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Dr. Tushar

MD

Psychiatrist, Surat

15 Years Experience
Dr. Tushar MD Psychiatrist, Surat
15 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Tushar
Dr. Tushar is a trusted Psychiatrist in A.K.Road, Surat. He has been a successful Psychiatrist for the last 15 years. He is a qualified MD . He is currently practising at Dhanvantari panchkarm, psychiatric in A.K.Road, Surat. Save your time and book an appointment online with Dr. Tushar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Surat and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - South Gujarat University - 2002
Languages spoken
English
Hindi

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F-10, City Centar Complex, Opposite Railway Station, Near Resham Bhavan, Lal Darwaja Surat Get Directions
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I am suffering from stress is there anyway to lessen stress because of this I can't focus on my work so please tell me how to overcome this?

M.s Counselling Psychology
Psychologist, Bangalore
Stress and anxiety is part of life, it signifies you are alive and are willing to make choices and face the consequences. Avoiding is not the way but learning to deal with it is important. And to deal with you can either find self help or take professional help.
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Jab mai kisi se baat krti hu to agar koi word mujhe samjh nhi ata to m dobara poochti hu. Aise hota hai k wohi baat agar next person ne wording change kr k bta di to mujhe aise hota hai k jaise usne phle bola tha same wo hi wording me btae. Nhi to mere mind me wo baat chlti rhti hai k phle usne kya word bola tha. Chahe meaning same ho dono words ka but mujhe phle wala word hi pta chlna chahiye. Fir mera kisi kaam me dhyan nhi lgta thore time k liye bhi wo baat mind se jati nhi hai jb tk m wo baat next person se clear nhi kr leti Phle bhout jyada problem thi ab thori thk hai Phle mujhe ye sb k saath hota tha Lekin ab sirf mere father in law k saath hota hai Jb tk m unse poochti nhi k unhone kya kha tha tb tk mera mind free nhi hota Fer head ache hoti hai Heart beat fast ho jati hai Mind bilkul relax nhi hota Right side jyada headache ki problm hai Phle ye bhi problm thi k agr m kisi ko msg krti thi or wo uska rply nhi krta tha to ye baat bhi mujhe stress deti thi Fir m us prsn se khti thi k apne mere msg ka rply nhi kiya Rply ane k baad sb thk ho jata hai Aise hi baat pta chle k baad ek dum relax ho jati hu Ab msg wali problm nhi hai But ye problm continu hai k baat pta nhi chlti to tnsd rhti hu Fir kuch krne ko mn nhi krta Ab m married hu from 7 months Mujhe bout problm aa rhi hai please help me M clomipramine 50 mg Escitelopram 20 mg le rhi hu But thora fark hai Pr mujhe is se neend bhout ati hai please suggest me something am in trouble.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
Jab mai  kisi se baat krti hu to agar koi word mujhe samjh nhi ata to m dobara poochti hu. Aise hota hai k wohi baat ...
Hi, pahli baat to yah ki aap akeli nahin hain jo aisi samasya ki shikaar hain. Bahut se log aise hote hain jo is prakaar chhoti chhoti baat par pareshaan ho jaate hain. Aap davaai continue rakhe aur saath mein yah sochen ki aapka control to sirf aapke behavior par h doosare ke behavior par nahin. Ho sakta h ki saamne vala busy ho is vajah se time par aapko javaab nhi de sakaa. Hi sakta h ki vah bhool gayaa ho. Jab bhi aap tensed feel karen tab deep breathing karen aur turant ek glass paani pi len aur apne aap ko kisi kaam mein involve karen taaki aapke dhyaan us baat par se hat jaaye. Shaam ke samay joote pahan kar tej chaal se rozana kam se kam aadha ghanta ghoomen. Pet saaf rahe isliye healthy khana khaayen. Yah exercises neend waali problem ko theek karegi.
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Hello doctors, I need assistance from you. I big smoker and I not find my self with smoking. Whenever I go outside I used to smoke. I try a lot but fail. Now I need to quit and stay healthy. I don't what happen with me, I can't set my mind to leave this. Even after do lot of competent in my self. My will power not support me. Please guide. I need to withdraw as earlier possible. I know it harming my body and health. please Give tips for this.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybratenuser, I must appreciate your bold feeling of withdrawal of smoking. Smoking, blocks & damages your air pipe, including lungs. Causing lungs cancer, copd,diminishing its capacity to retain oxygen. Smoking, increases cholesterol level, threatening to heart. U, being the ,victim of breathing disorder, Asthma,gastric disorder, diseases of eyes, palpitation of heart with anaemia. Lack of concentration. Irritation with anguish temperament. Loss of weight, insomnia,will ruin yours as well as your spouse & children's future. * It's advisable to get rid of this killing agent, as soon as possible for the betterment of entire family & your near & dears *Tk, plenty of water to eliminate toxins to hydrate yourself ,preventing constipation. *Don't skip your meal, it should b easily digestible on time to avoid, gastric disorder. *Go for meditation to reduce your stress and to inhale plenty of Oxygen to restore the flexibility of lungs to increase its tidal volume to nourish the whole body including heart of yours. *Tk, apples,carrots, cheese,almonds, walnuts,spinach, papaya,banana, milk,fish, chicken soup.*Tk homoeo medicine ,gentle. & rapid in action with no adverse effect, thereof. @ Nux vom 30-6 pills, thrice *Avoid, caffiene, alcohol,junkfood. Stay fit. # Your feedback is solicited, please.
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I am 25 years old. I do not do makeups except soap shampoo and facewash. Also I do not have variety of studs, chains etc (I do not have even a single 1) because I am sponsering to many dogs in animal rescue centres, I do not purchase anything even. But after marriage I wish to purchase dresses but not at costly level. Is this abnormal?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 25 years old. I do not do makeups except soap shampoo and facewash. Also I do not have variety of studs, chains ...
Dear user. You are a blessed woman. You are doing something which can only be dreamt by many women in the present society. I envy you. This behavior is noble and never abnormal. Go ahead. ?Care for other species too. God bless you. Take care.
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Pain in Buttock and leg when I am sitting and running and relief when I am sleeping. Sometime no pain. And burring in buttock.

