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Kaustubh Polyclinic

General Physician Clinic

#3, Ground-2, Shiv Ashirwad Apartment, RNP Park, LandMark: Near Kashi Vishwanath Mandir, Thane Thane
1 Doctor · ₹100
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Kaustubh Polyclinic General Physician Clinic #3, Ground-2, Shiv Ashirwad Apartment, RNP Park, LandMark: Near Kashi Vishwanath Mandir, Thane Thane
1 Doctor · ₹100
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Kaustubh Polyclinic
Kaustubh Polyclinic is known for housing experienced General Physicians. Dr. Sunil Chopade, a well-reputed General Physician, practices in Thane. Visit this medical health centre for General Physicians recommended by 92 patients.

Timings

Mon-Sat
10:00 AM - 10:00 PM

Location

#3, Ground-2, Shiv Ashirwad Apartment, RNP Park, LandMark: Near Kashi Vishwanath Mandir, Thane
Thane, Maharastra
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Doctor

Dr. Sunil Chopade

BAMS
General Physician
Available today
20 Years experience
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 25 year old but when I do sex with my wife I fill very week and I can not do sex nicely so what can do for it.

BHMS, DEMS
Homeopath
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I am 25 year old but when I do sex with my wife
I fill very week and I can not do sex nicely so what can do for it.
Do daily exercise 45 min. Eat high protein diet. Drink carrot juice. Drink 8 glass water / day. For more details consult me.

I am suffering from ED, for last 3 year, my age is 29, please tell me how much time it will take for cure permanently.

BHMS, DEMS
Homeopath
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I am suffering from ED, for last 3 year, my age is 29, please tell me how much time it will take for cure permanently.
These kinds of issues can happen at any time and to any man. Causes mainly include: fatigue stress relationship issues performance anxiety alcohol consumption. 1. Do daily exercise 45 min. 2. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings of red meat and refined grains, decreases the risk for ed. 3. Take 8 hrs sleep, poor sleep patterns can be a contributing factor for erectile dysfunction4. Quit smoking. 5. Limit your alcohol. Constitutional homeopathic medicine will give you best result to gain sexual energy and treat ed. Without any side effect.

The Pyramid Diet Plan

B.Sc.- Dietitics / Nutrition, M.Sc - Dietitics / Nutrition , Jr. Research Fellowship for PhD, MSc.PhD Nutrition & Diete
Dietitian/Nutritionist
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The pyramid diet was conceptualised in 1992 and it emphasises the best amount of servings to be consumed daily from the basic food groups (dairy, fruits and vegetables, grains, beans and legumes, meat, oils and fats).

The pyramid is divided into four levels. The very first level is comprised of grains, beans and legumes; the level above it is made up of fruits and vegetable; the third level from the top is composed of meat and dairy products and the very last one on top contains fats, sugars and oils.

The diet aims to divide the food groups in the above mentioned fashion to make you understand just how much to consume from each food group. Here is a breakdown of servings from each food group:

  • Grains- 5 to 7 servings
  • Fruits and vegetables- 2 servings of each
  • Milk and dairy- 3 servings of which 1/2 serving should be dairy products
  • Oils, sugar and fats- 6 teaspoons for oils and minimal servings for fats and sugars

This seems relatively easy to follow, but most people do not understand portion control. The amount or serving of food is called portion control and it is important if you want your diet to work. Here is a guideline that you can follow:

  1. When you are consuming one serving of grains in one sitting, you can choose to eat one cup of cereals or one slice of whole-wheat bread.
  2. When you are eating vegetable or fruits with your breakfast or lunch, choose one and a half cup of chopped vegetables, or one piece of orange, banana or apple.
  3. If you are drinking milk, then one cup of milk in one serving. And, if you are eating meat, choose one ounce of cooked fish or chicken.
  4. Lastly, do not go beyond one teaspoon of vegetable oil and try to keep your sugar intake to the minimum throughout the day.

The pyramid is an excellent guide to lose some weight. You just need some concentration and a ton of commitment to stick to the guide. Along with the diet, don't forget to get some exercise.

The Pyramid Diet Plan
12 people found this helpful

My face skin is come dry due to excessive masturbation what can I do please help me doctor?

BHMS, DEMS
Homeopath
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My face skin is come dry due to excessive masturbation what can I do please help me doctor?
Yes. Drink 8 glass water. Eat high protein diet. Daily exercise 45 min. Avoid excessive masturbation .once or 2 in week is ok. Eat green vegetables. Drink carrot juice .for more details consult in private.

