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Dr. A H Khan

BAMS

Ayurveda, Thane

14 Years Experience  ·  80 at clinic
Dr. A H Khan BAMS Ayurveda, Thane
14 Years Experience  ·  80 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. A H Khan
Dr. A H Khan is a trusted Ayurveda in Sapphire Hospital, Thane. He has had many happy patients in his 14 years of journey as a Ayurveda. He is a BAMS . You can visit him at Shifa Clinic in Sapphire Hospital, Thane. Book an appointment online with Dr. A H Khan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Yashwant Ayurvedic College, - 2003
Languages spoken
English
Hindi

Location

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#3, Dilip Sadan Building, Kalwa, Landmark: Opp. Janki Tower, ThaneThane Get Directions
80 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a hair fall problem. I have been losing my hair since 2 months, I am going bald. I do smoke a little though. Please help me with your valuable suggestion.

Vaidya Visharad
Ayurveda, Narnaul
I have a hair fall problem. I have been losing my hair since 2 months, I am going bald. I do smoke a little though. P...
Silica - this mineral, the most abundant on earth, strengthens collagen which is what supports the hair matrix and accelerates hair growth. Silica is high in fibrous foods which include dark green leafy vegetables. Also beneficial are tomatoes, figs, grapes, apples, berries, onions, and flax seeds. Very high on the list is the skin of cucumbers. Unfortunately, we tend to peel cucumbers for fear of the pesticides that may be on them. Bean sprouts, red peppers, and green peppers are also high on the list. It has been reported that the average American diet is made up of 80 percent processed food. Unfortunately, in processed foods, fiber (and silica) are the first things to go.
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Hi Dr. I have very thin hair at present. I had thick hair in the beginning. I am having excess dandruff problem. Please help me on how can I eliminate dandruff and make my hair thicker. I am a type 1 diabetic also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi Dr. I have very thin hair at present. I had thick hair in the beginning. I am having excess dandruff problem. Plea...
Ok, type-1 buddy, your status can be boosted by add nutrition of Kamal kakadi, shingada, coconut oil, Nilini thailam but need to know Authentic past medical n surgical history with any allergies or dietary, sleep n menses pattern.
2 people found this helpful
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I am suffering from agoraphobia is there any cure. When I go outside alone my heart races this happen because of once panic attack in bus.

DHMS (Hons.)
Homeopath, Patna
I am suffering from agoraphobia is there any cure. When I go outside alone my heart races this happen because of once...
Hello, Lybrate user, Under agoraphobia one becomes panic to visit crowd, certain place, to use public transportation. Owing to fear and anxiety. This is a sort of social anxiety, can be taken care of by homoeopath, well with a little change in life style. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check your problem - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism to preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues & to calm your nerve to ease your problem. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Five phos 6x-4 tbs ,thrice. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. Report, fortnightly, Your feedback will highly b appreciated for further, follow up. Tk, care.
6 people found this helpful
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During braces treatment dullness or tired is casual or it cause different problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
During braces treatment dullness or tired is casual or it cause different problem.
A set of dental braces can give a sort of confidence in their appearance that is so important to teenagers.Most of the patients are thrilled with their perfect teeth - but there can be problems like staining of the teeth due to poor cleaning of the teeth due to the presence of braces.
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I am 20 years old male, I have lot of pores in my face, how to get rid of them, is any problem for using glycerin soap for facewash?

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
I am 20 years old male, I have lot of pores in my face, how to get rid of them, is any problem for using glycerin soa...
Hi use any medicated face wash ,but use three times a day also you need to apply chandan face pack daily.
1 person found this helpful
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Recently my wife & parents cured with chikungunya, but still they feel pain in shoulders, legs & various other body parts. What is cure to get relief from this pain & have ability to work with ease as before?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Recently my wife & parents cured with chikungunya, but still they feel pain in shoulders, legs & various other body p...
Sir, Chikanguniya leads to persistent muscle and joint pains for long duration. Specific management depends on the severity of the problem, You should tell us which part is affected and severity of the problem. Contact me through Lybrate.
2 people found this helpful
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I have low hb 9.3 grams and low iron as 20% I have fatigue and leg pain on standing over long time what is your opinion and advice oral iron tablet are not giving good results kindly advise me thanks in advance.

