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Dr. Alpana Laddha

BAMS

Ayurveda, Thane

25 Years Experience  ·  100 at clinic
Dr. Alpana Laddha BAMS Ayurveda, Thane
25 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Alpana Laddha
Dr. Alpana Laddha is one of the best Ayurvedas in Dombivali, Thane. She has helped numerous patients in her 25 years of experience as a Ayurveda. She is a BAMS . She is currently associated with Alpana Laddha Clinic in Dombivali, Thane. You can book an instant appointment online with Dr. Alpana Laddha on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Vidharb Ayurved Mahavidyalaya, Amarvati, - 1992
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
The National Integrated Medical Association

Location

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11, Gajanan Aarti, Saraswat Colony. Dombivili East, Landmark: Near Guru Mandir Road, ThaneThane Get Directions
100 at clinic
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My legs below knee are paining daily at nights without any reason. May I know the problem.

MS - Orthopaedics, MBBS
Orthopedist, Pune
My legs below knee are paining daily at nights without any reason. May I know the problem.
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.
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I have very serious problem of migraine, whenever I get tensed about something my head starts aching and I feel like scratching the walls. What should I do doctor?

Doctor of Medicine
General Physician, Surat
I have very serious problem of migraine, whenever I get tensed about something my head starts aching and I feel like ...
The main cause of migraine could be anxiety and depression try to come out of this till then ergotamine preparation can be tired.
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If someone leaves the cure for pcos in between than may she have some problems in future related to pcos? What kind of precaution should be taken after 40's. Which medical test should be done to check the status?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Pcos is more seen in females between the age of 30-40 yrs. And if it is related with menstrual irregularities and weight gain then the treatment should be started again. Here daily walk and diet and weight control must be followed.
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Hi, I am 33 years old man my skin in my face looks like some 45 years age I wash my face with face wash gel and use pears soap but it looks very dry and after that it becomes oily around my eyes it is always dark pit lots of cream but did not go I shave daily because I get lots of white beard don't know because of that please suggest me which soap and face wash should I use regularly to look hand some thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi, I am 33 years old man my skin in my face looks like some 45 years age I wash my face with face wash gel and use p...
Avoid to go in sunlight or use ssunscreen lotion while going out. Apply fresh fruits pulp on face like papaya, grapes, chiku, avoid soap & face wash altleast use ayurvedic. Massage with oil to face weekly 3 times.
6 people found this helpful
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Sir I'm 20 year old suffering from less weight problem. If you please suggest me it's treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I'm 20 year old suffering from less weight problem. If you please suggest me it's treatment.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake....Take pranacharaya karsyatanashak capsule twice a day.. Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee.....
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Hi, I am 31 years old male. I am suffering from anxiety, panic disorders and intrusive thoughts. I am also taking medicine for BP since last 2 years. I feel depress, full of negativity and all negative symptom like sleeping disorder suicidal thoughts etc. I am doubting everything including my sexuality. earlier I was so much wanted to have relation with a girl but suddenly my feeling changed My friends all used to tease on sexuality and making abusing comments on me like you like to eat what girls like and so on which I can't tell you also in paste faced abusing behavior which constantly appearing in my imagination. It was really a bad feeling. I am virgin now that also stuck in my mind like why I am still virgin. I was watching porn a lot but now stopped and I wanted to have sex but waiting till get married. Please guide.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi, I am 31 years old male. I am suffering from anxiety, panic disorders and intrusive thoughts. I am also taking med...
Hi lybrate-user, I can understand what you are going through. It must be overwhelming. I would like to know your schedule- your activities on a normal day. What makes you doubt on your sexuality- are not getting aroused now or something else? I would want you to start exercising daily for 30 minutes and practice mindfulness breathing daily for 15 minutes. Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them.  Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing.  Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. Have warm glass of milk and warm water bath during night to sleep well. Discuss your concerns with me for therapy.
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Hi, I height is 5'11' and my weight is 70 .I want to gain muscle and size .Can you tell me the diet and supplements needed for the same?

MBBS
General Physician, Mumbai
Hi, I height is 5'11' and my weight is 70 .I want to gain muscle and size .Can you tell me the diet and supplements n...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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My face is oily and pimples are also. How to reduce it. Is this due to mustard oil which I use for hair.

