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Dr. Jayanti

Ayurveda, Surat

40 at clinic
Dr. Jayanti Ayurveda, Surat
40 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jayanti
Dr. Jayanti is a renowned Ayurveda in Aai Mata Road, Surat. You can visit him at vishvas clinicnull in Aai Mata Road, Surat. Book an appointment online with Dr. Jayanti and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Surat. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi, I am 26 years old can you tell me how to increase personal strength. Now a days I feel so weak and there is always some problem related to my health so can you please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Be energetic Never skip breakfast Have a balanced diet Exercise Drink more water Don’t be stressed Cut down the vices Surround yourself with cheerful people 1 Brown Rice Rich in manganese, the mineral that helps produce energy from protein and carbs, it will help you maintain high energy all day. A versatile ingredient, brown rice can be served as a side dish with your favorite lean proteins (along with nutrient-packed veggies!) for a powerhouse lunch or dinner. 2.Sweet Potato High in carbohydrates and loaded with beta-carotene (vitamin A) and vitamin C, these will help fight off midday fatigue. Bonus: Kids will love this sweet treat at mealtime. Try them mashed or cut into strips, tossed with a little oil and and baked for a healthier alternative to french fries. 3 Honey A spoonful of honey is nature's equivalent of an energy drink. Low on the glycemic index, this natural sweetener acts as a time-released muscle fuel during exercise and helps replenish muscles post-workout. Add a sweet drizzle to anything from breakfast yogurt to afternoon tea. 4.Bananas Because they are composed mostly of sugars (glucose, fructose and sucrose) and fiber, bananas are a foolproof energy food. Top them with peanut or almond butter for a well-rounded snack, or slice one into your morning cereal for an extra boost that will keep you going until lunchtime. 5.apples Not only will an apple a day keep the doctor away, it'll also give you a powerful jolt of energy. High in fiber, apples take longer to digest, so they'll give you a more prolonged lift than many other fruit picks. Snack on apples with cheese for an especially effective pick-me-up. 6 Oranges High in vitamin C, potassium and folate, this citrus fruit rations out energy steadily over time instead of giving you a quick sugar rush. Peel and eat an orange whole to benefit from the pectin and fiber in the fruit's membranes. 7 Spinach An excellent source of iron, a key component of energy production in the body. Eat a spinach salad for lunch and you probably won't experience that afternoon energy slump. 8 Beans Both a protein and a complex carb, they're a must for both carnivores and vegetarians. Toss a cup into of a spinach salad or enjoy a bean burrito. 9 Almonds Packed with protein, manganese, copper and riboflavin, almonds are a handy snack to keep at your desk or in your bag. Copper and manganese play an essential role in keeping energy flowing throughout the body by neutralizing toxins within cells. Riboflavin aids oxygen-based energy production. 10 Salmon Salmon has been receiving a lot of hype lately for its high content of omega-3 fatty acids, which can lower cholesterol and reduce your risk of heart disease. But this pink fish also contains protein and vitamin B6, niacin and riboflavin—all of which help convert the food you eat into energy. Top a spinach salad with salmon, or serve it with a side of brown rice and veggies for a power-packed lunch or dinner.

I am 21 years old. My complexion is close to wheatish. But it has got dull since I came back from the tour due to exposure in sun n moreover my skin get easily tanned even from the little exposure to sun. Tell me the quick fix to remove this tan to get glowing skin back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 21 years old. My complexion is close to wheatish. But it has got dull since I came back from the tour due to exp...
Use anti tanning cream. Rub papaya and tomato pulp with lemon juice every day. And use sunscreen lotion two times a day.

Hai sir my name is vivek my problem is actually I can not take decision properly and I thinks dipper for small reasons and my mind is not constant I goes on changing and I can not take proper decision in my life sometimes I want to become software engineer sometimes businesses sometimes singer music director I am going on confusing my mind set is not properly since 2 years I am suffering from depression and my mind always thinking mood I am loosing my happiness please help me sir my parents are worried about me please help this my life and I am only one son to my parents.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist
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Hai sir my name is vivek my problem is actually I can not take decision properly and I thinks dipper for small reason...
Best option is to see a psychologist who is specialist in conducting interest and aptitude tests. Based on the reports, you will be given vocational guidance and career counselling regarding what are the best available options for you. Interest testing will tell which are your fields of interest while aptitude testing will test whether you have ability to succeed in areas of your interest.

How can get a lean body figure I am much fat and there is lot of mass in my thighs and hips.

MD - MD- Skin & VD, MBBS
Dermatologist
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How can get a lean body figure I am much fat and there is lot of mass in my thighs and hips.
-do daily exercise, without skipping it. -eat low cal food, high in fiber. -do running, run for 1-2 kms every day, whenever you get time, on the ground/track/treadmill, wherever. -do not skip meals, just make sure your per day calorie intake is lessened by 25%. -remember, there are no shortcuts in weight loss, be patient and get going.

Hello my Name Arijit now my hight 5feet 11 inch my weight 62 kgs how to increase Weight.

MD - Alternate Medicine, BHMS
Homeopath
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Hello my Name Arijit now my hight 5feet 11 inch my weight 62 kgs how to increase Weight.
Swimming and Gym are the best for boys to go for making muscular body and gaining weight. And take more protein food like eggs, milk, meat, eggs, etc... All the best... :)

Some times I'm facing pain near the heart & cannot breathe properly where having some at the same time also I'm getting pain what should I do can you pls suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Some times I'm facing pain near the heart & cannot breathe properly where having some at the same time also I'm getti...
Although it seems like there is nothing serious but to be on the safer side I will suggest you to go for a chest x ray and echocardiography.

