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Shree Sai Clinic

Ayurveda Clinic

Santoshi Mata Road, Kalyan City, Landmark: Near Zojwalla Complex, Thane Thane
1 Doctor · ₹50
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Shree Sai Clinic Ayurveda Clinic Santoshi Mata Road, Kalyan City, Landmark: Near Zojwalla Complex, Thane Thane
1 Doctor · ₹50
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Shree Sai Clinic
Shree Sai Clinic is known for housing experienced Ayurvedas. Dr. Prashant S. Ghone, a well-reputed Ayurveda, practices in Thane. Visit this medical health centre for Ayurvedas recommended by 69 patients.

Timings

MON-SAT
06:30 PM - 10:00 PM 10:00 AM - 01:00 PM

Location

Santoshi Mata Road, Kalyan City, Landmark: Near Zojwalla Complex, Thane
Thane, Maharastra
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Doctor

Dr. Prashant S. Ghone

BAMS, Diploma in Neutrition & Dietics
Ayurveda
17 Years experience
50 at clinic
Available today
06:30 PM - 10:00 PM
10:00 AM - 01:00 PM
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Urinary Incontinence In Women - How to Deal With It?

MBBS, MS
Gynaecologist, Kolkata
Urinary Incontinence In Women - How to Deal With It?

Are you experiencing unintentional loss of urine lately? This is an indication of a condition known as urinary incontinence in women. The condition usually arises from pregnancy, childbirth and menopause. In many cases, overactive and weak bladder muscles, and nerve damage may also cause urinary incontinence. This is a common problem in women, which is treatable. There are several types of this condition such as stress incontinence, urge incontinence, functional incontinence, mixed incontinence, transient incontinence and mixed incontinence.

Management of Urinary Incontinence
There are several ways and methods which you can apply to manage urinary incontinence. They are as follows:

  1. Pelvic floor exercises: Pelvic floor muscles help in holding urine and when these muscles get weakened due to pregnancy or because of being overweight, leakage occurs. You have to carry out several exercises for improving the symptoms. Doing this exercise on a regular basis will prevent leakage and stop the existing leakage. These exercises are useful when you have a sudden urge for urination, and they involve the relaxation and contraction of the pelvic floor muscles.
  2. Less liquid consumption: Leakages are more likely to occur when the bladder is full and drinking any kind of liquid will make you feel like urinating. You must limit your consumption of alcohol and caffeine as these cause the urine to increase. 
  3. Bathroom schedule: In case you have to visit the bathroom too often or frequently, you must try to increase the time between bathroom visits. You have to practice bladder training along with pelvic floor exercises. Slowly, you will be able to reduce your bathroom visits.
  4. Wearable devices: You can use wearable devices for placing support in the vagina as these prevent leakage. You may be fitted with a silicon device known as a pessary. Tampons can be used for the prevention of leaks as well. Tampons are recommended for women who leak during activities such as running. For preventing shock syndrome, the tampon should be changed every six hours.
  5. Weight loss: Obesity and extra weight cause urinary incontinence as these put extra pressure on the bladder or the urethra, which is the tube which starts from the bladder. This is associated with stress incontinence and leaks due to sneezing, coughing, lifting or laughing. Heavier women are more likely to face this problem and weight loss can help in managing the same.

In case you are experiencing urinary incontinence, you must consult a doctor and discuss your problems. A doctor will provide you the best remedies for dealing with the stressful condition.

Fruits - Can They Prevent Weight Loss?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Fruits - Can They Prevent Weight Loss?

Fruits are loaded with vitamins and antioxidants and are a very healthy choice. However, they still contain some calories and sugar. These are two things that can stop your weight reduction progress if it is left unchecked. Whether or not you should be eating fruits while counting calories has been a questionable point and a controversial topic. Here are a few reasons why fruits might or might not hinder weight loss:

How fruits might hinder weight loss?

