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Dr. Abrish Nanda

General Physician, Thane

300 at clinic
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Dr. Abrish Nanda General Physician, Thane
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Abrish Nanda
Dr. Abrish Nanda is an experienced General Physician in Dombivali, Thane. You can meet Dr. Abrish Nanda personally at Padmashree Hospital in Dombivali, Thane. Book an appointment online with Dr. Abrish Nanda on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. Find the best General Physicians online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Padmashree Hospital

L.n Marg,shrikhande,, Dombivli East, Landmark: Opp To Jeevandeep Hospital & near Akshay Hospital, ThaneThane Get Directions
300 at clinic
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I have tightness of throat and upper portion of chest near food pipe. What should I do? ecg /eco/ done nothing found wrong. I have been suffering from 30 years or more. Kindly advise.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi sir, you need homeopathy. Take lach200 single dose. Inform me progress on 5 th dy take care thnks.
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MY PENIS SIZE IN EXCITED MODE IN 4.5 INCHES and I want to INCREASE it by 1.5 inch more. Tell me what I should? I M FELLING LOW CONFIDENCE.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
MY PENIS SIZE IN EXCITED MODE IN 4.5 INCHES and I want to INCREASE it by 1.5 inch more. Tell me what I should? I M FE...
No need to go.low in confidence. Concentrate on strength of penis rather than size. However classic Ayurveda TILA (not ordinarily available) may benefit in both size and strength.
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I am suffering from typhoid. My doctor is giving me 1. Cefotaxmine sodium injection IP 2. Amikacin injection IP Both together at morning once and evening once. Is it safe to take so much for a day. As well as dola tablet.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Dolo tab id for fever and injection are given if you have serious typhoid or recurrent one. At first oral antibiotics are preffered only.
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I am suffering from tychardia and unstable bp also mentally stressed can I do gym practise?

PGDCC, MD(Chest), PG Dip.Clin.Cardiology
Pulmonologist, Ghaziabad
I am suffering from tychardia and unstable bp also mentally stressed can I do gym practise?
You should get cleared by trade mill testing under a cardiologist before safely taking gym practice. There they continuously record and study your ecg, heart rate and bp during your progressively hard running under supervision.
2 people found this helpful
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Please advise whether Aspartame, the sugar substitute is good or bad. I am diabetic and using three or four cubes a day.

MBBS, cc USG
General Physician, Gurgaon
Please advise whether Aspartame, the sugar substitute is good or bad. I am diabetic and using three or four cubes a day.
Better to avoid artificial sugar substitute Natural sugar substitute are available in market you can use this 1-2 times in day Do not heat sugar substitute directly
1 person found this helpful
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How To Get Better Sleep

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
How To Get Better Sleep

कैसे जल्दी नीँद लाएँ
जब रात में आपके दिमाग में सोच, चिंताएँ और विचार चक्कर लगा रहे हों, तब नींद आना ही असंभव लगता है, जल्दी की तो बात ही छोड़ दीजिए। तब भी जल्दी से नींद से सो जाना संभव है, केवल आपके दैनिक अभ्यासों में कुछ परिवर्तनों की आवश्यकता है। अपने जीवन में जल्दी से नींद से सोने का अभ्यास लाने के लिए निम्नलिखित तकनीकों के अनुसरण करने का प्रयास करें।

विधि :
तत्काल परिवर्तन करना

1. सभी इलेक्ट्राॉनिक (electronic) उपकरणों को बंद कर दीजिए: नींद से सोने के लिए, आपका शरीर हॉर्मोनों (hormones) के स्तर को बढ़ा देता है जो बाहर अंधेरा होने पर नींद लाते हैं। अंधेरा होने के थोड़ी ही देर बाद यह आपको थका हुआ महसूस कराते हैं और आपको बिस्तर में जाने के के लिए तैयार करते हैं। यदि आप अपने लैपटॉप (laptop), सेल फोन (cell phone), टैब्लेट (tablet) पर हैं, टीवी और विडियो गेम्स (video games) देख रहे है, तो आप हॉर्मोनों की सृष्टि को अवरुद्ध कर रहे हैं। सभी इलेक्ट्रॉनिक उपकरणों और चमकीले पर्दों को बिस्तर पर जाने से कम से कम एक घंटा पहले हटा दीजिए जिससे आपके शरीर का थक जाना आसान हो जाए।
कुछ अध्ययन यह दर्शाते हैं कि जो लोग सप्ताह में सात घंटे से अधिक विडियो और कंप्यूटर गेम्स (computer games) खेलते हैं वह उन लोगों से कम अच्छी नींद लेते हैं जो इन्हें नहीं खेलते। यदि आप उस मापदंड में फिट बैठते हैं और आपकी नींद लंबें समय से खराब चल रही है, तो अपने गेम्स के समय को कम करने का प्रयास करें।
इसके अतिरिक्त, पर्दों से तेज रोशनी, सोशल मीडिया (social media) केंद्र (जैसे आपका फोन और कंप्यूटर) तनाव पैदा कर सकते हैं और चिंताओं के स्तर को बढ़ा सकते हैं। आप फेसबुक (facebook), ट्विटर (twitter), टंब्लर (tumbler), इंस्टाग्राम (instagram), ईमेल (email), टेक्स्टिंग (texting), और अन्य जिस किसी भी सोशल मीडिया केंद्र में भाग ले रहे हों, कम से कम सोने से एक घंटा पहले उन्हें मना कर दीजए।[१]