My knee is very much paining when I walk. What should i do? Please advise.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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My knee is very much paining when I walk. What should i do? Please advise.
For pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time if pain continues do consult me privately via lybrat. Com best wishes

My hair is getting white in the age of 19 only. What can I do so that my hair remains black. I use head and shoulder shampoo is it good for hair.

BHMS
Homeopath
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My hair is getting white in the age of 19 only. What can I do so that my hair remains black. I use head and shoulder ...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. Take homoeopathic medicine lycopodium 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.

My weight increased by 10 kg in 7 month what should I do to loss this weight in short time?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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My weight increased by 10 kg in 7 month what should I do to loss this weight in short time?
Weight gain with abdominal fat accumulation are bad for health, in longer creates problems. Reduction requires, weight reducing specific diet and herbal supplements along with regular reasonable simple exercises like morning and evening walks and yoga practices,

I am suffering form cold and headache. I am not filling well. May it is fiver. So what I do?

MBBS
General Physician
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I am suffering form cold and headache.
I am not filling well. May it is fiver. So what I do?
It seems to be a viral illness, common in this weather. Keep yourself protected from exposure to cold. Drink warm water. Avoid cold beverages. Take steam inhalation and betadine gargles 3-4 times daily. You also require medicines for fever and cold.

I am 21 years old. My hair is full of dandruff. So why I remove this.? And my half hair is also white so plzz give me a way.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist
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I am 21 years old. My hair is full of dandruff. So why I remove this.?
And my half hair is also white so plzz give me...
Hi dandruff is a type of infection of scalp which can be many type. Better is to avoid oil in scalp and wash with any ketoconazole shampoo. It will definitely help you.

Off late I am having dry scalp & lot of hair fall. Please suggest a home remedy to arrest this hair fall.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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Off late I am having dry scalp & lot of hair fall. Please suggest a home remedy to arrest this hair fall.
1. Sulphur may help you grow new hair take garlic. 2. Keep scalp clean 3. Do dry massage of scalp for 10 mts 4. Apply coconut oil to the scalp at night and wash in the morning 5. Treat dandruff with ketoconazole shampoo twice a week 6. If no dandruff use vatika shampoo 7. Take good healthy nutritious diet including fruits and vegetables- eggs, cheese, cauliflower, whole grain atta, berries, mushrooms. 8. Curry leaves juice (boiling in water and taking that water)

I am, 24 year old, I have back soldier left side soiling from 6 months only soiling back side left soldier not pain, due to bad habits I think. What to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am, 24 year old, I have back soldier left side soiling from 6 months only soiling back side left soldier not pain, ...
Avoid whatever bad habits as your thinking and do consult neuro physio and take ift and laser therapy for 12 days followed by strengthening exercise.

Iam 25 years old female. My height is 140cm but my body weight 53kg. How can am reduce my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Iam 25 years old female. My height is 140cm but my body weight 53kg. How can am reduce my weight.
Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months You can reduce 3-4 kg in 2 months with these medicines.

I have a mouth ulcer. Its very difficult for me to eat and drink. Plzz suggest what to do.

DHMS (Hons.)
Homeopath
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I have a mouth ulcer. Its very difficult for me to eat and drink. Plzz suggest what to do.
Hello * take, plenty of water. * avoid, spicy, fried, irritant and junk food. Non-veg. * your, diet b easily diestible, to avoid gastric disorder, causing ulceration, too. *homoeo-care** @ merc sol, 1000-/6 pills once a wk. @ calendula q-/10 drops with 1/4 cup of water, rince, your mouth, twice a day. Report after a wk.

Iam suffering from heavy dandruff problem. And it is spreading on my face and on my body as a result it causes pimples so wht should I do?

MD - Alternative Therapies, BHMS
Homeopath
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Iam suffering from heavy dandruff problem. And it is spreading on my face and on my body as a result it causes pimple...
Hello Begum , You need to follow a strict regime of oiling thrice a week. Sesame oil or coconut oil can be used . Hot fomentation can be done before shower. Use a comb with soft bristles. For effective naturopathic treatment for your problem you can consult me Regards, Dr. Heena

Getting small amount of light coffee color bleed came from deep throat when I spit hard at morning time I am having this problem since two months got endoscopy and recently check ultra 4d scan complete abdomen test in endoscopy reports tell inflamed scattered erosion in stomach.

MBBS
General Physician
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Getting small amount of light coffee color bleed came from deep throat when I spit hard at morning time I am having t...
I will suggest you to take ice fomentation regurarly over the upper middle part of abdomen and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.

Sir/mam, my name is abhinav purwar Age 24, student I have asthma problem, initial stage Kindly suggest me medicine.

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist
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Start inhaler containing bronchodilator and corticosteroids early to prevent and treat asthma. Almost safe. Treat associated conditions like acid reflux and sinus problem. Check the technique of inhaler.

I am suffering from obesity and how to reduce it. Please give me a healthy answer.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am suffering from obesity and how to reduce it. Please give me a healthy answer.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.

I want to have a brace on my teeth. But I don't know how if it's gonna affect my brain as I heard that bracing led a girl to brain cancer. What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist
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I want to have a brace on my teeth. But I don't know how if it's gonna affect my brain as I heard that bracing led a ...
No braces does not lead to cancer. Brush twice daily, morning & night, up & down short vertical strokes, with ultra soft bristles orthodontic, indicator brush. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may consult me in person too.
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