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Dr. Ninad Mohite

Orthopedist, Surat

300 at clinic
Dr. Ninad Mohite Orthopedist, Surat
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ninad Mohite
Dr. Ninad Mohite is a trusted Orthopedist in A.K.Road, Surat. You can consult Dr. Ninad Mohite at Navin Orthopedic and Trauma Center in A.K.Road, Surat. Book an appointment online with Dr. Ninad Mohite and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. Find the best Orthopedists online in Surat. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Navin Orthopedic and Trauma Center

Behind Gabani Kidney Hospital, Opp Railway StationSurat Get Directions
300 at clinic
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Hi I am suffering from arthritis . I am taking medicine from 2 years . I am getting lot of body heat What suppose I hv to do ?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hi I am suffering from arthritis . I am taking medicine from 2 years . I am getting lot of body heat What suppose I h...
As far as the treatment of rheumatoid arthritis is considered please understand that it is an auto-immune disorder, whose treatment is not mentioned in principles in any treatment modalities. However, ayurveda along with panchakarma therapy (bio-purification) would certainly help the patient as this treatment will be at cellular level taking all the toxins away from the body at the same time bringing the inflammations also down from the body hence reducing the pain. The holistic approach is the best therefore to treat rheumatoid athritis. The best treatments for arthritis pt in panchakarma is abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. These procedures reduce the stiffness of the body and relax the whole body.
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I have severe neck and right shoulder pain protruding at back side and pain in right breast waiting for your reply.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have severe neck and right shoulder pain protruding at back side and pain in right breast waiting for your reply.
Dear lybrate-user I get that you have cervical spine problem and need detailed evaluation and imaging to confirm that diagnosis. I do spinal manipulation to cure this problem with out medication.
1 person found this helpful
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I am only 20 years old girl and my legs are always in pain. How can I get a relief from this pain?

BHMS
Homeopath, Faridabad
I am only 20 years old girl and my legs are always in pain. How can I get a relief from this pain?
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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Sudden back pain started. Pain is also in buttocks and leg. Sleeping on one side gives relief and walking working is slowed down due to pain. To able to touch toes without bending knees.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
You may be suffering from Sciatic pain . Because of your lower back problem all other problems have come. Sciatic is the longest nerve starting from lower back moving along with your thigh knee up to the ankle. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place
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I have a earlier back pain in my hand I have not easily band my hand I request you to solve my problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have a earlier back pain in my hand I have not easily band my hand I request you to solve my problem.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have pein in legs last 2days. I dont know why this pain in my legs. Please say me a Write medicine.

BPTh/BPT
Physiotherapist, Mumbai
I have pein in legs last 2days. I dont know why this pain in my legs. Please say me a Write medicine.
Give rest to your leg and apply hot water fomentation. Once pain subsides do regular stretching of leg. If you don't get relief in 2-3 days consult physiotherapist for clinical examination.
6 people found this helpful
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I have mostly legs aching during normal times and it bothers me much that I am helpless that I couldn't sleep properly until I take a pain killer. What would be the reason and what should I do to get rid of it?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have mostly legs aching during normal times and it bothers me much that I am helpless that I couldn't sleep properl...
Dear Lybrate user Do muscle streching exercise for legs & back with best advice of physiotherapist only. Take hot formentation. I wud like to suggest you one more thing that you must try to reduce your body weight. Over weight causes so many problems regarding to health as bad effects on viceral organs ,hypertension, diabetes,backache and joint pain, etc. Some dietary changes as add high fiber diet &juicy fresh fruits, fluids intake. Avoid spicy & junk food. Try to add in routein walking morning or evening start from fifteen min. Then progressivly increase day by day.
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Hi, I am 25 years old i'm suffering from back pain. What should i do. Please suggest some medicines.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 25 years old i'm suffering from back pain. What should i do. Please suggest some medicines.
Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please Inform.
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Calcaneal Spur

B.H.M.S
Homeopath, Kolkata
Calcaneal Spur

A calcaneal spur (or heel spur) is a small osteophyte (bone spur) located on the calcaneus (heel bone). Calcaneal spurs are typically detected by a radiological examination (x-ray). When a foot bone is exposed to constant stress, calcium deposits build up on the bottom of the heel bone.

