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Dr. Tushar

MD

Psychiatrist, Surat

15 Years Experience
Dr. Tushar MD Psychiatrist, Surat
15 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Tushar
Dr. Tushar is a trusted Psychiatrist in A.K.Road, Surat. He has been a successful Psychiatrist for the last 15 years. He is a qualified MD . He is currently practising at Dhanvantari panchkarm, psychiatric in A.K.Road, Surat. Save your time and book an appointment online with Dr. Tushar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Surat and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - South Gujarat University - 2002
Languages spoken
English
Hindi

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F-10, City Centar Complex, Opposite Railway Station, Near Resham Bhavan, Lal Darwaja Surat Get Directions
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Easy Way for Stress Relief
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I am suffering from mental disease Mostly I have mantley tension how can solw it please tell me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from mental disease Mostly I have mantley tension how can solw it please tell me.
I am recommending you an following remedy which will surely help you 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This remedy will be helpful.
1 person found this helpful
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My exams are near by, I am not able to concentrate in studies So, please give me some tips to improve my concentration in studies.

MD - Psychiatry
Psychiatrist, Guwahati
Your exam is knocking at your door. Start your studies with a calm, positive & optimistic mind. Focus on your preparation only. Put your maximum effort in your preparation & aim to give your best. Do not think of the outcome & its consequences now. Prepare yourself mentally for the exam. Take the following measures to improve your concentration & prepare well: •Make a study routine giving maximum time for studies. Also give adequate time for sleep, rest & relaxation. Between studies you have to relax also. This will help in sustaining your interest & concentration. Try to stick to your routine. At night look back how much you could follow the routine & reward yourself if the day was productive & to your satisfaction. In the form of reward you can give little extra time for relaxation next day, watch TV or spend some with internet, eat something you like, meet a friend etc. Encourage yourself daily. •Revise your lessons regularly. •Study relaxly with a calm mind & take small breaks during studies. •Be confident of yourself & do not compare yourself with others. •If you feel stressed while studying, talk to someone, listen to some music or do something that relax you. •Create the environment in your study room similar to your exam hall. Then you will find your exam hall comfortable & familiar. •Expect exam outcomes rationally & what is within your capability. Impractical & over expectation that is beyond one’s capability brings in fear & frustration. •Take your class time seriously by taking notes summarizing what your teacher has said. •During the days of preparation for exam eat healthy, stay hydrated & avoid substances of abuse, as a healthy body prepares a healthy mind. •Every morning relax yourself adequately before you sit for studies; go for a walk, spend some time with nature, go for a walk, do yoga, breathing exercise or relaxation techniques. •On the day prior to exam sleep adequately. •Reach the examination hall before time so that you are relaxed & mentally prepared for the exam. Do not guess the exam outcomes just target to give your best. Think positive. Start writing with a calm mind. Be aware of the anxiety symptoms, & if you feel anxiety is building up, just concentrate on breathing in & out slowly or tighten & relax your shoulders or stretch your legs. You can also take a small break & drink some water •Do not look around; just concentrate on your paper. •Revise quickly once you finish answering. All the best for your preparation & for your exam. Give your best.
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Sir I have always pain on my waist how can I release from this problem please give me idea sir about it.

BHMS
Homeopath, Faridabad
Sir I have always pain on my waist how can I release from this problem please give me idea sir about it.
Hi, do you have any other symptom with it? does the pain starts or radiate somewhere else? give details of your problem and get your thorough check up done from a nearby doctor/ hospital. Giving you only pain killer is not a solution to your problem. Medication: start taking homoeopathic medicine - mag. Phos. 6x/ after every 3 hours for relieving your pain.
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My wife is recently experiencing that stammering words what she wants to speak emotionally and feeling no movements in left side leg and left side hand, after receiving a shock news.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
Consult a neurologist to rule out paralysis resulting from stroke. If the physiological causes are ruled out it may be a psychogenic pseudo paralysis that occurs due to acute stress. If neurologist don't find a problems with neural systems then consult a psychologist
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MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Stress in not about worrying about your problems. Stress actually is the amount of load a person is carrying on him at a particluar point of time. These might be physical load (like allergies or chronic conditions), financial, official (like promotion might actually increase the responsibility of a person), or a role change in life (like becoming a father), or any event that causes a role responsibility. So Think when you are saying that i am not going through stress. I don't have anything to worry about. When actually you might be carrying a lot of load on yourself.
9 people found this helpful

My memory is very week. Please tell me about this?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
1 person found this helpful
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I am 31 years old woman (unmarried). I have anxiety, panic attack and stress. How can I get this over without medication.

