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Dr. Alka V. Tarar

BAMS

Ayurveda, Thane

33 Years Experience  ·  100 at clinic
Dr. Alka V. Tarar BAMS Ayurveda, Thane
33 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Alka V. Tarar
Dr. Alka V. Tarar is a renowned Ayurveda in Mira Road (E), Thane. She has been a practicing Ayurveda for 33 years. She is a qualified BAMS . You can consult Dr. Alka V. Tarar at Alka Clinic in Mira Road (E), Thane. Book an appointment online with Dr. Alka V. Tarar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Poddar Medical College, - 1984
Languages spoken
English
Hindi

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#B/64/001, Sector 5, Landmark: Shanti Nagar, ThaneThane Get Directions
100 at clinic
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I eat less but gain weight, my work is like I have to be available 24X7. There is no proper time to eat/sleep. Please let me know how to reduce weight asap. I do not even have time for gym.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I eat less but gain weight, my work is like I have to be available 24X7. There is no proper time to eat/sleep. Please...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Sir, After the treatment of fungus, I have a lot of itching in vaginal areas. It's about three months I have reached a large amount of doctors (dermatologists) but no relief on itching.

MD - Medicine
Sexologist, Delhi
Probiotic supplements: one of the best natural treatments for yeast infections since these replenish good bacteria Apple cider vinegar: helps balance pH levels Elderberry and milk thistle: help cleanse your liver from prescription medications and hormones from birth control pills Boric acid: a safe alternative to some prescription medications for the treatment of recurrent yeast infections Antioxidants: antioxidants including vitamin C help boost the immune system Essential oils: tea tree, lavender and myrrh oils are gentle yet help kill a variety of yeast, parasites and fungi; use several drops mixed with coconut oil topically just outside of vaginal area.
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I am suffering from dandruff in head and also pimples on face due to dandruff, its dry dandruff what should I done suggest me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
I am suffering from dandruff in head and also pimples on face due to dandruff, its dry dandruff what should I done su...
Dandruff is a common but sometimes a difficult condition to treat. Use of anti dandruff shampoo can help. It there is alot of scaling or long history, psoriasis needs to be ruled out. Proper examination is v imp to differentiate these and to decide treatment. Face can also develop acne, there are many treatments available for that too, in this case also examination of severity decides management.
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I am 48 yr old. My l4 & l5 operated in 2011, but in 6th month I am suffering from back pain. I consult to neuro-physician, he advice to me again deep surgery l4 & l5.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 48 yr old. My l4 & l5 operated in 2011, but in 6th month I am suffering from back pain. I consult to neuro-physi...
Never go for spine surgery in haste. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 21 years old n have cut marks on my wrist. I was told that they would heal with time but nothing happened and now they have turned worse. Please suggest me a natural remedy to remove them before my marriage.

MBBS
General Physician, Jalgaon
I am 21 years old n have cut marks on my wrist. I was told that they would heal with time but nothing happened and no...
Dear lybrate cut marks on your wrist may be due to old wounds. Actually once the scarring occurs, the marks remain for lifetime. Recently one cream is introduced for scar marks - opexa cream (ajanta pharmaceuticals) you can apply it twice daily for 10 days & let me know what happens in 10 days after that I can suggest you some more remedies.
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I am loosing my hair quickly. Used all shampoo but it is not working what will I do to reject this.

Trichologist
Dermatologist, Mumbai
I am loosing my hair quickly. Used all shampoo but it is not working what will I do to reject this.
Hair is part of the body. It gets nutrition through blood as roots are situated inside the scalp. There are various reasons for hair fall. Nutritional deficiency, weather change, water change, mal-absorption, thyroid, diabetes, typhoid are few of the reason. It is important to check the hair and scalp. Hair needs protein, minerals and iron. Sprout, beans, nuts, soya are excellent source of protein. Green leafy vegetables are good source of iron. Drinking 3 lit of water /day is excellent. Oil the scalp 3/week and wash it 3/week. Consult trichologist.
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I have feel uncomfortable in my chest. When I squeeze my body I feel unexplanation feeling. I could not understand its pain or uncomfortable. I have some gas problem. Some time burn when I go for latrine. Please help me?

MD - Consultant Physician
General Physician, Jharsuguda
I have feel uncomfortable in my chest. When I squeeze my body I feel unexplanation feeling. I could not understand it...
If not relieved then take unienzyme 1 tab 3 times after food for 10 days. Take non spicy light food.
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I am a student and I am very thin how could I be fat. I tried many things bt it didn't worked.

