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Mr. Amit

Unani Specialist, surat

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Mr. Amit Unani Specialist, surat
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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I have ringworm/fungal infection in my body. Can you suggest me the best medicines to cure this disease as possible? Thanks.

B.A.M.S.
Ayurveda, Alwar
First of all, separate your self towel, under garments, bathing shop for others. Other wise it will spread to other family members. Take maximum drinking water. U can start, Syurup. Khadiraaristh an ayurved medicine after meal. For local apply, neem tail with tumeric.
2 people found this helpful
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Sir I start taking serious mass for weight gaining. Is this good for my health. My weight is 56 kg. I go for jym daily.

MSc
Dietitian/Nutritionist, Hyderabad
Sir I start taking serious mass for weight gaining. Is this good for my health. My weight is 56 kg. I go for jym daily.
Hi lybrate-user never take supllementshere are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I am 30 year old male and my height is 173 cm weight is 52. One of my friend suggested me to take steroid .Pleas tell me some medicine to increase my body weight.

MBBS
General Physician, Mumbai
I am 30 year old male and my height is 173 cm weight is 52. One of my friend suggested me to take steroid .Pleas tell...
Don't take steroids and for increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I have very less weight. I want to increase my weight, I am trying very much but I can't increase my weight. So how could I increase my weight.

BHMS
Sexologist, Noida
I have very less weight.
I want to increase my weight, I am trying very much but I can't increase my weight.
So how c...
Eat a lot – This sounds much easier than it really is, but it's the truth. If you want to build muscle, you want to eat healthy calories that are. Carbs are your friend when you need to put on weight – rice. If you're younger or have a lot of weight to put on, you can get away with eating less healthy things.
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I having foods properly 1ly and I'm having two boiled eggs per day also. Still I can't gain weight. I'm very slim. May I know the reason for this? And what is the solution?

BHMS
Homeopath, Faridabad
I having foods properly 1ly and I'm having two boiled eggs per day also. Still I can't gain weight. I'm very slim. Ma...
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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Hello doctor, I am taking swasth vardhak ayurved waight gainer capsule since last 10 days,my qsn is how long can I take this capsule is there any side effect.And I also want to increase my appetid.I am doing work out in gym 4 times a week thats why I am asking this qsn please give your best suggestion ? thanks.

BAMS
Ayurveda, Navi Mumbai
Hello doctor,  I am taking swasth vardhak ayurved waight gainer capsule since last 10 days,my qsn is how long can I t...
Being underweight is also one of the common problem in todays world just like being overweight is. Reasons for the same could be many like genetic or diet or malabsorption etc. People who are underweight are more prone to various illnesses like osteoporosis, infections due to weakened immunity, infertility etc .Ayurvedic Medicine for Weight Gain includes 1. Chyavanprash 2. Vasant Kusumakar Ras 3. Ashwagandha Churna 4. Saatavari 5. Annonna Squamosa 6. Yashtimadhu. You can trust on Ayurveda for several reasons. Primarily, ayurvedic doses are mild. Secondly, most of the ayurvedic medicines do not have side effects. Finally, ayurvedic medicines are inexpensive and easily available everywhere.
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Hi, I am sedentary life style person, now a days I have started gym everyday for 1 hour and want to know which brand whey protein supplement will be best to build muscles fast. My age is 28 year, weight 65 kg waist 36 inch height 5.5 feet.

BHMS
Homeopath, Chennai
Hi, I am sedentary life style person, now a days I have started gym everyday for 1 hour and want to know which brand ...
Body has the capability to convert carbohydrate to protein and to any form. Protein will be consumed only when sugar level get depleted from body. So consume normal dhall or pulses and if you eat non veg have chicken or fish. For example think about cow or ox which eat only grass and leaves. How does it has lot of muscle? Which state when body require anything which can convert any thing to another form. Only professional body builders use those they do exercise for 8 hours a day.
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I am we years old and from 6 months am suffering from the skin infection and also suffering from sexual problems like easily discharge and also feel much weakness. Can you help to cure myself?

MD-Dermatology, MBBS
Sexologist, Pune
I am we years old and from 6 months am suffering from the skin infection and also suffering from sexual problems like...
If you have problem of premature ejaculation you can do Kegel's exercises ( start and stop flow method while urinating) if problem persists You need male sexual function analysis, consult a sexologist.
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I prepared for jobs. Every morning paining my back bone still am standing. After i am wake up pain will relief. Already I went so many hospitals. scanning normal.

