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Dr. Ishita Mehta

BPTh/BPT

Physiotherapist, surat

9 Years Experience  ·  0 at clinic
Dr. Ishita Mehta BPTh/BPT Physiotherapist, surat
9 Years Experience  ·  0 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ishita Mehta
Dr. Ishita Mehta is a trusted Physiotherapist in Athwalines, Surat. She has over 9 years of experience as a Physiotherapist. She has done BPTh/BPT . You can meet Dr. Ishita Mehta personally at Mahek Physio Clinic in Athwalines, Surat. Don’t wait in a queue, book an instant appointment online with Dr. Ishita Mehta on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Surat and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - Shree Swaminarayan College of Physiotherapy, Surat - 2008
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

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I am 50 years old female and suffering from joint pains all over my body. What should I do for it, and should be my diet for everyday.

BPTh/BPT
Physiotherapist, Mumbai
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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My shoulder and the hand is paining a lot while throwing something. E. G. I play cricket and while throwing the ball it is paining a lot. What should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi, kali phos 3x, nat mur 3x, nat. Sulph 3x& silicia 3x for 3 times. 4 -4-4 tab with warmwater. Adv. Do acupressure treatment.
1 person found this helpful
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Hey doc I am having pain in my right shoulder. It's like a restricted movement . It occurs mainly during swimming, bowling (cricket) and gymming (while doing chin-ups) . Exercises would do the help or I need proper medication ? Suggest some exercises . Thank you .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
avoid strain nw do stretching and hot fermentation. if it work then OK otherwise physiotherapy treatment must .
1 person found this helpful
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My legs always pains in frequent interval of the day. What should I have to do t O get rid of this problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
you take acupressure treatment. take biochemic nat phos3x+ mag phos 3x 4tab each thrice a day with warm water.
1 person found this helpful
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I am 32 year old male and having a pain on my legs every time from last 2-3 years. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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I am 20 years old female. I have back pain in the middle of my back bone but I am suffering this problem only mid night or early morning and day time my pain is not there. What should I do to get relief from it?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them. Best wishes.
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I am suffering from shoulder pain at joints from last 1 month. I tried hot water massage but no relief.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for shoulder don't lift heavy things. Take calcium and methylcobalamine supplement also.
2 people found this helpful
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Hi doctor, Greetings. I am 32 years old (male) from last month I am noticing in my right leg knee joint part I keep getting terrible pain (internally) for 10 seconds. In a day I keep getting the pain like 2 - 3 times doctor. Please advise. Regards Carl.

BHMS
Homeopath, Raebareli
Please do blood test for - routine/uric acid/calcium Do not stand/sit/walk too long at a stretch. Do hot and cold compresses twice daily Take Rhus tox 200 - twice daily 4 pills for next 4 days Continue treatment.
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My knee make sounds whenever I fold my leg or try to stand up I did not contact any doctor yet.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 20 years male, I am getting backache while sitting in class for 2-3 hours what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Hi, my daughter aged 6.5 years is suffering from muscle spasm in her neck. She is not able to move her neck right. What medicine should I administer her.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Dear lybrate-user, normally hot water in rubber bottle fomentation along with medication with pain and muscles spasm relieving agents with local application of gel will make this better in next 5 to 7 days, moreover avoid position that causes pain.
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I am suffering from lower back pain. The pain usually get worse when I lie on bed. This pain also radiate to my legs. Sometimes I feel this pain also radiates to my scrotum as well. please reply.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure therapy and take biochemicnat mur 200x +mag phos 200x, 4 tab each thrice a day with warm water and take it 5 daysand consult private online.
1 person found this helpful
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I am 24 years old, height is 6feet, weight, 69kgs and I was suffering with low backpain from last 10days. Please tell me the best treatment. Thank you.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
1 person found this helpful
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During MRI of my Lumber spine the report says that" congenital fusion observed in L5-S1 joint" what does that mean and how serious it is. I am having hip stiffness and tan feeling from waist to knee to heel. I feel difficult to sit properly.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR), Fellowship in Manual Medicine, Certificate in Doping Control
Physiotherapist, Kolkata
It is known as congenital sacralisation: for this you need supervised regular exercises to maintain the tone of surrounding muscles, existing nerve mobilization as well as tens (transcutaneous electrical nerve stimulator) to reduce neurogenic pain as well as some medicines also. Hope it will manage the problem.
1 person found this helpful
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I am 35 year old male. I have back pain right hand side. I am having pain killer and belt also. Kindly tell me what should I do.

DRCH, BHMS
Homeopath, Bareilly
You should visit to orthopedic doctor for proper investigation for the cause of trouble and specific treatment. Maintain right posture of the body because most of the time cause of backache is postural. Eat calcium rich food. Avoid forward bending and overexertion of the spines. Rest on firm mattress. Do mild and bearable exercise of back.
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I am 24 years old student I use to go gym and when I'm trying to exercise for shoulders I'm feeling pain Can you please help me how this can be solved Thanks.

BPTh/BPT
Physiotherapist, Mumbai
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
1 person found this helpful
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I feel some sought of pains at joints after getting up from bed which eventually are gone.

BHMS
Homeopath, Faridabad
Hi, take Five phos 6x, 5 tabs twice daily. Take Rhus tox 3 drops twice daily. Revert me after 10 days.Thanks.
1 person found this helpful
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Do din se mere dono leg pe bahut dard ho raha hai. Jiski wajah se main thik se khadi bhi nahi ho pa rahi hoon. Knee pe jyada dard hai. Kya aap mujhe iska koi ilaaz batayenge? I am 26 years old.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Apply hot fomentation Do stretching of hamstrings, quadriceps & calf muscles Avoid long standing While sleeping keep a high pillow under your legs
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What should you recommend for a lady having back problems and just delivered a baby now having more back pain any kind of vaccine can be given to her so that she can be away from cervical problems or any problem related to back. And if there is a vaccination what is the schedule and price of that and where it is available.

MD - Homeopathy, BHMS
Homeopath, Hubli-Dharwad
Its due to oregnancy carrying weight, and later forceful delivery pains must be tackle with physiotherapy, exercises and homeoepathic medicines.
1 person found this helpful
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