Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Shraddha Hospital - Thane

Orthopaedic Clinic

Shraddha General Hospital,First Floor, Near Vishal Marraige Hall Building,Hospital Road,Vullas Nagar,Thane, Landmark: Near Hanuman Mandir, Thane Thane
1 Doctor · ₹300
Book Appointment
Call Clinic
Shraddha Hospital - Thane Orthopaedic Clinic Shraddha General Hospital,First Floor, Near Vishal Marraige Hall Building,Hospital Road,Vullas Nagar,Thane, Landmark: Near Hanuman Mandir, Thane Thane
1 Doctor · ₹300
Book Appointment
Call Clinic
Report Issue
Get Help
Feed
Services

About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Shraddha Hospital - Thane
Shraddha Hospital - Thane is known for housing experienced Orthopedists. Dr. Kamlesh Tolani, a well-reputed Orthopedist, practices in Thane. Visit this medical health centre for Orthopedists recommended by 51 patients.

Timings

MON-SAT
09:00 AM - 09:00 PM

Location

Shraddha General Hospital,First Floor, Near Vishal Marraige Hall Building,Hospital Road,Vullas Nagar,Thane, Landmark: Near Hanuman Mandir, Thane
Thane, Maharastra
Get Directions

Doctor

300 at clinic
Available today
09:00 AM - 09:00 PM
View All
View All

Services

View All Services

Submit Feedback

Submit a review for Shraddha Hospital - Thane

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Treat chronic knee pain with Knee Replacement Surgery

MD PHYSICIAN
General Physician, Delhi
Treat chronic knee pain with Knee Replacement Surgery

Knee pain should not be taken lightly and medical assistance must be sought, if it has been there for a long time. With Knee Replacement Surgery, you can resume a pain free life.

Rheumatoid Arthritis - Causes, Symptoms and Homeopathy Treatment

MD-Homeopathy, BHMS, DNHE, CNCC
Homeopath, Gurgaon
Rheumatoid Arthritis - Causes, Symptoms and Homeopathy Treatment

A chronic systemic disease characterized by inflammatory changes in joints & related structures that result in crippling deformities. Diseases primarily affecting the synovium & adjacent tissues.

Rheumatoid arthritis is a chronic systemic inflammatory disorder that may affect many tissues and organs, but principally attacks the joints producing an inflammatory synovitis that often progresses to destruction of the articular cartilage and ankylosis of the joints. Rheumatoid arthritis can also produce diffuse inflammation in the lungs, pericardium, pleura, and sclera and also nodular lesions, most common in subcutaneous tissue under the skin. Although the cause of rheumatoid arthritis is unknown, autoimmunity plays a pivotal role in its chronicity and progression.

Causes of Rheumatoid Arthritis:

  1. Exact cause is not known.
  2. Evidence points to autoimmune etiology.
  3. Genetic predisposition common.

Symptoms

Signs and symptoms of rheumatoid arthritis may include:

  1. Tender, warm, swollen joints
  2. Joint stiffness that is usually worse in the mornings and after inactivity
  3. Fatigue, fever and weight loss

Early rheumatoid arthritis tends to affect your smaller joints first — particularly the joints that attach your fingers to your hands and your toes to your feet.

As the disease progresses, symptoms often spread to the wrists, knees, ankles, elbows, hips and shoulders. In most cases, symptoms occur in the same joints on both sides of your body.

About 40 percent of the people who have rheumatoid arthritis also experience signs and symptoms that don't involve the joints. Rheumatoid arthritis can affect many non-joint structures, including:

  • Skin
  • Eyes
  • Lungs
  • Heart
  • Kidneys
  • Salivary glands
  • Nerve tissue
  • Bone marrow
  • Blood vessels

Rheumatoid arthritis signs and symptoms may vary in severity and may even come and go.Over time, rheumatoid arthritis can cause joints to deform and shift out of place.

Homeopathic Remedies for Rheumatoid Arthritis

Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions.

In allopathy, there is no effective treatement for rheumatoid arthritis except painkillers and steroids that hampers the overall dynamic power of the body. Homoeopathy is a safe and effective alternative that targets the root cause of the problem and treats holistically.