MBBS
General Physician, Cuttack
Pain in Buttock and leg when I am sitting and running and relief when I am sleeping. Sometime no pain. And burring in...
If you are having chronic low backache take x ray of lumbo sacral spine and consult orthopaedic specialist
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Is smoking hookah once or twice a month harmful? Read on Google that it is like smoking 100 cigarettes. So need a clarity over this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. That is not true. Hookah is also as bad for health as cigarette. Avoid both. Take care.
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Now these days I feel not comfortable because my all port of my body give me pain I do not understand why should it happened.

BHMS
Homeopath, Lucknow
Now these days I feel not comfortable because my all port of my body give me pain I do not understand why should it h...
dear lybrate user body pain may occur dueto muscular strain,u should do some physical exercise, yoga. use homoeopathic medicine if needed- Rhus tox.30/5-6times in a day. thanks
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What home remedies one should follow to avoid white discharge. I facd this problem from the time of ovulation perhaps. Its panic too perhaps to the womb.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
What home remedies one should follow to avoid white discharge. I facd this problem from the time of ovulation perhaps...
For all females certain amount of white discharge is normal and especially around ovulation. You cannot avoid this but by keeping clean you can avoid infections.
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Hi. I am 21, I have completed my graduation. Now I wanted to continue my career as a model. Bt my parent want me to study for civil services. I know that I am not at all gud in studies. I know that I can't handle this. But my mother don't like modelling as a career for me. Everyonesays that I am for modelling. I am photogenic, and I love dis. Now I understand, what I actually want to be. please hlp me. What should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi. I am 21, I have completed my graduation. Now I wanted to continue my career as a model. Bt my parent want me to s...
Dear lybrate user. I can understand. We have to value the opinion of parents. They always try to help you and protect you. Never disregard them. You can choose modelling anytime. First try to bd independent. Parents worry about your marriage. Modelling as a profession is considered bad within conservative culture. You can't blame anyone because there are many such incidents. My advise would be to go with your parents wish. Take care.
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How to enhance the memory power and once a person follows that course then the enhancement power should last longer.