  1. The carbohydrates present in fruit might not have a huge effect on your glucose levels, as most organic products have low glycemic content.
  2. Fruits can likewise supply a critical amount of fiber to your eating routine. This will moderate absorption and make you feel full and bloated. For instance, only one measure of raspberries contains 8 grams of fiber. Organic products like blueberries are additionally a decent fruit for cancer prevention. This can bring down your circulatory strain, struggle of oxidative anxiety, and at times work at the DNA level to help in weight reduction.
  3. Fruits are high in the basic sugar fructose, which is the main reason why numerous individuals attempting to get thinner exclude it from their eating routine. Your liver processes fructose. It is the most common simple sugar that is sent to your brain, muscles and other organs to provide them with energy.

How fruits might help in weight loss?

  1. Concentrate on berries, small fruits that are rich in fiber. Raspberries, blueberries, strawberries, kiwis, plums, peaches, and small apples are the sorts of organic products you ought to go after first.
  2. Enjoy fruits in small quantities after every 3-4 hours. However, concentrate on eating more vegetables. Fruits are a great dietary measure, however vegetables, particularly green leafy or vegetables rich in fiber, need to be a part of your healthy diet plan.
  3. In case you have to cut carbs from your eating regimen, begin with grains and bland carbs and afterward move onto fruits. There comes a period in everybody's eating routine when they have to eat less. Make a conscious effort to eliminate the most sugar thick foods first (as they will be the most calorie-thick of your starches too). You will see that as the sugars and calories in your eating routine get lower, when you're truly beginning to focus on losing the unshakable fat, your organic product intake will be diminished.


As important as maintaining a healthy diet is for losing weight, it is equally important to eat other substitutes instead of sticking to an ordinary fruit diet. Taking fruits for a long period of time without any other form of food, can weaken your body because the body needs equal amounts of nutrients to function properly.

1 person found this helpful

My ame is pramod kumar. I want to reduce my fat. My weight is approx 70 kg. Me height is 5.5.sir please tell me fat reduce treatment.

BSc
Ayurveda, Ujjain
My ame is pramod kumar. I want to reduce my fat. My weight is approx 70 kg. Me height is 5.5.sir please tell me fat r...
To reduce weight change food habites. Avoid too oil end ghee prepretions fast end junk food habites spacy food non veg. Take simple veg food with green vegitabales salad. Do aerobic excersices yoga will help you take Ķeva slim tea. Take 1 1/2cup of water boils for 3 to 5 minuties it becomes 1 cup take it 30 minuties before lunch end dinner for a month than consult me for further treatment. Take your weight note dowan in your dairy with date end after a month take again see the difference.
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Is Men's regain 5% Minoxidil Topical Aerosol (foam version) give fastest result in regrowing new hair on male pattern baldness/patchy baldness (receding hairline) treatment? Is this product causes any side effects?

BHMS
Homeopath, Mumbai
Is Men's regain 5% Minoxidil Topical Aerosol (foam version) give fastest result in regrowing new hair on male pattern...
Mever take minoxidil without doctor advice as this drug hving different action inly but it gve results in regrowing haur. But long term use do gve side effects.
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I am a 21 year old guy. I have had issues with my face (pimples and acne) from my teenage. I have tried several ways to minimize it but nothing has worked. I have used various face washes n all. I drink water a lot too. I just want a medical solution to my pimples its getting worse day by day. My age is 21 right now. N I have a healthy lifestyle I do not eat junk foods and I workout daily in the gym. I just want a medical solution from anyone. please help me.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Ahmednagar
I am a 21 year old guy. I have had issues with my face (pimples and acne) from my teenage. I have tried several ways ...
lybrate-user, pimples problem is due to hormonal imbalance, oily skin, dandruff, stomach apset. We in homoeopathy take the detail history of the patient and priscribe homoeopathic medicine, so that your problem will be tackle from the root.
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Redness on cheek due to acne rosacea and red marks. Have just completed acne vulgaris course.

