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Dr. Chhaya Desai

Physiotherapist, surat

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Dr. Chhaya Desai Physiotherapist, surat
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Chhaya Desai
Dr. Chhaya Desai is one of the best Physiotherapists in Athwagate, Surat. You can consult Dr. Chhaya Desai at apte neuro clinic in Athwagate, Surat. You can book an instant appointment online with Dr. Chhaya Desai on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Surat and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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apte neuro clinic

HG-1B, international trade center, majura gatesurat Get Directions
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apte neuro clinic

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I have back pain from last 3 months it is very difficult for me to get wake up from the bed. Suggest me some remedies for the same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain from last 3 months it is very difficult for me to get wake up from the bed. Suggest me some remedies...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
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When I wake up in morning I feel my joints little pain my age is 24. What's the reason my weight is 82 height 5'7.

BPTh/BPT
Physiotherapist, Mumbai
When I wake up in morning I feel my joints little pain my age is 24. What's the reason my weight is 82 height 5'7.
Hi do start physiotherapy sessions. Kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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Hello Dr, I am 22 year old male. I do swimming, jogging regularly. Apparently I've stopped all of my physical activities for the past 1 month because I've started getting lower back stiffness, to get rid of that, I need to break knuckles at that part regardless of anything like TIME, place etc. By doing this regularly I've started getting Lower back pain for the past few weeks. My mom is a known patient of osteoporosis, so urging myself I went to take DEXA for determining my bone mineral density, result was AP SPINE L1-L4 MEAN DENSITY OF 0.946gm/cm² corresponding to a t score of - 2.3.Dual femur mean density of 0.916gm/cm²,corresponding to a t score of - 1.3.I Consulted some physicians here, they are carelessly saying that I'm perfectly fine by considering my age, mean while other one is saying that I've not attained my peak bone density growth. I'm a medical student, having few knowledge I don't know what to believe and what not to believe. I'll be so thankful if someone tell me what exactly is happening in my body. And my body fat percentage is 37%that means I need to put myself in obese category, but my hip size is jus 34 inch and I've never felt I'm over weighted person. Please help me doctors.

MSPT (Master of Physical Therapy)
Physiotherapist,
Hello Dr, I am 22 year old male. I do swimming, jogging regularly. Apparently I've stopped all of my physical activit...
Hi arun! I could see a healthy champ that you exercise regularly. Your age and healthy lifestyle won't let you down. No worries please. You just think about the activities that you have done before the exact pain started like heavy weight lift, jump from height, sudden fall. If your back pain is the same or severing from the time it started you may be repeatedly injuring the spot which is the source of pain. Please note the time you get severe pain in a day, how it gets reduced with position and time, what movements are possible and not possible in your back because pain, check for change in sleeping surface (like change in bed), sleeping position, amount of workload or work time you spend in a day. After noting all these aspects consult a qualified physiotherapist he/she may help in finding the cause and treatment.
2 people found this helpful
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I just suffered from an accident and my left hand has been fractured. Doctors has putting rod in my hand. I want you to tell how can I become healthy earlier. What should I ate to gain calcium.

MSPT (Master of Physical Therapy)
Physiotherapist,
I just suffered from an accident and my left hand has been fractured. Doctors has putting rod in my hand. I want you ...
almond, dates, milk may help you. but do exercises for strengthening and flexibility of affected hand to avoid secondary effects.
1 person found this helpful
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Recently past few days there is a pain in my knees and bit fatigue feeling is that usual. Or something wrong. Bcoz I do not go outside only for college and rest of the time I am home. Play tell me.

BHMS
Homeopath, Delhi
Recently past few days there is a pain in my knees and bit fatigue feeling is that usual. Or something wrong. Bcoz I ...
You may be having nutritional deficiencies. Add calcium and vitamin d in your diet. Take healthy home made food, exercise in fresh air. If after 15- 20 days of doing this, you still have problems, please message again for medication.
3 people found this helpful
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I have suffering from pain in my knee, previously I used to go gym, but now is paining.

BAMS
Ayurveda, Ambala
I have suffering from pain in my knee, previously I used to go gym, but now is paining.
As you feel pain in knees, follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
2 people found this helpful
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Past 1 week I have sever back pain when I bend down my head downwards I have been exercising for tht but no use from tht can some one give him me methods to do what next.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Past 1 week I have sever back pain when I bend down my head downwards I have been exercising for tht but no use from ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I work on my computer for more than five hours and I am having backache and also getting yellow teeth.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I work on my computer for more than five hours and I am having backache and also getting yellow teeth.
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
1 person found this helpful
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Low blood pressure problem my foot are pain and my body feel tiredness. What is best solution my weight 62kg and age 24.