BAMS
Ayurveda, Bangalore
Hi, Take Saraswtharista 2 tsf twice daily mixed with equal quantity of water and cap. Memorin 1 cap twice daily for 4-6 months continuously.
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I am 31 year old while interview or talking infront of many people my heart beating so fast not able to control I cannot manage how to stop it ?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 31 year old while interview or talking infront of many people my heart beating so fast
not able to control I can...
I think that you are having panic attacks with palpitations. You are overacting to the fear of rejection. This may have come from actually being rejected at sometime early in your life, and as well as too much authority exercised over you at home. There is normal fear for everyone about public speaking and some to interviews. But to have this level of reaction is because of poor self-image and self-esteem. One immediate thing you can do is to place your index finger on your closed lips and blow into your cheeks to build back pressure into your throat. You are to hold this for 10 seconds and within that time your heart will slow down to a lower level and make you calm immediately. You can repeat this every time you experience these panic attacks. It will help tremendously to meet with a counselor and deal with all your fears and reactions to that emotion with healthy responses. In the meantime please do vigorous exercise of the aerobic kind for the heart? s fitness; meditation for the brain? s fitness; sleep for a well rested mind and body; and a diet with lots of vegetables, fruits, and whole grains.
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How can I more energetic, day by day I losing my energy. And I have so many tensions also how to remove and over come it?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
How can I more energetic, day by day I losing my energy. And I have so many tensions also how to remove and over come...
You can go for a morning walk or can do some light exercise in starting and and than add more exercise. Or you can do breathing exercise or yoga it will give strength to your mind and body both.
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I have Fear phobia to move alone. What I should do and suffering with gastro too.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, phobia is a kind of anxiety. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I feel so depressed often. And I dunno y.Getting tends often. And I can't concentrate towards anything .The day gets fucked up .And my feel lonely when I'm with my friends.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I feel so depressed often. And I dunno y.Getting tends often. And I can't concentrate towards anything .The day gets ...
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am 31 years male. I urinate properly but at end of urinating when I apply some pressure some urine come out. H/O multiple sclerosis since 2009.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am 31 years male. I urinate properly but at end of urinating when I apply some pressure some urine come out.
H/O mu...
I believe you should not be excessively concerned about residual urine unless it is more than 300 ml. If you fee like there is only" some" urine that comes our if you apply pressure after voiding is completed, you do not need medical help. The fact that you have a h/o multiple sclerosis since 2009 has nothing to do with your current problem. I hope this helps. Take care and have a lovely day!
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Sir I am working in various business last 16 years but I am not able to achieve which I am concern So thats why I am going threw depress and not to concentrate on my works I am not ma ke any treatment and finally I am very disturb surrounding people they only utilise me and threw away as I am not any value a nd view and I also loose my capability and confidence please guide about recover my confidence and working strength. Hnd.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Sir I am working in various business last 16 years but I am not able to achieve which I am concern So thats why I am ...
Best option for you is invest in interest and aptitude testing from a qualified and trained psychologist. These tests will reveal which fields/jobs your interest lies. Aptitude testing will tell which are the fields/jobs where you have the ability to succeed. In other words, you will get to know your strengths and which jobs are most suitable for you. Knowing your inner strengths, you will never have to depend on what people say about you. The tests will tel you what you are good at. So, you need not bother about people anymore. Based on test results, if you make a career choice, you will be successful. All the best,
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I am 25 year old male and I m suffering from panic disorder from last 3 years. Whshould I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , panic disorder is always due to underlying anxiety disorders. You need to understand and manage your anxiety problems and learn how anxiety triggers panic attack. Both are curable using psychotherapy, meditation and awareness. Don't worry. If you want more information, you may ask a private question to me. Take care.
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Am I normal or mentally ill? im 28 male very simple and silent shy guy, but inside I keep having many kind of sick thoughts which is not in my control and I cant even share such stupid/bad thoughts. I have some girly looks and in childhood my cousin bro raped me (no 1 knows this). Since then I feels very insecure and feels like girl some times. I never been to co-education so, till age of 22 I felt afraid of girls and some time I left like have I became gay? but after joining to work environment, I feel attracted to girls n all at last I got my girl lover at age of 27, she is best n lovely thing happen in my life, again feel very stupid and over protect her and give her a caution about how guys do thing to approach her or touch her n all. Some time I cry n thinks that, if I leave her, she will get a good guy than me. I have even fight with her for no reason, but she loves me a lot n forgiven me for every thing every time I never been to fightings physical or verbal so, recently I got clash with some guys and while aruguing, I have seen that my whole body /voice was shivering. I dont know if it was anger or fear. Funny thing is I know kun-fu and dint hurt any one yet. In childhood I use to eat very uneven or fasting and im very weak n thin. Is this normal? what should I do for all my problems? any medicine like to prescribe? or im really mentally sick?

M.D,Psychiatry
Psychiatrist, Amritsar
U should forget past focus on future. Start tab uvox 50 mg and tab divaa od 500 mg at night. Report after 7 days.
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Sir wat r the tip. I mean wat should I eat to loose my weight suddenly within 1 month. What r the diet I should take from morning to night in order to loose some weight? I am 100 kgs and my height is 5'6. I am 21 years old. I smoke and eat non veg daily. Should I control smoking? 7-10 cigarreres I take daily.

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi
Sir wat r the tip. I mean wat should I eat to loose my weight suddenly within 1 month. What r the diet I should take ...
start taking aloe vera juice regularly and warm water after every meal and see the changes.stop taking non veg and smoking offcourse needs to be controlled
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I am a 19 year old virgin boy. I often get sexual thoughts and whenever I study or think or see even a footage of something sexual, I get aroused and do something which is not good for my health. I have been advised to keep myself busy but it hasn't worked since one time or the other you'll be free, what should I do?

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
I am a 19 year old virgin boy. I often get sexual thoughts and whenever I study or think or see even a footage of som...
A 19 years old boy who is having frequent sexual thoughts is not at all unusual. If you do masterbation, it is not also unusual. Do one thing, allow those thoughts, don't try to resist. Because resistance creates importance. Once the importance gets weightage it will bother you. Ignorance is the best policy. Take an example, suppose you are standing in a bank of mud river, you're watching the streams of mud river, but it won't affect you, unless you plunged into it. Thoughts are just like this river. They come and pass on its on. Whether you plunged into it or not, the decision is absolutely yours.
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