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
Redness on cheek due to acne rosacea and red marks. Have just completed acne vulgaris course.
There is no permanent cure for rosacea, you need to keep caring to keep it in control. A sunscreen every 2-3 hours during the day. Apply ice on your face after sun exposure or whenever there is more redness. Take 3-4 sessions of Ipl laser, that will help in keeping the redness in control for upto an year.
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I am suffering from anxiety depression and mental disorders for last 10 years Now I'm taking sertraline, mirtazapine, petril beta10 and olanzipam 2.5 since 2 years.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Ahmednagar
I am suffering from anxiety depression and mental disorders for last 10 years Now I'm taking sertraline, mirtazapine,...
Anxiety and depression are the mental disorders may be due to stress, strain, fear, disappointment or any major tragedy in the life. We in homoeopathy go into the details of constitutional modalities, milestones in life help us to treat the patient like you. Homoeopathic medicines cures the root cause of the disease and bring back patient to the normal hormony of the life.
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In periods time heavy flow ,6 to 7 days. 6 day and 7 day flow is less. Y it happens like that. please tell me fast.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Ahmednagar
In periods time heavy flow ,6 to 7 days. 6 day and 7 day flow is less. Y it happens like that. please tell me fast.
This condition is may be due to hormonal imbalance, uterine fibroid, endometriosis,DUB, please do your abdominal USG. We in homoeopathy tackle such problem we treat root cause of the disease to have the normal function of the menstruation.
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Hi all, I have pain in my both leg under the knee for mostly time, when I drink cold water, that day will be definitely feel this pain please give any medicine.

BPTh/BPT
Physiotherapist, Delhi
Hi all, I have pain in my both leg under the knee for mostly time, when I drink cold water, that day will be definite...
Some days you do rest you take hot water and deep a towel in hot water then round on your knee when you feel colde then remove towel then you do some exercise, you wear shoes very comfortable & light wait OK you can take some days physiotherapy also you feel batter.
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How the ajyawan would help in weight reduction. Whether a fatty man can consume it on daily basis.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How the ajyawan would help in weight reduction. Whether a fatty man can consume it on daily basis.
The best and only way for weight reduction is > 1. Diet Control +2. Daily exercise. All other methods/ Drinks / Herbs etc are all myths and fantasies. Ajwain / any such drink does not reduce any weight. Good health needs some effort but the final results are worth the effort.
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I have front teeth gap, I want to know how much time and cost required to fill the gap. The gap is in front is half mm size.

MDS
Dentist, Chennai
I have front teeth gap, I want to know how much time and cost required to fill the gap. The gap is in front is half m...
Hello .Front teeth gap you can close by putting braces. Time depends on alignment of your teeth. Normal will take 8-10 months (mild spacing cases) Second option is tooth colour filling .it cost approximately 600-800 /tooth. That is just 1 hour procedure but have to avoid bite anything hard with front tooth. Thank you.
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I'm losing my hairs and they are very thin and break easily. Please suggest me food habits to make my hairs thick and strong.

Homeopath, Hyderabad
I'm losing my hairs and they are very thin and break easily. Please suggest me food habits to make my hairs thick and...
Hello lybrate-user thin hair usually indicates lack of protein or thyroid problems or low HD levels usually. In male hair fall is closely related with adrogens diet rich in proteins like sprouts, non veg like chicken, lean meat, fish, green leafy vegetables diet containi g fresh vegetables and fruits improves texture and promotes healthy hair growth.
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Removal of Scars and Tattoos

DNB, MCh - Plastic and Reconstructive Surgery, MS - Plastic Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
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Treatment for removal of Scars and Tattoos

Know More About Facial Injuries

DNB, MCh - Plastic and Reconstructive Surgery, MS - Plastic Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
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Ways to manage Facial injuries