The Scope of homeopathic treatment in rheumatoid arthritis is very favorable. But the patient needs to understand that the homeopathic system is aiming to clear out the disease from the body and not trying merely to suppress or give temporary relief. Thus it could take a while before one experiences relief. The time for its treatment is dependent on various factors- The chronicity of the disease (the duration since the disease has been in the body), genetic propensity and the extent of damage. Homoeopathy can hit the autoimmunity and starts with a better pain relief and can also help you to get rid of painkiller and if treatment continued systemically then may also help you to get rid of steroids, anti-inflammatory drugs leading to better mobility and better quality of life.

What kind of homeopathic medicines are used in treating rheumatoid arthritis and how safe are they?

Homeopathy works on the principle of ‘like cure like ‘ this in homeopathic terms means that substances which in their raw states produce symptoms similar to the disease have the potential to stimulate the body’s own restorative process for a similar illness when given in an activated dilution.

Homeopathic medicines that are used in treating rheumatoid arthritis are mainly from all plant, mineral kingdom. They are then highly diluted and succused (shaken in a specific way).These activated dilutions then stimulates our body’s own restorative systems to eradicate the disease. When rightly prescribed, they are extremely safe.

Whiplash Injury - Symptoms and Treatment!

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Whiplash Injury - Symptoms and Treatment!

A whiplash injury usually occurs when your neck gets strained after an accident that causes it to jerk. In spite of the fact that it is normally connected with car crashes, any effect or blow that causes your neck or head to jerk forward or backwards can cause whiplash injury. The sudden shock or force extends and tears the muscles and ligaments in your neck.

Whiplash is usually caused by vehicular accidents. After the effect, the lower cervical vertebrae are constrained into a place of hyperextension while the upper cervical vertebrae are in a hyperflexed position. This leads to an irregular S-shaped in the cervical spine.

The pain of whiplash is regularly difficult to overlook. The symptoms of a whiplash injury may include the following:

  1. Pain, diminished scope of movement, and snugness in the neck. The muscles may feel hard or stiff.
  2. Pain while shaking your head from side to side or backward and forward.
  3. Pain or stiffness while moving your arms to move your shoulder.
  4. Delicate to touch.

Headache at the base of the skull.
Now and again, pain from the whiplash is very common. In different cases, it can take about a few hours to days before your neck starts to hurt. Over a course of time, a whiplash can be easily healed on its own. To help with the recovery, one needs to consider the following treatments:

  1. Ice your neck to lessen the pain and swelling when you can after the harm. Do it for 15 minutes every three to four hours for two to three days. Wrap the ice in a thin towel or material to avoid damage to the skin.
  2. Take painkillers or different medications, as suggested by your specialist. Non-steroidal mitigating drugs (NSAIDs) like ibuprofen (Advil, Motrin) or naproxen (Aleve) will help in relieving the pain and swelling.
  3. Use a neck prop or neckline to give support, if your specialist prescribes it. However, they are not suggested for the long-term since they can easily stiffen the muscles in your neck even more.
  4. Apply a heating pad to your neck. However, do so after simply following two to three days of icing it first. Use warmth on your neck only after the underlying swelling has gone down.
  5. Different medications, with a back rub, may likewise offer assistance.

The time of recovery relies upon how serious your whiplash is. Most cases are relieved in a couple days. However, other neck strains may take weeks or longer to recover. Keep in mind that everybody recovers at a different pace.

Once the intense indications of neck strain are gone, your specialist will most likely require you to begin exercising. This will make your neck muscles more flexible and stronger. It will help you both recover and decrease the chances of straining your neck again later on.

I have muscle pain in both legs. There is pain in both shoulders also. Please help me. Thanks.

MPT, BPT
Physiotherapist, Noida
I have muscle pain in both legs. There is pain in both shoulders also. Please help me. Thanks.
Keep your leg raised while sitting or lying • Quadriceps strengthening exercises- • Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. • Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. • Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
Submit FeedbackFeedback

Hello doctor, I have a severe callous problem in both my feet. It is extremely painful and I am unable to walk. Please help with a suitable remedy.

MPT, BPT
Physiotherapist, Noida
Hello doctor, I have a severe callous problem in both my feet. It is extremely painful and I am unable to walk. Pleas...
• Calf Stretches • Standing calf stretch • Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. • Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
Submit FeedbackFeedback

I am suffering from a pain in left side of my waist from past 1 week. I consulted a doctor according to him it was muscular pain but his tablet and gel did not work. What should I do now?

