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Dr. Abhishek Kukde

MD - Homeopathy, BHMS

Homeopath, VASAI

9 Years Experience
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Dr. Abhishek Kukde MD - Homeopathy, BHMS Homeopath, VASAI
9 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Abhishek Kukde
He has over 9 years of experience as a Homeopath. He studied and completed MD - Homeopathy, BHMS . Don’t wait in a queue, book an instant appointment online with Dr. Abhishek Kukde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. Find the best Homeopaths online in VASAI. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Homeopathy - M.L. DHAWALE MEMORIAL P.G. INSTITUTE - 2011
BHMS - VIRAR HOMOEOPATHIC MEDICAL COLLEGE - 2008

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SHRI SIDDHIVINAYAK HOMOEOPATHIC CLINIC

SHOP NO.3, NEAR ACTON CROSS, ACTON, VASAI (WEST)VASAI Get Directions
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I am a skinny person. Lately I have been eating a lot, but nothing seems to change in my body structure and sometimes I don't even get enough appetite. Is their any suggestions?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a skinny person. Lately I have been eating a lot, but nothing seems to change in my body structure and sometimes...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
1 person found this helpful
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Respected Dr. Can you please tell me any ayurvedic medicine or appropriate diet for a heart attacked patient. Who is also a diabetic.

MBBS
General Physician, Mumbai
Respected Dr. Can you please tell me any ayurvedic medicine or appropriate diet for a heart attacked patient. Who is ...
We need to control sugar levels with medication exercise and following a diabetic diet and eat high protein content in your diet
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My 4 month baby has so active and less sleep for last month but now she has sleepy mode then playing less due to her sleepy mode. Now she refused milk it is not large amount but little bit. Is it normal?

Diploma in Child Health (DCH), MBBS
Pediatrician,
My 4 month baby has so active and less sleep for last month but now she has sleepy mode then playing less due to her ...
Many time baby not take feed well. You should observed if baby takeing feed 7-8 times in 24 hr and passing urine 4-5 time and when awake plays well. Its normal. If not passing urine well, not taken feeds well and activity decrease consult pediatrician.
2 people found this helpful
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I am a 15 years old boy. My height is not growing from sometime. What should I do to increase my height.

BAMS
Ayurveda, Ambala
I am a 15 years old boy. My height is not growing from sometime. What should I do to increase my height.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
1 person found this helpful
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Hi. . I am getting my skin black. Please tell me the process to get clear oil skin. To see beautiful. Nd awesome. thanks sir. and I want fat body.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Hi. . I am getting my skin black. Please tell me the process to get clear oil skin. To see beautiful. Nd awesome. tha...
Vitamin e protects skin from oxidative (cell) damageand supports healthy skin growth. Foods high in vitamin e include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Your body does not require excess fat for weight gain, but it requires high protein and moderate carbs. So include soya, eggs, pulses, milk, tofu, paneer, etc in your diet on regular basis.
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Hi Doctor This was my first time sex with a sex worker, who had already completed 7 to 8 intercourse with others. Below are the steps of what I did during my sex process. 1. She gave me blow up job but with condoms on my penis. Immediately after the blow up job, I removed the condoms as I had a bit of ejaculation, cleaned the sperm with tissue paper. 2. Now used a new condom and started with vaginal intercourse for about 15 to 20 mins. During this process I inserted my penis deep inside her vagina, kissed her forehead, Licked and pressed her boobs. Kissed around neck areas. But didn't kiss mouth to mouth. About 20 mins I felt a jerk or ejaculation, I removed my penis out of vagina immediately and I would see sperm inside condoms. Removed the condoms and cleaned the sperm with a tissue again. But before removing condoms a drop of my semen spilled over on her thigh with my penis touching her thigh 3. After removing condoms and cleaning sperm, I rubbed my penis with my hands and removed remaining sperm out from the pipe. But there was no contact with her during this process. --Now my questions and concerns are does this lead to any STD or HIV and this is really worrying because it was a first time sex and the sex worker had an intercourse with 7 to 8 persons before my turn. -- I know for the fact that I have done the ugliest thing in my life and never want to repeat such blunder. I am worried becoz of my wrong doings, can some guide me pls Please let me know if there is any risk of STD and HIV in this process. I will like to know what are the different kind of hiv tests that I need to take, so that I confirm myself that there is no infection of hiv. The date of sex was on 29.06.2017 Thank you all.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Hi Doctor
This was my first time sex with a sex worker, who had already completed 7 to 8 intercourse with others. Bel...
NO RISK if you want to test then for early detection at 15 days of exposure you need special kind of test with simple test you need to wait till 6 month within first 14 days of exposure not possible to detect with anykind of test.
2 people found this helpful
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Hi All, I am unable to quit smoking, tried many times but could not I have been smoking from past 12 years .am I failure.

