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Dr. Ambe Awakar

Orthopedist, Thane

300 at clinic
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Dr. Ambe Awakar Orthopedist, Thane
300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ambe Awakar
Dr. Ambe Awakar is a popular Orthopedist in Kaushalya Medical Foundation Trust Hospital, Thane. You can visit her at Risk Care Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Ambe Awakar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Risk Care Hospital

: 1st Floor, Shirin Apartment, Old Mumbai Agra Road, Thane West, Landmark: Opposite Rajmata Vada Paw Centre, ThaneThane Get Directions
300 at clinic
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I regularly drink two or three glass of milk but I have suffer from knee pain and teeth cavity. Please tell me some solutions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I regularly drink two or three glass of milk but I have suffer from knee pain and teeth cavity. Please tell me some s...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am suffering from lower left back pain from almost a year. My x ray, sonography, MRI, all are normal. All the doctors whom I consulted are confused. Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from lower left back pain from almost a year. My x ray, sonography, MRI, all are normal. All the docto...
Posture correction must and avoid long sitting toward bending lifting weight. Do hot fermentation and stretching exercise in daily routine. Physiotherapy treatment swd tens and ultrasonic therapy 10 days it will cure you.
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I had lot of pain in my neck for so many years. I got my Vitamin D checked and it showed only 3.2 against minimum level of 20 ng/ml. So please advise me what precautions should I take?

MBBS
General Physician, Cuttack
1. Your vitamin d level is very low. Follow the advice given below 2. Take milk, cheese, egg yolk, fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, mushroom, cereals, orange juice. They are good source of vitamin d. 3.15-20 minute exposure to sun light in morning 4. You have to take vitamin d supplement after consulting physician.
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I have a pain since 2 month in my knee when I am doing any heavy work. Please give me the solution?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have a pain since 2 month in my knee when I am doing any heavy work. Please give me the solution?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Sir my mother age 55 yrs having sudden intermittent and moderate pain in left hip following down behind the thigh since 4 days and before this pain she got pain in back (lower back pain) for 2 days I did massage by analgesic then back pain went but hip pain is still and occuring mostly resting time. What I shoud do, please suugest me.

BPTh/BPT
Physiotherapist, Mumbai
Sir my mother age 55 yrs having sudden intermittent and moderate pain in left hip following down behind the thigh sin...
Hi I can understand your problem. The pain is due to nerve compression at lumber region but still clinical examination is needed. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I am 27 years old boy and I have some problem in my legs during playing games. What precaution should I take?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 27 years old boy and I have some problem in my legs during playing games. What precaution should I take?
Hi, you should take acupressure treatment. Take calc, phos 12x. 4tab each thrice a day with warm water.
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I am 47. My right arm broke in an accident 5 months back. Surgery done. Set a rode in my hand. But still the bone not healed. Even I could not turn my hand more than 40 degrees. Still I have pain at my Arm and Shoulder. How much time will take to heal my bone? Please let me know Sir. I am unable to bear this.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
You need to consult me with latest x-rays. I think there is some associated problems with the fractured portion and the plating done there. 5 months is pretty good time. Enough waiting and should consult at earliest.
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I'm going to turn 30 in few months, recently I have started suffering from ankle and knee pain almost daily. I'm not very fond of milk / milk products, and a pure vegetarian. Request you suggest a good calcium supplement for me without any side effects. Also please guide that how and till when should I take the suggested medicine. Thanks in advance.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm going to turn 30 in few months, recently I have started suffering from ankle and knee pain almost daily. I'm not ...
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have back pain since 1 year it is very heavy I can't sit properly even I need specified medicine for it please assist me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have back pain since 1 year it is very heavy I can't sit properly even I need specified medicine for it please assi...
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray image & consult privately. Till then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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Sir, For last few days I'm getting problem in my ankles. When I sit on chair comfortably more than 1 hour I get little pain in my ankles for four or five steps. Please suggest me what to do?

