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Dr. Ajay N. Debaje

BAMS

Ayurveda, Thane

10 Years Experience  ·  100 at clinic
Dr. Ajay N. Debaje BAMS Ayurveda, Thane
10 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ajay N. Debaje
Dr. Ajay N. Debaje is one of the best Ayurvedas in Thunga Hospital, Thane. He has had many happy patients in his 10 years of journey as a Ayurveda. He is a BAMS . He is currently associated with Sanjivani Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Ajay N. Debaje on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Ayurvedic Mahavidaylaya, Pusad, - 2007
Languages spoken
English
Hindi
Professional Memberships
Bhyandar Medical Association

Location

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Sanjivani Clinic

#A-02, Ramdev Park Road, Mira Road, Landmark: Shree Sai Sneha Complex, ThaneThane Get Directions
100 at clinic
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Hello doctor I am teenage boy needed a skin glowing home remedies for skin whitening. please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hello doctor I am teenage boy needed a skin glowing home remedies for skin whitening. please suggest me.
Hello, you can try following home remedies for glowing skin 1. Take plup of alove vera add 2tsf of turmeric powder in it apply to face let it dry and wash face with water. 2. Take 2tsf of glulab jal&2 tsf of lemon juice mix well apply to face for atleast 15 min then wash with water 3. Take three tsf of curd add sugar in it apply to skin or scrub to skin keep for 10 min rinse off with lucem water.
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"M a skinny guy and now m working out from last 4 months. Many of people hv prescribes me to take a whey protein supplement bt many of people suggesting me to not do this. So should I take any supplement and can I take home made protein shake is that be beneficial ?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
"M a skinny guy and now m working out from last 4 months. Many of people hv prescribes me to take a whey protein supp...
Protein is must for body building and muscle growth. Whey protein is good source of protein. But amount of protein is different for person to person. One thing should keep in mind eating anything in excess amount will harmful to body. Always take any supplements under consultant supervision only. Feel free to take my consultation.
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I am 21 ye old. I am suffering from pimples on my face and also black spots on my face. My forehead also becoming black due to this summer. So, what are usual remedies to follow to get rid of this problems?

MD - Homeopathy
Homeopath, Aurangabad
I am 21 ye old. I am suffering from pimples on my face and also black spots on my face.
My forehead also becoming bla...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I have pimples on my face from 3 years and now the pimples look like acne it is getting bigger day by day when I eat some oily food I fell heat and itching on my face please prescribe me some medicines because it getting worse.

MBBS
General Physician, Faridabad
I have pimples on my face from 3 years and now the pimples look like acne it is getting bigger day by day when I eat ...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
2 people found this helpful
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How to quit smoking

BHMS
Homeopath, Raebareli
How to quit smoking
Triggers are the people, places, things, and situations that trigger your urge to smoke. On your quit day, it's best to avoid them all together. Here are a few tips to help you outsmart some common smoking triggers:
Throw away your cigarettes, lighters, and ash trays if you haven't already
Avoid caffeine, which can make you feel jittery; try drinking water instead
Hang out with non-smokers; most people don't smoke, so you should have options
Go to a place where smoking isn't allowed; unless you want to break the law, you won't light up
Get plenty of rest and eat healthy; lack of sleep and too much sugar can trigger you to smoke
24 people found this helpful

I have problem of going to motions at least 5 times a day. This is going on from long timr but I dint notice much. Please help me regarding this.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
First of all go for USG whole abdomen. Avoid spicy fried and junk food. Take easily digestible food. Fresh Butter milk is very good for you. Some ayurvedic medicines are really helpful for you.
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I sleep more than 11 hours a day. I just can't wake up even with the help of alarm. Why do I sleep for such a long time? Do I have any disease?