MPT, BPT
Physiotherapist, Noida
I am suffering from a pain in left side of my waist from past 1 week. I consulted a doctor according to him it was mu...
• Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
Submit FeedbackFeedback

Carpal Tunnel Syndrome And Its Prevention!

Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), Diploma SICOT, Fellowship in Spine Surgery, Fellowship in Endoscopic Spine Surgery
Orthopedist, Vadodara
Carpal Tunnel Syndrome And Its Prevention!

The human hand has multiple bones, tendons, ligaments and muscles which in unison help us to grip things and manipulate other objects to do our work. Within the wrist lies a narrow passageway on the palm side which houses the main nerve for movement of the nine tendons. These tendons help us to move our fingers individually and grip things or accomplish any task we want with our hands.

What is carpal tunnel syndrome??
Carpal tunnel syndrome is a condition where this nerve gets pinched due to a variety of factors and may have adverse effects. Some of the symptoms include tingling, numbness and pain with movements of the arm.

Causes of Carpal Tunnel Syndrome:
The nerve within the wrist which is known as the median nerve can be pinched due to a variety of factors:

  1. Movements where the wrists are always higher and in an angle: Repetitive movements of the wrists where the hands are always at a lower angle, can increase the chances of carpal tunnel syndrome. This is usually a workplace related problem and thus be caused by bad hand posture.
  2. Medical Conditions: There are certain medical conditions that may also trigger the onset of carpal tunnel syndrome such as diabetes, thyroid, menopause and other problems.
  3. Pregnancy: Pregnancy has also known to cause carpal tunnel disorder as it can alter the balance of fluids within your body. However, other factors could also put your fluids in imbalance and cause problems with the median nerve.
  4. Conditions that may cause inflammation: Certain conditions such as rheumatoid arthritis can cause the inflammation within the joints which might lead to the median nerve being pinched which in turn might lead to carpal tunnel syndrome.

Some Preventive Measures from Carpal Tunnel Syndrome:

  1. Breaks from repetitive work: It is important for your wrists to have a break when you are doing repetitive tasks that might cause carpal tunnel syndrome. Relax and stretch your muscles within the break time
  2. Wear wrist splints: These are support devices which can help correct problems for repetitive actions throughout the day while you are sleeping.
  3. Take pain reliever if you start having chronic pains: If your wrist pain is not letting you functions normally, take a pain reliever such as ibuprofen or aspirin and go to a doctor as soon as possible for a more thorough treatment.

carpal tunnel syndrome?

1 person found this helpful

How Can You Manage Pain After Knee Replacement Surgery?

MS - Orthopaedics
Orthopedist, Hubli-Dharwad
How Can You Manage Pain After Knee Replacement Surgery?

Most of us may not be aware, but the knee is the largest joint in the human body and contributes the maximum to a person’s physical movement from one place to another. The knees play a significant role in a variety of movements including squatting, supporting the weight, running, kneeling, sitting, etc.

Whether it is a severe accident, osteoarthritis that set in with age, or other reasons, the result could be stiff, painful knees. The first line of treatment would be exercise, physiotherapy, and medications. However, if these do not work, then surgical treatment is the choice. Though usually it is reserved for people over the age of 50, there could be exceptions.

Given the number of functions it is involved in, when a serious procedure like knee replacement is being considered, the pain that the person would go through and the recovery time are two important parameters to address. It is best that the patient has a detailed discussion with the doctor and gets all doubts clarified. This will help both the patient and the doctor have realistic and practical expectations about what to expect after the surgery.

So, when pain and stiffness make knee replacement inevitable, prepare for it. The following sequence outlines what happens right from surgery to recovery.

  1. Under general anesthesia, the damaged portion of the knee is removed, and a prosthesis (metal or plastic) is used to replace the removed portion.

  2. Hospital stay can range from 3 to 5 days.

  3. In about a month, the patient will have remarkable recovery, with almost no pain.

  4. Though not advisable, most patients would be able to stand and do basic movement on the day of surgery.

  5. Begin walking with the support of parallel bars and continue using cane/walker/crutches for the first few days to avoid overload on the knees.

  6. With proper support, walking is possible in 3 to 5 days. Continue using a cane for the next few weeks to strengthen the knee.

  7. Schedule a postoperative visit in the 4th to 6th week after surgery.

  8. Draw up an exercise routine with your physiotherapist.

  9. Ice pack can be applied to control swelling.

  10. Driving should be possible, once you are off pain medications, as these can make you drowsy.

  11. Blood clot in the surgical site causing a bruise will disappear in a couple of weeks.

  12. Knee replacement is almost magical as in the long run (10 years postoperatively), there is a good 98% chances of success.

