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Dr. Bhoomika

BPTh/BPT

Physiotherapist, Surat

9 Years Experience
Dr. Bhoomika BPTh/BPT Physiotherapist, Surat
9 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bhoomika
Dr. Bhoomika is an experienced Physiotherapist in A.K.Road, Surat. She has over 9 years of experience as a Physiotherapist. She is a qualified BPTh/BPT . She is currently practising at Healthnic Physiotherapy & Aerobics Center in A.K.Road, Surat. Save your time and book an appointment online with Dr. Bhoomika on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Surat and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Sarvajanik College of Physiotherapy - 2008
Languages spoken
English
Hindi

Location

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Healthnic Physiotherapy & Aerobics Center

A 11, Gangeswar society, Opposite Dr House, Hirabaug, Varachha Road- Surat Get Directions
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She has been suffering from severe pain in both knee joints since last one year. In digital x-ray it is revealed that the cartilage is missing as well as lubrication fluid is to its bare minimum. Request your kind suggestions. Asoke.

BPT (Physiotherapy)
Physiotherapist, Ranchi
She has been suffering from severe pain in both knee joints since last one year. In digital x-ray it is revealed that...
Hello Lybrate user. It seems that you hav done the related diagnosis. As you mentioned above ther r possibility you have developed early osteoarthritis in both knee. Increase intake of natural sources of calcium n protein. Reduce all activity which r pain aggravating. Apply cold packs or icing for 20 min 2 time a day .do quadriceps static n slr exercises. Put towel roll under your inme ,press roll down using knee ,it's surrounding muscles. Hold it for 1 5 sec for 10 repetition for thrice a day n do hamstring stretches. Consult me online for further process n information. Thanks.
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Sir, My ESR is 45 .Can it be a reason of pain in joint (fingers left hand & ankles inner side), RA & Uric acid is OK. How can it be controlled , what should not to eat. Thnx.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir, My ESR is 45 .Can it be a reason of pain in joint (fingers left hand & ankles inner side), RA & Uric acid is OK....
Do avoid sea foods and seeded fruits and vegetables and do have proper follow up with rheumatologist and physiotherapist and take appropriate therapy and rehabilitation management best wishes.
2 people found this helpful
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Sir mere baye pair ke ghutne me bahut dard rahte 2 salo se aise kabhi dard nahi hota hai lekin jab kabhi kamjor ho jate hai ya kisi din bahut chal lete hai us din .maine doctor se dikhya tha x ray v hua kuch nahi nikala doctor jo dava diye the wo khate to kuch thik rahta lekin phir pehle jaise hi koi acha dava batye.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Sir mere baye pair ke ghutne me bahut dard rahte 2 salo se aise kabhi dard nahi hota hai lekin jab kabhi kamjor ho ja...
Hi Take arnica 1 m single dose Rhus tox 200 twice a day for 4 days Cal phos 200 twice day for 3 days Hyper 200 twice a day for 3 days Cal flour 30 4 Tims day for WK.
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I have been suffering from severe back pain since last few days. I have tried some physiotherapy but result goes in vain. Please suggest me some genuine steps for cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I have been suffering from severe back pain since last few days. I have tried some physiotherapy but result goes in v...
First you avoid stress to your back then go for gentle massage with mahanarayan oil then give hot medicated fomentation on it it will give you relief you also go for some ayurvedic preparation along with it it will help you.
1 person found this helpful
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I am 27 year female I have migraine and frequent lower back pain also. I hv migraine since 2009 but backache since 2011. migraine is more frequent then backache. migraine triggers more due to sunlight or stress.

MBBS
General Physician, Cuttack
I am 27 year female I have migraine and frequent lower back pain also. I hv migraine since 2009 but backache since 20...
If you are having recurrent attack of migraine you have to take migraine prophylactic medicine after consulting doctor
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I am suffering from left knee pain its beginning from morning when I wake up and when I sit.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from left knee pain its beginning from morning when I wake up and when I sit.
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee Exercises would help to strengthen the quadriceps muscles which is the key muscle. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
1 person found this helpful
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I am a sugar patient. Also I yave throid problem since 30 years. My problem now is I have mussle problem. My thys, knee to foot always pains. Is there any remedyy for my pains.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 22 years old I have back pain since 8 months. Pain I am feeling like some nerve is getting irritated at back and thigh and foot. Doing yogas stretching from 5 months. Please suggest.