MBBS
General Physician, Cuttack
I sleep more than 11 hours a day. I just can't wake up even with the help of alarm. Why do I sleep for such a long ti...
check your hemoglobin, Bp. Do a thyroid function test after consulting doctor.sometimes it may be due to Hypothyroidism
1 person found this helpful
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Hello. I'm 25 years old, I am facing hair fall problem since 2010, and it started falling in a very big amount, I used many things to get rid of this problem, there is no positive result, what should I do? what do you suggest me. Plz.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Hello.
I'm 25 years old, I am facing hair fall problem since 2010, and it started falling in a very big amount, I use...
Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
2 people found this helpful
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I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin please help me.

BHMS
Homeopath, Delhi
I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin plea...
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) thrice a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I am 21 yrs old, I have continous back nd neck pain, I have also asked about this to my so many friends they also have same problem so what can we do to stop this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 21 yrs old, I have continous back nd neck pain, I have also asked about this to my so many friends they also hav...
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again.
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Doctor I am 21 years old. I have only 48kg weight. And height 165. I am really so worried about this. I have no other health problems. please help me to improve my height and weight. I am really so depressed about this..

BHMS
Homeopath, Faridabad
Doctor I am 21 years old. I have only 48kg weight. And height 165. I am really so worried about this. I have no other...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Do stretching exercises, play basket ball to gain height.
6 people found this helpful
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Hello. My weight was 72 I am doing gym last 3 months. Now I am 65. Bt after 65 I am not loosing my weight. Y?

MBBS
General Physician, Mumbai
Hello. My weight was 72 I am doing gym last 3 months. Now I am 65. Bt after 65 I am not loosing my weight. Y?
For loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Dear sir, my wife is feeling with stomach burning and feel like heavy. please tell me what is the problem ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear sir, my wife is feeling with stomach burning and feel like heavy. please tell me what is the problem ?
Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food.
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How to reduce the large pores in ma face. And also I have many black spots because of acne. Kindly suggest some creams or medicines for it. Thanks in advance.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to reduce the large pores in ma face. And also I have many black spots because of acne. Kindly suggest some cream...
Use tea tree face wash and toner to reduce pores. Secondly, use Kozilite skin cream to reduce dark spots.
1 person found this helpful
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After finishing primolut n 5mg twice for five days. When we can expect menstruation?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Within one week we can expect provided you are not pregnant. If you don't menstruate within one week, that means you have insufficient hormones and need ayurvedic tablets to restore the balance of hormones.
1 person found this helpful
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I am 17 years old. I am very slim. I want gain my weight but my weight is not increasing. I am very slim according to my age. please suggest me some healthy diet plan to gain my weight faster.

DHMS (Hons.)
Homeopath, Patna
I am 17 years old. I am very slim. I want gain my weight but my weight is not increasing. I am very slim according to...
Hi, to gain weight you need to follow the under noted tips. Tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, almonds, walnuts, regularly. - tk, banana with hot milk and butter in d breakfast. - tk, ghee in lunch. - - go for aerobics for 30 mnts. - go for meditation to reduce your stress and to nourish cells, tissues to enshape your body. - tk, your diet b easily digestible, on time. - homoeo medicine: @ alfalfaq-10 drops, thrice. With little. Water. @ five phos6x-4 tbs, with little lukewarm water. Tk care.
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My periods date is delaying this month. Am not pregnant but my periods are delayed. Wat is the issue in it. How can I overcome with home remedies. Am confused for this reasonless delay as am. Not pregnant.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My periods date is delaying this month. Am not pregnant but my periods are delayed. Wat is the issue in it. How can I...
You are lightly overweight by apprx 10-12 kg ------------if you are experiencing uch problem for the first time then you should wait for your next periods and if you are habitually suffering fromdelayed periods then please undergo following tests----------- blood test empty stomach for cbc, esr, thyroid profile------- ultrasound whole abdomen to rule out pcod-------------
2 people found this helpful
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BDS
Dentist, Mumbai
Some oral diseases do not get detected until they reach their mature stage. Visiting a dentist at regular intervals would mean keeping constant tabs on your oral health.

Sir I height is very small I want to growth height because I am said with height what to do I am not understudent.

BAMS
Ayurveda, Ambala
Sir I height is very small I want to growth height because I am said with height what to do I am not understudent.
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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