Causes of heel spurs
Heel spurs occur when calcium deposits build up on the underside of the heel bone, a process that usually occurs over a period of many months. Heel spurs are often caused by strains on foot muscles and ligaments, stretching of the plantar fascia, and repeated tearing of the membrane that covers the heel bone. Heel spurs are especially common among athletes whose activities include large amounts of running and jumping.


Risk factors for heel spurs include:

Walking gait abnormalities, which place excessive stress on the heel bone, ligaments, and nerves near the heel
Running or jogging, especially on hard surfaces
Poorly fitted or badly worn shoes, especially those lacking appropriate arch support
Excess weight and obesity
 

Other risk factors associated with plantar fasciitis include:
1. Webmded - A heel spur is a calcium deposit causing a bony protrusion on the underside of the heel bone. On an x-ray, a heel spur can extend forward by as much as a half-inch. Without visible x-ray evidence, the condition is sometimes known as 'heel spur syndrome'

2. Heel spur - Although heel spurs are often painless, they can cause heel pain. They are frequently associated with plantar fasciitis, a painful inflammation of the fibrous band of connective tissue (plantar fascia) that runs along the bottom of the foot and connects the heel bone to the ball of the foot.

Common -
Treatments for heel spurs and associated conditions include exercise, custom-made orthotics, anti-inflammatory medications, and cortisone injections. If conservative treatments fail, surgery may be necessary.

Causes of heel spurs - Heel spurs occur when calcium deposits build up on the underside of the heel bone, a process that usually occurs over a period of many months. Heel spurs are often caused by strains on foot muscles and ligaments, stretching of the plantar fascia, and repeated tearing of the membrane that covers the heel bone. Heel spurs are especially common among athletes whose activities include large amounts of running and jumping.

Risk factors for heel spurs include:

Walking gait abnormalities, which place excessive stress on the heel bone, ligaments, and nerves near the heel
Running or jogging, especially on hard surfaces
Poorly fitted or badly worn shoes, especially those lacking appropriate arch support
Excess weight and obesity
Other risk factors associated with plantar fasciitis include:


Pictures of common foot problems
Increasing age, which decreases plantar fascia flexibility and thins the heel's protective fat pad
Diabetes
Spending most of the day on one's feet
Frequent short bursts of physical activity
Having either flat feet or high arches
Symptoms of heel spurs
Heel spurs often cause no symptoms. But heel spurs can be associated with intermittent or chronic pain -- especially while walking, jogging, or running -- if inflammation develops at the point of the spur formation. In general, the cause of the pain is not the heel spur itself but the soft-tissue injury associated with it.

Many people describe the pain of heel spurs and plantar fasciitis as a knife or pin sticking into the bottom of their feet when they first stand up in the morning -- a pain that later turns into a dull ache. They often complain that the sharp pain returns after they stand up after sitting for a prolonged period of time.


Non-surgical treatments for heel spurs
The heel pain associated with heel spurs and plantar fasciitis may not respond well to rest. If you walk after a night's sleep, the pain may feel worse as the plantar fascia suddenly elongates, which stretches and pulls on the heel. The pain often decreases the more you walk. But you may feel a recurrence of pain after either prolonged rest or extensive walking. You have heel pain that persists for more than one month, consult a health care provider. He or she may recommend conservative treatments such as:

Stretching exercises
Shoe recommendations
Taping or strapping to rest stressed muscles and tendons
Shoe inserts or orthotic devices
Physical therapy
Prevention of heel spurs
You can prevent heel spurs by wearing well-fitting shoes with shock-absorbent soles, rigid shanks, and supportive heel counters; choosing appropriate shoes for each physical activity; warming up and doing stretching exercises before each activity; and pacing yourself during the activities.