BPTh/BPT
Physiotherapist, Mumbai
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
1 person found this helpful
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My mother is always having a sense of tingeling in her right and left hand. Mostly in right hand wrist. I suspect it to be blood issue. Maybe the blood is not reaching correctly. Like when we sleep in certain position and blood does not pass through for longer period, this trigger a tingeling in hand. So, I would like to know what can be a permanent solution for this issue? She is suffering for 2 weeks now. Also, her wrist has swollen because of this. Thanks for your understanding and consultation

BPTh/BPT
Physiotherapist, Delhi
My mother is always having a sense of tingeling in her right and left hand. Mostly in right hand wrist.
I suspect it ...
1. Get x ray done for Cervical spine. 2. Start with Physiotherapy treatment. 3. Learn exercises from Physiotherapist. 4. Drink plenty of water. 5. Don't lift heavy things. 6. Do hot fermentation twice a day. 7. Apply volini cream before sleeping 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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Rheumatoid arthritis was diagnosed in dec15 and allopathy treatment was started with suitable medicines then. But considering the treatment of 1.5years shifted to ayurvedic treatment from jodhur ayurvedic University karwar but pains have started frequently almost daily and RA factor rising from 115 to 149. Should I continue ayurvedic for my wife or shift to allopathy.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Dear lybrate-user, namaskar, you should not leave allopathic treatment at all. However you may continue ayurvedic treatment at the same time. Because no pathy could claim cure of ra. This disease may need a life long treatment. Take care.
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I am 54 year old male. For the past one month my head is reeling and when I use dizitac it is controlled. If I stop it reeling is resuming. Xray shows slight change in spondylitis. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dont worry it happens due to nerve compression. Avoid using pillow. Sleep on flat surface. Start neck exercises. Massage on your neck with good ayurvedic oil. And start ayurvedic medicines for its proper treatment.
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I have neck pain from last 3 months. Its make me irritation . Give me medicines for this problem doctors.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I have neck pain from last 3 months. Its make me irritation . Give me medicines for this problem doctors.
Hi lybrate user, initially take homeopathic medicine bryonia 30, 6 pills three times a day for two days and consult me for further treatment.
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My wife is suffering from Cervical spondylosis and also Lumbar spondylosis She has intense headache & back pain Pls. Suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My wife is suffering from Cervical spondylosis and also Lumbar spondylosis She has intense headache & back pain Pls. ...
do physiotherapy treatment and stretching exercise of full spine and strength exercise in daily routine but start gradually process. avoid long sitting toward bending lifting weight.
1 person found this helpful
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Sir I have back pain I am in prob kya karu ki thik hojaye please pls help me sir?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have back pain I am in prob kya karu ki thik hojaye please pls help me sir?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily.
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Hi my mother is always have pain and Sujhan in her both legs . She had third and she tools medicine of 10 mg daily now some doctor says her ERP Is positive? I really don't know what is this , I tried to search but m not getting any things . Some says her uric acid is getting high . Can you please help me . Can you tell me whom I be to consult I need correct specialist so they can cure and understand her disease.

MBBS
General Physician, Cuttack
Hi my mother is always have pain and Sujhan in her both legs . She had third and she tools medicine of 10 mg daily no...
1. It could be crp (c reactive protein) instead of erp. 2. Crp is raised due to chronic inflammation like rheumatoid arthritis. 3. Serum uric acid is raised in gouty arthritis. 4. If she is having pain and swelling of joints, I advice you test her blood for serum uric acid, rheumatoid factor and crp after consulting physician/rheumatologist and follow the advice and treatment 5. Consult me for further advice.
1 person found this helpful
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My mom has knee pain from when she was effected from chicken guneya 8years back help me with advice.

Fellowship in Joint Replacement, Fellowship in Hand Surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
My mom has knee pain from when she was effected from chicken guneya 8years back help me with advice.
Hi, she may be suffering from osteoarthritis of knee joints or from rheumatoid arthritis if she has morning stiffness of finger and hand joints. She requires xray of both knees standing view to confirm on same. For ruling out ra requires blood tests like cbc, ra factor, crp. Knee cap and physiotherapy will help to an extent. Medicines like pain killers may reduce pain for the time. Get back with xray/ consult ortho surgeon.
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When I am angry, my hands feel painful sensation with stiffness. What type of disease to me?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
When I am angry, my hands feel painful sensation with stiffness. What type of disease to me?
Do not worry. This is only stress at that time. You should take nux vomica 30 thrice a day only three drops in water once a week.
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My wife is suffering from severe knee pain and has a swelling. Now it is under control. Whenever she steps into hard surface she gets pain on her knee, but she is fine with the soft surface. She has been diagnosed as osteoarthritis. Suggest best treatment without joint replacement. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My wife is suffering from severe knee pain and has a swelling. Now it is under control. Whenever she steps into hard ...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. Practice yoga daily..
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