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Dr. Alka V. Tarar  - Ayurveda, Thane

Dr. Alka V. Tarar

BAMS

Ayurveda, Thane

33 Years Experience  ·  100 at clinic
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Dr. Alka V. Tarar BAMS Ayurveda, Thane
33 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Alka V. Tarar
Dr. Alka V. Tarar is a renowned Ayurveda in Mira Road (E), Thane. She has been a practicing Ayurveda for 33 years. She is a qualified BAMS . You can consult Dr. Alka V. Tarar at Alka Clinic in Mira Road (E), Thane. Book an appointment online with Dr. Alka V. Tarar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Poddar Medical College, - 1984
Languages spoken
English
Hindi

Location

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Alka Clinic

#B/64/001, Sector 5, Landmark: Shanti Nagar, ThaneThane Get Directions
100 at clinic
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I have tried a lot to increase my weight but all in vain. Please suggest something to increase my weight.

BHMS
Homeopath, Faridabad
I have tried a lot to increase my weight but all in vain. Please suggest something to increase my weight.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I am 20 year male. I am having hair fall from two weeks. I used to change shampoo but still I can not get through is there any ointment or shampoo that you would suggest me.

Vaidya Visharad
Sexologist, Narnaul
I am 20 year male. I am having hair fall from two weeks. I used to change shampoo but still I can not get through is ...
Massage your scalp daily. Massaging helps circulate blood and brings nutrients to the scalp. Put both your hands on the head and move your fingers in slow, circular motion. Massaging will make your scalp warm and tingly — it is an indicator that blood is flowing to the scalp which will help in hair growth.
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Which disease occurs due to over consumption of fatty food items and deposition of fat in the walls of the arteries?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Which disease occurs due to over consumption of fatty food items and deposition of fat in the walls of the arteries?
Hye. Due to overconsumption of unhealthy fats you can develop obesity, diabetes, altered lipid profile, hypertension, hormonal imbalances, arthritis etc.
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I want to loose my weight and want to stay but for some continue reason I didn't do that please suggest me how to I loose my weight?

BAMS
Ayurveda, Ambala
I want to loose my weight and want to stay but for some continue reason I didn't do that please suggest me how to I l...
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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Dear sir, I am suffering from fever from many days, I am having dust allergy. Fever comes in night and goes in the morning. can't eat much. I am feeling hungry.

MBBS
General Physician, Faridabad
Dear sir, I am suffering from fever from many days, I am having dust allergy. Fever comes in night and goes in the mo...
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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My mother's age is 40 years and I hv a diabetes. I have checked my sugar level and found 277 before meal and 573. How she overcome it.

MBBS
General Physician, Mumbai
My mother's age is 40 years and I hv a diabetes. I have checked my sugar level and found 277 before meal and 573. How...
We need to control sugar levels with medication exercise and following a diabetic diet and we have to examine her for medication
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I am 18 years old. My face is cute but my hair is so rough and this makes me looking odd. Please suggest me how can I get relief.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 18 years old. My face is cute but my hair is so rough and this makes me looking odd. Please suggest me how can I...
Hello, you are blessed if you have a cute face, you can go for hair spa in a nice salon from time to time. -oil your hair often -use henna pack -steam your hair with hot towel at times. -use anti frizz shampoo and conditioner -wash your hair 2-3 times a week.
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I am getting fever And headache frequently please give me the solution to cure this diseases.

MBBS
General Physician, Mumbai
I am getting fever
And headache frequently please give me the solution to cure this diseases.
For fever and headache take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.
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This question is for my dad and the DOB given is also of my dad he is suffering from diabetes from like 10 days now can you please advice the treatment and diet plan for him.

MBBS, DMCH, DEM
General Physician, Jaipur
This question is for my dad and the DOB given is also of my dad he is suffering from diabetes from like 10 days now c...
Treatment should be started immediatly as soon as dm is diagnosed, lifestyle modification includes excercise/ walking for at least 30-45 min. Per day depending on physical conditions. Small frequent meals. Diet should contain low sugar, low fat & high fibres. Drug treatment depends on present blood sugar levels, kidney function. Lipid profile hba1c levels. Must for all diabetic.
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My mom has blood pressure 160/100 what measures she should take to come up to normal level and prescribed diet for her to take.

