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Dr. Abrish Nanda

General Physician, Thane

300 at clinic
Dr. Abrish Nanda General Physician, Thane
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Abrish Nanda
Dr. Abrish Nanda is an experienced General Physician in Dombivali, Thane. You can meet Dr. Abrish Nanda personally at Padmashree Hospital in Dombivali, Thane. Book an appointment online with Dr. Abrish Nanda on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. Find the best General Physicians online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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L.n Marg,shrikhande,, Dombivli East, Landmark: Opp To Jeevandeep Hospital & near Akshay Hospital, ThaneThane Get Directions
300 at clinic
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Plss suggest me some sleeping tablets. Mujhe raat me neend nahi aati kaafi dair raat tak.so plsss help me out.

BAMS
Ayurveda, Ambala
Plss suggest me some sleeping tablets. Mujhe raat me neend nahi aati kaafi dair raat tak.so plsss help me out.
These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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My husband is suffering from liver cirrohsis. Kindly suggest food habits.

DBCM (AM) General Physician
Alternative Medicine,
Too much sodium (or salt) in the diet can make the situation worse, because sodium encourages the body to retain water. Your doctor will tell you if you need to limit sodium in your diet. Usually this means restricting sodium intake to about 2, 000 mg a day or less. People with cirrhosis may need more extra calories and protein. They may lose their appetite and experience nausea, vomiting, and severe weight loss. This can lead to shortage of the minerals calcium and magnesium (signs include muscle cramps, fatigue, weakness, nausea, and vomiting), or a shortage of zinc (signs include reduced ability to taste, changes in taste. It can help to eat small, frequent meals (4 to 7 times a day), including an evening snack. Your doctor even may recommend high-nutritional supplement drinks, such as ensure or boost. Amino acids and ammonia come from protein in the diet. Some evidence shows that patients with cirrhosis do better when they get their protein from vegetables (such as beans, lentils, and tofu) and from dairy products (eggs, milk, yogurt) instead of from meats. Do consult privately for any other tip or doubt. Effective treatment for same is also available in biochemic form of pathy without side effects.
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My wife has thyroid from past 10 years and taking medicine and now she has migraine, what is the cause and treatment for both.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras and kanchnar guggul twice a day....avoid tea and coffee
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I am a 60 years male old. Suffering short breathless disease and very difficult to sleep in the night. I want to know leading natrupathy or siddha doctor in chennai for consultation. Thank you.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 60 years male old. Suffering short breathless disease and very difficult to sleep in the night. I want to know...
avoid day time sleep, avoid tea, coffee, cola in late evening and after. take balanced diet. avoid stress.
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I hav done semen analysis test done n it can out perfectly fine but days of abstinence were 2.5 days one month ago. Should I go for another test or not? Is it possible dat previous test might b wrong.

MBBS
General Physician, Mumbai
I hav done semen analysis test done n it can out perfectly fine but days of abstinence were 2.5 days one month ago. S...
Usually we ask for a minimum of 5 days of absentism because we can get the exact value of quantity of sperms.
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I am suffering from headache which usually started during night when I fell asleep please help.

BHMS
Homeopath, Thrissur
I am suffering from headache which usually started during night when I fell asleep please help.
Hello, headache starting during night - try to take early dinner. Followed by drinking lot of water. Have warm milk before sleeping. Its hard to avoid stress in life but still try not to think a lot about anything emotional just before going to sleep. Do not look at the screen- tv-mobile phone while in bed just before sleeping. Try these simple tips if still problem persists consult us on lybrate.
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What type of bcomplex tablets can Diabetic patients may take . Please prescribe.

FDRC (2 years full time Fellowship in Diabetes), PG in Family Medicine, MBBS
Endocrinologist,
Taking B complex for a longer period of time does not give much promising results in the outcome of diabetes control.So, it is not recommended very routinely. Diabetic may take any B complex but it should be taken with adequate water.(atleast 1 glass)
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My wife aged 79 yrs. Diognised with jaundice and the scan report says common bile duct appears dilated size 22 mms, tracedupto a few cms after which blocked by duodenal gas. Now taking unienzyme tab 3 times per day and rabekind tam one per day and now its 3 days over, taking food only by boiling vegetables, can she take curd and milk.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Avoid salty diet. And take swarnamakshik sootshekhar and shukti with honey two times a day. And poonarnavadi mandoor and arogyavardhini vati 1-1 each two times a day.
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I have a small penis. What should I do to enlarge my penis?

