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Dr. Abhijit

General Physician, Thane

50 at clinic
Dr. Abhijit General Physician, Thane
50 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Dr. Abhijit is an experienced General Physician in Aarogyam Multispeciality Hospital, Thane. You can consult Dr. Abhijit at Sai Shraddha Clinic in Aarogyam Multispeciality Hospital, Thane. Don’t wait in a queue, book an instant appointment online with Dr. Abhijit on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Thane and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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What is a good diet for a 30 year old male. Married. Having less physical activities.

MBBS
General Physician, Jalgaon
What is a good diet for a 30 year old male. Married. Having less physical activities.
Please reduce your weight, it is 85 kg please sleep early and wake up early go for morning walk in greenery do pranayam and yoga daily take salads and fruits more before lunch avoid heavy and fatty diet avoid oily spicy and fast food avoid outside food.
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I am suffering from erection dysfunction for the last 1 year. I am very depressed. Give some advice.

MBBS
General Physician, Cuttack
I am suffering from erection dysfunction for the last 1 year. I am very depressed. Give some advice.
Erectile dysfunction occurs due to 1. Fatigue, stress, depression, 2. Relationship issues, performance anxiety, 3. Alcohol consumption, smoking, consumption of tobacco, 4. Obesity, diabetes, hypertension, heart disease, 5. Thyroid, kidney problem, enlarged prostate, parkinsonism etc 6. Consult doctor to rule out these diseases. 7. Go for regular exercise, reduce your weight if over weight 8. Stop smoking, tobacco and alcohol consumption9. Take good nourishing diet, plenty of green leafy vegetables, fruits. Take water melon, pomegranate, dark chocaolate 10. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 11. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 12. Topical androgel/testosterone replacement/ zinc supplement can help. 13. Do serum testosterone examination and if low take testosterone injection after consulting physician 14. If no relief consult sex therapist/ sexologist.
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I will get sometime severe headache that i cant bear it so what should when headache comes.

MBBS
General Physician, Mumbai
I will get sometime severe headache that i cant bear it so what should when headache comes.
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination and for pain take tablet paracetamol 650 mg.
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My son is 1 year old. He is suffering from loose motion for the past three days and there is no improvement in his health yet. He does Potty around 10 times a day. He is on fluid diet and no milk or milk product is given to him. He drinks more than 1 litre of ORS and a litre of water too. please help us out how soon can he get well.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
10 times stool in 1 day is a serious concern in a 1 yr old. he needs immidiate treatment and evaluation. a proper history and evaluation would be needed to come to a diagnosis of the diarrhoea cause feel free to consult if you would like to know more.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Trivandrum
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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Hello Sir/Mam, I have been suffering form undiagnosed disease. Actually, I have pain in my stomach but doctors are unable to diagnose the problem. Since last 6 years I took the treatment of AIMS, TREATRAM SHAHA AND SO ON BUT STILL PROBLEM IS SAME. WHAT SHOULD I DO? ALL REPORTS ARE NORMAL. PLEASE HELP ME PLEASE.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello Sir/Mam,
I have been suffering form undiagnosed disease.
Actually, I have pain in my stomach but doctors are un...
Gastric problems take time and invesigations like any other organ disease. If AIIMS has declared reports to be normal, it is good for you. Modify your eating habits, take less fats and spices. Eat regularly ,soft and digestible food. Dewormong to be done by taking a tablet of bandy plus, every 6 months. Digestive enzymes like unizyme / aristozyme after food may help you. At 18, you are underweight too, get blood tested for cbc and a monteaux test. Get back here with reports.
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I am suffering from fever from 3 days and not at all curing how can I overcome from this.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from fever from 3 days and not at all curing how can I overcome from this.
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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Hi doctor I am a 44 years married man. Sometimes when me and my wife have desire for sex, there is no erection in my penis. My wife gets anger on me. But late night penis gets erect. I have sex and make my wife satisfied. But due to no erection when she has desire, I have to feel guilt. Why it happens with me. Please reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi doctor
I am a 44 years married man. Sometimes when me and my wife have desire for sex, there is no erection in my ...
First of all de-stress yourself by deep breathing. It's manageable by simple approach. Manage good diet with 'vrushya' content (milk, ghee, herbs etc). Then make your penis strong and non falling by pure classic TILA based oil massage and post massage directions. Take 'shukra dhatu'vardhak combos in right proportion as directed. Pl consult. U will satisfy your wife and keep anger away.
1 person found this helpful
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I have a problem of ulcers in the mouth. I have tried lot of medicines, gels and tricks to control them. I don' t have an acidity problem. Guide me.