BHMS
Homeopath, Faridabad
I am a student and I am very thin how could I be fat. I tried many things bt it didn't worked.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Doctor my face is full of black spot. What is the remedy for this. Will any thing related to sex cause pimples on face?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Doctor my face is full of black spot. What is the remedy for this. Will any thing related to sex cause pimples on face?
Use evenshade + acnovin cream and turmeric powder mix together, twice a day. Take acnovin caps. 1+1+1. Take trifala tabs. 2+2+2. Take manjishthadi ghan vati. 2+2+2.
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I am 22 year old I am so sad because I was causing for cold. I was not sleep properly and dark circle in my eyes and my nose does not breathe properly.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 22 year old I am so sad because I was causing for cold. I was not sleep properly and dark circle in my eyes and ...
Hello lybrate-user, there is no need to be sad, everyone has health problems. If you have cold and breathing problem, get a test for sinusitis. It is a common problem. Your dark circles are caused due to sleep disturbance and sleep disturbance due to nose problem. Get a proper test from an ent, and all your problems will be solved. For the time being, -always keep vicks inhaler with you, even while sleeping, for breathing problem. -get a sound sleep, and apply an under eye cream before bed time. -try not to get air from the air conditioner directly on you and keep a handerchief to cover your nose in dust. Do not neglect your problem, see a doctor (ent specialist) soon.
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My teeth is non sticky but looks like pale even I brush perfectly on morning time! But I am not brushing my teeth at night. Give me a perfect effective solution to reduce paleness.

oral implantology, BDS
Dentist, Jaipur
My teeth is non sticky but looks like pale even I brush perfectly on morning time! But I am not brushing my teeth at ...
Get your teeth checked thoroughly. If you have deposits over teeth surface, get scaling and polishing done for the teeth. Get bleaching of teeth done.
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I'm 24 year old. I have white patches on face in last one week I don't know how did happened I really upset about my life. Please help me what can I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I'm 24 year old. I have white patches on face in last one week I don't know how did happened I really upset about my ...
You should take nux vomica 200 / 5 drops in little water twice a day for day only. Revert back after two weeks with feedback.
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Dear sir, some times while sleeping I have some breathing problem and I suddenly wakeup to take breath. I have cholesterol since 2008 and no medicine is using. Lab Results: CHO-226, TRGLR-214, HDLCHO-36, LDLCHO-147, VLDLCHO-43, TCHDCHO-6.3, LDHDR-4.1 Please advise

BHMS
Homeopath,
Dear lybrate user, cholesterol is naturally produced inside the body but when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. To get rid of breathlessness at night you can take homoeopathic mother tincture grindelia robusta q, 30 drops, thrice daily, after meals, in a cup of water. If you prefer ayurvedic medicines then you can take ayurvedic arjunarishta syrup. Take 20 ml of the aforesaid syrup thrice daily after meals.
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Hi doctor: I have pain in my left side stomach. 4 months I have this problem please remedy for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi doctor:
I have pain in my left side stomach. 4 months I have this problem please remedy for me.
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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I have been experiencing increase in the frequency of urination as well as mild pain in the pubic area. I have cold and cough which is not as severe and feel not very but mildly feverish.

MBBS
General Physician, Cuttack
I have been experiencing increase in the frequency of urination as well as mild pain in the pubic area. I have cold a...
1.You may be having urinary tract infection 2. Get your urine Re/Me, culture sensitivity test done 3. You may need treatment with antibiotic 4. Consult me for further advice
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I am diabetic patient last 20 years presently i am taking xilia trio 2 after brake fast and after lunch. My diet is morning two chappati, afternoon one chappati and lunch oats. My sugar lever below 200 always. I have regular exercise. This medicine is enough for me. Please let me know.

DNB, M.B.B.S
General Physician, Mumbai
seems you are doing good .....ct the same treatment and monitor sugar levels....ideally if you could have karela juice in the morning every day would help
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Hello, I have been suffering from urine infection from a long time. I regularly maintain personal hygiene and surrounding. I have taken medicines like niftas ,ofloxin and K -cit But no positive effects shown by them. Recently I took urine examination in which pus cells were 100-150/2HPF And Epithelial cells 20-25/HPF. PLS recommend some good medicine.

MBBS, M.S. (General Surgery), MBA (Healthcare), M.Ch - Urology/Genito-Urinary Surgery
Urologist, Gurgaon
Hello, I have been suffering from urine infection from a long time. I regularly maintain personal hygiene and surroun...
Will need to check for any underlying pathology causing recurrent UTI. Cranberry juice has been found to be very helpful in recurrent uti.
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My face skin black what I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
My face skin black what I do?
You can take Bal. Nihilium - 30 / 5 drosp in little water thrice a day for one month. Revert back after one month with feedback.
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I am suffering from hair fall since 2010. What is the precautions and medicines.?

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from hair fall since 2010. What is the precautions and medicines.?
To soften rough hair, use fenugreek seeds. Powder the seeds and add water to make a thick paste. For visible results, apply regularly on the scalp for a month at least. You can also apply warm oil with lime and egg on the scalp. Wrap head in a warm towel. Leave until it cools and wash thoroughly. Repeat twice a week to soften hair.
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I have low weight since 4 month,I want to join army?how can i increase my weight?

BHMS
Homeopath, Faridabad
I have low weight since 4 month,I want to join army?how can i increase my weight?
Hello, - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. You can also increase your protein intake by drinking protein shakes, or adding a protein supplement to juices and smoothies. -Cook using oil or butter. Too much can be unhealthy. When possible, gravitate to healthier fats like olive, canola or safflower oil and avoid using unhealthy ones like lard or margarine. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Eat more snacks. Grab a handful of nuts while you're watching TV, eat a banana on your way to work, or spread some hummus on wholegrain crackers while you're waiting for dinner. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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