Avoid wearing shoes with excessive wear on the heels and soles. If you are overweight, losing weight may also help prevent heel spurs.
Top homeopathic medicnes for calcaneal spur
Calcarea fluor: one of the best homeopathic medicines for dissolving calcaneal spur

One of the best homeopathic remedies for calcaneal spur treatment is Calcarea flour. It is the most effective natural homeopathic medicine with the best healing power to dissolve the calcaneal spur. This homeopathic remedy is of great help in all cases of calcaneal spur whether painful or not. Calcarea fluor acts as the best resolving agent for calcaneal spur and is considered the first choice of homeopathic remedy in every case of calcaneal spur.
Ammonium mur: one of the top most homeopathic medicine for calcaneal spur when there is pain in heel on walking

Ammonium mur is a very beneficial natural homeopathic medicine for calcaneal spur. This homeopathic remedy is of great help in decreasing the pain in heel on walking due to calcaneal spur. Ammonium mur helps in decreasing the pain as well as dissolving the spur. Apart from specific worsening of pain on walking, the person also complains of pain in morning. A few people needing ammonium mur may get relief by slight rubbing of the heel. The pain can be stitching or tearing in nature for using ammonium mur.
Rhus tox: homeopathic medicine for calcaneal spur with pain on standing

Homeopathic medicine rhus tox is the top natural remedy for pain in heel on standing due to calcaneal spur. Homeopathic medicine rhus tox also helps in repairing the muscles and ligaments covering the heel bone, thus preventing further heel damage. Its next action is to dissolve the spur. Rhus tox thus acts in three spheres for calcaneal spur patients - pain relief, strengthening the muscles or ligaments, and dissolving the spur. The pain narrated by the person on standing is most of the times stitching in character. The person may feel the pain as being similar to that caused by a splint. Another expression used may be the pain as from a nail under the skin.
Aranea Diadema: homeopathic medicine for calcaneal spur for boring pain in heel

Aranea Diadema is considered among the top natural homeopathic medicines for calcaneal spur treatment. This homeopathic remedy is best for getting rid of digging and boring type of pains in the heel. The pain may alternate with a numb feeling in the heel. An extreme sensitivity to cold air can also be predominantly present.
Aurum met: one of the top homeopathic medicines calcaneal spurs which cause pain at night

The pain in the heel at night due to calcaneal spur is best relieved by natural homeopathic remedy aurum met. It is a very appropriate and efficient homeopathic medicine to get rid of night pain in heel arising because of the spur.
Mezereum: homeopathic treatment for calcaneal spur that hurts by touching

For patients complaining of pain in heel spur when touched, natural homeopathic medicine mezereum is the best remedy. Mezereum is of great help in treating the heel spur pain that worsens by touching. The patient may show an increased sensitivity to cold air.
Ruta: homeopathic treatment for calcaneal spur with pain in heel extending to Achilles' tendon

The tendon that connects the calf muscle present in the back of the leg to heels is known as tendon Achilles. For patients who have pain in heel due to calcaneal spur with the extension of pain in tendon Achilles, the best homeopathic remedy for relief is ruta. Ruta is of great help in bony and tendon complaints.

1 person found this helpful

I have a back ache from few days wat medicine should I take? I used flexabenz bt it was not much useful.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back ache from few days wat medicine should I take? I used flexabenz bt it was not much useful.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Why There's always a pain in my neck shoulders and head. I always feel like vomit? Please help.

MBBS
General Physician, Faridabad
Why There's always a pain in my neck shoulders and head. I always feel like vomit? Please help.
get your B P checked. xray of cervical spine. back with report. do some exrcise of neck muscles. use hot water towel on neck and shoulder . apply volini cream over neck, shoulders. take tab mobizox 1tab od 2-3 day. it will help you. welcome for further help.
1 person found this helpful
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7 Tips To Prevent Sports Injuries In Children

M.S
Ophthalmologist, Ahmedabad
7 Tips To Prevent Sports Injuries In Children

Sports injuries can occur in children if proper precautions are not taken. A proper warm up before exercise followed by stretching helps in easing muscular stress and thus preventing injuries. It is important to supervise children when they are engaging in physical exercise or sports.

