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Dr. Aarti Bhandari

Physiotherapist, Thane

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Dr. Aarti Bhandari Physiotherapist, Thane
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Aarti Bhandari
Dr. Aarti Bhandari is one of the best Physiotherapists in Kaushalya Medical Foundation Trust Hospital, Thane. She is currently associated with Kasturi Memorial Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Aarti Bhandari on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Harsh Niketan, Gaondevi Road, Behind Navrang Hotel, Bhayandar West. Landmark: Opposite Geeta Nagar, ThaneThane Get Directions
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Harsh Niketan, Gaondevi Road, Behind Navrang Hotel, Bhayandar West. Landmark: Opposite Geeta Nagar.Thane Get Directions
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Hi I want to know that my mother is suffering from knees pain that it is save to have there operation or we should give her some medicine.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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Hi  I want to know that my mother is suffering from knees pain that it is save to have there operation or we should g...
it depends on your mother's age and severity of her symptoms. has she tried all non-operative treatments like weight reduction, physiotherapy, lifestyle and activity modification (like avoiding squatting and sitting on the floor).

My sister in law has severe backache and eyes pain. It came to be 1 years. What should she do ?

M.D. (Ayurveda )
Ayurveda
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My sister in law has severe backache and eyes pain. It came to be 1 years. What should she do ?
Please take panchamruta loha guggal, 2 tabs, twice a day after meals. Take gandharvahastadi kshayam, 3 tsf in half a glass of warm water, before meals, twice a day. Do massage with murivinna oil on back up to both legs. Avoid cold eatables and cold water in your routine. Consult some good ayurveda physician for panchakarma. Continue the regime for 45 days. Good luck.
1 person found this helpful

Good morning Sir, I feel back pain, since 06 month, accordingly I consult orthopedic specialist, so as per advice of Doctor test of blood, urine and xray. All report is good replay by doctor and then doctor advice physiotherapy and some medicine already use, but no any relief. Please replay, Thanks.

FRCS Orth, MCh Orth, MS Orth
Orthopedist
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Good morning Sir, I feel back pain, since 06 month, accordingly I consult orthopedic specialist, so as per advice of ...
Avoid forward bending, lifting weights, sitting on bed, sofa or chair. Use backjoy for sitting. Practice yogasanas (kati uttanasan, bhujangasan, shalbhasan, makrasan, markatasan)

Sir I'm a twenty years boy. 2months ago I was injured in my right knee while playing cricket. Im still feeling pain in that part while cycling. Please suggest me proper medications.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir I'm a twenty years boy. 2months ago I was injured in my right knee while playing cricket. Im still feeling pain i...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.

What to do to overcome muscular spasm due to spine injury.

MS - Orthopaedics, MBBS
Orthopedist
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What to do to overcome muscular spasm due to spine injury.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

I have back pain since for long time.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.

I am 24 year male and I have playing cricket for haryana, I have stretched by back during warm up. Now I have a severe pain in my lower back. Please help me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am 24 year male and I have playing cricket for haryana, I have stretched by back during warm up. Now I have a sever...
The repetitive action of bowling is the biggest cause of low back pain in cricket, but bending to field the ball and standing in the field for prolonged periods also put stress on the back which can cause back pain. Bowling practice should be carefully monitored to ensure the lower back is not being overloaded. Core stability exercises are important to prevent back problems in cricket players and shock absorbing insoles can help to reduce stress on the back. A soothing heat pack can reduce back pain and back muscle spasm. If you are experiencing severe low back pain following cricket, particularly when bending backwards, please see a orthopedic doctor to diagnose stress fracture. Once diagnosed, stress fractures of the lower back usually require 6 weeks of rest to allow the bone to heal. During this period, an exercise programme under the supervision of a physiotherapist can be started. Best wishes.
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My friend have back pain and also headek for 3 days what should he do please tell us.

MBBS, MBA (Healthcare)
General Physician
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My friend have back pain and also headek for 3 days what should he do please tell us.
take one tab of crocin pain relief and apply volini gel on back , do warm fomentation on back. if not ok consult physician.