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist, Delhi
I am 31 years old woman (unmarried). I have anxiety, panic attack and stress. How can I get this over without medicat...
Hello lybrate-user, You appear to have symptoms of anxiety disorder. The best treatment would be a combination of medications and psychotherapy sessions. But it appears you don't want medicines. In that case you should take therapy sessions. The most effective therapy is called cognitive behaviour therapy wherein the therapist works along with you on the faulty thinking practices that are often seen in anxiety disorders. Further certain relaxation techniques can be used that will decrease the symptom. I suggest that you see a psychiatrist/clinical psychologist at the earliest.
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What if I want to stop from sex life. I'M kind of addicted. I used to had a sex 2-3 times in a week.how can be free from such habits

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What if I want to stop from sex life. I'M kind of addicted. I used to had a sex 2-3 times in a week.how can be free f...
In the first stage try to follow these 5 steps 1• A support system is very important. Just like drugs and alcohol addictions, no one should have to go through breaking an addiction alone. A support system can be made up of close family members, your spouse or a support group mentor. 2• Avoiding your compulsions. This may include avoiding certain places or watching porn. Avoiding your temptations is vital in trying to break your sex addiction. Because sex addicts view sex as their “high,” it’s important to know to avoid these compulsions. 3• Facing your problem. One of the top ways to recovery is admitting you have a problem. Until you admit you have a problem, nothing will help you get over sex addiction. Some people will need help getting to this stage. 4• Joining a support group. Many times people need to be around people who share the same addictions they are trying to battle. Finding like-minded people helps people discuss what they are feeling. Support groups help people realize they have a problem without being judgmental. 5• Seeking professional help. When trying to control a sex addiction on your own is no longer effective, professional help is needed. For that you will hve to visit in person because many a times face to face understanding is of great help.
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How do I deal with stress?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, day to day life stress can be managed with the help of proper physical exercises, games, entertainment and meditation. Take care.
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I don't take any thing responsibly. I will forget the things, amounts to be paid or received. I want to be responsible because I am elder in family.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
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What shoud we do when we undergone in depression? and how can we come out of this situation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What shoud we do when we undergone in depression? and how can we come out of this situation.
Dear, clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
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Actually I'm suffering from the problem of anxiety. I have to take One tablet of clots Plus Daily or sometime even two when it exceeds. Please suggest some homeopathic or synthetic medicine or some treatment to cure this problem permanently.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Actually I'm suffering from the problem of anxiety.
I have to take One tablet of clots Plus Daily or sometime even tw...
Dear lybrate-user, You are having some anxiety disorder probably. We need to talk to you to know about type of your anxiety disorder. There are good and effective medicine for anxiety disorder. There is no cure for anxiety disorder in ayurvedic and allopathic medicine though patient has spontaneous remission in some cases. Get yourself tested for serum thyroid level, Vit B12, vit D3 level. Start breathing exercise daily, maintain your sleep duration. Drink at least 3 to 4 L of water per day. All these measures will help you significantly. Consult psychiatrist for comprehensive treatment. All d best.
2 people found this helpful
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Dear I was suffering from intense cold, which made me to worry a lot, due to which I suffered from headache for almost 20 days, later my physician suggested me to take thyroid test which was negative, including x ray of chest and skull. Nothing seems to be seen, except slight frontal sinus. Later after checking my pulse rate, he told me that you are suffering from anxiety, so please do take medicine such as seblium 0.5 mg and anxit 0.25 mg for a course 1 month. Later I visited after 1 month he told that let as withdraw the medicine by reducing the days, 20 days, late rhe suggested me to visit psychiatrist Dr. in lakeside hospital, he told me to stop seblium and anxit he recommended to take indral censipram and clonitrol 0.25 1/4 thrice and censipram only in morning indral 1/4 morning and afternoon for 14 days, later he prescribed betacap 40 mg censipram clonitrol for 4 weeks afterwards he doubled it for 8 weeks now. My question is whether the medicines are correct, sometime I hear audio hallucinations like some one shouting conversing loudly that to when I travel. Whether it is tinnitus, I do have eye floaters and flashes, I rarely see some kind flashes and immediately it vanishes. What is happening to me I do no, sometime I think that I am going become maniac or mad. When these anxiety and stress issues come down how to determine, whether I have to take any mri scan to know root cause. How to determine that anxiety is stopped. Because this is not a disease disorder or I should go for second opinion, I do have palpitations (irregular heart beats. Please do help me what I have to do. Regards.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear I was suffering from intense cold, which made me to worry a lot, due to which I suffered from headache for almos...
You have to visit a psychiatrist and a cardiologist or a good physician. You can do mri after getting the advice. Tell me the out come.
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I am 21 years old. I have a brother. I share everything with him. I like him very much. He if went to some place I feel very bad. I feel that i am lonely without him. I am so much addicted to him. I am very depressed. He is going to marry in 6 months. I am getting fear that I can not live without him. I am so depressed. Please help me what can I do? Some time i am feeling that I can not live without him what can do? I want to live happily even if he is far away with me.