The tips to prevent sports injuries in children are:

  1. Talk to them: A child may experience pain but may not show it, so it is important to encourage them to speak up when they experience pain. Most sports-related injuries in kids can be prevented by early intervention.
  2. Preseason physical: It is important to get a preseason physical to determine your child's fitness. This can help determine if the child is fit to play and thus consequently, minimizing the risk of injuries.
  3. A proper warm-up: You should emphasize on the importance of a proper warm-up to your child. Make sure your child performs a mix of dynamic and static stretches to warm up before playing. It will raise the heart rate and increase blood flow thus making him ready to play.
  4. Cross training: Children should cross train with multiple sports, as playing one sport for a long time may stress the joints. This is done to prevent overuse of muscles and prevent boredom.
  5. Well hydrated: Make sure your child is well hydrated as an excessive fluid loss may result in fatigue and vomiting. Playing sports in summer can result in fluid loss through sweating and therefore needs to be replenished in order to prevent further complications.
  6. Follow proper techniques: It is important to observe that your child is following proper techniques while playing a sport. Disregarding the guidelines can result in injury.
  7. Proper diet: A proper nutritious diet is recommended to make sure that your child is getting all his necessary minerals and vitamins. It allows the child to become fitter and less prone to injuries.

I have a shoulder pain from last 3 years, so what to do now for that suggest a plan for quick relief?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Hello, we have diagnose you first; whats your actual case? Then we can plan a right treatment & trust that treatment is possible.
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Diet for Gout

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai

Gout, a form of arthritis that occurs when high uric acid blood levels cause crystals to form around a joint, is partially connected to diet. Uric acid is produced as your body breaks down purines, found in foods such as meat, seafood and alcohol. Most often, the treatment of gout includes dietary restrictions especially proteins. If you have been diagnosed with gout, random, severe restrictions, especially of proteins, is not needed. You need dietary recommendations, but you can have options and a wide variety of food choices.

Alcohol- You need to limit or avoid alcohol, especially beer when you have an inflammation or attack. You should avoid or limit drinks like soft drinks or juice drinks that are sweetened with high-fructose corn syrup, but you can freely drink homemade fruit juices. Coffee is also an option for gout sufferers. Two cups of coffee a day actually reduce the risk of gout and that increasing coffee consumption decreases uric acid levels.

Protein rich foods-

Animal proteins especially crustaceans like crabs , prawns, and organ meats are problematic as they are high in purines. If you avoid these very high purine foods, you may be able to enjoy a serving of chicken, fish or eggs about twice a week.

Plant-based proteins, such as beans and legumes, are excellent options on a gout diet. If you choose these as your primary protein source, not only will you be avoiding the purines in animal proteins, but you will also be eating less saturated fat. Saturated fat decreases your body's ability to get rid of uric acid, so it may increase the risk of gout symptoms. Again, dairy products such as milk, paneer and yogurt are allowable and decrease the risk of inflammation.

Fruits and vegetables -

Most fruits, vegetables, and whole grains are allowed. Avoid excessive intake of spinach, cauliflower, asparagus and mushrooms. Even high-fructose fruits such as apples, peaches and pears can be kept at three times a week. In addition, whole-grain products are better choices than refined carbohydrates like white bread, maida, and biscuits.

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Tell me about the muscular pain and how to get medicated as soon as possible I am 23 year old.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Tell me about the muscular pain and how to get medicated as soon as possible
I am 23 year old.
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Herniated disks or bone spurts in the vertebrae of the neck may become the reason behind severe neck pan. They sometimes take too much space and compress the nerves branching out from the spinal cord.
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