How body weight can be reduced by avoiding some food and what should be food eaten to become fit and healthy. Also recommend some useful exercises.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
How body weight can be reduced by avoiding some food and what should be food eaten to become fit and healthy. Also re...
You can lose weight without any Exercise or minimal walking Either follow only fruit and vegetables diet if you are non-diabetic or High Protein Diet if you kidney functions are normal AND with Homeopathic Medication With only fruit and vegetables diet & Homeopathy you can decrease weight up to 4 -5 kg per month. You can lose weight without any medicine Either follow only fruit and vegetables diet or High Protein Diet with brisk walking for 5 to 6 km per day. With only fruit and vegetables diet & Walking you can decrease weight up to 6 kg per month. Exercise: You can perform - Surya Namaskar, Skipping, Jogging, indoor cycling, Power Yoga You can lose weight without any Exercise or minimal exercise Either follow only fruit and vegetables diet AND Homeopathic Medication Or High Protein Diet AND Homeopathic Medication With above management you can decrease weight up to 4 -5 kg per month.
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I am suffering from nodular acne. I had previously prescribed this with doctor in my locality. He said me to take isotretinoin tabs for 3 months so I did completed the course. But 4 months after the completion of course it again started to appear on my face as well as other parts of my. Body. What shall I do for this. And especially they appear In start of rainy season which is June and July. Please help me with this.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
I am suffering from nodular acne. I had previously prescribed this with doctor in my locality. He said me to take iso...
Taking isotretinoin is not the only solution. It is urgent skin type which is oily. This feature comes from your genetic background as well as other factors. Use good oil control face wash less use of cosmetics and sunscreens.
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I have nose bleeding in summer please how can I stop this and what should I do to stop it.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Ahmednagar
I have nose bleeding in summer please how can I stop this and what should I do to stop it.
Nose bleeding in summer is very common it is due to increase in the body heat. We in homoeopathy try to reduce body heat so that your epistaxis bleeding nose.
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Hi I am recently been diagnosed with Diabetes from the HBa1c value 8.22,doctor has prescribed Januvia 50 mg and Metamorhin 500 mg, would like to know can I take these tablets? I usually avoid tablets, Can I take only one out of these which is metamorphin which is cheaper, Current prescription is to take Januvia 50 mg in early morning half an hour before breakfast and Metamorphin to be taken at night after finishing the dinner I would like to change the schedule to Metamorphin in the morning half an hour before breakfast thats it, I do not want any other medicine apart from it, I am Fitness freak and I take care of my diet with millets recently I had stopped medicine for 15 day the symptom I had is frequent urination, then I consulted a Junior doctor who suggested for a fbs and ppbs test in which the result was fbs 97 and ppbs 193, based on which junior doctor suggested to take metamorphin tablet alone in the morning then no further tablets in day can you help me here which schedule to follow, appreciate your response as I need a super expert advice on this Hi I am recently been diagnosed with Diabetes from the HBa1c value 8.22,doctor has prescribed Januvia 50 mg and Metamorhin 500 mg, would like to know can I take these tablets? I usually avoid tablets, Can I take only one out of these which is metamorphin which is cheaper, Current prescription is to take Januvia 50 mg in early morning half an hour before breakfast and Metamorphin to be taken at night after finishing the dinner I would like to change the schedule to Metamorphin in the morning half an hour before breakfast thats it, I do not want any other medicine apart from it, I am Fitness freak and I take care of my diet with millets recently I had stopped medicine for 15 day the symptom I had is frequent urination, then I consulted a Junior doctor who suggested for a fbs and ppbs test in which the result was fbs 97 and ppbs 193, based on which junior doctor suggested to take metamorphin tablet alone in the morning then no further tablets in day can you help me here which schedule to follow, appreciate your response as I need a super expert advice on this.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi I am recently been diagnosed with Diabetes from the HBa1c value 8.22,doctor has prescribed Januvia 50 mg and Metam...
Its quite surprising that with a report of 97/193 some one has prescribed Diabetic medicines for you. Kindly repeat all your tests again from a different lab. Take your reports to a different doctor. Diabetes medicines should not be taken in this manner. They can create problems in case your body doesn't need them. Better to be sure.
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I have an oily skin, which is sensitive and prone to dust. Please tell me any way to keep the skin clean, free of acne, blackheads n all.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.Sc - Dietitics / Nutrition
Ayurveda, Bangalore
I have an oily skin, which is sensitive and prone to dust. Please tell me any way to keep the skin clean, free of acn...
Hi lybrate-user To control oil over use oil control face wash as well Multani mitti face pack which wil cool down your skin.
1 person found this helpful
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