Advanced Aesthetics
Ayurveda,
I have a small penis. What should I do to enlarge my penis?
A worthwhile tactic for increasing your ?inches? involves simply stretching your flaccid ?little buddy? out. This is done in a very simple manner: ? Firstly, grasp firmly the head of your phallus (glans). Pay attention to not to cut off too much of a circulation (you should not feel any discomfort). ? Pull and stretch it outwards in front of you. You should apply enough force in order to feel painless stretching effect inside the base of your little buddy. ? Hold it in that position for 10 to 30 seconds. ? Rest for a while and then repeat. ? Do this daily for 5 to 10 minutes. Extra tip: You should stretch it to all sides: up in the direction to your stomach, down between your thighs, to the left and right as well. Do this for the same amount of time as instructed above.
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I have a problem of allergic rhinitis how it can be cured and suggest some special remedies.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I have a problem of allergic rhinitis how it can be cured and suggest some special remedies.
Get us your blood profile for allergy done than on the basis on that we can give or suggest you the treatment part as depends on this only the permanent cure for this is possible either by surgery or medicines.
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स्वप्नदोष (Nightfall): आयुर्वेदिक इलाज Nightfall Treatment Hindi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
स्वप्नदोष (Nightfall): आयुर्वेदिक इलाज Nightfall Treatment Hindi
सपने में सेक्स संबंधी दृश्य देखने पर गुप्तांग में उत्तेजना आती है और शुक्राशय में एकत्रित हुआ वीर्य निकल जाता है, इसे स्वप्नदोष (नाइट फाल) होना कहते हैं।
Nightfall Treatment
FILE
दूसरा कारण होता है कब्ज होने से मलाशय में मल सड़ना। स्वप्नदोष के रोगी को दो बातों का खयाल रखना चाहिए, एक तो दिमाग साफ रखना और दूसरा पेट साफ रखना।
दिमाग में यौन विषय का विचार तक न आने दें, कामुक चिंतन-मनन करना तो बहुत दूर की बात है। हमेशा दिमाग को अच्छे कामों और विचारों में उलझाए रखें, ताकि गंदे और यौन संबंधी कोई भी विचार आ ही न सकें, यही दिमाग साफ रखना कहलाता है।
कब्ज से बचने के लिए अपच से बचें। ये दोनों उपाय करते रहें तो बिना दवा सेवन किए भी स्वप्नदोष होना सदा के लिए बंद हो जाएगा, यह तो हुआ बगैर दवा का इलाज। इस प्रकार की व्याधि के लिए आयुर्वेदिक तरीके से इलाज का तरीका व दवा का परिचय यहां दिया जा रहा है-
स्वप्नदोष (Nightfall): तन और मन दोनों साफ रखें
(1) पालक के पत्ते लगभग 250 ग्राम पानी से खूब धोकर सिल पर बिना पानी के पीस लें। एक मोटे साफ धुले हुए कपड़े को पानी में भिगोकर खूब अच्छी तरह निचोड़ लें, ताकि कपड़े में पानी न रहे। अब इसमें पिसी हुई पालक रखकर कपड़े को दबा-दबाकर पालक का रस एक कप में टपकाएं। सुबह खाली पेट यह रस, दन्त मंजन करने के बाद पी लें और आधा घंटे तक कुछ खाएं-पिएं नहीं। यह प्रयोग रोजाना 6-7 दिन तक करने से स्वप्नदोष होना बंद हो जाता है। यह एक आयुर्वेदिक परीक्षित नुस्खा है।
(2) नीम गिलोय के अंगुलभर आकार के तीन टुकड़े और तीन काली मिर्च सिल पर रखकर कूट-पीसकर खूब बारीक कर लें। इसे सुबह खाली पेट पानी के साथ पिएं। जब स्वप्नदोष होना बिलकुल बंद हो जाए, तब इसका सेवन करना बंद कर दें।
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Are Detox Diets Good For You?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Are Detox Diets Good For You?

