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Dr. Dr Raju - Ayurveda, Surat

Dr. Dr Raju

BAMS

Ayurveda, Surat

14 Years Experience  ·  150 at clinic
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Dr. Dr Raju BAMS Ayurveda, Surat
14 Years Experience  ·  150 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Dr Raju
He has helped numerous patients in his 14 years of experience as a Ayurveda. He is a qualified BAMS . Book an appointment online with Dr. Dr Raju on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. We will help you find the best Ayurvedas online in Surat. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Kuvempu - 2004

Location

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OM Clinic

13;Sardar nagar;limbayatSurat Get Directions
150 at clinic
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I am 18 year old and travelling from back injury. It hurts me during playing. Please suggest me something.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 year old and travelling from back injury. It hurts me during playing. Please suggest me something.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 22 years old. My hairs are falling increased more than more every day. What should I do?

BSc
Ayurveda, Ujjain
I am 22 years old. My hairs are falling increased more than more every day. What should I do?
To stop hair fall change food habits add in your food calcium vitamins and minerals green vegitabales salad dry fruits fruits etc Do aerobic exercise and yoga will help Massaje Keva natural hair oil morning end night for a month than consult me. Wash hairs with Keva daily Care shampoo two times in a week.
1 person found this helpful
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Hi Diet chart for diabetic patient. 1) can diabetic patient take fruits and fresh fruit juice 2) others items please.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi
Diet chart for diabetic patient.
1) can diabetic patient take fruits and fresh fruit juice 2) others items please.
Mr. lybrate-user, Thanks for the query. To give a diet chart I need to know following details: Weight, height, diet pattern, blood glucose levels & HbA1c% and extent of exercise being done daily. Because diet is a specific individualised thing. As regards foods to be avoided: sweets, junk foods, deep fried foods, pastries, bakery items, foods made form maida. Fruits which can be taken include papaya, guava, apple, orange, sweet lime, pomegranate, pear & water melon. Only about 100 g per day should be taken that too with strict glucose control. Mango, grapes, banana and chikkoo should be avoided. Use whole grain flour for roti and chapati. Thanks.
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I have been suffering from internal haemorrhoids since last 3 yrs. I have been taking ayurvedic treatment to ease constipation and stool activity but the occurrence is always on and off. A gastroenterologist has suggested hemorrhoidectomy as its 3rd degree. I have rarely experienced bleeding but the discomfort and burn is present. I have tried all possible medications but it does not heal completely. I am afraid of the complications of surgery. Pls suggest.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
I have been suffering from internal haemorrhoids since last 3 yrs. I have been taking ayurvedic treatment to ease con...
Hi lybrate-user, I appreciate you seeking help. Constipation is the key feature in all sorts of piles usually. What ayurvedic medications are you currently taking? well, I would recommend the following for relief - (a) streamline diet & lifestyle - focus on a balanced mediterranean diet preferrably, with adequate intake of water and roughage. Take at least 8 - 10 glasses of water daily (b) avoid flesh foods like chicken, meat, eggs etc all as these are likely to worsen constipation and consequently complicate issues still. High calorie food stuffs including sweets, cakes, pastries, greasy, oily, hot/ spicy & fast foods are best avoided too. Also restrict consumption of bananas till you get well. (c) take a glass of freshly prepared juice made of ripe'bael' fruit, sugar, black pepper, cardamom etc all, daily evening. (d) take freshly prepared butter milk daily. (e) take'pilex' (himalaya) - 2 tabs, twice daily, for 15 days (f) take'herbolax' (himalaya) - 2 caps, once daily post dinner, for 15 days. To be on a safer side, however, its advisable to not take herbal medications as referred in points (e) & (f) above, in case you are continuing with your already advised ayurvedic treatment. Hope this helps you get better soon. Take care and keep me posted. All the very best. Sincerely,
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I have a little pain in my stomach during running. I want to join indian army and this is the main problem who stand in front of me. Please help me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have a little pain in my stomach during running. I want to join indian army and this is the main problem who stand ...
Hello Sumit you need to do proper stretching of muscles before and after running to avoid any pain and muscle injury. Your diet should be balanced too. You can consult me for diet and exercise advice which can help you in fulfilling your dream.
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I am suffering from hair loss since when im 16. Now im 21. And still the same problem. My hair is very thin. N I loss my 90% hair. At the age 22. And in my whole body. There is no hair. So its hormones problems or what. And I wanted to know can I go for hair transplant.

BHMS
Homeopath, Faridabad
I am suffering from hair loss since when im 16. Now im 21. And still the same problem.  My hair is very thin. N I los...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Does taking fish oil capsule help me to grow hairs on my face Please tell me the correct dosage of taking the capsules and is there any side effects by taking that Help me doctor Thanking you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Does taking fish oil capsule help me to grow hairs on my face
Please tell me the correct dosage of taking the capsule...
Fish oil is definitely good for hair and skin. Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
2 people found this helpful
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My name is raj Kondhare I am unfeet I am very fatty what does I do to remove the fat.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My name is raj Kondhare I am unfeet I am very fatty what does I do to remove the fat.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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I am an 18 year old boy I troubled n trouble my parents lot today my father took so much tension n behaved differently he was taking high breaths n was not able to listen to any of us n sat in a corner alone like kid I regret n wanna knw its causes n cure I wanna help him n sorry too to my parents.

BHMS
Homeopath, Raebareli
I am an 18 year old boy I troubled n trouble my parents lot today my father took so much tension n behaved differentl...
Perhaps he is having high blood pressure - Do measure his blood pressure first Give him a peaceful enviroment - live him alone. Give him Aconite 30 every 30 minutes interval upto three doses in a row. When things settle down speak to him - beg for forgiveness.
1 person found this helpful
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I am a 12 class student. Whenever I study I feel much more stress on my mind. What should I do. Pls help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a 12 class student. Whenever I study I feel much more stress on my mind. What should I do. Pls help.
Yes, it could be stress that is causing the problem with your studies. Meet with a counselor and deal with that stress effectively to get some relief. In the meantime follow these recommendations: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
7 people found this helpful
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