PDDM, MHA, MBBS
General Physician, Nashik
I have low hb 9.3 grams and low iron as 20% I have fatigue and leg pain on standing over long time what is your opini...
First of all try and find the cause of low iron levels. Once treated your iron levels will rise. Apart from that include food which are rich in iron in your regular meals. Such foods include: dark green leafy vegetables, dates, jaggery, raisins, nuts, legumes, pulses, etc. Increase your intake of vitamin c rich foods such as berries, sweet lime, orange, etc. Vitamin c help is increasing absorption rate of iron in body.
1 person found this helpful
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Is it dangerous. I got a sudden fever and cough after a minor injury (caused by iron chair) took tablets. I am little bit shivering Body temperature :100F.

MBBS,Doctor of Medicine, CCH
General Physician, Bhopal
Is it dangerous.
I got a sudden fever and cough after a minor injury (caused by iron chair) took tablets. I am little...
Injury may have nothing to do with your cough and fever. I would suggest to visit a physician and get yourself examined. If you are worried about Tetanus, its a common disease in tropical climates caused by spores of tetanus bacilli found commonly in cow/buffalo dung.
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I had a skin tag removed from my vagina about 3 weeks ago. Now it looks like my vagina has been butchered and you can see my insides. How long does it take for a vagina to reshape and go back to looking norm?

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Dear Lybrate user It is highly unlikely to be due to skin tag removal. It must be the same before the procedure. U may hve just noticed it now. Visit the doctor who did the procedure for clarity.
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I am a 24 year old and my body weight is not increasing but have taken good diet daily. Please tell me e solution of this problem.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am a 24 year old and my body weight is not increasing but have taken good diet daily. Please tell me e solution of ...
Do regular exercise. Make a habit of consuming one well ripen banana with a cup of warm milk. Eat soaked dry grapes or dates soaked in warm milk overnight. Fluids should not be taken before or with a meal but only after a meal so that food intake is not reduced. Include protein rich food in your diet. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals.
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I am suffering from back pain in middle of back actually its not like pain I have no words for this different type of pain pls help me my age is 22 I also do some exercises in ground.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I am suffering from back pain in middle of back actually its not like pain I have no words for this different type of...
Hi! don't strain your back a lot. Try to sleep and get up sideways without directly straining it. Avoid heavy weights. Apply warm herbal oils like mahanarayan oil or dhanvantar tailam everyday followed by a hot pack. That will reduce the vata dosha thereby relieving your pain.
1 person found this helpful
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I am 27 year female. Its been 2.5 month on medication of tb pulmonary . I have started hair fall on start of medication but now its reduced automatically but not fully stopped. Should I take hairless tab ? Because my duration of treatment is 9 month or it will be reduced automatically ?

BAMS
Ayurveda,
I am 27 year female. Its been 2.5 month on medication of tb pulmonary . I have started hair fall on start of medicati...
Wait and see, i think it will be stop automatically but follow nutritious food, sound sleep, bowels clear, no stress, with few natural tips as per your food habit.
1 person found this helpful
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I am a student of engineering. My body weight is 50 kg. I have to increase my body weight to 65 kg. What I have to do for increase body weight?

MSc
Dietitian/Nutritionist, Chandigarh
I am a student of engineering. My body weight is 50 kg. I have to increase my body weight to 65 kg. What I have to do...
Hi your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
1 person found this helpful
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In urine time I face some problem. If any one near me I can not urinate in that time. If nobody is there I can urinate .iam facing this problem from 3 years. There is no other prblm. If I go outside the town or goin for a trip I face this problem majorly so I have to search a place where nobody is there. I very sad about this. Please help me. I want to avoid this problem. What I have to do.

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
In urine time I face some problem. If any one near me I can not urinate in that time. If nobody is there I can urinat...
hi whenever u go to pass urine first start deep breathing exercise for 10 times then u will pass urine normally dont worry u will be olrite ...respond bk wen u feel okay ..
2 people found this helpful
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Watch What You Eat

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
Watch What You Eat

Protein is the key for muscle building; this will help you gain weight. Help yourself to nuts and dairy products.