MD-Homeopathy
Homeopath, Kolkata
Vitamin deficiency, stressed out, irregular food habit may be some of the common factors those enhance the occurrence of mouth ulcers. You may try more green veg, lesser spicy food, stress management, and homeopathy.
1 person found this helpful
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I have too stomach pain, please doctor consult me what should I do? Please reply me.

MBBS
General Physician, Mumbai
I have too stomach pain, please doctor consult me what should I do? Please reply me.
For stomach pain take one tablet cyclopam and avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
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My left eye has been twitching / pulsating for the past few weeks. There is no allergy or swell but it is very irritating .Could you please suggest any remedy for it.

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Anxiety, stress and insufficient sleep are few of the common causes which lead to twitching of eyes. Get a complete sleep and relieve your anxiety, the symptoms will be relieved in 5-6 days
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You must take Kali Phos 12 x two tablets thrice a day and coffea 30 twice a day two drops in water and take rest.
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I have throat infection since 1 month. Irritation cough with mucus. Redness behind pharynx wall. Palate also affected. Some time ear itching inside cavity. No fever and chill. And no history of lymph enlarged. Pain in upper later side of neck. Pls doctor give me perfect diagnosis. Help me. I have already take azithromycin but not effective. Give me solution.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have throat infection since 1 month. Irritation cough with mucus. Redness behind pharynx wall. Palate also affected...
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. May be viral pharyngitis. If so, there is no specific treatment for viral pharyngitis. You can relieve symptoms by gargling with warm salt water several times a day (use ½ teaspoon of salt in a glass of warm water). Taking anti-inflammatory drugs or medications, such as acetaminophen, can control symptoms.
5 people found this helpful
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hello doctor I am 18 years old male. pahle mere penis me morning erection ata tha lekin pehle 1 saal se morning erection nahi ata is it any problem or signs of ed? please help me sir .and if I have ed so running or some aerobic exercises can help me to out of this problem?

BHMS, DEMS
Homeopath, Pune
hello doctor I am 18 years old male. pahle mere penis me morning erection ata tha lekin pehle 1 saal se morning erect...
no u don't have any problem . avoid smoking and alcohol consumption . daily exercise 45 min . eat protein content diet . most important avoid excessive masturbation .
1 person found this helpful
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I am 32 yrs old female. Never had sex with my husband. Suffering from pcos. Can I go for ivf instead of iui. Please suggest. Urgent.

MBBS; M.S.
Gynaecologist, Sri Ganganagar
What is the problem. Why did you have not done sex with your husband. Is it some problem in husband or in you like vaginusmus. Pcos does not interfere in normal sex practice. So treat this. Ivf have 30% success rate. So treat itself.
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I am suffering from stomach pain till 1 day. It is very painful is this is a symtum of appendix.

MBBS
General Physician, Mumbai
I am suffering from stomach pain till 1 day. It is very painful is this is a symtum of appendix.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and get an ultrasound abdomen done to rule out appendicitis
1 person found this helpful
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I had cesarean on 7 April, today m feeling pain on right side of stomach (just above the scar. What is this? Is this anything serious tell me.

