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Dr. Mahesh Baldania

MSPT (Master of Physical Therapy)

Physiotherapist, surat

11 Years Experience  ·  350 at clinic  ·  ₹350 online
Dr. Mahesh Baldania MSPT (Master of Physical Therapy) Physiotherapist, surat
11 Years Experience  ·  350 at clinic  ·  ₹350 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mahesh Baldania
Dr. Mahesh Baldania is an experienced Physiotherapist in Amroli, Surat. He has been a practicing Physiotherapist for 11 years. He studied and completed MSPT (Master of Physical Therapy) . You can visit him at shraddha physiotherapy in Amroli, Surat. You can book an instant appointment online with Dr. Mahesh Baldania on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Surat and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MSPT (Master of Physical Therapy) - Jaipur Hospital College of Physiotherapy - 2006

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Shraddha physiotherapy

Silver point Nana varachha suratsurat Get Directions
350 at clinic
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I am feel pain in my legs joint from long time. Please tell me what can I do for pain.

DHMS (Hons.)
Homeopath, Patna
I am feel pain in my legs joint from long time. Please tell me what can I do for pain.
Balance yr anaemic condition ofcours, you should avoid cold & sour intake. Homoeo- care: rhus tx 1000 x1, wkly, 5 drps. Ledum pal 200 x2, dly, 5 drps. Report after 15 days.
1 person found this helpful
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I am 20 years old. To my knowledge I do not have any diseases, my regular check up was long back so I need a check up.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I am 20 years old. To my knowledge I do not have any diseases, my regular check up was long back so I need a check up.
You are very young. You can undergo health check up at 2 year intervals or earlier if you have some problems. Frequent health check up is mandatory after 30 years of age.
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Hello, My two legs are pain ,so I couldn't walk in study, if I have studiedly walking ,my two legs are so much pain in last 5 years. So, please solve the my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello, My two legs are pain ,so I couldn't walk in study, if I have studiedly walking ,my two legs are so much pain i...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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I'm 25 years old and due to back injury gradually my body is going to sick day by day. please help doctors couldn't diagnose my problem properly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 25 years old and due to back injury gradually my body is going to sick day by day. please help doctors couldn't d...
Please decribe in short how you injured your back and what all problems are you facing regarding your back so that we can make a correct diagnosis and act accordingly.
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What is cervical spondylitis? How this affect the blood circulation in our body? How can we take care of it?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar. CervicalSpondylosis / Spondylitis – Chronic condition with radiating pain Physiotherapy Treatment: You have to go for Intermittent Cervical Traction and also you can do Interferential Therapy. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercises and also to use cervical collar to improve the contour of your muscle texture and to improve the cervical angle so that the posture is improved and it also gives you comfort and relieves the pain.
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I am 42 years old, had asd closure in 2010, presently suffering from backache, neck pain, migraine, joint pain, numbness. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 42 years old, had asd closure in 2010, presently suffering from backache, neck pain, migraine, joint pain, numbn...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Back Pain

B.A.M.S.
Ayurveda, Dehradun
Back Pain

If you want to relieve any lower back tension, Kati Basti is for you. This specialized therapy relieves and nourishes the lower back using herbal oils or ghee. After a gentle Ayurvedic oil therapy on the lower back, specially prepared warm herbal oil is poured over the lumbo sacral area and retained inside a dam made out of dough. The hot medicated oils helps melt lower spine rigidity and strengthen your bone tissue.

 

Benefits of Kati Basti

  • Increases the circulation in the region, as the herbal oil gets deeply absorbed into the skin, and both nourishes and strengthens the muscles and nerves

  • Pacifies one of the primary sites of Vata, relieving pain, soreness, and tension and restoring flexibility

  • Relieves chronic lower backaches and painful muscle spasms, stiffness, and degenerative problems

9 people found this helpful

I have very serious pain in left hand whn I sleep on this hand. Sometime I do not tolerate it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have very serious pain in left hand whn I sleep on this hand. Sometime I do not tolerate it.
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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I am ftp operator I am suffering from back pain from last six months what can be done.

D.P.T
Physiotherapist, Hyderabad
I am ftp operator I am suffering from back pain from last six months what can be done.
Use ls belt while working make your sitting posture according to system and chair. Apply diclofenac gel and heat fermentation to reduce pain. To regain strength do some back strengthening excercises.
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I am 23 years old female I have figures ache problem, in the morning there is lots of pain & swelling in the joint point of fingure, and as well as I have a hairfall, my head is bald now. Please suggest me what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Wrist/hand/fingers pain usually occurs because of unnoticed injury, may be hard push or pull or forceful grip. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250 mg od & sos x 5 days consult a skin specialist for your hair fall problem. Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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I am suffering from knee pains since a long time. Is knee replacement surgery safe and good. Can I walk as previous after surgery my age 52 male.