DM Cardiology
Cardiologist, Delhi
Dear ,high blood pressure: secondary hypertension what is secondary hypertension? high blood pressure caused by a disease or another known medical problem is called secondary hypertension. Most cases of secondary hypertension are caused by kidney or hormonal problems. Normal blood pressures average 120/80 (" 120 over 80") but can rise and fall with exercise or rest. The pressures are measured in millimeters of mercury, with the upper number (120) being the pressure at the end of the heartbeat (systolic pressure). The lower number (80) is the pressure at the beginning of the heartbeat (diastolic pressure). If repeated checks of your blood pressure show that it is higher than 140/90, you have hypertension. If your blood pressure is between 120/80 and 140/90, you may need treatment for high blood pressure if you have other health problems, such as diabetes. How does it occur? many medical conditions, diseases, and medicines can cause secondary hypertension, including? narrowing of the arteries in the kidneys? narrowing of the aorta, a large blood vessel that supplies blood to the lower body? several types of kidney disease? excess secretion of a hormone called aldosterone from the adrenal gland? tumor of the adrenal gland? cushing's syndrome, a disorder in which there is too much corticosteroid hormone in the blood? medicines such as estrogen and oral contraceptives? abuse of drugs such as amphetamines, alcohol, or diet pills? pregnancy. What are the symptoms? high blood pressure may not cause any symptoms. Even secondary hypertension may have few symptoms. Symptoms are usually general and may include? headaches? dizziness? fatigue? restlessness and sleeplessness? nosebleeds? palpitations or an awareness of your heartbeat? general feeling of ill health? the need to urinate often? round or" moon" face, excess body and facial hair, and weight gain if the high blood pressure is caused by cushing's syndrome. How is it diagnosed? your health care provider will ask about your symptoms and will do a physical exam. Blood tests, chest x-rays, and an electrocardiogram may be done. Your provider will want to measure your blood pressure on three different days when you are relaxed and not in a hurry and have not had alcohol for 72 hours. Your medical history is an important part of diagnosis. Your health care provider will ask about your personal and family history of high blood pressure and heart or kidney disease. How is it treated? secondary hypertension is treated by treating the condition causing the high blood pressure. For example, if you have high blood pressure caused by cushing's syndrome, treatment for cushing's will lower your blood pressure. Your health care provider may recommend additional treatments to lower your blood pressure, such as diuretics or other medicines that reduce blood pressure. How long will the effects last? if the cause can be diagnosed and treated, your blood pressure should improve. If you are taking medicine to reduce your blood pressure and your underlying condition is treated, you may be able to cut down or stop taking the blood pressure medicine. How can I take care of myself? always follow your health care provider's instructions for taking medicines. Don't take less medicine or stop taking medicine without talking to your provider first. It can be dangerous to suddenly stop taking blood pressure medicine. Also, do not increase your dosage of any medicine without first talking with your provider? check your blood pressure (or have it checked) as often as your health care provider advises. Keep a chart of the readings? don't smoke? reduce the salt in your diet according to your health care provider's advice? with your provider's approval, start an exercise program that you can do regularly (such as biking or walking)? lose weight if you need to? limit the amount of alcohol you drink? try to reduce the stress in your life or learn how to deal better with situations that make you feel anxious? see your health care provider as often as he or she recommends. What can be done to help prevent secondary hypertension? most of the conditions that cause secondary hypertension cannot be prevented. However, regular checkups can help detect many conditions before they become serious, including those that can result in high blood pressure.
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Sir mai aj 2 sal se kidney stone se pareshan hu dawa lagti nhi hai aur stone aur badhati ja ra hi hai With uncontrollable pain please sir koi upay bataiye.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir mai aj 2 sal se kidney stone se pareshan hu dawa lagti nhi hai aur stone aur badhati ja ra hi hai With uncontroll...
Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day.
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Does drinking milk has advantage? In yoga classes, I was told other spices milk should not take. Menka Gandhi has worked on it a lot & told milk shouldn't be used for drinking? I am in dubai, here cow milk we don't get. We get packaged milk?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Does drinking milk has advantage? In yoga classes, I was told other spices milk should not take.
Menka Gandhi has wor...
Try to be satisfied with what you get. Milk (cow, buffalo, sheep goat, human, soya) has certain values which ever you take.
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I have a dark circles under my eye. I sleep properly but my mom also have same dark circles so is it heridater. Do let me now if some cream is available in india for instant result please am really worried for this.