Having said this, it is important to remember each person responds differently to the procedure and therefore treatment/rehabilitation is completely personalized.

2 people found this helpful

Knee Replacement - Shift Focus On Recovery Post Surgery!

MS - Orthopaedics, MBBS
Orthopedist, Delhi
Knee Replacement - Shift Focus On Recovery Post Surgery!

Knee replacement surgery is a procedure that is used to replace a worn out knee joint with an artificial knee joint. Such a surgery is advised if your knee is causing pain and limiting your daily activities, provided other treatments have failed to cause the desired impact.

Once the knee replacement surgery is completed, the focus shifts to the recovery phase.

  1. The duration of the recovery depends on the type of surgery and the individual.

  2. After the surgery, painkillers are administered to provide relief from the pain.

  3. In some cases, oxygen is administered through various tubes if required.

  4. A blood transfusion may also be required after a knee replacement surgery.

  5. The surgical wound will require a dressing to allow it to heal faster and prevent infection.

  6. A drain will be attached to the wound to drain out the blood from it and prevent accumulation of blood in the wound.

  7. The dressing of the wound should be changed regularly.

Post- Surgery Care

  • Post-surgery, you will need assistance to help you walk. If the surgery that you underwent was minimally invasive, then you should be able to walk on the very same day. Your physiotherapist will prescribe and show you some exercises to strengthen the knee. It is important that you follow his/her instructions to avoid complications.

  • A passive motion machine is sometimes prescribed as it helps to restore the movement of the knee. It helps in reducing the swelling by keeping your leg elevated and moving the knee when you are lying down.

Here are some knee replacement recovery tips:

  1. Avoid doing any work that puts pressure on the knees.

  2. Eat nutritious meals so that the body receives proper nourishment, thus allowing your leg to heal faster.

  3. Avoid heavy exercises which can strain your knees.

  4. Perform all the exercises prescribed by your physiotherapist to speed up the recovery process.

  5. Do not sit with your legs crossed for a few months after the surgery.
2 people found this helpful

Hi, Two day before I was playing cricket, while running in my right leg's knee joint I suddenly felt muscular cramp and I fall down on ground, it was just like there was no sense in my right leg. It's not paining but I can not run or work like that with my leg. Again and again it's happening in same manner. Please suggest me treatment.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Your complaints are suggestive of ligament injury. It may be ACL tear. You need clinical evaluation and MRI of your knee to confirm diagnosis. Treatment will depend upon exact diagnosis.
1 person found this helpful
Submit FeedbackFeedback

I am taking ayurvedic medicine for low back pain ,(sciaticaand sacroiliac joint pain) or the past 2 months and also I was admitted in hospital for 21 days ayurvedic treatment. Now Im relieved from numbness in the right thigh and pain .But after taking treatment and medicines I feel heaviness and pain in my hip or low back if I stand continuously in kitchen for 20or 30 minutes.In the month of December I would like to join my teaching job where I have stand for 2or 3 hours. Is it advisable to join my duty or not. Please advice.

Bachelor of physiotherapy
Physiotherapist, Kolkata
I am taking ayurvedic medicine for low back pain ,(sciaticaand sacroiliac joint pain) or the past 2 months and also I...
Along with ayurvedic treatment you should do some back exercise regularly as suggested by expert. You may need physiotherapy treatment if pain aggravate. You can join your job but you have to follow some restriction like--avoid prolong standing/walking, not more than 30 mint at once. Give a break of 5-10 mint in between. Avoid heavy weight lifting etc.
2 people found this helpful
Submit FeedbackFeedback

Ayurvedic Treatment for Arthritis - Is It The Best Line Of Treatment?

MD- Ayurveda
Ayurveda, Guwahati
Ayurvedic Treatment for Arthritis - Is It The Best Line Of Treatment?

If you are looking for natural remedies for arthritis, you should opt for Ayurvedic treatment. Arthritis is a chronic, systemic inflammatory disease causing damage to your joints and connective tissues. The knee gets commonly affected. There are three primary types of arthritis, which occur in your knees. Ayurveda is ideal for arthritis treatment, and there are several Ayurvedic remedies that you can opt for.

How Does Ayurveda Approach Arthritis?

