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Dr. Priyanka Sudani

Physiotherapist, Surat

99 at clinic
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Dr. Priyanka Sudani Physiotherapist, Surat
99 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Priyanka Sudani
Dr. Priyanka Sudani is a renowned Physiotherapist in New City Light, Surat. You can meet Dr. Priyanka Sudani personally at Lookfit health centre in New City Light, Surat. Book an appointment online with Dr. Priyanka Sudani and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. We will help you find the best Physiotherapists online in Surat. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lookfit health centre

218 2 nd floor samarth acquisti opp eco future new Citylight roadSurat Get Directions
99 at clinic
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Pain in lower back and leg due to excessive masturbation. Are there any medications?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Pain in lower back and leg due to excessive masturbation. Are there any medications?
Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. But Excess masturbation can kill your sexual stamina. Excess masturbation can also cause anxiety disorder, depression and thereby erectile dysfunction, premature ejaculation etc. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
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Male 47 years 79-80 kgs on regular morning walk and exercises fr one hr but whenever I climb steps there r crack crack sounds in my right knee. Aftr meeting orthopaedician, I took tendowell tablet twice fr two months but nothing improved. Pl advice.

M.S - Orthopaedics
Orthopedist, Mohali
Male 47 years 79-80 kgs on regular morning walk and exercises fr one hr but whenever I climb steps there r crack crac...
Don't worry about the sound. Do with your regular exercises. And start with quadriceps strengthening exercises. Hope this helps you.
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I am 39 years old female married, suffering from severe pains in legs and back pain. I used mydrpain relief oil. What can I do, pls suggest me.

MBBS, DNB - Orthopedics/Orthopedic Surgery
Orthopedist, Indore
I am 39 years old female married, suffering from severe pains in legs and back pain. I used mydrpain relief oil. What...
Dear lybrate-user Lower back pain is because of so many reasons Starting from simple postural problem to compression at nerve roots For seeking a relevant advice you need to answer few questions? Has to undergo proper set of specific tests to rule out certain specific disorders. However rest/ hot fomentation and few days of muscle relaxants usually works well. The good news is - its always treatable if timely addressed Good luck.
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Fibromyalgia - Ayurvedic Ways That Can Help Resolve It!

MD - Ayurveda, CIY, Guru Shishya parampara, BAMS
Ayurveda, Gurgaon
Fibromyalgia - Ayurvedic Ways That Can Help Resolve It!

Fibromyalgia is a medical condition that is known to affect the soft tissues and muscles of the body. As a result, there is a muscular pain and fatigue experienced throughout the body, often interfering with daily activities of the affected individual. Though the condition can affect both men and women, females are more prone to Fibromyalgia than their male counterparts.

The pain (can be acute or chronic) associated with fibromyalgia is often an outcome of a condition whereby the receptors in the brain that perceive the pain signal undergoes modification, becoming oversensitive to the pain stimuli.

The body has 18 tender points spread throughout the body. These tender points are highly sensitive and can be quite painful when pressed. Research suggests that individuals with fibromyalgia experience pain in at least 11 of these pressure points when pressed (often used in the diagnosis of fibromyalgia).

Causes of Fibromyalgia
While it may be difficult to decipher the exact trigger that results in Fibromyalgia, the condition may be an outcome of

  1. Physical or emotional trauma, stress, anxiety, and depression
  2. Genetic predisposition. The incidence of fibromyalgia is higher in individuals with a family history of the condition
  3. Indulging in too much of a sedentary lifestyle (lack of physical activities and exercise) can play a pivotal role in triggering fibromyalgia
  4. Certain health conditions and infections such as Arthritis can also give to fibromyalgia


Symptoms
While muscular and joint weakness and pain are synonymous to fibromyalgia, a person may also complain of

  1. Sleeping disorders
  2. There is a weakness, headache (often associated with a migraine), and fatigue (in spite of having a sound sleep and proper rest)
  3. A person may experience Fibro Fog (a condition resulting from fibromyalgia whereby a person finds it difficult to memorize or concentrate on anything)
  4. There may be morning stiffness along with numbness or a tingling sensation in the legs, hands, feet
  5. Some women with fibromyalgia may experience menstrual cramps which are often painful
  6. One may also suffer from IBS (Irritable Bowel Syndrome), Temporomandibular joint disorders


Treating Fibromyalgia with Ayurveda
According to Ayurveda, Fibromyalgia is an outcome of the vitiation of all the three doshas - Vata, Kapha, Pitta. This affects the digestion process (it weakens or slows down) with the buildup of toxins or Ama in the body. Thus, for an effective treatment, the balance between the three doshas should be restored along with the elimination of the toxins out of the body (detoxification).

  1. The treatment often involves a concoction of herbal and Ayurvedic oil massages and oil baths, lifestyle changes, dietary modifications, meditation and yogas or pranayamas
  2. Avoid non-vegetarian (can have lean meat though), spicy and greasy foods. Instead, supplement the diet with fresh fruits, vegetables, healthy or good fats (poly or monounsaturated fats), whole grains
  3. Drink at least 6-8 glasses of water daily
  4. Follow a healthy sleep routine. Mediation and Yoga will act as a catalyst, enhancing the overall treatment
  5. Drinking alcohol or smoking tobacco or drug abuse should be avoided
  6. A Warm Ayurvedic oil application with gentle pressure is very effective in this if done on regular basis
  7. Stay happy and stress-free 

In case you have a concern or query you can always consult an expert & get answers to your questions!

4464 people found this helpful

In the X ray report it is found that I am suffering with dorsal spondylitis. Right side of rib portions frequently tighten . I feel uneasy while taking air to my lungs. If I expand my lungs to maximum I felt tightness. If I bend towards front side I feel some pain in my right side rib and its down portion. Please suggest some exercises and ayurveda medicines.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
In the X ray report it is found that I am suffering with dorsal spondylitis. Right side of rib portions frequently ti...
avoid toward bending and exercise firstly reduce ur pain . hot fomentations and volini gel and rest. ya. physiotherapy treatment best option. then start stretching exercise of back and shoulder.
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Why do I always have a sprain on my leg joints while I sleep? It usually occurs when I cannot have a good sleep or my mind is tensed and it usually happen during 10 pm to 11pm? How should I proceed to make it stop?

BHMS
Homeopath, Kolkata
Why do I always have a sprain on my leg joints while I sleep? It usually occurs when I cannot have a good sleep or my...
Please do meditation to relieve stress/anxiety. Also do morning exercise/treadmill also mag phos 6x - can be taken for pain one dose when required.
1 person found this helpful

At the age of 48 I have to do job that's why I am having back pain problem. Give some health tips.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
At the age of 48 I have to do job that's why I am having back pain problem. Give some health tips.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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When I am walking my legs are gives pain and I consulted doctor he told me there is no problems. & eat good daily go for walk. But still its giving so much pain. so, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
When I am walking my legs are gives pain and I consulted doctor he told me there is no problems. & eat good daily go ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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What is the main cause of joint arthritis in leg. This disease is becoming very Common in many state. What is method to method to reduce this disease.

MBBS
Orthopedist, Bijapur
What is the main cause of joint arthritis in leg. This disease is becoming very Common in many state. What is method ...
The main cause is over use. It a wear and tear process. Reduce weight, regular exercises, good balanced diet, proper foot wear, no squatting, no climbing stairs, no crossed leg sitting, no walking on uneven surfaces can minimise the wear and tear process.
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