Given that detox diets won't rid the body of impurities or lead to real weight loss, are there any benefits of using them? The only thing one can say positively is that: 
A detox diet may encourage you to eat more nutritious foods. Some detox diets recommend nutrient-rich foods like:

  • lemons
  • green tea
  • fruit juices
  • colorful fruits and vegetables

All of these could, in part, increase your intake of certain nutrients. Some of which might help the body deal with incoming toxins or offer other health benefits.However, a three day detox diet won't move the dial on toxicity (or health) anywhere near as much as maintaining a healthy lifestyle the other 362 days of the year.

Disadvantages of detox diets: For most people, the disadvantages of a detox diet are much more numerous than the potential benefit.

Detox diets are often inconvenient: Any diet will take some effort to organize, and detox diets are no exception. Ironically, you'll probably never put as much work into eating less as you do into a detox.  People with limited time, money, and resources won't enjoy juicing seven kgs of veggies and fruits each day. Especially if they're feeling weak, listless, or dizzy, some of the most frequently reported side effects of juice cleanses.

Detox diets are often too low in energy

Most juice diets are extremely low in calories. In fact, some people argue that juicing is just a way to starve and feel good about it. With the low energy intake you'll often notice other things slowing down, you may feel colder, or sluggish, or notice digestion taking a while.

Detox diets may cause blood sugar swings that is cleansing built on fruit juices can cause major swings in blood sugar, making them downright dangerous for people with diabetes, and potentially risky for many others.

Detox diets can be tough on your GI tract: The fruit juices used for many detox diets contain very little fiber. Fiber is a cleanser. It's like a street sweeper for the GI tract; it slows down digestion and aids absorption of nutrients.

There is no credible information saying that the GI tract does better when it doesn't get solid foods (unless the GI tract is damaged). Instead, the gut does well with probiotics, glutamine from protein rich foods, and fiber. You'll struggle to get all of these on a cleanse.
Detox diets are often low in essential fats.

While some less extreme detox diets allow things like nuts and seeds, hard core cleanses typically eliminate most fat-containing foods, even healthy fats. Extreme variations in fat intake i.e. swinging from high (pre-cleanse) to low (cleanse) to high (post-cleanse celebration) to low (back on the cleanse train again) can cause trouble for organs that process dietary fats, like the gallbladder.

Detox diets may cause electrolyte imbalances: Many cleanses involve drinking a lot of liquid (such as water, herbal teas, and/or juices) while removing many foods that contain salts. Some "detox diets" also suggest using diuretic supplements. This can cause potentially dangerous imbalances in your electrolytes, charged chemicals found in fluids throughout your body. The imbalance is even more likely if overhydration is combined with low energy intake.

In fact, there's a name for this phenomenon, well known to health care providers who deal with extreme anorexia, malnutrition, or any medical condition with severely restricted food intake that is refeeding syndrome.

To keep operations running when nutrients and energy are low and electrolytes are disrupted, the body may adjust its metabolic environment (for instance, it may deplete cells of minerals to keep blood levels of those minerals stable).

Not only can this affect health during the detox diet, it can cause potentially cause serious problems when a person on a detox diet (especially a longer-lasting one) starts eating normally again.

Detox diets can create a cycle of restrictive eating and deprivation:
Detox diets, the entire concept of "cleansing", in fact can enable feast-or-famine style eating patterns:

  • The detox diet starts tomorrow, so I'll eat a bunch of "toxic" foods tonight.
  • On the detox diet now. Not allowed any stuff I enjoy.
  • The detox diet ends tomorrow, so I'll get set to eat all those "toxic" foods I missed! And so on.

Recognize that thought pattern? It's the classic dieter mentality. On the wagon, off the wagon, on the wagon, off the wagon. It's always more harmful than helpful. When you think and eat this way:

  • You never learn to find the sane middle ground.
  • You never learn to prepare real food and real meals that are both nutritious and delicious.
  • You're always in "all-or-nothing" mode. (Usually getting "nothing", because "all" is really, really hard.)