Ayurvedic treatment for arthritis is based on the understanding of the various doshas or humors of the body. According to Ayurveda, there are four main humors in the body and it is these that govern our health, wellness and our proneness to disease. Arthritis, as per Ayurveda, is a condition caused due to the aggravation of vata dosha (air). The body produces ama – a toxin that is released as a by product of improper digestion. When ama is produced, it circulates in the body and gets deposited at sites that have already weakened. So when the vata is already stirring up, ama finds the perfect place to build up. That is why you experience arthritis in fingers or knees. For most people, arthritis in the knee is more painful than in the fingers because knees are load bearing joints. If you have arthritis in your knees, you will have trouble moving and the range of motion in your joints will be severely restricted. You may have to depend on people or walking aids to make even the smallest of movements.

Ayurvedic treatment for arthritis aims at balancing and stabilising the Vata component of your body. This is done by strengthening your alimentary canal and metabolic pathway. This makes sure that your circulatory channels do not get blocked by impurities, and are functioning properly. You need to drink a lot of water in order to detoxify your body. There are several Ayurvedic home remedies for arthritis treatment as well, which help in improving your motion range.

Treatment Tips:

  1. You should start your day with a big glass of lukewarm lemon water every day.

  2. You should opt for fenugreek which is an ideal natural inhibitor of ama and corrects your Vata dosha. This natural arthritis remedy can be taken in various ways. You can take these seeds in your food. You can also grind them, mix mustard oil to it, and apply the mixture to your joints. This provides warmth and relief to your joints.

  3. You can opt for an Ayurvedic hot oil massage of your joints. This is effective, especially during the winter. You can use castor oil, and sesame seed oil for massaging your arthritis affected joints. Do not apply pressure while massaging your joints as applying pressure goes against the principles of Ayurveda.

  4. It is recommended for you to meditate regularly for relieving stress and coping with anxiety. These factors are responsible for the development of ama in your body. Regular meditation makes your body relaxed and calm. You should practice yoga as it involves several breathing exercises which help in initiating you into meditation. Having effective control over your breath, your meditation will be more effective.

  5. It is important for you to sleep early and wake up early. The disruption of your sleep cycle causes aggravation of all your doshas and causes stress and fear. A healthy sleep cycle helps you in keeping away from obesity. This improves the health of your load bearing joints, as the chances of them getting extra load because of obesity are prevented.

If you are looking for Ayurvedic remedies for arthritis, it is important for you to consult an experienced Ayurvedic practitioner. He will be able to prescribe you Ayurvedic remedies which suit your symptoms and stage of arthritis. Certain food habits like taking too much ice cream, fast food, red meat etc. should be restricted to a certain extent to prevent the production of Ama( toxin) as by-product to prevent inflammation of joints.

2 people found this helpful

What Is Tennis Elbow? How Can It Be Dealt With?

MBBS, MS - Orthopaedics, Fellowship in Arthroscopy & Arthroplasty Shoulder & Knee
Orthopedist, Gurgaon
What Is Tennis Elbow? How Can It Be Dealt With?

You can be diagnosed with a tennis elbow even if you have never been on a tennis court! A tennis elbow refers to tendinitis or swelling of the tendons in the elbows and arms. Tough tissue bands that join the muscles of the arm to the bone are known as tendons. This affliction is one of the most common reasons for elbow pain and can affect men and women at any age. However, it is most commonly seen in patients who are around 40 years old.

Tennis elbow develops gradually and is triggered by repetitive motions that strain the muscles or put too much pressure on the tendons such as sports that involve swinging a racquet, weight lifting or hobbies like carpentry, knitting, typing or painting.

Most cases of tennis elbow resolve themselves with time as long as you rest the elbow and give your tendons a break. Some things you could do to speed up the healing process are:

  1. Soak the elbow in an ice bath for half an hour every 3 to 4 hours. This should help relieve the pain and reduce swelling.

  2. Use an elbow strap to support the arm and prevent further strain in the injured tendon.

  3. Exercising the arm to reduce stiffness and increase the possible range of motions. This will also make your tendons more flexible. However, exercises should be done only under a physiotherapist’s guidance so as to prevent any further damage. Additionally, your doctor may also suggest physiotherapy, to strengthen and stretch the arm muscles.

  4. Over the counter, anti-inflammatory medicines such as ibuprofen or aspirin can also help reduce the pain and swelling. These drugs should not be used without a doctor’s guidance as they can cause a number of side effects. In some cases, these side effects can slow down the healing process.

