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Dr. Alpana Laddha

BAMS

Ayurveda, Thane

25 Years Experience  ·  100 at clinic
Dr. Alpana Laddha BAMS Ayurveda, Thane
25 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Alpana Laddha
Dr. Alpana Laddha is one of the best Ayurvedas in Dombivali, Thane. She has helped numerous patients in her 25 years of experience as a Ayurveda. She is a BAMS . She is currently associated with Alpana Laddha Clinic in Dombivali, Thane. You can book an instant appointment online with Dr. Alpana Laddha on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Vidharb Ayurved Mahavidyalaya, Amarvati, - 1992
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
The National Integrated Medical Association

Location

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11, Gajanan Aarti, Saraswat Colony. Dombivili East, Landmark: Near Guru Mandir Road, ThaneThane Get Directions
100 at clinic
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My mom works very hard. She doesn't take care of her. How much it would cost to checkup her health?

MBBS
Sexologist, Panchkula
My mom works very hard. She doesn't take care of her. How much it would cost to checkup her health?
For health check up,do HB,lipid. Profile,liver function test,renal function test.This will cost about 600?..
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I'm m 28 years and my weight is 100 very high. How I can lose my weight? Pls help.

BAMS
Ayurveda, Ambala
I'm m 28 years and my weight is 100 very high. How I can lose my weight? Pls help.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I want to get rid of the black heads that appears on my face all the time. I am getting frustrated of this black heads. Please suggest some remedy to get rid of it forever.

BHMS
Homeopath, Faridabad
I want to get rid of the black heads that appears on my face all the time. I am getting frustrated of this black head...
Hello, Use Witch Hazel cream of Medisynth Brand. Witch hazel is great for cleansing your skin of blackheads. Use a cotton ball and dab some on your face daily to help remedy a breakout of blackheads. Home remedy:- 1. A mashed tomato paste applied to the face for 20 minutes will help reduce the appearance of blackheads while pulling the impurities out of the skin. Rinse off with warm water. 2. Honey is one of the best ways to remove blackheads from your skin, and it can even help prevent future breakouts. The sticky texture will pull the impurities from your skin, while it is tightening your skin and closing the pores off from getting additional dirt in them. 3. Place a bit of raw, grated potato on your face for 20 minutes
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Now a days I am going very lean. What is tha problem to me. I don't know why this problem is coming.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Now a days I am going very lean. What is tha problem to me. I don't know why this problem is coming.
Keep check on your eating habits and try to find out the changes in your lifestyle now or sometimes it can be due to hormonal imbalance get your thyroid profile done and eat small & frequent meals, inlude more of high calorie foods such as dessert, sweetened beverages in your diet so to be in positive energy balance.
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I have a 23 years nigh I am not sleeping any sleeping tabulate use which tabulate is to perfumer.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have a 23 years  nigh I am not sleeping any sleeping tabulate use which tabulate is to perfumer.
• Your sleep is disturbed, stop worrying, take bath two times, have regular light exercise, avoid spicy and pungent diet, take fruits and fresh juices. Practice meditation, Yoga and Pranayam, cultivate positive thoughts, this will help in getting good sleep.
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Hai I have the stomach ache regularly what can I do? After having meals I getting irregularly pls advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Hai I have the stomach ache regularly what can I do? After having meals I getting irregularly pls advice.
Hello lybrate-user this is one type of indigestion do as follow: * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * start excersice. I need detailed history for better solution & medicine, you can cunsult me later on.
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I am 30 year old guy, am going to marry a girl in a couple of months. My head looks bald, so am interested in doing either hair transplantation or natural hair growth technique may be through Ayurveda, my only concern is side effects due to hair transplantation, if not which is right place, who will b the Masters for that, how much will it cost, how long will it be there. Please suggest me some ideas on that issues.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 30 year old guy, am going to marry a girl in a couple of months. My head looks bald, so am interested in doing e...
Hair transplant does require care and protection but it is not as risky as you think. Hair transplant cost in india depends upon the methods which are applied to the patients for hair transplant, the area of baldness and the number of grafts. The range is in between 350000 to 80000 rupees. Per graft basis, the cost of transplantation is 25 per graft to 45 per graft.
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Alopecia - Can Genetics Trigger Such a Disorder