BHMS
Homeopath, Bangalore
I prepared for jobs.
Every morning paining my back bone still am standing. After  i am wake up pain will relief. Alre...
Take homoeopathic medicine Cobaltum 1M 4Pills 4Times 4days n give a gap of week again repeat 4days,,take such 4 courses..n concentrate on postures n dont strain much,n try taking proper rest..
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Hi, I am 17 years old, I am suffering from less weight and I am increasing my body and my height is also very less.

BAMS
Ayurveda, Ambala
Hi, I am 17 years old, I am suffering from less weight and I am increasing my body and my height is also very less.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. I assure you that you definitely gain weight & height fastly by following them.
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I am 27 years old female. I get fever evry morning and I take crocin to overcome it. I feel fine by the evening but nxt morning I get it agn. This is making me feel weak and also affecting my appetite as I hardly eat one chapati in whole Day and nothing else.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I am 27 years old female. I get fever evry morning and I take crocin to overcome it. I feel fine by the evening but n...
check your temporature with thermometer and maintain a record of temparature once in four hours and let me know. if you have any associated symptoms like cold, cough, throat pain etc., agein let me know for proper guidance. even if no appetitie you should take sufficient quantity of food, as if you are taking medicine. other wise your immunity levels will fall and germs/viruses will affect your body. till such time you can continue crocin tablet.
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I am 6'1" and my weight is only 56 plus I very thin. Kindly provide me helpful advice to increase weight.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am 6'1" and my weight is only 56 plus I very thin. Kindly provide me helpful advice to increase weight.
Try to build muscles lybrate-user. Do regular ecercise keeping your diet habits good and high. Don; t try to increase the fat by with some out side food. Or medicine. Just be on natural diet and do exercise.
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I am 55 yrs. Old. I have Thyroid problem. My menu pass stage is going on. I am going on gaining weight. I would like to know how to loose weight. As such I do all the house hold work without anybodies help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am 55 yrs. Old. I have Thyroid problem. My menu pass stage is going on. I am going on gaining weight. I would like ...
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice we are offering ayurveda course for obesity.
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I am by birth with thin physique I tried many supplements but it got me with no result. Plzzz suggest me a gud and proper supplement or medicine.

BAMS
Ayurveda, Ambala
I am by birth with thin physique I tried many supplements but it got me with no result. Plzzz suggest me a gud and pr...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I have thinner physique also under weight & I want to gain weight so what should I do or eat? please respond.

BAMS
Ayurveda, Ambala
I have thinner physique also under weight & I want to gain weight so what should I do or eat? please respond.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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As I m a student leaving in a hostel I can good food facilities as home. So what diet should I follow to gain weight in hostel (no proper folding Is available).

BAMS
Ayurveda, Ambala
As I m a student leaving in a hostel I can good food facilities as home. So what diet should I follow to gain weight ...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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Hi I am a 15 year old boy and I am not able to study properly and not interested to play with my friends and I constantly feel getting bored, tired and sleepy. What to do.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi I am a 15 year old boy and I am not able to study properly and not interested to play with my friends and I consta...
Hello, Meditation will help you stick to your focus and determination. Think about your priorities. Get your thyroid function test done. Distract yourself from excuses and keep reminding yourself about your forte. Have balanced healthy diet.
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I am working in Night shifts does it affects to my health, if yes then please let me know that things I should follow to overcome all this so that I can be stay fit and fine.

MBBS
General Physician, Mumbai
I am working in Night shifts does it affects to my health, if yes then please let me know that things I should follow...
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Can I take whey protien or bcaa if I do heavy workout to gain mass. I stimulate take foods too. One month before I have slight digestion problem but now it is completely fine after starting my workout.

BHMS
Homeopath, Calicut
Can I take whey protien or bcaa if I do heavy workout to gain mass. I stimulate take foods too.
One month before I ha...
It would be good if you start taking the diet rich in protein or so instead of all these supplements. You can check out it with your gym instructor or dietitian which diet suits you the best. Do your workout regularly_ the only solution to be free from diseases is by staying fit.
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