MD
Psychiatrist, Hyderabad
I am 21 years old. I have a brother. I share everything with him. I like him very much. He if went to some place I fe...
Hi, I can imagine what you might be going through, but there are certain things which we, as normal human beings, need to remember. As human beings, we tend to cope with constant changes, by building new relationships at different stages in our life. However the priority keeps changing continuosly, like for example, a girl before her marriage gives utmost importance to her family. Whereas after marriage, her husband and children become her top priority, and this is the dictum. Similarly for you also the priorities should change and should start building new and healthy relationships with your friends at study or work place and you should make every effort to divert your attention and these feelings of insecurity. Remember that the basic human survival mechanism is based on the ability to adapt to changes, the failure of which will lead to mental unrest. Try to keep yourself as busy as possible and be surrounded by as many friends and other family members as possible. If it seems impossible to overcome this problem, then there is more to this problem and probably it needs to be dealt by a professional, either a psychiatrist or a counsellor.
2 people found this helpful
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Hi I am 19 years guy if I face failure i am thinking to sucide what should I do

MD - Psychiatry, MBBS
Psychiatrist,
Thinking of suicide is a bad sign, you need to take help immediately. And talk about your problem and resolve the issues asap.
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I am 32 years old and suffering from OCD from last 16 years I take clomipramine 200 mg and protein 37.50 mg from last three years I getting some relief but my doctor say that I not get more relief doctor suggest me rTMS therapy I want to know is this therapy work for me?

MBBS
Psychiatrist, Delhi
Rtms is not a established mode of treatment. For some resistant cases it is tried but the results in studies so far r not very strongly favorable. It is a costly treatment. The money you r thinking of investing in this can be more suitably utilized in consulting a good psychotherapist who can give way better results den rtms.
1 person found this helpful
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I have pain in my body and fever also. Please advise.

MBBS
General Physician,
I have pain in my body and fever also. Please advise.
Hello, kindly follow health advices given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever
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My Son is 2.5 years old. He is fine as regards to health. He has a very good intellectual capabilities, he can remember the names of all my family members, can easily recite the stories that I tell him and can also talk in a fluent manner. He also can also identify the pictures in his study book. But as and when he is growing old he is getting scared of even the things that he used to enjoy earlier like riding a swing, or he gets too much scared of the balloon or crackers. He use to hang his breath when he was less than 1.5 years, but now he has no such problem. I just want to know how I tackle this problem, I create stories where he enjoys blowing of balloons or riding swings or blowing crackers. He enjoys them. But he is still too scared of things. Me and my also use to be scared of things when we were kids. So just need idea how to tackle this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My Son is 2.5 years old. He is fine as regards to health. He has a very good intellectual capabilities, he can rememb...
Dear lybrate-user. Children are social creatures. They always associate things with something else which gives them scare. Here, he is afraid of sound may be because he associated the sound with some other painful or worrying experience. You have to remove that association. Stories will not help. Tip- blow a balloon or cracker and immediately offer something which the child likes. Repeat the exercise many times. Now the child will associate the noise with something pleasurable and he will not be scared. You can experiment with other things also in the same way. But before that I advise you to speak to me, regarding the swings, the child is scared because of the balance problem created by the eustachian tube. It will take time, but the child will get used to it. Don't worry. Take care.
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I work for a insurance company. Due to immense pressure recently I am feeling a change in my health related issue. Presently I am not been able to sleep and I can feel that I am having memory loss very frequently. Please suggest what to do? I smoke heavily.

MBBS
General Physician, Cuttack
I work for a insurance company. Due to immense pressure recently I am feeling a change in my health related issue. Pr...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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