  5. Painkiller or steroid injections may also be prescribed to temporarily ease the pain and swelling around the elbow.

In some cases of severe tennis elbow, these forms of treatment may not be effective and if you are still suffering from pain and swelling for over 4 months, you may need to consider surgery. Surgery for tennis elbow involves removing the damaged section of the tendon and repairing the remaining part.

Recovery from a tennis elbow may seem slow but it is essential to be patient and avoid lifting weights or putting any strain on the arm during recovery. Once the swelling has completely gone down and you feel no pain or tenderness in the area, only then should begin using your arm normally.  

1 person found this helpful

Dear sir/Madam I am Shamal from dhaka. I have been suffering from Shin bone pain my right leg (Lower portion) since 12 days. After sleeping or bed rest pain is more, after half an hour it is something essay then walking properly. When sitting to stand up pain is more. What can I do sir? Pls give me some suggestion.

MPT, BPT
Physiotherapist, Noida
Dear sir/Madam
I am Shamal from dhaka. I have been suffering from Shin bone pain my right leg (Lower portion) since 1...
• Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch • Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. • Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day. • Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
Submit FeedbackFeedback

Sir I am doing cumshot 5 times A day and Now a days I am suffering from my back pain .so please tell me what is the reason of Back pain. And How to Remove pain from back Side. Is there any Side effect?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir I am doing cumshot 5 times A day and Now a days I am suffering from my back pain .so please tell me what is the r...
That is called as Lumbar Vertebrae. And there are 5 Lumbar Vertebrae and the 5th Lumbar Vertebrae is anatomically is located in the lower end where the body weight is taken and it is generally fused with If your pain is there for many years then it is chronic pain. Ice can be kept in the low back where you have This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR Chappals which would help you to have less weight falling in the painful back. Anemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappels which would help you to have less weight falling in the painful back. Sacral Vertebrae. That is where the Sciatic nerve passes by and the nerve gets compressed that's the reason you have pain and sensation is disturbed.
1 person found this helpful
Submit FeedbackFeedback

I always feel weakness ,my legs and hands will be paining all the time with out doing much of work and I am not able to concentrate.

MPT, BPT
Physiotherapist, Noida
I always feel weakness ,my legs and hands will be paining all the time with out doing much of work and I am not able ...
• Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch • Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. • Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day. • Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
Submit FeedbackFeedback

Hi I am 22 years old I have a problem of bones and muscles pain especially on the lower side during my first visit to local doctor who is md in heart related issue Done my ecg when I had unusual chest pain during movements of hand and checked all blood reports which came normal then too after coming back from classes at home I used to take hot water massage then I feel relaxed but then again it started to take some pain during moments tendon pains were there mostly in rib cage lower back back of chest shoulders and little in abdomen this phase took around 1 month after that my doctor told m to do vitamin d and thyroid test so I came to know that my vitamin d is 7.7 ng/ml which is deficient so I took medicine for 20 days but still I had some pain which goes from ribcage to abdomen I am still confused about bones and muscle pain 1 week prior I started coughing but not continuously I had my sleep very well during this phase besides I have lifted whole cylinder which was field before paining do I need to worry now about my health I have consulted orthopaedic Dr. And he had given me medication now I am relaxed.

BHMS
Homeopath, Secunderabad
Hi I am 22 years old I have a problem of bones and muscles pain especially on the lower side during my first visit to...
Do not worry, but do take good care of your health. So adapt a healthy lifestyle and follow the discipline every day. Start exercising everyday for atleast 30 mins and later increase the pace. And duration. Add Yoga (include pranayam also) which can bring balance and focus in your Life. Later you can try Homeopathy which is safe and effective without any side-effects. You can contact me if you are interested.
2 people found this helpful
Submit FeedbackFeedback

What is shin pain? Hello doctors I am rohit 26 years old working guy facing pain in the bone which goes down from knees to foot on the front side. Guide me whether it is shin pain or could be any other prob. I have been facing this prob since 1 year, initially it was a mild one but from 1 week its getting severe. Thanks.