BSc
Ayurveda, Ujjain
It is due to deficiency of b complex you and your mom take cobadex cap 1mor/1eve for 10 days (you will get in chemist shop) khadirarist 3spoon add 3 spoon lukewarm water mor/eve after meals. Rudraderm tube apply on dark circles mor/eve wash your face with himalaya face wash.
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I have a baby girl who is 3 months old. She is having dandruff in her hair. I stay in Bareilly, India. Please suggest something which is totally safe for baby. Please

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can give her selenium - 3x/ 2 tabs thrice a day for one month. Revert back after one month with feedback.
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Dear doctor I am suffering from frequently urine discharge. Although I don't take much water yet I have to go toilet 12 to 15 time in a day. I checked by Hba1c past month and it was normal. I am married person.

MBBS
General Physician, Mumbai
Dear doctor I am suffering from frequently urine discharge. Although I don't take much water yet I have to go toilet ...
Its a normal finding and might be due to anxiety and I will suggest you to not take any medicine for it.
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I am 28 years old and suffering from hair loss a lot, My hair are thinning also! Please help.

BHMS
Homeopath, Faridabad
I am 28 years old and suffering from hair loss a lot, My hair are thinning also! Please help.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic rx - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Also, use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Apart from this, take follihair tablets (multivitamin) - 1 tab. Daily once for 1 month. Investigations advised: get your blood tested for (empty stomach) - cbc, s. Iron, s. Folic acid, s. Ferritin, s. Calcium, s. Vitamin d3, s. Vitamin b12. If there is any family history of thyroid dysfunction, get thyroid function test done as well.
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I am 25 yes old. I have dark circles around my eyes. I have tried a lot to get rid of this but couldn't. Please suggest me something.

BHMS
Homeopath, Delhi
I am 25 yes old. I have dark circles around my eyes. I have tried a lot to get rid of this but couldn't. Please sugge...
Hello, you can take homoeopathic medicine ferrum phos 6x (3 tabs) thrice a day for 15 days and revert. Diet should be balanced to get rid of dark circles and take food that are rich in vitamins. Fruits, green leafy vegetables especially cabbage and spinach are to be taken. Make a habit of 8-10 glasses of water daily. Make a habit of sleeping for sufficient time so that you may see some changes regarding dark circles.
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I am suffering since very long from ulcer in my mouth and do not why but when every I came home it gone be happen every time it daily appear around my toung so what should I do.

BDS
Dentist, Vadodara
I am suffering since very long from ulcer in my mouth and do not why but when every I came home it gone be happen eve...
Mouth ulcer is most commonly caused by poor diet, nutritional deficiency, constipation or excessive stress. You need to start taking multi vitamins. Avoid junk food avoid excessive stress. Avoid too hot and spicy food.
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Seizure in Children

CCT, FRCPCH , MRCPCH, Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
At the time of seizure -
Please do not put anything in child's mouth, not even syp of water, spoon, finger, etc. It can be very dangerous.
2 people found this helpful

What is the perfect health maintenance for a boy in the age of 25? I egar to know why we are attracted on fast food rather than it is harmful for our life?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What is the perfect health maintenance for a boy in the age of 25? I egar to know why we are attracted on fast food r...
The things that you can do to be physically fit are: 1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
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