BHMS
Homeopath, Delhi
I had cesarean on 7 April, today m feeling pain on right side of stomach (just above the scar. What is this? Is this ...
The two main causes of post c-section pain are nerve pain and muscle pain. Muscle pain is actually the most common cause of chronic pain overall. Muscle pain can happen spontaneously; however, it can also be triggered by trauma (like surgery or childbirth). Throw in the hormonal changes of pregnancy and delivery as well as the lack of sleep and the stress of caring for a newborn and you have many of the ingredients for a chronic pain condition. You not need to worry about the pain because pain will subside after few days. Keep clean and dry and open always the operated portion. If problems remain still after few days. You need consult your gynaecologist atleast once.
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Can a diabetic person take dates? Dates are known to give many benefits to human body but are these good enough for a diabetic person?

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Can a diabetic person take dates? Dates are known to give many benefits to human body but are these good enough for a...
Khajur (Dates) help control sugar cravings, and they are low on the glycemic index. The carbohydrates in dates provide instant energy, and the high fiber contained in dates is good for digestion. Dates are loaded with anti-oxidants and are fat free and cholesterol free, which is good for any health-conscious individual, not just diabetics. Researches show that a soluble fibre is present in dates. This soluble fibre decreases the absorption of cholesterol by the body cells. Glucose is absorbed by the small intestine. Thus it is concluded that the level of blood sugar is not increased if a diabetic consumes dates within a prescribed limit. Your feedback matters. Thank-you.
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Sir my frnd was suffering with headache since last 1 mnth, she was saying it is very painful so please help me in this question, Thankyou.

MBBS
General Physician, Mumbai
Sir my frnd was suffering with headache since last 1 mnth, she was saying it is very painful so please help me in thi...
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly and check your eye sight for refractive error and also rule out sinusitis or migrane as the cause of headache
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Rice - Busting Common Myths About It!

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Rice - Busting Common Myths About It!

Rice though used as a staple in many parts of the world, is still one of the most controversial and misunderstood foods. There are a number of myths associated with this food and now’s time to debunk them. But let’s look at a few facts about rice first.

  • Rice contains high carbohydrate content. A cup of white rice contains 35gms of carbohydrates
  • A cup of white rice contains 165 calories
  • A cup of white rice contains 3-4 gms of proteins

Rice, like all other carbohydrates, ultimately gets broken down into glucose inside the GI track. And glucose is the ultimate source of energy for the human body. There are also two different types of rice, white rice and brown rice. The difference between the two, especially for our health, is substantial. 

White rice has very little fibre but brown rice has more fibre and also more vitamins and minerals. Whereas, brown rice has substantial amounts of minerals, which are not present in white rice, such as

  • Phosphorous
  • Magnesium
  • Selenium
  • Manganese

Brown rice contains 3 gms of fibre while white rice has only 0.6 gm. This is a substantial difference too.

Busting Myths

  1. Myth - Rice Contains Gluten: The fact is that rice is gluten-free and it does not cause allergies that are associated with other grains. Gluten high foods are bad for diabetics and those trying to lose weight.
  2. Myth - Rice is fattening: Rice is, in fact, low in fats and is also cholesterol free. Because it contains carbohydrates, rice is a good source of energy.
  3. Myth - Rice has no protein: Protein is the second-most abundant nutrient found in rice. A cup of white rice contains 3-4 gm. of proteins, as a matter of fact. The quality of the rice protein is also very high compared to other grains.
  4. Myth - Rice has high amounts of salt: Rice contains low amounts of sodium.
  5. Myth - Eating rice for dinner makes one fat: High carb foods like rice should be eaten at night as they are metabolised into glucose, our energy stocks. The glucose in the blood is more readily converted into energy at night. Rice and other grains should be avoided during the day as the glucose more readily converts into fat.
  6. Myth - Rice is difficult to digest: Actually, the reverse is true. Enzymes secreted in the human digestive tract are especially good at digesting rice. White rice undergoes a processing system where the germ layers, bran and husk are all stripped off. By doing this, white rice loses much of the nutrition too.

The rice of choice for all of us, therefore, should be brown rice, compared to white rice. This way we shall be getting the carbs for energy and proteins, fibre, vitamins and minerals to stay healthy. If you wish to discuss about any specific problem, you can consult the doctor.

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