I ve an issue of urinating often. For this issues, I don't drink much during travel & also before sleep. Frequent urination is a part of sugar problem or is it normal to few people? Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I ve an issue of urinating often. For this issues, I don't drink much during travel & also before sleep. Frequent uri...
your urination problem may be related to your mind fearing avoid cold water freeze stored water drink luke warm water in this winter season eat 1 tsp of aajawayan with gud daily you will see improvement for more details and Ayurvediy medications consult privetly
5 people found this helpful

I am 37 male marriage I am having problem in sex with my panther I can not be able to have healthy sex life Having sex with my partner my water fall immediately im.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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I am 37 male marriage I am having problem in sex with my panther I can not be able to have healthy sex life Having se...
Please start kegel exercise. Also take tab. Pari 20 once daily for 3 month. Also learn from sexologist sensate focus, sex therapy and vaccum devise exercises. You can also do danish gold oil massage of penis.
4 people found this helpful

My daughter is having sciatica problem for the past few months. Mother of two kids. Home maker. When she takes NervzB capsule she feels better. Neurobion is not effective. Please advise treatment.

MBBS, MD - Internal Medicine
General Physician
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My daughter is having sciatica problem for the past few months. Mother of two kids. Home maker. When she takes NervzB...
Dear lybrate-user, nervz b is a vitamin b Complex tablet. Probably will have some effect. However sciatica is a chronic problem. If the pain is so much that it is hammering her daily activities and or producing difficult in walking or any loss of sensation in the leg then she might need long term medications and further tests like an MRi of the lower spine. However the most effective therapy is physiotherapy. If you have done any tests please upload it and give some more details that I have asked for in the para above.
1 person found this helpful

Actually I am on diet I have craving to eat something sweet after meals what to do I take jaggery whn ever I feel so but it doesn't satisfy my cravings.

Canadian Academy Of Homeopathy, VLIR Belgium, BHMS
Homeopath
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Actually I am on diet I have craving to eat something sweet after meals what to do I take jaggery whn ever I feel so ...
Hello lybrate-user, please start jogging gradually with an aim for at least 5 kms with a brisk spell of 1-2 mins in between. This will help not to regulate your metabolism but researches have proven that it works great upon the food cravings too. Good luck! keep running.

Can you suggest any pill for sex stamina increase Without any side effect. please let me know the name of pills.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Can you suggest any pill for sex stamina increase Without any side effect. please let me know the name of pills.
Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina and improve sperm health. 1. Free your mind from all sexual expectations. 2. Use penile lubricants 3. Start with foreplay. Foreplay is a must to improve your stamina. 4. Have sex more often. But don't worry about the performance 5. Pelvic muscle exercises help long way. 6. Try weight sit ups and squats. 7. Bench press also helps. 8. Kegal exercises strengthen your pelvic floor muscles. 9. Stay active and you will have good stamina. 10. Avoid alcohol, cigarettes or any substances. 11. Include protein rich food supplements 12. Reduce weight 13. Avoid over eating before sex. 14. Eat a balanced nutritious diet. 15. Avoid stress, anxiety. 16. Sleep well Take care.

Headache and Eyes

MS - Ophthalmology, Diploma in Ophthalmology , MBBS
Ophthalmologist
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If you have a Headache or Migraine, it is advisable to get the eyes checked by an Ophthalmologist. It is mandatory to examine after dilatation of the pupils. Many patients turn out to have an eye problem which when treated can cure headache and many Migraine suspect cases.

Headache and Eyes
3 people found this helpful

Hello, I am having pain in right ankle for 5 minutes after getting up from seat. I have sounds from both my knees while walking. Calcium deposits right knee. I have lost flexibility in right knee. I am doing strengthening excises for, is it correct or I need medication.

Bachelor of Physical Therapy
Physiotherapist
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Hello, I am having pain in right ankle for 5 minutes after getting up from seat. I have sounds from both my knees whi...
Mam, First of all and even before exercises I would like you to consult a dietician because with 102 kg weight no exercise can help you. I am sorry to put it this way but mam weight plays a significant role in knee osteoarthritis. Moreover, a leg is a single unit and any deformity at ankle level will affect you knee and vice-versa. I am really happy to know that you have already taken initiative and doing exercises but mam weight plays significant role. If you loose 30 kg weight your knee and ankle pain will reduce too provided you keep on doing exercises in a correct way. I really want Indian women to be strong and free of pain. So please mam consult dietician, exercise regularly, eat healthy and stay fit. I hope I helped you. THANK YOU!

