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Dr. Chetan Jamkar

BPTh/BPT

Physiotherapist, Surat

10 Years Experience
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Dr. Chetan Jamkar BPTh/BPT Physiotherapist, Surat
10 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Chetan Jamkar
Dr. Chetan Jamkar is a popular Physiotherapist in Vesu, Surat. He has helped numerous patients in his 10 years of experience as a Physiotherapist. He has completed BPTh/BPT . You can consult Dr. Chetan Jamkar at Atmiya Physiotherapy & Wheight Reduction Centre in Vesu, Surat. Book an appointment online with Dr. Chetan Jamkar on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Surat and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - School of Physiotherapy, SSG Hospital ,Vaddodara - 2008
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

Book Clinic Appointment with Dr. Chetan Jamkar

Atmiya Physiotherapy & Wheight Reduction Centre

G-22, West Field Squre, B/S Nandini 1 Recidency, Vesu Abhva Main Road, Vesu.Surat Get Directions
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Problem in joint pain of legs while sitting down on floor cause pain in both legs and pain in joint also.

MPT, BPT
Physiotherapist, Noida
Problem in joint pain of legs while sitting down on floor cause pain in both legs and pain in joint also.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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MY FATHER is a mid aged man just crossed 50. He is suffering from a problem in hand while he writes .he had to make his hand place down to the paper and drag through while writing. He writes very slow and his handwriting is being worse with the passage of time. Due to some stress in the fingers he has to push his pinky and the ring finger outwards. Maybe due to nerve stress or pain. PLEASE HELP US. WE NEED YOUR HELP.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
MY FATHER is a mid aged man just crossed 50. He is suffering from a problem in hand while he writes .he had to make h...
Do contrast bath therapy twice a day Do hand & fingers stretches Do ball squeezing multiple times twice a day Make use of broad handled pens or markers for writing, may be this will help to improve grip otherwise can make use of pen/pencil grippers.
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I am suffering from pain at below the shoulder besides the back bone not near the back bone. The pain occurs inside I asked one doctor they said tendinitis. I don't what is tendinitis. Is it harmful Pain occurs spot is below the hand joint but inside.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from pain at below the shoulder besides the back bone not near the back bone. The pain occurs inside I...
Tendinitis is inflammation of bone due to overstrain activity don't worry tk ultrasonic therapy for 10 to 15 days it will be ok only avoid overstrain ok.
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I am suffering from spinal stenosis degenerative spondylitis lumbar and I have very painful cramping around my knees all the down to my ankles in both legs and lm left with painful knots and deep busted blood vessels why is this happen and what can I do to make them go away.

MPT, BPT
Physiotherapist, Noida
I am suffering from spinal stenosis degenerative spondylitis lumbar and I have very painful cramping around my knees ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 40 year old age I am suffering from last 20 year anklosing spondylises my father suffering from same disease.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Although ankylosing spondylosis is not curable, its possible to reduce its disability. You need to exercise regularly. Get the help of a physiotherapist or yoga therapist. Your orthopedic doctor may give you some medicines to slow the progress of this disease. In case hip joint is involved its best to undergo total hip replacement. Please don' t take steroids.
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I have discomfort in the left trapezius muscle since last 2 months. Have taken homeopathy medicine earlier but no relief. My physician has prescribed calpol 650 but it cured just 20-30 percent. The discomfort is more in the morning This seems to be muscular stress and stiffness. Please suggest a solution. Sometime the discomfort stretched to the left biceps as well.

MPT, BPT
Physiotherapist, Noida
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I am a 39 years old male and I have pain in knees whenever I play badminton regularly else it remains ok please suggest what should be the reason my height is 5 feet 10 inches and weight is 89 kgs. Also I workout regularly.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Reduction of weight is a must to solve your knee problem press the dipping portion on the back of your knee folding with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Also press the web between the second and third finger from the toe in the foot for 2 minutes. Take cinammon powder 1 tsp with honey in the empty stomach in the morning/ this will relieve your problem. Consult after 10 days.
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I am suffering from severe back pain. It is really paining hard. So what kind of medicine I can take. Kindly please suggest me something.

Md ayurveda
Ayurveda, Bijapur
I am suffering from severe back pain. It is really paining hard. So what kind of medicine I can take. Kindly please s...
Hello lybrate user, - if pain is more than 6 months then take x-ray to rule out the disc or bone involvement - for now apply mahanarayana taila and take hot fomentation to relive the pain - after investigation you can consult and can take panchakarma treatment which is required for you. Thank you.
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I had back pain from two week. What I should do for that. Please give me some advice..

MNAMS (Membership of the National Academy)(Orthopaedic Surgery) , DNB (Orthopedics), MBBS
Orthopedist, Mumbai
I had back pain from two week. What I should do for that. Please give me some advice..
Apply hot bag to bag thrice a day and relispray after that. Do this for a week. If no relief get back to me.
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Sir, I am 23 years old. From last 2 day I have headache and also have pain back side of the brain. This is happening first time in my life. L had never before. What should I do. Please help me. Sometimes when I breathe from nose, then also pain is there inside my brain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, I am 23 years old. From last 2 day I have headache and also have pain back side of the brain. This is happening ...
avoid toward bending lifting weight and posture correction must. X-Ray of cervical. do hot fomentations and stretching exercise
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