BHMS
Homeopath, Ahmednagar
Low blood pressure problem my foot are pain and my body feel tiredness. What is best solution my weight 62kg and age 24.
Lalit your weight is a little in excess in proportion to your height you require early morning exercises. Secondly surya namaskar exercise will surely help in all above aspects. As far as low blood pressure is concerned it requires no medicine. You should increase your daily fluid intake. So that you will feel fresl and energetic thanks.
1 person found this helpful
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Long term pain in elbow and wrist joints .it has started some 5 months back. I train heavy with weights. Not sure if there is deficiency of calcium for such pain.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Long term pain in elbow and wrist joints .it has started some 5 months back. I train heavy with weights.
Not sure if ...
Please check your uric acid. Apply gingely oil or Rheumatil oil on painful parts. You can follow some tips for weight loss in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - Manduk asana - Sarwang asana - Setubal asana - Pawan Mukht asana Pranayama -Anulom Vilom -Deep Breathing - Kapal bhati Other exercises -Crunches -Cycling -Leg rotation
1 person found this helpful
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Dear Dr, I am 27 years old I have a back acne which is spread all over. When the body temperature increases I get like boils on my back where it pains. It contains white type of liquid after my bath it breaks out and that whole point becomes like a deep hole. I have dandruff for many years. Please advise me how to get cured and want it to reduce. I'm unmarried sometimes I feel this thing should not affect my future wife and my children.

BHMS
Homeopath, Delhi
Dear Dr, I am 27 years old I have a back acne which is spread all over. When the body temperature increases I get lik...
Hello, you can take homoeopathic medicines 1. Silicea 30 (4 drops in little water) every morning for a week 2. Echinacea q (10 drops in little water) twice a day for a week and revert. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger.
2 people found this helpful
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My father is suffering from osteoporosis. His age is 65 yrs. He is also diabetic. How advisable it is to go for knee replacement for him?

BPTh/BPT
Physiotherapist, Gurgaon
Firstly one needs to assess the kind of lifestyle he is living right now. If activity of daily living is restricted to major extent the Knee replacement can be of great help. X ray will also help in deciding the need of surgery. Alternative therapies like Physiotherapy Ayurveda Homeopathy will be of major help before deciding on surgery.
1 person found this helpful
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I have back bone pain I am doing many exercises I want tips for food many other Case.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back bone pain I am doing many exercises I want tips for food many other Case.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Merit left leg ki fingerkai joint mai pain hota hai. Dr. Nai checkup kai baad uric acid ki medicine di par teekh nahi huaa. Please advice me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated do reply back for private consultation and detailed treatment plan.
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I am suffering with knee pain. When I fold it for two minutes and stretch it I am feeling sever pain after walking like that for few steps it gets normal. Please give some suggestions to get rid of the pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
I am suffering with knee pain. When I fold it for two minutes and stretch it I am feeling sever pain after walking li...
It may be slight ligament injury. Oil massage in the morning after that washing with warm water may be beneficial. If problem persist you can consult to me further.
1 person found this helpful
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Hello Doctor, I feel pain in arms at different points specially elbow, wrists, biceps and triceps. It goes down to hands. I feel electric shock like pain when I lift or pull something with my fingers. Even a cloth. My nerve conduction study is normal. What kind of pain it is? I was initially diagnosed with tennis elbow and tried ultrasonic massage and TENS. Later when pain felt at other points, MRI spine done. There was some problem in C5C6 and my doctor gave me medicines. Etogesic, pregabalin 75mg at night, ultracet semi after breakfast lunch. Took for 2 months. Anti inflammatory when tennis elbow. It's been 5 months and my pain is getting worse.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Hello Doctor, I feel pain in arms at different points specially elbow, wrists, biceps and triceps. It goes down to ha...
Physiotheraphy tab rosiflex trio bd morning and evening tab meganac th4 bd morning and evening tab calgel ds afternoon tab mocal d3 once a week collamax sachet once a day with a glass of water tab pantocid dsr bbf hot water fomentation with dynapar qps spray high protein diet
1 person found this helpful
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My groin and back area is paining during and after walking or doing exercise. It is happening since 4 days. It is paining on right side only. Once pain starts lasts for long time what can be the reason what should I do pls help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My groin and back area is paining during and after walking or doing exercise. It is happening since 4 days. It is pai...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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Hi, my mom is a diabetic, she's having chronic pain in her left shoulder for more than month. Is there anything to do?

BHMS
Homeopath, Pune
Hi, my mom is a diabetic, she's having chronic pain in her left shoulder for more than month. Is there anything to do?
Hello. It can be spondylitis pain due to wear n tear of shoulder joint. Please take arnica 30 / 4 globules / 4 times for 8 days. Do hand rotation. Please revert back if needed. Thanks.
6 people found this helpful
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