If scabies happen in the leg and penis then after how many days a boy can do sex with a girl.

MBBS
Sexologist
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If scabies happen in the leg and penis then after how many days a boy can do sex with a girl.
It is better to do sex till scabies is fully cured as the disease can spread to the opposite partner.
7 people found this helpful

Hi there! I am a sportsperson. 3 weeks ago I got operated for appendicitis. Now I am feeling fine. After how much I can start my workout regularly.

MBBS
General Physician
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Hi there! I am a sportsperson. 3 weeks ago I got operated for appendicitis. Now I am feeling fine. After how much I c...
you can start simple ones. it wouldn't be wise to start that demands a lot of core work. take 2 to 3 weeks more.

I am 19 and I am suffering with moobs from last 3-4 years. I masturbate regularly (4-5 times a week. Does masturbation have an effect on it? Please help me out with a solution regarding preventive measures, diet or anything else. I am ready to work on it for 4-6 months also. But I need a guidance. Because of moobs I am feeling down both physically and mentally. What should I do?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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I am 19 and I am suffering with moobs from last 3-4 years. I masturbate regularly (4-5 times a week. Does masturbatio...
Dear lybrate-user first note masturbation is not a disease. Please eat green vegetables salad and fruits. Donot keep mobile in lower pocket. Avoid smoking and drinking. Nothing to worry. You can ask more quiry if any.
2 people found this helpful

I am sleeping 3 hrs 1 day 5 hrs 3 day like this is there any problem occurs if I do this for 1 month.

md general phisician
General Physician
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I am sleeping 3 hrs 1 day 5 hrs 3 day like this is there any problem occurs if I do this for 1 month.
Hello, Please don't do that. Have at least 6 hours sleep. Because in future you may suffer from sleeping disorders and many other digestive problems.

I am 18 year old male and my digestive system (pachan tantra) are not healthy or strong and effect- pimple on my face, hair fall and constipation. please any medicine and syrup suggest for my liver and digestive system healthy and strong. please plz suggest.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician
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I am 18 year old male and my digestive system (pachan tantra) are not healthy or strong and effect- pimple on my face...
Eat whole grains oats museli nuts curds dal and pulses Broccoli legumes veg green purple fruits red and purple mushroom salmon fish carrots palak onion garlic gur ginger brown rice brown bread eggs chicken breast avoid fries use baked steamed and tandoori items. Plenty of water aerobics yoga kajal bharti.

Treatment about erectile dysfunction 2nd stage. It is curable or not? If yes then reply in details thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
Ask Free Question
Treatment about erectile dysfunction 2nd stage.
It is curable or not?
If yes then reply in details
thanks.
Hello- Ed can be cured in its all three stages with the help of medications and exercise schedule, but it needs to correctly diagnosed first in order to provide maximum results. Few weeks of medications can cure 2nd degree ED.
1 person found this helpful

I am working for the past 7 years. Presently staying in a room and working in the night I am talking outside while I am sleeping. I don't know that I talk while sleeping. I need to cure this.

General Physician
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I am working for the past 7 years. Presently staying in a room and working in the night I am talking outside while I ...
Hello sir the best remedy for this is to ask your room mates to wake you up when you start sleep talking. It is mostly due to the stress you go through during the day that leads to you talking at night. If you stay alone then keep an alarm every 2 hour so that if you sleep talk you will wake up and it will slowly reduce. Hope it helps take care.

Hi, I am 19 and I have been experiencing major itching an burning sensation while peeing and release of white fluids from vagina since past week. Can you tell me the reason and how to cure. Do I need to see any doctor for this?

BHMS, MD - Homeopathy
Homeopath
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Hi, I am 19 and I have been experiencing major itching an burning sensation while peeing and release of white fluids ...
There is swelling inflamation in vagina uterus .you take med. Merc. Sol 30 .4 drops 4timea &pulsatila 30. 4 drops 4 times a day wash vagina with betadine liquid. Result assured in 2 weeks otherwise consult gynae dr.
1 person found this helpful

Night fall problem. Pre ejaculation problem. Night fall comes twice aur three times in a week. Require some medicine to control it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Night fall problem. Pre ejaculation problem. Night fall comes twice aur three times in a week. Require some medicine ...
It's not a disease until you know it's excessively frequent. Try to de-stress yourself by pranayam and meditation for few minutes a day. Eat non stimulant food, eat satvic food. After that there's need of 'stambhak' herbs, means those prevent early or involuntary ejaculation including nocturnal wmmissions.
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