2. कुछ देर गर्म पानी के टब में लेटिए: त्वचा के तापमान के बढ़ने पर नींद का अनुभव होने लगता है और आपको गहरी नींद की गोद में कुछ जल्दी भेज देता है। सोने के समय से आधा घंटा पहले गर्म पानी से नहाइए या शावर लीजिए, और इनसे नींद आने का लाभ उपल्ब्ध कीजिए।
सबसे अच्छे परिणाम के लिए इसका ध्यान रखिए कि जल का तापमान 100 डिग्री फैरेनहाइट या 38 डिग्री सेंटीग्रेड से अधिक है। जो जल इससे अधिक ठंडा है वह गर्म जल के समान लाभ उपलब्ध नहीं करेगा।
गर्म जल से स्नान शिथिलता लाने के लिए बेहतर है, परंतु इससे अंतर नहीं पड़ता कि आप स्नान करते हैं या शावर लेते हैं, यह अवश्य सुनिश्चित करें कि आप 20 मिनट तक जल का आनंद उठाते हैं।

3. अपने कमरे को ठंढा रखिए: गर्म त्वचा और ठंढ़ा कमरा जल्दी नींद लाने के लिए उत्तम संयोजन है। अपने थर्मोस्टैट (thermostat) को नीचे लाइए जिससे तापमान 65 डिग्री या उससे नीचे रहे। ठंढी हवा का तापमान नींद लाता है और रात के पसीने को रोकता है। इसके अतिरिक्त ठंढा कमरा आपको अपने सार्थक विपरीत के समीप आने का बहाना देता है, जिससे चिंता और तनाव से मुक्ति मिलती है।

4. अँधेरा कीजिए: केवल इलेक्ट्रॉनिक उपकरण ही नहीं, उज्जवल प्रकाश भी नींद का शत्रु है। इनसे आपके शरीर को धोखा होता है कि अभी सोने का समय नहीं हुआ है, और आपके उन हॉर्मोनों को बढ़ने से रोकता है जो आपकी नींद के लिए उत्तरदायी हैं। जल्दी नींद से सो जाने के लिए तेज़ बत्तियों, रात की बत्तियों और लैंप्स को बुझा दीजिए। अपने मोटे पर्दों को भी बंद करना नहीं भूलें! प्रकाश रोकने वाले पर्दे मोटे पर्दों के साथ मिल कर जल्दी सो जाने के लिए अत्यंत लाभकारी होते हैं।
यदि आप सोने से पहले कुछ पढ़ना या लिखना चाहते हैं, तो शिरोपरि बत्ती या टेबल-लैंप के बदले एक छोटी पढ़ने वाली बत्ती का उपयोग करें। यह पर्याप्त छोटी होती हैं और आपके हॉर्मोनों को अधिक प्रभावित नहीं करतीं हैं।
यदि आपकी घड़ी चमकदार है, तो उसके स्क्रीन (screen) की चमक को कम करने के विकल्प का उपयोग करें। इसके अतिरिक्त इसका मुख दूसरी ओर कर दीजिए जिससे इसकी चमक आपके सामने न पड़े और समय देखने के लिए आपका ध्यान नहीं बांटे।