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
Alopecia - Can Genetics Trigger Such a Disorder

Alopecia is a medical term used for baldness. There are different sorts of alopecia, including alopecia areata. Alopecia areata is a condition that causes a person’s hair to fall out in patches. It is an autoimmune disease where the person’s own immune system attacks his body, the hair follicles in this case. When this happens, the individual's hair starts to fall out, usually in patches. The degree of hair loss varies from person to person.

Rarely, the person loses all the hair on his or her head (alopecia areata totalis) or whole body (alopecia areata universalis). The person’s genetics may trigger the autoimmune response of alopecia areata, alongside other unknown triggers. For a few people, hair becomes back yet drops out again later. Some people’s hair does grow back. Every case is exceptional. The condition usually occurs when white platelets attack the cells in the hair follicles, making them shrink.

While researchers are uncertain why these changes take place, it appears that hereditary traits are included, as alopecia areata will probably happen in a person who has a relative with the same illness. One in five individuals with the infection have a relative who has also developed alopecia areata. It is also believed that it mostly occurs in people with a family history of other autoimmune diseases such as arthritis or type 1 diabetes.

Alopecia areata cannot be cured but it can be managed in terms of symptoms and hair can grow back. By and large, alopecia areata is treated with medications that are used for different conditions. Treatment choices for alopecia areata include:

  1. Corticosteroids: These are anti-inflammatory medications that are recommended for immune system illnesses. Corticosteroids can be given in the form of an injection into the scalp or different areas, orally (as a pill), or applied as a balm or a cream.
  2. Topical immunotherapy: This kind of treatment might be used if the baldness or hair loss recurs. The irritation that the medicines cause may cause hair regrowth.
  3. Rogaine (minoxidil): This topical medication is now used as a treatment for hair loss. It for the most part takes around 12 weeks of treatment with Rogaine before hair starts to grow back.

A few people with alopecia areata use alternative therapy to treat their condition. These may include:

  1. Aromatherapy
  2. Acupuncture
  3. Herbal supplements
  4. Vitamins
  5. Wearing covers (wigs, caps, or scarves) to shield the head.
  6. A number of people with new-onset alopecia areata have had stress in life, for example, work, family, deaths, surgeries and accidents. Nonetheless, this has not been proven as a cause scientifically.
  7. Applying sunscreen to shield uncovered areas or patches from sunburns.
  8. Wearing shades to shield the eyes from the sun if the eyelashes have dropped out.
5274 people found this helpful

What is the symptoms of dengue and how we can cure it and what medicine would we take for dengue.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
What is the symptoms of dengue and how we can cure it and what medicine would we take for dengue.
In dengue viral infection we observe high grade fever, severe headache, bodyache, pain abdomen, vomiting, occasionally loose motion, skin eruption. Dengue as a disease is caused by viral infection, Almost all viral infectious diseases are self limited nature, soon after infection our life force starts fighting against virus to get rid of it, During this fight for survival, the life force need some help from struggling living individual (the sick person) and attendant in the form of supportive measures like rehydration for preventing dehydration, nutritious diet to make available the required energy and complete bed rest for fight for healthy survival. For high grade fever you can take antipyretics to prevent hyperthermia and dehydration. Frequent use of antipyretics in low grade fever may lead to severe complications because fever helps us fighting against virus.
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She have dark black circle on her eyes we consult to doctor he said that blood is less on her body and it also come from tension sir give tip how to reduce the circle and also for increasing blood in body.