I am 35 years female I have last four years sciatica problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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Sciatica is pain affecting the back, hip, and outer side of the leg, caused by compression of a spinal nerve root in the lower back, often owing to degeneration of an intervertebral disc. Ayurvedic medicines are very effective in case of sciatica. Apply prasarini oil with light hand on affected part and give hot fomentation. Take maha rasnadi kwath 2-2 spoon two times a day. Pranacharya sciatica capsule 1-1 after lunch and dinner. Maha yograj guggul -1 after lunch and dinner. Avoid tea. Coffee. Fermented food. Junk food. Spicy food. Cigarettes. Alcohol. Take milk. Fruits. Green vegetables. Do pranayama early in the morning. Walk for 30 minutes a day. Do sciatica exercise stretching. And leg exercises.

I have back pain. Always sitting in class. So, give some suggestions to my problem?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have back pain. Always sitting in class. So, give some suggestions to my problem?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

Dear sir. My question is. That my hand is crack on my childhood. So I am 21 years but pain is not gone.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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Dear sir. My question is. That my hand is crack on my childhood. So I am 21 years but pain is not gone.
Hi as far as I can understand, you had a fracture in your hand as a child. If you are still experiencing pain in your hand, you should consult a hand specialist. A plastic or orthopedic surgeon can help diagnose your problem and help you get better.

How to treat a sprained ankle. so, what to do?

BHMS
Homeopath
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Homoeopathic treatment - ledum pal 30 - 4 pills for 8 days with muscuheal oil and reply back after 8 days. For further assistance and treatment for complete cure you can concern me privately.

I have backpain last 9 years We got three time MRI but no problem seen in MRI. 25 doctor examine time to time and they give me vitamin and pain killer but problems not solve. I am living in Chandigarh and also kanpur What I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have backpain last 9 years
We got three time MRI but no problem seen in MRI.
25 doctor examine time to time and the...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist use firm hard and even mattress for sleep best wishes.

I have pain in my leg before 2-3 month I go to doctor for treatment they say it is normal so, please give the solution.

BPTh/BPT
Physiotherapist
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I have pain in my leg before 2-3 month I go to doctor for treatment they say it is normal so, please give the solution.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

I am 22years old I have ichting in my stomach and back so please tell me what should I to do.

PG Hom, London, BHMS
Homeopath
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I am 22years old I have ichting in my stomach and back so please tell me what should I to do.
Hello Ramnath, Itching on the skin of stomach can be most likely due to dryness of the current weather. You can apply a moisturizer cream on the skin and the itching will reduce.

I am panka pandey 24 years old, I am suffering from ankylosing spondylitis. My pain is unbearable so tell me is it treatable anyway or not.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
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Yes, it's quite treatable and you can lead a free life you just need to do full rehab. Regime do swimming and specific exercise designed by physio.
2 people found this helpful

Doctor I have a back pain at early morning in the time of wake up?

MPT, BPTh/BPT
Physiotherapist
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Dear , you should start with isometric exercises for your back along with stretching. Preferably, these exercises has to be done right before going to bed but you should learn all the movements from a expert professional. Also try to sleep on your sides.

I am 21 years old male and I have leg pain problem from 15 days. What should I do?

BPT
Physiotherapist
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I am 21 years old male and I have leg pain problem from 15 days. What should I do?
Hi lybrate-user do the stretching exercises for 10 to 15 min daily and strengthening exercise you r leg for 10 min daily if you have any doubts revert me back.
2 people found this helpful

I have pain in my leg regularly. What should I do.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I have pain in my leg regularly. What should I do.
Please do the following. Identify the midpoint between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
1 person found this helpful

I have hand movement problem. Lifting my right hand above shoulder level and back movement is blocked.

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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There are two common reasons for your symptoms. It may be Impingement syndrome with rotator cuff tendinitis, or a Adhesive Capsulitis of Shoulder. It is important to assess the direction and plane of movement restriction. You should also check your blood sugar levels, and uric acid levels; if it is a recurrent problem.
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