5. कोई पुस्तक पढ़िए: पढ़ना तनाव कम करने और दिमाग को हल्का करने में सहायता करने के लिए एक अनोखा उपाय है। कोई पसंद की पुस्तक चुनिए और सोने से पहले थोड़ी देर के लिए पढ़िए। डरावनी और गतिशील पुस्तकों से बचें, क्योंकि उनका उलटा प्रभाव पड़ सकता है और आप जितना चाहते थे उससे अधिक बाद तक आपको बिस्तर पर जाग कर काटना पड़ सकता है!
किसी मोटी पुस्तक को चुनिए जैसे, प्रेमचन्द की “कर्मभूमि”। यह पुस्तक कुछ देर पढ़ते-पढ़ते आपको नींद आने लगेगी।

5 people found this helpful

How to take metocard xl 25 And olkem 20. Means which to be taken at day time and which to be taken at night time.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
How to take metocard xl 25 And olkem 20. Means which to be taken at day time and which to be taken at night time.
These two medications are to decrease your heartbeat and your blood pressures respectively and I really these medications should be taken in the morning because when you are sleeping or resting in night that time your blood pressure and heart rate naturally slow down and when you wake up in the morning every system in the body gets kick started and your blood pressure and heart rate Rises with all the efforts which you put physically and emotionally all along the day. But of course if for some reason you are stressed or not resting in the night you may as well have these problems in the night as well.
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M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Fast food tips-

Fast foods are quick and easy substitutes for home cooking. But fast foods are almost always high in calories, fat, sugar, and salt.

Some restaurants still use hydrogenated vegetable oils for frying. These oils contain trans fats. These fats increase your risk for heart disease. Some cities have banned or are trying to ban the use of these fats.

Now, many restaurants are preparing foods using other types of fat. Some offer low-calorie choices instead.

Even with these changes, it is hard to eat healthy when you eat out often. Many foods are still cooked with a lot of fat. Many restaurants do not offer any lower-fat foods. Large portions also make it easy to overeat

Hello doctor! I'm 21 years old (female) and I've been having an upset stomach (diarrhea, abdominal cramps with 1 or 2 episodes of vomiting) more often than I used to. I've observed this happens when I consume chicken. However, after consumption of chicken, my health is sometimes absolutely fine while sometimes it isn't. I do not get why this happens. Also, I have anxiety issues which only aggravate my already miserable condition. What could be the reason behind the frequent upsetting of stomach? And how can I avoid this and consume chicken safely? And why is my digestive system so poorly functioning? Thank you.

BHMS
Homeopath, Secunderabad
Hello doctor! I'm 21 years old (female) and I've been having an upset stomach (diarrhea, abdominal cramps with 1 or 2...
You should think of health in a holistic way as each aspect of life mingles with other aspects and can sometimes impact the general wellbeing. The mind and the body should be working in tandem and not against each other. So take stock of your life by reflecting upon your emotional, intellectual health, and your daily routine. In a nut shell, practically you should choose to live a health lifestyle. Eat healthy food (homemade and freshly prepared food with all types of seasonal fruits and vegetables). You should also exercise everyday which can not only improve your digestion but also relaxes the mind and the body and empowers the immune system. Sleep on time everyday (6-8 hrs everyday) and soon you will feel rejuvenated. Take each day as it comes and avoid the blame game. Learn relaxation techniques and work on that. Overall the methods described here are only suggestive and you can add your own creative methods to eliminate most of your problems in a natural way. Have patience and give nature to heal you. Please do visit a doctor for general checkup and get a proper diagnosis. Revert with the feedback.
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Dear Sir/Madam, how can I enlarge my penis size. When I have sex with her, she is unsatisfied with it. Tell me that your friends' is better than yours. Then what I do, please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Sir/Madam, how can I enlarge my penis size. When I have sex with her, she is unsatisfied with it. Tell me that y...
Dear Lybrate user. I can understand. Size and hardness of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which is the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. Furbah oil is a good unani medicine for you to use externally. Muira Puama and Catuaba are good homeopathic remedies. Jelqing is the backbone of different penis enlargement exercises. Jelqing exercises are to improve the hardness and size of the penis in men. Bananas are Good for your heart and for your blood flow, and therefore bananas are recommended food for penis enlargement and increased sexual stamina. It contains many vitamins and minerals suitable for penis enlargement. I suggest online sex education and counseling. Take care.
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Is Diabetes Curable?

LCPS, BAM&S
General Physician, Pune
Is Diabetes Curable?

More young people are detected with diabetes than aged people, nowadays. Stress of work, irregular lifestyle and uncontrolled eating are the reasons of diabetes. Diabetes is incurable. Repeat, diabetes is incurable. But, it can be kept under control. There is no cure for diabetes in any pathy. So stop visiting different pathy clinics, vaids, homeopathy clinics or any magic remedy centres to get cured.


