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Dr. Ajit Kumar R. Shah

Ayurveda, Thane

Dr. Ajit Kumar R. Shah Ayurveda, Thane
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ajit Kumar R. Shah
Dr. Ajit Kumar R. Shah is a renowned Ayurveda in Dombivali, Thane. He is currently associated with Maitri Charitable Poly Clinic in Dombivali, Thane. Book an appointment online with Dr. Ajit Kumar R. Shah on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Panel Doctor- LIC
AMA- Cental Govt. Employees

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Maitri Charitable Poly Clinic

Guruprasad , Gograswadi, Dombivili East, Landmark: Sant Namdeo Path, ThaneThane Get Directions
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I am 91 kg I want to reduce my weight I want to start a low calorific value foods.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 91 kg I want to reduce my weight I want to start a low calorific value foods.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
1 person found this helpful

I can't sleep nowadays whenever I go to the bed I used to check my email and phone what should I do?

MBBS, cc USG
General Physician, Gurgaon
I can't sleep nowadays whenever I go to the bed I used to check my email and phone what should I do?
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
3 people found this helpful
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I use to apply soap directly on my face which made my skin white in approx. 30 days but one day after applying the soap I noticed that my face color has got black . Since then My face color is black even I apply face wash and do facial as well. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I use to apply soap directly on my face which made my skin white in approx. 30 days but one day after applying the so...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
1 person found this helpful
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I am not able to reduce weight and have been trying since long. Please suggest sth.

BHMS
Homeopath, Sindhudurg
I am not able to reduce weight and have been trying since long. Please suggest sth.
Hello, 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Phytolacca drops, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. Consult for further help.
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I have pimples with puss every now and then which irritates and and bursting leaves scars.

BHMS
Homeopath, Faridabad
I have pimples with puss every now and then which irritates and and bursting leaves scars.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. 3. Take cal sulph 6X, 4 tabs twice daily. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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How to remove kidney stones without operating and without lithotripsy. Age of the patient is 68 years. Female patient. Shamayeeta.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
How to remove kidney stones without operating and without lithotripsy. Age of the patient is 68 years. Female patient...
kidney stones can be cured with medicines which are combination of herbal and homeo. There will no such need to undergo surgery or operations. I will suggest you to avoid surgery there is no need of it. You need to take medicines that can help in removing them naturally such as our medicines combination of herbal and homeo that will help in removing stones. Kidney gets diseased due to an unhealthy diet and lifestyle. A kidney stone is a hard mass developed from crystals that separate from the urine within the urinary tract. Normally, urine contains chemicals that prevent or inhibit the crystals from forming.If the crystals remain tiny enough, they will travel through the urinary tract and pass out of the body in the urine without being noticed. You can connect with me and I will provide you with treatment by which you will be getting cured with kidney stones naturally. The medicines are combination of herbal and homeopathic only.
1 person found this helpful
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My face and hands became black by sunburn I used many products but it is not becoming clear. please guide me.

BHMS
Homeopath, Faridabad
My face and hands became black by sunburn I used many products but it is not becoming clear. please guide me.
*Orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice , then apply this on your face. Exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone. Always use sunscreen 20 minutes before stepping out from home. A good sunscreen with SPF 40 will help to prevent tan in the Indian climate. Drink adequate amount of water to keep your body and skin hydrated. A good sleep at night is also very important for healthy and glowing skin Apply topi cantharis on the black spots at bed time.
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My face is going very oily since last 1 week and their is also vryy pimples in my face so what I can do.

MD - Homeopathy
Homeopath, Aurangabad
My face is going very oily since last 1 week and their is also vryy pimples in my face so what I can do.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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Dentist, Hyderabad
Brush twice daily.. Consult dentist once in every 6 months..Gargle your mouth after every meal

I am a 17 years old boy from Kerala. I feel my body weak on the basis of I have lesser energy to do work and power as compared to my peers .but I have average a good body I have a problem of masturbation .My conclusion was I have only lesser iron now I want develop my body with only food or exercise so what is your opinion doctor?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
For healthy body you need to take balanced diet rich in protein. Ask me privately for detailed diet plan.
1 person found this helpful
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I am suffering from hair falling for three years, I feel irritation because of my hair falling. So can you tell me what I do?

BAMS
Ayurveda, Ambala
I am suffering from hair falling for three years, I feel irritation because of my hair falling. So can you tell me wh...
To Prevent hair fall follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil of Baidyanath company and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
2 people found this helpful
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I am having neck pain for more than two days and body pain too please suggest a better medicine or treatment for me.

MBBS, MBA (Healthcare)
General Physician, Delhi
take crocin pain relief one sos for pain. apply volini gel on neck, do warm fomentation, in pain free period do neck exercises , by moving neck up down, left and right. avoid high pillow. it will help. if not ok in 3 weeks then do x ray cervical spine to clear doubt about cervical spondylitis
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What to in severe case of neck pain. Upper shoulder pain. Mri shows moderate kyphosis. Prolapsed intervertebral disc bulge in C5-6. Physiotherapy does not wrk. Unable to do exercise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
What to in severe case of neck pain. Upper shoulder pain. Mri shows moderate kyphosis. Prolapsed intervertebral disc ...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Every month in period time I suffer much of pain for that. Please tell me the solution.

BHMS
Homeopath, Faridabad
Every month in period time I suffer much of pain for that. Please tell me the solution.
Hello. We can minimize the pain during menses with diet and medicines (which are safe to take).. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
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I am 21 years old. I am physically very thin and weak even after consulting many docs. And I had vitamins a lot since childhood like cinkara, polybion, a-z, etc. Prescription after prescription but it doesn't change. I did many blood test and many check up. No sigh of disease. My appetite is good now. I usually has bad night but for now it is still good. I need advice on these. Yesterday, after I gave my description one number call me but I didn't pick up cause I prefer text since I am not sure whether it's for free or not.

MBBS
General Physician, Mumbai
I am 21 years old. I am physically very thin and weak even after consulting many docs. And I had vitamins a lot since...
To maintain a healthy lifestyle and weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
1 person found this helpful
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I am 23 years old boy I have pain in my stomach after having some food. What can I do please tell me.

MBBS
General Physician,
I am 23 years old boy I have pain in my stomach after having some food. What can I do please tell me.
You are most likely having hyperacidity you should have regular meal timings do not keep the stomach empty for long because the stomach mucosa may be damages by the acid like hcl have milk at regular interval milk is a good antacid have leafy vegetables, cereals and fruit regularly and lot of water by mouth. Otherwise it may lead to duodenal or peptic ulcer.

I am having pain in my right foot the sometimes ankle some times front side of my foot and knee also it becomes stiff I can't sit comfortable even in car while sitting I have to literally pick my leg at night also I have stiffness in knee got checked tsh, uric acid and esr and have shown to some doctor he said it is ok, if I try to do cycling or some exercises it gives more pain.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
For leg pain try this. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Pl watch your wight reduction by at least 5 kgs. Consult after 5 days.
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Suffering from pimple in back and neck also on chest. Small small dot not exactly pimple also.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Suffering from pimple in back and neck also on chest.
Small small dot not exactly pimple also.
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor
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It's 2 weeks until my hysterectomy and cystocele repair. I'm 45 and hoping all will go well. Please advise.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
A vaginal hysterectomy and cystocoele repair is generally uneventful. Avoid straining totall,, post surgery.
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BDS
Dentist, Kochi
In case the wires or the bands on your braces loosen up or get broken, immediately contact your orthodontist.
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