15 people found this helpful

7 Do’s and Don’ts of Jogging

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
7 Do’s and Don’ts of Jogging
7 Do’s and Don’ts of Jogging

Exercises like jogging give great benefits during the cold weather, provided they are done in the correct way. Jogging not only keeps you active throughout the day by increasing your energy level, but also helps you in maintaining your shape even if you consume some extra calories when the weather is relatively pleasant or colder than usual like it is during winters. Read on to find out the do’s and don’ts of jogging.

Do’s

1. Wear thin and loosely woven clothing
Opt for clothes made of thin synthetic material while jogging. This is because this type of material is beneficial in absorbing the sweat from your body. Additionally, you can wear an outer layer of nylon, to ensure that you remain protected from the wind and precipitation, besides maintaining the heat balance of your body. Never wear cotton while jogging as it does not absorb sweat and leaves you with a wet feeling.

2. Cover your hands and feet properly
The heat possessed by your body escapes mostly through your hands and feet (as much as 30% of heat is released by them). So, make sure to cover your hands and feet with running gloves and socks during jogging when the cold is mild, and with mittens when the temperature further decreases. Wear wicking sock liners underneath your woollen socks to soak the moisture generated while running.

3. Maintain your regular fluids intake
Irrespective of the type of weather, your body loses fluids in the form of sweat while jogging. In addition to this, the chilly air of the winter increases the chances of dehydration. So, keep yourself hydrated during, before and after jogging by drinking enough water or sport drinks.

4. Warm up
It is necessary to stretch out a bit before jogging to wake up your tired muscles. So, before starting your daily jogging regime make sure that you get a bit of physical activity.

Don’ts

1. Stay in damp clothes
Getting wet from rain or sweat while jogging on a cold day, increases your chances of developing hypothermia by decreasing the body temperature further. Immediately change your clothes if they are wet and turn on your heater to warm yourself.

2. Overdress
Never dress in a way that makes you feel warm and comfortable before starting to jog. This is going to make you feel warmer as your movements increase, and in turn results in more sweating or discomfort.

3. Forget to cover your head
It may be an astonishing fact, but your body actually loses 40% of its heat through the head. So, never make the mistake of leaving your head bare before stepping outside to jog in the winter. You can wear a hat, woollen cap or a scarf during this time to protect your head.

CAUTION: Jogging at a slower pace is a low impact exercise as compared to running. Research has shown that jogging at slow speed is better than running because of lower impact on foot, ankle, knee and hip joints. However if you have any medical conditions then you should discuss with your medical practitioner to know if jogging is safe for you.

2686 people found this helpful

Hello sir I want know about my skin, my skin always rough so I have so worry about my skin. I don't think and what I do for my skin pls sir advice me.

MD - Dermatology
Dermatologist, Pathanamthitta
Hello sir I want know about my skin, my skin always rough so I have so worry about my skin. I don't think and what I ...
Lot of things to do. Soaps vil dry out your skin, so they are an absolute no. No vigorous rubbing of skin on face or body. Before bath, oil body with any oil be it coconut, olive. Use a soap free body wash or a dermatologically tested medical soap. After bath, pat dry within three minutes and apply moisturiser. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds. Use loose cotton clothes. Avoid woollen clothes directly on body. Use it over cotton clothes if required.
1 person found this helpful
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My last period was on Dec 27th. I had protected sex on Jan 3rd. Till today I am not getting my periods. I used to have the problem of delayed periods few years back. Doctor suggested regestrone tablet at that time. Please suggest wat should I do to get my periods back. Is it possible to become pregnant even after using condom?

BHMS
Homeopath, Bhiwadi
My last period was on Dec 27th. I had protected sex on Jan 3rd. Till today I am not getting my periods. I used to hav...
Please note that there are two procedure for this - one is pregnency test another is taking Homeopathic medicines for some time. Start withPULSTILLA 200 - thrice daily 4 pills for next 7 days - and give me a feedback Continue treatment.
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Im not sure what I have. It looks like dandruff but I think it is just dry scalp. Big brown flakes and I can remove them one by one off my hair or directly from scalp. Whenever I apply oil to the head the itching stops. Shampoos doesn't help. Tried nizaorol and that makes me think it's not dandruff. Suffering from this problem for few years now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Im not sure what I have. It looks like dandruff but I think it is just dry scalp. Big brown flakes and I can remove t...
it can be scalp psoriasis . apply curd or wash with buttermilk weekly twice. consult Ayurvedic / dermatologist.
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