To keep diabetes under control follow these simple tricks. 
1. Eat six times a day, eat little every time. 
2. Walk for 60 minutes every single day, rain or sun. 
3. Avoid or eat least possible rice, sweet, fried food, potatoes. 
4. Take drugs. 
5. Sleep early, sleep well. 
6. Avoid stress, relax, laugh, play, listen to music and enjoy picnics. 
7. Check your hba1c every 3 months and adjust your medication under the guidance of a good doctor.


Allopathy and Ayurveda both have very good medicines that will keep your sugar down. Ayurvedic drugs are free of side effects whereas allopathic drugs have to be constantly monitored for side effects. But in any case both the types of drugs are to be taken lifelong.


As long as sugar levels are under control, diabetics have nothing to fear about. They can lead a normal life, have good longevity, can enjoy all pleasures of life including sex, travel, sports. Restrictions on eatings can be compromised once in a while when sugar levels are under control.


Quarterly check-ups of sugar and general health check up once in two years will ensure that life is going well for you.

3 people found this helpful

Hi i am Having low performance time in bed. Small penis size due hand practice at early age. Want to increase penis size and sexual time. Suggest me some medicine. If it is possible to increase penis size.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Hi i  am Having low performance time in bed. Small penis size due hand practice at early age. Want to increase penis ...
There is NO medicines ( tablets, capsules, goli, bati, oil, tail, cream, powder , churan, vaccum pumps,tension rings,rings, exercise, yoga, or any other type of medicines or procedures) available in the world that could Increase the size of the penis (i.e. length & girth..motai of penis). Even if one is ready to spend lacs of Rupees. Size of penis is not important for satisfactory sexual relationships. For this one should have a good hardness in the penis & should take sufficient time before discharge. So please forget about increase in size of penis.
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Dr. I masturbate when I am 13 years old 3 times a day due to lack of sex knowledge. Now I have no interest in girls. Give me suggestion to regain interest in girls.

MBBS
General Physician, Greater Noida
Dr. I masturbate when I am 13 years old 3 times a day due to lack of sex knowledge. Now I have no interest in girls. ...
Hi, Contrary to general belief ,Masturbation is almost certainly ok for your sex life. The fact is that most males masturbate. Masturbation isn't only about sex, it's a routine way of relieving stress, clearing your head before work, or going to sleep. But off course too much of anything can be bad. It leads to anxiety and loss of control over body mechanics. Though it may be ok thrice in a week, too much of it affects the senses and sensibility of an individual. Suggestions for you to reduce frequency of masturbation: 1. Read good books, newspaper 2. Spend time with family members 3. Daily walk 30 minutes 4. Avoid porn 5. Avoid spending times with not so good friends and alone. A video consultation with us is recommended. Just interest for your body inner and outer look and interest for girls will be created automatically.
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I am a 25 year old male, I am not able to eat food properly even though I am hungry. Can any 1 suggest me a solution for this problem.

MBBS
General Physician, Mumbai
I am a 25 year old male, I am not able to eat food properly even though I am hungry. Can any 1 suggest me a solution ...
I read your message and we have to rule out any lesions in the throat or oesophagus after clinical examination.
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I am suffering with low fever from more than two & half months. I have taken nitrofurantoin medicine for e-coli bacteria. But after taken medicine of 10 days. E-coli is still reflecting in urine culture report & my fever is still there. I have a low fever evey evening 99.6 every day & it goes automatically when I wake up in the morning. Pls suggest next corse of action.

MBBS
General Physician, Ahmedabad
Actually, nitrofurantine is used for urinary infection, and should be taken for 1 month. But better go for urine culture and sensitivity and proper antibiotics should be used. I also advise for complete blood count. Sonography also should be done. There may be other infection or non infectious fever. I advice investigations and then you can ask in private quitions.
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I am having a small tumor on right wrist? how to know whether it is dangerous or not?

BHMS
Homeopath, Ghaziabad
Tumour on wrist are known as ganglion, and they are not dangerous. They tend to occur due to repeated injury to your wrist, bowling, etc. There is cure for it in homoeopathy so I should go for it. Medicine will be selected on d basis of individuality.
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My father having sugar and My father always suffering from leg pain by walking and working please give me suggestion.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
My father having sugar and My father always suffering from leg pain by walking and working please give me suggestion.
If the leg pain is on walking, then it needs evaluation. Get a arterial and venous doppler done for the leg. It will give an idea about the legs circulation & whether it can be managed with medicines or intervention.
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