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Treatment of Neurological Problems
Treatment of Hip Disorders
Back Pain Treatment
Neck Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment Of Disk Slip
Chronic Pain Management
Treatment Of Herniated Disc
Treatment of Spine Injuries
Treatment of Disc Prolapse
Spinal Cord Injury Medicine
Treatment of Muscle Pain Skeleton System
Treatment Of Foot Infection
Cancer Pain Management
Epidural And Spinal Anesthesia Techniques
Treatment of Spinal Diseases
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Are you prone to slipped disc problem? + the ideal way to treat it
A slipped disc, also known as a prolapsed disc or herniated disc, is the term given to the phenomenon that occurs when a cartilaginous disc found between the vertebrae in the spine becomes slightly displaced or protrudes, thereby pressing on the nerves in the adjacent areas and causing back pain.
This happens when the soft inner part of the disc, known as nucleus pulposus, bulges out through a weakness in the exterior part of the disc. A prolapsed disc usually occurs in the lower region of the spine and can be of varying sizes. There might even be the development of inflammation around the disc in some cases.
Who is likely to get affected?
Most cases of herniated disc occur in patients between the ages of 30 and 50. The number of men affected is twice as many as the number of women.
Although the root cause of this problem is not yet known, there are a number of factors that may trigger it. These factors include working at a job that requires a lot of lifting, an occupation that involves remaining in a seated position for a long time, weight-bearing sports, obesity, smoking habits and increasing age.
Effective ways of treating the problem
The different methods that are commonly used to treat the problem are:
- Medications - There are many different kinds of medicines that are effective in providing relief. These include painkillers, muscles relaxants, anti-inflammatory pills, etc.
- Spinal injections - A number of spinal injections are used to treat slipped discs. The injection is done at the opening where the inflamed nerve roots are found and reduces pain, swelling and irritation in the area.
- Radiofrequency ablation - This procedure makes use of an electrical current produced by radio waves to reduced pain and sensitivity in the affected area.
- Ozone discectomy - As opposed to the surgical removal of the prolapsed disc, this new process makes use of an ozone-oxygen mixture that is injected into the spine to treat the problem. Many international studies have proved its superiority to traditional methods and surgeries.
Those affected by this problem are advised to keep exercising and continuing with their everyday activities as best as possible.
I am suffering from back pain from last 6 months. From last 2 months I am not able to walk, Dr. Asked me to do a mri lumbar sacral spine. Report is. Desiccated disk at L5-S1 level. Diffuse diskal protrusion at L5-S1 level effacing the anterior epidural fat and indenting the thecal sac. Superior migration of large right para-central diskal herniation atL5-S1 level reaching uptill mid level of L5 and causing extradural thecal and right radicular indentation. Doctors are advising for surgery. Please advice.
I want to ask that I have always get pain in my hip because I use to work on sitting in a chair so please help how to get rid of it.
She is 65 years old, she had diabetics and she is suffering from joint pains and severe heat at her feet.
I have severe left neck pain for years but recently I consulted a doctor, he snap my neck over all directions and preferred an oil which we use for fracture and advised some exercise. This happened before a month but still I have pain which is severe from past and I can't rotate or turn my neck left side. Do anyone suggest me a solution for this problem and please say me is this a serious problem?Thank for suggesting.
Arthritis? Types of Arthritis? Food to eat and food to avoid for Arthritis.
Arthritis means Joint inflammation caused due to stiffness, swelling, pain in the joints. People from all the ages, sexes, races can and do have arthritis.
The most common type of Arthritis is osteoarthritis and Rheumatoid.
Best food for Arthritis-
Low Fat Diary products like Milk, Yogurt, and cheese are packed with calcium and vitamin, both are found to increase bone strength.
Have oily Fish like Tuna, Salmon, sardines for Arthritis. Having marine life for your meal could calm arthritis- Inflammation.
Onion, Garlic, Leeks have been proven to fight inflammations.
Have unsalted nuts and seeds.
Have fresh fruits, especially pineapples, cherries, oranges, kiwi fruits, berries.
Have fresh vegetables like carrots, beets, and zucchini.
Whole grain cereals.
A well-balanced diet rich in antioxidant, i.e. Green, red, yellow, orange fruits, and vegetables goes a long way in preventing the progression of Arthritis.
There are few types of food to be avoided during Arthritis which can worsen Arthritis symptoms.
Aerated Beverages, Eggplants, caffeine, Read meat (Fatty meat),Tomatoes, Whole fat milk, Junk food, Alcohol, food with high sugar
It was thought that people with arthritis should not exercise because it would damage their joints when the arthritis is under control people with arthritis can improve their health and fitness through exercise, without hurting their joints. It can give you more energy, help you sleep better, control your weight, make your bones and muscles stronger, decrease fatigue, If you have arthritis, you have more reasons to exercise:
Keep your joints from becoming too stiff.
Keep the muscles around your joints strong.
Keep bone and cartilage tissue strong and healthy.
Improve your overall fitness.
What happens without exercise?
If you don't exercise, your muscles become smaller and weaker, and your bones can become more brittle. Many people with arthritis keep their joints in a bent position because it's more comfortable. If the joints stay in one position for too long (without movement) they can become stuck in that position. If this happens, you may even lose the use of those joints. Exercise moves these joints and helps keep them as flexible as possible.