Dr. Vishal

Get your vision tested, fundus checked and blood counts hemoglobin ESR done If everything comes normal take sime leave get relaxed take fresh fruits veggies brisk walk stretch excercise.

Lybrate-user ji, do not worry. You will be alright. This is only depression. Take kali phos 200 one dz. Only two days.

Avoid spicy and nonveg food in your diet for a month and eat only curd rice or khichdi for few days and drink only boiled water

Normal blood testosterone is 3-10 ng/ml. If your testosterone is low follow the advice given below 1. Go for regular exercise like brisk walking for 30 minutes daily, 2. Reduce weight if you are over weight 3. Take adequate rest and have 7-8 hours of sound sleep in the night 4. Avoid stress 5. Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 6. Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc 7. Take vitamin d supplement. 8. Take plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, garlic, fruits, diet rich in eomega 3 fatty acid acid (walnut, almond, flax seed/flax seed oil, soybean/soy milk/ oil), egg, fish, fish oil, sardines, salmon, dark chocolate, carrots, oats, blue berries/ banana/pomegranate/cereals, 9. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) 10. Avoid smoking, alcohol consumption 11. Take one capsule of zevit daily, 12. If required you have to take injection testosterone after checking blood testosterone level and consulting doctor.

Most man are unsatisfied with their penis size but in vast majority such anxiety is unfounded among men, there is no consistent relationship between the size of the flaccid penis and its full erect length. A penis is only said to be unusually small if it is less than 3 inches (7.6 cm) long when erect. The average penis size is about 14-16 cm (5.5-6.3 inches) when erect. The average girth for an erect penis is 12-13 cm (4.7-5.1 inches). But guys get out ruler's. Just because your member may not fall within those measurement doesn't mean you r not excellent partner. Size matters less than knowing what you r doing and how you r doing. So instead of worrying about size try to learn skills of love making and instead of spending time in worrying about size spend time in gaining knowledge about sex. Dick size, some have smaller ones and some have bigger ones. Work with what you’ve got and remember that fucking comes from your whole body, not just your cock. You are not merely a body with a phallus attached. You are a whole and living and breathing man. Make sure it’s the man that’s having sex. Bring all of you to the stage and you will be rewarded and so will she. Fact is PENIS SIZE IS UN IMPORTANT TO PERFORMANCE, MINIMUM 2 INCH PENIS SIZE IS SUFFICIENT FOR SATIPenis size seems to be a bit of a preoccupation for men, causing a healthy industry that claims to have various methods of enlarging the male organ. Interestingly though, there is a significant number of men who claim to have small penises but are in fact quite normally endowed.

Overall sex stamina improves by healthy lifestyle. Regular sleep, exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,

Please try abhayamrutha rasayanam two teaspoon twice daily after food for one month and then contact.

Your weight and pcod are linked to each other. You need to follow some general guidelines 1. Exercise daily for 1 hour - it will help you manage weight and bood your hormones 2. Eat healthy - green leafy vegetables, fruits salads, 3. Avoid physical or mental stress - practise yoga and meditation. With all the above homoeopathic medication can help you regulate the hormones and optimise you health. You can consult us for your problems.

Hi, if you mentioned about blisters on glans penis, it could be due to sexually transmitted disease (but if you young and not having any sexual inter course, lesions on the penis include the common condition of folliculitis, which is skin bacterial infection of a hair follicle, usually caused by friction or irritation, as you also mentioned weakness in arousal and pain in legs it can be related to excessive masturbation, in this condition you need to avoid or refrain yourself from this masturbation habit, you need to maintain proper hygiene around your genitals, take shower regularly with dettol water, keep your clothes clean. Use aloe vera to clean your genitals. Take these medication Cap. Becadexamine one capsule once daily before sleep drink milk 2 times a day. Eat high protein diet. Do exercise.

Hi…This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.

Take Kreosote 30C one dose and then Phytum 30C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)

Hi You should have regular walk everyday atleast for 45 mins should have good amount of water atleast 2 litres should add more amount of fibres in your diet.

Masturbation never harms. Yes, due to over masturbation your energy levels go down so you think that you got a big sexual problem. And then your confidence level go more down and down. So avoid stress and take care.

For headache take tablet paracetamol and take a flow of steam over the forehead through a crescent steam inhaler

Hi, Going by your symptoms, you seem to be having perforation in the ear drum giving rise to middle ear infection and repeated ear discharge. It needs a surgery to remove infection from mastoid cavity and repair of ear drum.

Cold is itself a symptom If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes cough/ cold this supplements has shown wonderful result by boosting our immunity many folds

you must take diet rich in proteins, meat,chicken,eggs, pulses ,milk and soyabean all are good sources of protein. also have enough fruits and vegetables daily.

You may need to change your insulin regime to basal bolus regime. Get in touch with your Dr. For details on this.

Mr. lybrate-user, basically to control blood glucose you need appropriate drug and dosage. Ideally when good control is there FBS should be closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8. If you have this kind of control then it is good. If not then it is necessary to look at current treatment, dietary practice and extent of daily exercise. If need be some additions may have to be done. As regards IME -9 tablets, there is very little information available. It is a combination of some herbal remedies, based on ancient ayurvedic texts. There is no new research or evidence. No double blind clinical studies are done. Results are based on some lab animal studies. So the choice is yours. Thanks.

Premature ejaculation is the common problem in india mostly young guys ejaculate very early during the intercourse because they are not able to control his excitement and ejaculate early 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.