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Dr. Ninad Mohite

Orthopedist, Surat

300 at clinic
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Dr. Ninad Mohite Orthopedist, Surat
300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ninad Mohite
Dr. Ninad Mohite is a trusted Orthopedist in Gothan, Surat. You can consult Dr. Ninad Mohite at Navin Orthopedic and Trauma Center in Gothan, Surat. Book an appointment online with Dr. Ninad Mohite and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. Find the best Orthopedists online in Surat. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Navin Orthopedic and Trauma Center

Behind Gabani Kidney Hospital, Opp Railway StationSurat Get Directions
300 at clinic
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Have a severe back spasm and have centralised pain in my lower back. Needed help in getting relief.

MD - Homeopathy, BHMS
Homeopath, Pune
Have a severe back spasm and have centralised pain in my lower back. Needed help in getting relief.
1.First 48 to 72 hours: Apply ice for 20 minutes; reapply every two hours while lying on your back. ... 2.After 72 hours: Apply moist heat. ... 3.Lie flat and pull your knees to your chest. Lie on your back and bring both knees up toward your chest. ... 4.Do the cat/cow stretch. 5. Sit as little as possible, and only for short periods of time (10 to 15 minutes).Sit with a back support (such as a rolled-up towel) at the curve of your back. 6. pain can subside, but in the long term low back pain can return - potentially leading to chronic back pain. Most lower back pain gradually gets better over about six weeks but some people still have pain after a year unless postural correction, exercise is done. For medication consult online in private.
1 person found this helpful
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Today I release my back is pain hard at 12: 30 pm. I think I lift tomorrow 10kg of weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Today I release my back is pain hard at 12: 30 pm. I think I lift tomorrow 10kg of weight.
Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily for 5 days
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Me 18 years ki hu Mujhe mere back me pain he mere back ki ek bone me space kam ho chuka hai Doctor Ne physio therapy k liye kaha to kya usse meri problem solve ho sakti hai. please help me.

BPT
Physiotherapist, Bangalore
Me 18 years ki hu Mujhe mere back me pain he mere back ki ek bone me space kam ho chuka hai Doctor Ne physio therapy ...
Dear aapka back problem physiotherapy se hal ho sakta hai aur teekh kar sakte hain. Kuch exercises aur physiotherapy modalities se iss problem ka hal hai.
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Hello Doctor, I often get pain in my lower back (2 - 3 months interval), which gets reduced in 2 - 3 days I take a pain killer and some rest. What should I do to be permanently well?

BPTh/BPT
Physiotherapist, Kota
Hello Doctor, I often get pain in my lower back (2 - 3 months interval), which gets reduced in 2 - 3 days I take a pa...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
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I have started getting back pain and reason is I have been doing night shifts for 3 years can you help me how to over come the pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have started getting back pain and reason is I have been doing night shifts for 3 years can you help me how to over...
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- try to take frequent breaks for 5 minutes during night shift every one hour and do stretching exercises in those 5 minutes---------------stress can also play an important part-----------consult me after 15 days of taking medicine---there we will have a review------------------
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I am 32 years. I have knee pain and joints pain. My vit D level is fine. What should I take to get rid of pains?

MBBS, Post Graduate In Diabetology, Fellowship In Pain Medicine
Diabetologist, Howrah
I am 32 years. I have knee pain and joints pain. My vit D level is fine. What should I take to get rid of pains?
If you have pain for less than 1 week, just take paracetamol 1 g twice daily for 3-5 days. If the pain is for a longer duration, then consult.
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I got an injury on my right leg knee joint while playing football 7 days back. I got xray of it but there was no fracture. Doc prescribed me medicines nd also asked to rub ice bag on the wounded area nd also to wear knee cap. Bt aftr 7 days. Still there is pain nd m unable to walk properly. Cnt even sleep or sit on my legs. please plz provide me proper solution for it.

MPT, BPT
Physiotherapist, Noida
I got an injury on my right leg knee joint while playing football 7 days back. I got xray of it but there was no frac...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Hi, Due to nature of work, my husband is frequently suffering from neck pain and shoulder pain. Apart from doing exercises, sometimes pain is worse. What pain killer is best suited to get relief from such chronic neck pain? Any other suggestions?

MPT, BPT
Physiotherapist, Noida
Hi, Due to nature of work, my husband is frequently suffering from neck pain and shoulder pain. Apart from doing exer...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs .
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Two weeks back my lower hip joint connecting the legs and back aches a lot at night, I took out xray and examined but it came normal and do not know if the pain is persisting due to strain in muscle, started using powergesic tablet but it keeps paining if not taken.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Two weeks back my lower hip joint connecting the legs and back aches a lot at night, I took out xray and examined but...
Do stretching exercises and warm foamentation. XRay shows only anything about bone. For other conditions few tests can be recommended to rule out few conditions as CRP.
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