PDDM, MHA, MBBS
General Physician, Nashik
1. Start your stop smoking plan with =S T A R T S- Set a date for quitting smoking. Choose a date within next two weeks, so that you have enough Time to prepare without losing your motivation to quit T- Tell your family, friends and co-workers that you want to quit so that they can give support and encouragement A-Anticipate and plan for the challenge you will face while quitting like crave for cigarettes and Nicotine withdrawal symptoms R- Remove Cigarettes, lighter, Ash tray,, matches etc from home, car or work place T- Talk to your doctor about getting help to quit and to deal with Nicotine withdrawal symptoms 2.Distract yourself to keep your mind off smoking like concentrate on some work, watching TV, playing games, reading books/magazines, listen to music, cross word puzzle or playing online games etc 3. Remind yourself why you want to quit. Focus on your reasons for quitting like health benefits, improved appearance, financial effect and enhancement of self esteem 4. Get out of tempting situations like someone smoking close by 5. Reward yourself- reinforce your victories whenever you triumph over a craving. Give yourself a reward to keep yourself motivated 6. Find an oral substitute like Mint, Nicotine Lozenges, Nicotine patch, chewing gums etc 7. Keep your hands busy like squeezing balls, handling pencils, paper clips to satisfy the need for tactile stimulation 8. Brush your teeth-The just brushed clean feeling can motivate you to get rid of craving 9. Slowly drink a large cold glass of water to help the craving pass and keep you hydrated. It also minimizes the symptoms of Nicotine withdrawal 10. Go for regular Exercise, play some games 11. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion and relive stress 12. Avoid stress, Anxiety, depression, Excess work load, severe physical and mental exertion
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I am 32 year old and I am pregnant. I have backache problem a lot also have motion problem what do I do ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 32 year old and I am pregnant. I have backache problem a lot also have motion problem what do I do ?
I would advice you to avoid standing and weight bearing for long periods of time. Also try to sleep sideways with a pillow in between your legs. Use calpol and duphalac to help with your pain and constipation. Increse the amount of water intake and fibres in your diet.
3 people found this helpful
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I have a small doubt about self masturbation. In case of doing masturbation daily Is it effects our health and is there any side effects by doing such masturbation. I do not know but I want to control myself not to mastubarate but if I see any girl or sex video then I do masturbation. I do not why it is happening. But doing masturbation I feel some satisfaction. But I am very tens about is there any side effects of doing this please help me.

Homeopath, Noida
I have a small doubt about self masturbation. In case of doing masturbation daily Is it effects our health and is the...
Hello, yes there are side effect of masturbations. It lead to protein loss which make you weak. It's not natural process as well. I n future you may suffer from impotency or weakness of genitals. Avoid it as well as there are homoeopathic remedies which can help u. Make urself involve into hobbies or different work.
9 people found this helpful
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Why do I have headache and nausea? And yesterday night I slept with my husband and that was 1st time.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Why do I have headache and nausea? And yesterday night I slept with my husband and that was 1st time.
Madam, Do you have any triggering factors. Avoid perfumes, agarbathi, mosquito repellent, fan, ac. Contact me through Lybrate for advice.
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I am 20 years old. My face is covered with pimples, I have tried many medicines but it is of no use. I have been facing problem with pimples since last two years.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 20 years old. My face is covered with pimples, I have tried many medicines but it is of no use. I have been faci...
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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Hello I want to know that which meal I will prefer not to take breakfast or dinner. I want to loose weight.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Hello I want to know that which meal I will prefer not to take breakfast or dinner. I want to loose weight.
1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 liter in a day 6. At least half hour walk/day.
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Effects of Excessive Use of Social Networking on Mental Health

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Effects of Excessive Use of Social Networking on Mental Health

Social networking refers to a multitude of websites that let the people from across the globe to get in touch with each other and interact through photos, videos discussions or audio. To name a few, Facebook tops the list by having over 1.2 billion active users monthly from across the world, followed by Twitter, Snapchat and LinkedIn.