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
My face is oily and pimples are also. How to reduce it. Is this due to mustard oil which I use for hair.
- do not scratch or squeeze the lesions - do not apply creams or oils on face - do not apply hair oils or wash oil within 1 hour of application - take plenty of fluids - wash your face 2-3 times daily especially when it's oily - certain foods can increase acne such as chocolates, oily food etc, avoid these if they increase acne - take plenty of fluids and fruits - dandruff can also increase acne, so use anti-dandruff shampoo if you have acne. - also, for the marks, try to avoid sunexposure as far as possible (use broadspectrum gel based sunscreen, cover the face while outside during sunlight hours)
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Some allopathic medicines are to be taken before food for diabetes. Before how many minutes they should be taken? Thanks K Shanmugam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Some allopathic medicines are to be taken before food for diabetes. Before how many minutes they should be taken?
Tha...
Hello There, 15 minute before food with 1/2 cup of water. If forgot you can take after food also but do not miss your dose. Please follow these food & life style modification advise for better results:- -On time food :- Breakfast 7-8 am, Lunch 12-1 pm & Dinner 7-8 pm -Fresh Seasonal Fruits daily twice at 10-11 am & 4-5 pm -Pomegranate very good. -Lot of Cooked Vegetable – 1 bowl full in each meal -1 Bowl Full Dal (Pulses) in each meal -Boiled water. -Increase Natural Proteins intake by 20% in each meal. -Reduce 25% quantity of Rice, Idly, Chapati OR Roti in each meal -Healthy life Style, Only Healthy Homemade Food -No Raw, Oily, Maid, Chana, Rajma, Potato, Brinjal, Fried, Chat, Bhel, Junk, Fermented, Tinned, Packed Food. -Sleep time 10 pm to 6 am (daily 6 to 8 hrs sleep is good) -No Day time sleep & night working. -NAP Therapy - Advance Panchkarm is very fast effective & you will experience good effects - good control in 1-2 week. -NAP Therapy will also prevent future complication For further proper treatment Consult.
8 people found this helpful
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I had symptoms of migraine after eating pickles made by mango is migraine is a incurable disease what are another symptoms of migraine.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Migraine attacks are episodes of headache precipitated by some smell, food, situations it is associated with nausea, vomiting, hallucinations. Exposure to sun can also trigger it. You need to take medicines during an attack and also otherwise to prevent attack.
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She's very weak and her body is not attractive. Enough she eats good but didn't get fat on body she's so skinny.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
She's very weak and her body is not attractive. Enough she eats good but didn't get fat on body she's so skinny.
do regular exercise, daily massage your body with Tila ( sesame) oil, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep. Avoid -late night work, overexertion,excessive tea,coffee,cold drinks,chilled water,foods kept in fridge,fast food,bakery foods.
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Hi, I am 21 yo on 28th November a Saturday I had a knee injury when I was playing football. I had pain and swelling but I thought I won't see a doctor and waited for 1 week as the pain was still there is went to the doctor on a Sunday. He made some inspections and came to the conclusion was and grade 2 mcl tear. He put and cast and asked to come after 1 week. After 1 week I visited him and he said it's getting better and I can play after 1 and and half week. But I now have a pain inside the knee every time I bend it. Why is it happening? Also today when I went to play I just took some shots with the ball and my knee at some angles is like something hitting on against other.

BPTh/BPT
Physiotherapist, Pune
Hi, I am 21 yo on 28th November a Saturday I had a knee injury when I was playing football. I had pain and swelling b...
Hello dear lybrate-user if you share x ray it is very convenient to understand your problem. In football ACL tear is common. So also reconfirm about the condition i.e. ACL or MCL if not you need to consult your doctor again or take second opinion. You can also start with RICE protocol that is rest, Icing, comparation (elastic crepe bandage) and elevation. At list for 3 to 5 week (according to the condition) before joining your team.
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I am 16 years old male and I have problem in my stomach during I go to long walk what should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 16 years old male and I have problem in my stomach during I go to long walk what should I do?
Hi…1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) take 1 tsf of lavanbhaskar churna after meals, gives you good result, THANKS.
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How to get back my hair that I was loos from front of both angle of my head? Please suggest something?

BHMS
Homeopath, Delhi
How to get back my hair that I was loos from front of both angle of my head? Please suggest something?
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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Sir since 2 years I have pimples on face my face is totally about blackspot please give me solution for blackspot and pimples and whitening of face.

BSc
Ayurveda, Ujjain
Sir since 2 years I have pimples on face my face is totally about blackspot please give me solution for blackspot and...
To stops pimples change food habites. Avoiding d too oily. End ghee prepretions, spacy, fast, junck, foods. Take simple veg food with green vegitabales, salad. Wash face with neem face wash dry than apply rudraderm cream. Steming will also helps. Do arobic excersices, yoga will helps.
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I look very slim now. I want to increase my weight 51 kg to 60. I need urgent take action. What should I do. Help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I look very slim now. I want to increase my weight 51 kg to 60. I need urgent take action. What should I do. Help me.
Dear lybrate-user It is very difficult to gsin weight 9 kg within days without your detailed symptoms. You can gain 3 to 5 Kg in a month. So Call back through Lybrate for proper duet plan and meducine for gain weight.
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I have sensitive in teeth and I used sensodine toothpaste but I'm not feeling comfortable to take sensodine toothpaste. What should I do.

BDS
Dentist, Bhopal
I have sensitive in teeth and I used sensodine toothpaste but I'm not feeling comfortable to take sensodine toothpast...
There may be cavities n deposits on your tooth consult to a dentist to rule out the cause and then get treatment. Fillings should be advise if cavities n scaling n polishing n antisensitivity toothpaste should be advised if deposits are the culprit.
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I am 30 years old and from past 10 years have been facing adult acne problem and have tried various medications which have given me temporary relief and currently am facing a lot of hair loss as well. Please advice some gud medication which can give me permanent relief.

BHMS
Homeopath, Vadodara
I am 30 years old and from past 10 years have been facing adult acne problem and have tried various medications which...
dear lybrate user apply alovera on your skin but for permanent result start homeopathic medicine and increase your water intake and need your more details for proper treatment
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