Diploma in Naturopathy & Yogic Science (DNYS), MD - Acupuncture
Acupressurist, Delhi
What is shin pain? Hello doctors I am rohit 26 years old working guy facing pain in the bone which goes down from kne...
This could be Shin pain or any other pain but no need to worry. Just see the acupuncture points photo which lies on leg near tibia from knee to ankle and press that each point with your thumb firmly this will okay in few days.
Submit FeedbackFeedback

Treat Chronic Knee Pain with Knee Replacement Surgery

MD PHYSICIAN
General Physician, Delhi

Knee pain should not be taken lightly and medical assistance must be sought, if it has been there for a long time. With knee replacement surgery you can resume to a healthy lifestyle.

3 people found this helpful

Homeopathy for Prevention and Treatment of Osteoporosis!

MD - Homeopathy
Homeopath, Aurangabad
Homeopathy for Prevention and Treatment of Osteoporosis!

The bones and muscles tend to get worn with age and other conditions. Osteoporosis is a condition described by a reduction in bone thickness. Bones tend to become weak and fragile in this condition. The most common consequence of osteoporosis is fractures. Osteoporosis does not cause signs or side effects until it has reached an advanced state. Certain signs and symptoms of osteoporosis include:

  1. Back pain
  2. Loss of growth after some time
  3. A stooped stance
  4. Crack of the vertebra, wrist, hip or other bone

Homeopathy has been a very beneficial modus operandi in the campaign against Osteoporosis. Homeopathic remedies will not reverse existing bone loss, but can help control pain, will slow down or stop further bone loss, can promote stability and healing.

Homeopathic remedies will allow the essential minerals and nutrients to be absorbed more efficiently, thus, further preventing bone fractures, or accelerating healing of any existing fractures by strengthening the bones.

Homeopathic constitutional approach takes into account a patient’s characteristic symptoms, their overall physical and mental condition and understands the way a person’s body reacts to Osteoporosis.

The purpose of Homeopathic approach is to vitalize the body’s natural healing and self-repair ability to create the highest state of health and well-being.

The aim and objective of Homoeopathic management can be achieved by:

  1. Dietary intake of intake of calcium required by body.
  2. Correction of intake of calcium apart forms food to regulate the daily requirement of calcium.
  3. Correction of intestinal absorption of calcium.
  4. Correction of assimilation of calcium channels in body by constitutional approach.
  5. Exercise, in the form of light exercises and/or meditation.
  6. Therapeutic correction in case the above criteria fail or partially improve the patient.

Various homeopathic prescriptions are accessible to cure bone loss and keep up bone mass. They tend to get rid of the condition from its roots and prevent it from happening in the future. These include:

  1. Symphytum Officinale: It is the best homeopathic solution for treating fractures in osteoporosis. This homeopathic cure helps in joining the cracked bone proficiently. Fractures, where patients complain of a prickling pain in the fractured area, can be significantly soothed by giving this regular homeopathic treatment. This common homeopathic medicine can likewise help in decreasing irritability of the fracture.
  2. Ruta Graveolens: It is yet another very effective homeopathic cure used for the treatment of fractures in osteoporosis. Whenever a bone gets broken, the ligaments and tendons of bones that surround it additionally get harmed. It is in this circle where homeopathic medicine Ruta Graveolans demonstrates its great impact. This regular solution helps in mending torn ligaments and tendons.
  3. Hypericum Perforatum: It is yet another helpful natural homeopathic solution that can be used with certainty for the excruciating pain in the back because of crushed nerves in the middle of harmed vertebral bones.
  4. Calcarea Phosphorica: Calcarea phosphorica is a very effective medication used in homeopathic treatment of the curvature of the spine and flow of blood in patients of osteoporosis. It is mostly given to those patients who have a weak spine and delicate bones, which cause the curvature and stop the flow of blood.
  5. Phosphorus: Phosphorus can also give the best results in curing the curvature and flow of blood in patients of osteoporosis. If blazing sensation in spine remains along with the curvature, this treatment is the most effective. This regular homeopathic cure is also valuable for pain and weakness in the spine.
  6. Calcarea Fluorica: It is a brilliant solution for osteoporosis patients who complain of pain in the back, which is more painful while resting and better when walking or doing some physical exercise.
  7. Syphilinum and Fluoric Acid: These are homeopathic prescriptions that can be used as a part of homeopathic treatment of osteoporosis where the pain occurs in the long bones and is more painful during the night.
  8. Sulfur: It is used for those patients of osteoporosis who have an arch in the spine and walk and sit in a stooping position.  
1 person found this helpful
View All Feed

Near By Clinics