MD - Physical Medicine & Rehabilitation
Rheumatologist, Kolkata
I am suffering from knee pains since a long time. Is knee replacement surgery safe and good. Can I walk as previous a...
Why do you want to go for knee replacement surgery? knee replacement surgery is the last resort if all necessary actions fail. First of all the diagnosis of knee pain has to be made. At the age of 52 years the most common cause of knee pain is osteoarthritis which can be diagnosed by an x ray. If it is osteoarthritis then along with medications few life style modifications are extremely important. You must avoid sitting on the floor, squatting, stair climbing, prolonged standing or prolonged walking, and you must do exercises for quadriceps strengthening. During walking you shoud use functional knee brace with hinge. If there is swelling rub ice for 15 mins 4 times a day. You can also modify your shoe to reduce pain in knee. Shoe modification is based on knee deformity. Most of the cases need shoe with lateral wedge insole for genu varus and calcaneovarus deformities. If all these measure fail to resolve your pain (provided the case is osteoarthritis) you can go for injections like steroid or high molecular weight hyaluronic acid before going for knee replacement surgery as mentioned earlier knee replacement surgery is the last resort. I answered for osteoarthritis knee, but first of all the diagnosis has to be confirmed. X ray knee joint, routin blood test and few special tests will help to get the doagnosis. Thank you.
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I am working as teacher. My working timings are 8 am to 6 pm. During the day I should stand in the class room except in the lunch break (40 minutes). So my legs and back bone are paining. What are the precautions to be taken? Or should I quit the job?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am working as teacher.   My working timings are 8 am to 6 pm. During the day I should stand in the class room excep...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
3 people found this helpful
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I am a male 43 yes of age & taking sulfa salazine tablets-1000mg daily as per doctor's advice. But my neck stiffness is not going & I can able to bend my neck downward & sideways easily. Is there any solution to my neck stiffness problem? I am having this problem since last 8 yes.

BPTh/BPT
Physiotherapist, Mumbai
Hi you can consult physiotherapist as mannual mobilization of cervical joint can free your neck movement and electrotherapy can reduce spasm.
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Sir I am suffering from ankylosing spondilitis. Hla b27+ve. Crp+ve. Esr 22. Uric acid-6.5. I am taking ayurvedic medicines like himalaya rumalaya fortie, trayongshang gugull, kaishore gugullu, rymanil (charak) and rumarex golf for last four month. Now doctor has stopped rymanil and rumarex gold. In addition he has adviced r compound, maharashnadi kadha & castor oil with milk. Rumalaya fortie, kaishore gugullu & trayoshang gugullu will continue. I am having stiffness in neck and my back. Pls suggest me what should do. I am doing regular yoga with walking.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear, you are taking a lot of guggulu based medication. Please share the dosage. For local application try using a combination of vishgarbha tailam 1 part with narayan tailam 2 parts and massage gently in the the back muscles which have stiffened. Post this application you can try fomentation by using a dry sand wrapped in a thick cloth heated on a tava or steel plate. Incase if you experience pain post application of oil avoid using the same but the fomentation would help.
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Last 20 days I feel a constant pain in my left hand, which is start from my shoulder join towards my wrist, few pain killer tablets and antacid I have used but it has relief for few hours and after that it again return, one doctor has prescribed me for a blood test of sugar fasting along with thyroid testing but both are in limit, so after this what should I do? Please help me.

BHMS
Homeopath, Delhi
Last 20 days I feel a constant pain in my left hand, which is start from my shoulder join towards my wrist, few pain ...
Hello,take homoeopathic medicines 1.Calc Fluor 200 ( 4 drops in little water) every morning empty stomach for a week. 2.Rhus Tox 200 (4 drops in little water) thrice a day for a week and update with the feedback.
1 person found this helpful
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Got stitches on knee. All x-ray s are done there is no break or creak in the bone. After removal of stitches still the swelling is not going off. What should I apply to decrease the swelling. At present I am applying should Sld I continue and apply this.

BHMS
Homeopath, Raebareli
Got stitches on knee. All x-ray s are done there is no break or creak in the bone. After removal of stitches still th...
Please apply arnica ointment twice daily do hot compresses twice daily also take arnica 30 - twice daily.
1 person found this helpful
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I have pain in my lower back my friend has pain in back bone please suggest that wt should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my lower back my friend has pain in back bone please suggest that wt should I do.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
1 person found this helpful
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I am suffering back pain since 2 days. It is between the back, litter upper .it is really painful. Kindly help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering back pain since 2 days. It is between the back, litter upper .it is really painful. Kindly help me.
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I am 32years female. I am suffering from severe headache, fever and back pain and also coming water from eyes. Please give some home remedies to cure myself.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 32years female. I am suffering from severe headache, fever and back pain and also coming water from eyes. Please...
for headach take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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I am 66 years old male. I have knee pain for more than 10 years. I could walk with some pain which was manageable. But now my knees are not following my wishes. The pain starts as soon as I start walking. Should I go for knee-replacement or there is some homeopathic medicine to make my life livable?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I am 66 years old male. I have knee pain for more than 10 years. I could walk with some pain which was manageable. Bu...
There is no harm if u get an expert in KNEE replacement therapy plus lot of money ,,,....it is result of 10 yrs treating in an aware way ....rather even now if right oil massage /plus right supplements from some honest company are taken ....u will be able to mange
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