Worst of all is you never feel truly happy with any of your choices.
Fortunately, the body "cleanses" itself, if we can't ever avoid toxins, doesn't it then make sense to do some sort of detox? Not really. That's because our bodies have very robust detoxification systems. Our major organs of detoxification include are:

  • Digestive tract;
  • Kidneys;
  • Skin;
  • Lungs;
  • Liver,
  • Lymphatic system;
  • Respiratory system;

These systems break down chemicals (toxic or otherwise) into other form, which we can eliminate via the toilet, sweat, or breathing. And the body seems to do a pretty good job of this when placed in a balanced (i.e. healthy) environment.

Take Home Message:
The idea that you can speed up and improve your body's detox pathways by drinking detox water is nonsense. That said, it is still a healthy drink with a few health benefits. Nevertheless, you could probably get most of these benefits from drinking regular water. However, people often find plain water boring. If infusing your water with fruits and vegetables means that you drink more water and less sugary drinks, then it can only be a good thing.

Related Tip: "The 4 Essential Constituents of A Detox Diet"

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My penis aint long as it should be and the head does not come out when erected. What should I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
My penis aint long as it should be and the head does not come out when erected. What should I do?
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This is very helpful for you.
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Is there any medicine for jaundice?

MBBS
General Physician,
What is type of jaundice. Mostly oral glucose and rest is sufficient. But have to diffeenciate betwen a--b--c--e type?
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I am suffering from severe cold n cough for. Last. One. Month. I am taking medicines. But no result. Help me out with some suggestion.

MBBS
General Physician, Mumbai
I am suffering from severe cold n cough for. Last. One. Month. I am taking medicines. But no result. Help me out with...
For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and get your sputum checked for Genexpert test
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I have suffered from normal fever so then we could get free from fever? Please tell me doctor, what is your name and qualifications.

MBBS
General Physician, Chandigarh
I have suffered from normal fever so then we could get free from fever? Please tell me doctor, what is your name and ...
For fever you can take tab paracetamol 500mg twice or thrice a day and if it doesn't improve in a couple of days then consult a physician and get clinically checked and investigated for treatment.
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He is sufferings from asthma since 20 years.What can i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
do you have family history of asthama? the right medications for you depend on a number of things, including your age, your symptoms, your breathing triggers and what seems to work best to keep your breathlessness under control. Preventive, long-term control medications reduce the inflammation in your airways that leads to symptoms. Quick-relief inhalers (bronchodilators) quickly open swollen airways that are limiting breathing. In some cases, allergy medications are necessary. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am suffering with fever from a week It is coming and leaving Full body pains Cold.

MBBS
General Physician, Cuttack
I am suffering with fever from a week
It is coming and leaving
Full body pains
Cold.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor5. Consult for further advice
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I haven't been able to sleep since 2 days, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Thane
I haven't been able to sleep since 2 days, tried multiple home remedies, but didn't work, what to do? Please help me!
Hi, sleeping problem can be solved with homoeopathic medicines. Take medicines as prescribed and your problem will be solved. Tab tranquil (sbl) 4tabs to be chewed thrice a day 1/2 an hour after meals. Coffea cruda 200 4pills to be taken in the evening at 7 pm, then after dinner and again before sleep. Daily. Revert back for further treatment.
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How to improve my sex life? How to do a long time sex? Please tell me a solution.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to improve my sex life? How to do a long time sex? Please tell me a solution.
Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina, improve penis size and improve sperm health. 1. Free your mind from all sexual expectations. 2. Use penile lubricants 3. Start with foreplay. Foreplay is a must to improve your stamina. 4. Have sex more often. But don't worry about the performance 5. Pelvic muscle exercises help long way. 6. Try weight sit ups and squats. 7. Bench press also helps. 8. Kegal exercises strengthen your pelvic floor muscles. 9. Stay active and you will have good stamina. 10. Avoid alcohol, cigarettes or any substances. 11. Include protein rich food supplements 12. Reduce weight 13. Avoid over eating before sex. 14. Eat a balanced nutritious diet. 15. Avoid stress, anxiety. 16. Sleep well Take care.
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