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Dr. Bhupendra Thummar

MB DVD

Psychiatrist, Surat

21 Years Experience
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Dr. Bhupendra Thummar MB DVD Psychiatrist, Surat
21 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bhupendra Thummar
Dermatologist

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Specialty
Education
MB DVD - M P Shah medical collage, Jamnagar - 1997
Languages spoken
Hindi
English

Location

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Shubham Skin Cosmetic & Laser Centre

102/3, 1st Floor, R B Complex, Near Mohanbaug, Opposite Baroda Priestess, Varachha Road Surat Get Directions
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What are steps to be followed to avoid smoking along with out any side effects. And also the alcohol And may I know any advantage is there by taking the alcohol ?

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
What are steps to be followed to avoid smoking along with out any side effects. And also the alcohol
And may I know a...
Suggested coping skills for smoking cessation The five D’s to handle Urges· • Delay until the urge passes—usually within 3-5 minutes • Distract yourself • Call a friend or go for a walk • Drink water to fight off cravings • Deep Breaths—Relax! Close your eyes and take 10 slow, deep breaths • Discuss your feelings with someone close to you. Consult a deaddiction specialist/psychiatrist for further course of action.
2 people found this helpful
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I am 23 and I sweat a lot and specially my palms and foot? I get very irritated because of that which leads to high level anxiety. What might be the reason and the reason.

MBBS
General Physician, Cuttack
I am 23 and I sweat a lot and specially my palms and foot? I get very irritated because of that which leads to high l...
Excessive sweating could be due to 1.Anxiety/nervousness 2.diabetes,Obesity, Thyroid Problem, Gout 3.Alcoholismor due to effect of some anti hypertensive and psychiatric drug 4.investigate yourself to rule out these disease 5.Avoid anxiety, nervousness, tea/coffee, alcohol,smokingspicy food, chocolate etc 6.Trysome antiperspirant lotion or roll on 7.Consult skin specialist for further advice and treatment.
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Hi, I have body pains you can give solutions. Which we can easy method you can give suggestions. Please suggest me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi, I have body pains you can give solutions. Which we can easy method you can give suggestions. Please suggest me.
There are number of reasons for body pains.. we have to find out the cause.. then we can give suggestions.. You can consult me through Lybrate for homoeopathic treatment..
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Hey doctor, im manpreet, I was very ill and have gastro infection about two months ago, I have prescribed medication since then, but my pooping behaviour is never changed. I have immediately stool after eating and excessive bowel gas which hurts aa lot. Please suggest me something im very depressed about my health.

MBBS
General Physician, Mumbai
Hey doctor, im manpreet, I was very ill and have gastro infection about two months ago, I have prescribed medication ...
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.
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I am 30 years suffering from lack of attention, organisation, forgetfulness, concentration n memory. What should I do? Are these symptoms of Attention-Deficit Disorder? Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user, ADHD is a rare case at the age of 30. You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
1 person found this helpful
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I had a breakup last October..... Bt still i feel lonely, sometimes i feel like Killing her....taking revenge...... Not able to concentrate on studies.... Actually if someone talks abt her or her frnds...or anything related wid her...i feel bad...i feel she is happy.... Nd i m fool... I did everthing for her.... Just want to forget her..nd want to concentrate on studies.... Any medicine or meditation..... Bcz meditation is really tough for me... I now a days do dat things which give me happiness.... Bt whn i m alone... Thn i start remembering her... Y god did bad with me....not with her... Plz help me... I beg u

MD - Psychiatry
Psychiatrist, Indore
You are victim of immaturity and lack of experience in heterosexual relations. this so called love failure may be your first experience,generally leads to failure if you learn from your experience your mistakes then you succeed in geting romentic love in future. if you breakdown in nervousness then you learn nothing.think why you failed and decide about not making such mistakes again.read psychology books learn about relationship.learn about feminine psychology. there are medicine like olenzapine which may help you forget her.but there is no harm if you remember as a person you like a good friend who is not with you.take energy from her pleasant memory.set a goal in life and disolve your psychic energy in it's achievement.
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My mother 94, gets in to depression often and gets confused with the time line and places. Talks a lot, cries and get horribly abusive. What cabn be done?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
My mother 94, gets in to depression often and gets confused with the time line and places. Talks a lot, cries and get...
She probably suffers from a prof restive condition common at her age called dementia. She may need investigations as to rule out all possible treatable and reversible causes of dementia. This includes a series of tests and imaging studies. In view of her behaviour problem she may be started on some medications under the close supervision of a psychiatrist's and physician. Consult accordingly. For any doubts or clarifications further needed you may contact me online.
1 person found this helpful
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I am 23 year old boy meri problem ye hai ki mai kuch bhi kam jo karna hota hai wo bahut jaldi bhool jata hu jiski bajhe se kabhi kabhi mujhe dant bhi padti hai mai esh problem se kaise bachu.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am 23 year old boy meri problem ye hai ki mai kuch bhi kam jo karna hota hai wo bahut jaldi bhool jata hu jiski baj...
May be there are too many things on your mind, all the time. Try the following to improve your memory: 1. Every day in the morning before you start your day, sit at one place and practice slow, deep breathing for 5 minutes. If you are feeling very anxious, inhale through your nose and exhale through your mouth and imagine you are exhaling all the anxiety, in you. 2. Write down all the important jobs to be done. Decide priority and start doing these jobs. After finishing put a tick mark. Keep referring to this list of jobs if you are forgetting all the time. 3. Take interest in all the work that you do. We easily tend to forget those things which are not of our interest. 4. Understand why finishing a particular job is important for you because if you find it worthless, you are more likely to forget it. 5. Play some memory games when you are free. 6. Be aware of your own feelings. If you are under lot of stress, you are likely to forget things easily. Learn to manage your stress. 7. Have enough sleep daily. 8. At night, make list of things to be done on the next day and read this list next day in the morning. All the best.
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I have lost my complete Interest in Almost everything, I Cannot watch a Movie till the end and Cannot play a Sport till the end. Fear is killing me. Negativity is killing me. 1000 Thoughts in my mind at once. I need Serious help.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I have lost my complete Interest in Almost everything, I Cannot watch a Movie till the end and Cannot play a Sport ti...
Hello lybrate-user, To overcome your present thoughts and to have a more balanced and controlled mind you need treatment. On the basis of your present symptoms mentioned by you I would suggest you to take Bach flower remedy which are safe and non habit forming. You can take Cherry plum - 20 drops in half cup of water three times a day for a week and revert back for further guidance.
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