As per the latest statistics, around 42% of populace online at one time, is using social networking sites either on their laptops or mobiles. Majority of this population is below 30 years of age, whereas the figure is changing for internet users aged 65 years and above. People use these sites to stay in touch with family and friends, to share things, express their views on matters and to find out what's happening in the other corner of the world.

But this usage can have many negative effects on the mental health and well-being of users both children and adults.

  1. It is addictive: It has been analyzed that these social networking sites are often addictive with people using them daily or even several times during a day. They log in to these sites for many reasons like to overcome boredom, distraction, to check their likes and comments which are usually a positive support after posting a status or information.
  2. It makes us do unfair comparisons: Various posts on social media at times make people compare their lives with others. And it is said, the grass is always greener on the other side, it makes you feel low thinking how idealized are the lives of people connected to you.
  3. Social media makes us restless: Many people start feeling restless when they are unable to access their social media accounts.
  4. Cyberbullying: Social media increases cyberbullying specifically in adolescents.
  5. Increased use of Alcohol: Social media glamorizes the use of drugs and alcohol since the teenagers often view the pictures of people using it and out of peer pressure would like to try them.
  6. Social media increases unhappiness: Enthusiastic users feel that social media fluctuates their moods also leaving them dissatisfied in their lives.
  7. FOMO: It might also lead to FOMO, fear of missing out. Pinterest might give you a feeling that you are not creative or talented, Twitter and Facebook might make you feel that you are not smart and are not enjoying your life enough.

Excess of social networking might also lead to problems like anxiety, feeling of imperfection, may induce a feeling of being miserable or in some cases might even cripple the basic need for social interaction. It has been known to create a digital landscape has exerts an unnecessary and increased pressure on the generation today and the general population has to a larger extent.

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My nose bone get increase after accident doctor say operation of nose, but I have no problem only one my nose look fat, what I do?

MS - ENT
ENT Specialist, Bangalore
If you are not concerned with shape of nose and not troubled by nose blocks, you need not worry. Rhinoplasty surgery is required you are very concerned with cosmetic appearance.
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I am losing my hair very quickly I use many shampoo but there is no effect on my hair they are falling continually can you tell me an treatment of it.

Vaidya Visharad
Sexologist, Narnaul
I am losing my hair very quickly I use many shampoo but there is no effect on my hair they are falling continually ca...
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. It is an excellent home remedy for keeping the hair soft without depending upon chemical formulations and regenerating dead hair follicles. You can also use a concoction of coconut oil mixed with half the amount of amla oil. Just add a dash of lemon juice to this mixture and you have an effective, dandruff-fighting and scalp-healing concoction that arrests receding hairline.
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I am 23 years old male and have a problem with my skin and have some black spots on my face I wanna clear that thing and sir is there any natural or home made item to clear the black spots and skin is oily now I am using ponds men oil clear with that new black spots are coming. Can you pls suggest me some natural thing to get out of it. Thank you sir.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
I am 23 years old male and have a problem with my skin and have some black spots on my face I wanna clear that thing ...
its good to use natural methods. rub lemon juice on those dark spots at night.aply some good astrigent to reduce oil production. dont worry those dark spots clear outs by time.apply a good face mask containing lemon rose n orange peel
3 people found this helpful
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I am 26 year male. Recently got married but I think I could not satisfy my wife as it quickly got cold. Please give me advise.

MD - General Medicine
Sexologist, Nashik
Don't worry, gradually you will learn, one advice slow down all activities, relax, do proper foreplay, see hot spots in my health feed. If any doubt come to private conversation.
5 people found this helpful
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Gym trainer has suggested me to take protein supplement for wait loss. Is it good to take this supplement although I have heard that some time it may have some side effects. Is it safe to take that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
Gym trainer has suggested me to take protein supplement for wait loss. Is it good to take this supplement although I ...
According to many news sources in media, market is full of spurious protein supplements. So consider increasing protein rich foods when going to gym for body building. Rich protein food includes paneer, cheese, milk & milk products, non -veg, soya and pulses.
2 people found this helpful
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