Advanced Aesthetics
Ayurveda, Gulbarga
She have dark black circle on her eyes we consult to doctor he said that blood is less on her body and it also come f...
For blood increase medicenes are haem-up syrup and tab-orofer-xt. Genetics are the biggest culprit. If you inherit fair or thin skin under the eyes, it's more obvious when blood pools there (often because of slower circulation from lack of sleep). This accumulation causes fragile capillaries to stretch and leak. Age is another factor. Over time, skin loses collagen and thins, so veins show through more prominently. Sunbathing speeds up this process by breaking down collagen and mottling skin color. Seasonal allergies are to blame for many people? they trigger the release of histamines in the body, which in turn inflame blood vessels and cause swelling? says ranella hirsch, a dermatologist in boston. To determine why your circles happen, gently stretch the skin under your eyes. If that area becomes darker, the circles are probably due to genetics or aging. If the color doesn? t change, uv rays or allergies are probably the cause. Use a retinoid look for one that's especially formulated for the eye area, like roc retinol correxion eye cream. The vitamin a derivative will fade pigment and increase collagen production to make skin less transparent so dark circles are less noticeable. For reatment and any querries ask privetly.
11 people found this helpful
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Hi sir this is sharmista Debnath and I hve hair falling problem. How should I solve this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi sir this is sharmista Debnath and I hve hair falling problem. How should I solve this problem?
TIPS TO STOP HAIR LOSS 1) Use Natural oils such as coconut, almond etc. to massage gently the scalp for countering hair fall. 2) Have more proteins and trace minerals in diet. 3) Start taking Ayurvedic hair nutrition supplement. 4) Keep stress away with regular exercise, yoga, meditation. 5) Get the underlying scalp condition like dandruff treated. 6) Milk with 2 spoon cow ghee on empty stomach 7) Avoid hard water to wash your hairs.
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My hands looks very dull, black and dry. I use moisturizer and wash daily. My colour is fair but hand's colour is black.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My hands looks very dull, black and dry. I use moisturizer and wash daily. My colour is fair but hand's colour is black.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your hand every morning for 15 days then stop it and do next month again 2. Apply almond oil on your hand and massage for 3-5 min at night. By doing above thing you will get good result.
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I have a desk job my weight is gone upto 60 to 70 kgs n my waist getting border n my stomach (tond) getting. What to do to maintain my shape.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have a desk job my weight is gone upto 60 to 70 kgs n my waist getting border n my stomach (tond) getting. What to ...
Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice, half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
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Hello Ma'am, I want to lose my weight but not getting a suitable diet and exercise plan. I weights 98 Kg now. I have tires like structure around my abdomen. So, please suggest me.

MBBS
General Physician, Mumbai
Hello Ma'am,
I want to lose my weight but not getting a suitable diet and exercise plan. I weights 98 Kg now. I have ...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I could not sleep at night. I never get a proper sleep even if I try a lot. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I could not sleep at night. I never get a proper sleep even if I try a lot. What should I do?
.in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for sleep you should do SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors
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I have yellow eyes not in other body part feeling pain in my body and lazy too and also some hazzyness please tell. what should i do ?

MBBS
General Physician, Cuttack
I have yellow eyes not in other body part  feeling pain in my body and lazy too and also some hazzyness please tell. ...
If your urine is yellow also get urine examined for bile salt and bile pigments if positive do LFT to find out serum bilirubin level. Consult doctor with report
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In the changing season how we are able to protect ourself from the fever, stomachache and etc.

MBBS, cc USG
General Physician, Noida
In the changing season how we are able to protect ourself from the fever, stomachache and etc.
There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of Flu this supplements has shown wonderful result by boosting our immunity many foldsThere are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of Flu this supplements has shown wonderful result by boosting our immunity many folds
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I have lost my 20%hair on my head please give me simple tips to save my remaining hair & a procedure to strong my hair?

Trichologist
Dermatologist, Mumbai
I have lost my 20%hair on my head please give me simple tips to save my remaining hair & a procedure to strong my hair?
If you lost 20 % of the hair that says that there is problem. In thinning normally hair loss starts first and then scalp becomes visible. It is important to check whether it is reversible baldness or irreversible baldness. Treatment is always possible. Diet rich in minerals, protein and iron is good for hair. Oil the scalp 3/week and wash it 3/week. Consult trichologist for treatment.
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