarpagandha vati 2 times a day. Pranayama early morning. Cow ghee 1-1 drop in both nostrils before going to sleep at night. You will get better results in one week.
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How do I become slim? Please suggest me something in order to reduce fat from my body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Actually not always reduce the weight is the only solution. Your weight should be according to your age and height. Your normal weight should in between 50 kg to 60 kg. So you need minimum 15 kg to be reduced from at present weight.
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I am 22 years old man. I have been suffering from bloating and gas problem these days. I have cut down the amount of sodium intake but still the problem persists. What should I do?

M.D. (Ayurveda )
Ayurveda, Patiala
Kindly take warm water, 3 to 4 glasses a day, slowly, slowly and slowly. Take sleep for 7 to 8 hrs at night, at least. Cut down tea, sugar and salt intake. Eat Slowly. Take shankha vati, 2 tabs, twice a day after meals. Continue the regime for a month. And Take liquid rich diet like moong daal, daliya and khichdi, regularly in diet. Good Luck
1 person found this helpful

I am not able to get full beard so is there any medicine or any way out to get complete full beard? Please help me out for this.

BAMS
Ayurveda, Ambala
Low level of Testosterone cause very slow growth of beard and moustaches. For fast & proper growth of beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily.You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily .
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She is diabetic, and her weight and strength (muscles) decreasing. Please suggest to increase weight and strength.

MBBS, DGO
General Physician, Nagpur
Diabetic patients are ought to fall weak. U just keep on continuing her diabetic treatment, and once her blood sugar levels are normal and stable, we can start with daily exercises physiotherapy to gain her strength.
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Is there any chance of pregnancy after getting period? Would prega news give reliable result after 40 days of sex?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Yes if period was proper prega news will give reliable result bot sometimes in 10-20% needs confirmation with blood test. If periods are not proper then their is chance of getting pregnant.
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I ate some junk foos yesterday. After that I have been experiencing ill stomach and stomach pains.

MBBS
General Physician,
You might be having gastroenteritis. Avoid outside food. If having loose motions, take ors mixed with 1litre if water daily. You may also be needing certain medications for pain relief, antibiotics, anti-acid drugs. Hope you find it useful.
4 people found this helpful
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Doctor, I sometimes face irregular vaginal bleeding even when periods are properly over. What could be the possible reasons & preventive measures. Thanks.

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Hello Lybrate User , Irregular bleeding may be due to some pathological changes , kindly do FSH -lh-prl-tsh panel. for preventive purpose Ayurveda medicines are good for you , you can Chandanasava of any kerala company 2 tsp twice after food with water. For any further assistant kindly revert back. Thank You.
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My father of age 45 years is suffering from fever, cold and severe cough what to do doctor.

MBBS
General Physician, Mumbai
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day
1 person found this helpful
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Five Things You Should Be Doing Before Running

M.S. Orthopedics, MBBS
Orthopedist, Ahmedabad
Five Things You Should Be Doing Before Running

Exercise is one of the best stress-busters for those who believe in it. Sweating it out in any form brings out renewed energy, both physically and mentally. Similarly, running unleashes vast amounts of energy and is one of the most vigorous workouts. Of late, running is a fad, and there are more and more people vying for the half and full marathons.

The following are some pointers for runners. Whether you are just beginning to or are planning for a marathon, read on to know what to do before actually running.

  1. Hydration: Before getting into a running mode, take a minute to think if you have had enough water for the day. The amount of water consumed should be dependent on a number of factors including:

    • Weather/climatic factors including temperature, humidity etc.

    • Distance and speed of running

    • Body temperature

    • Toilet trips should be done during the day

    • Consumption of alcohol or caffeine – these will leave you dehydrated

    • Amount of water in the last 2 hours

    • Level of thirst

    • Drink water about 30 minutes before you begin to run, but not to the point that you feel water splashing in the belly and have to stop at the restroom every half an hour.

  2. Food: ​While it is not advisable to run on an empty stomach, it is not required to eat a full meal before running. Make it easy for the stomach by eating something light like a banana or oats. These are easily digestible and do not tire you out.

  3. Shoes: The most important of all, ensure you are wearing running shoes which are lightweight. Ideally, the right shoes should not cause pain in the shin or the knees and can stand the long runs. Bad shoes can cause severe damage, therefore, it is always wise to invest in a good pair of running shoes.

  4. Work towards a target: Running without having a target is not of much use. Your target could be in the distance covered, time you ran, calories burned, or matching your personal best timing. Whatever you choose, with each run, keeping the route, time, and distance in mind, set a target. Track your run against that target. This can help establish personal best times and help improve performance with other runners too. It also helps get a feeling of accomplishment and a purpose.

  5. Music: This just peps up your run and often adds to the spring in your foot. A nice lively song can increase the heart rate and prepare you for a longer run. Warming up to a good music also elevates mood and energy levels. Any runner would agree that he enjoys a good music during the run. If you wish to discuss about any specific problem, you can consult a doctor.
3110 people found this helpful

I am 22 years old. And my weight is too heavy around 74. What exercise or medicine should I take to lose my weight sooner?

BHMS
Homeopath, Chennai
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
1 person found this helpful
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I am 24 years old, I have hair fall from last 2 years. Tried everything to stop but no use. Please help me to stop this.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Have soaked methi water in the morning and use it's seeds to make paste and apply on hair and add beetroot amla in morning and evening, massage hair with onion juice and weekly give it steam. Add vitamine in diet.
73 people found this helpful
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How to Help Yourself If You Are Depressed

Bachelors in Psychology, Masters in Psychology, Post Graduate Diploma in Guidance and Counselling
Psychologist, Jalandhar
How to Help Yourself If You Are Depressed

remember, positive thinking will replace the negative thinking that is part of the depression and will disappear as your depression responds to treatment. 

let your family and friends help you. 
Depressive disorders make one feel exhausted, worthless, helpless, and hopeless. Such negative thoughts and feelings make some people feel like giving up. It is important to realize that these negative views are part of the depression and typically do not accurately reflect the actual circumstances. Negative thinking fades as treatment begins to take effect. In the meantime:

set realistic goals in light of the depression and assume a reasonable amount of responsibility. 

break large tasks into small ones, set some priorities, and do what you can as you can. 

try to be with other people and to confide in someone; it is usually better than being alone and secretive. 

participate in activities that may make you feel better. 

mild exercise, going to a movie, a ballgame, or participating in religious, social, or other activities may help. 

expect your mood to improve gradually, not immediately. Feeling better takes time. 

it is advisable to postpone important decisions until the depression has lifted. Before deciding to make a significant transition change jobs, get married or divorced discuss it with others who know you well and have a more objective view of your situation. 

people rarely" snap out of" a depression. But they can feel a little better day-by-day. 

remember, positive thinking will replace the negative thinking that is part of the depression and will disappear as your depression responds to treatment. 

let your family and friends help you.

3 people found this helpful
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