Ayurveda, Bijapur
I am 22 years old I have back pain since 8 months. Pain I am feeling like some nerve is getting irritated at back and...
Dear lybrate-user .Do not do any exercise without expert advise. Also yoga. Consult us on whatsup or consult to your nearest doctor. Apple cider vinegar 1 spoon take straight in Drinking water one glass 2 times.
1 person found this helpful
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How Can Physiotherapy Help Alleviate Cervical Spondylitis Pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How Can Physiotherapy Help Alleviate Cervical Spondylitis Pain?

The human body is so amazing yet sometimes, it is delicate. The condition of cervical spondylitis is one of the examples of this being the case. It is also known as cervical disc disease and is reputed to cause a pretty large amount of pain! That being said, it is not as if this pain cannot be reduced. After all, physiotherapy can make almost any situation better and this is pretty much the case with cervical spondylitis, as well!

Neck traction happens to be one of the popular methods prescribed by physiotherapy to help people who are suffering from cervical spondylitis pain. What is done in this process is that the neck is extended but at a very slow rate. While this may not seem like much itself, why this helps is that it goes a pretty long way in taking a lot of pressure off the discs of the spine. While it is true that neck traction is a thing which can be performed at home, it is very important to check with a professional physiotherapist to make sure that the technique that one is practicing is faultless so as to make sure that any painful accidents are not allowed to take place and make the situation worse than it already is!

Physiotherapy is all about engaging in activities which help make the condition better. So, when a person has cervical spondylitis pain, the therapist will spend some time with him or her so that the neck can be slowly adjusted and this will help the range of motion of the person’s neck improve by quite a large margin.

There are quite a few other ways to go about relieving the pain caused by cervical spondylitis by making use of physiotherapy. For example, deep tissue massage does have a large number of fans who swear by it. This is also the case when it comes to electrical stimulation. As a matter of fact, both of these are quite popular as a means to get the patient in the right condition for healing exercises to have their full effect.

After all the effort which is put in by the person by the way of exercise, it can be said to be important that he or she makes use of a cervical pillow, which is more commonly known as a neck pillow and a cervical collar, which can help the process of realignment. With correct physiotherapy, cervical spondylitis pain will soon be history!

4 people found this helpful

I am a 19 yr old girl And have backache And headache also from few months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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She has heels pain from 3 weeks can't stay in a place where water is been spilled can't walk for a considerable distance and cracks are somewhat healed but pain is such that she can't stand for long say 2-3 hrs in kitchen.

BHMS
Homeopath, Delhi
She has heels pain from 3 weeks can't stay in a place where water is been spilled can't walk for a considerable dista...
Hello,take homoeopathic medicine Causticum 30 ( 4 drops in little water) thrice a day for a week and revert.
1 person found this helpful
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I am 48 years old & having chronic back pain. From last 20 years not able to sleep straight. From last one month I am having piles problem. Not able to sit and having backache also. After motion & during motion I feel very pain but its not bleeding stage. Please advice permanent cure of this disease.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 48 years old & having chronic back pain. From last 20 years not able to sleep straight.
From last one month I am...
avoid constipation.avoid straining on stool. use green vegetables.take pilex tab one tab 3 times daily. use pilex ointment on anus. consult surgeon for detail check up.
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Hi Dr. My name is khan n my problem Dr. I have back pen for 6 month so please Dr. What can I do.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hi Dr. My name is khan n my problem Dr. I have back pen for 6 month so please Dr. What can I do.
Hello lybrate user do back strengthening exercise along with electrotherapy treatment ift and ustherapy for 12days. Hot formentation daily. Start few mins morning or evening walk. Take healthy diet and plenty of water.
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I have in my foot every day when I come back from my work in calcaneus bone there is more pain what I do please tell me easy treatment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have in my foot every day when I come back from my work in calcaneus bone there is more pain what I do please tell ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 25 years old married female and I have 2 years old daughter. Today night I wake up with severe pain in my left and back abdominal and in the morning I even can't able to lift my left leg and I feel like going for urinating but not able to urinates. Please help me. Thanks,

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
I am 25 years old married female and I have 2 years old daughter. Today night I wake up with severe pain in my left a...
You seem to have acute back pain, that could be due to unknown minor trauma to the disc, causing disc bulge. Or you could be having some renal issues (kidney stone maybe) in that case you should be taking rest for few days and avoid doing any heavy physical work, avoid forward bending, lifting heavy weights, drink lots of water, more than 3 litres a day .Get yourself checked by a GP. General physician.
1 person found this helpful
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I am 35 year old man, I have joint pain in my arm from 6 month. I have taken many medicen, what I can take for relief, kindly tell me, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 year old man, I have joint pain in my arm from 6 month. I have taken many medicen, what I can take for relief...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am thirty year old female. After delivery I have back pain problem. please guide me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I am thirty year old female. After delivery I have back pain problem. please guide me.
Slowly the back pain will disappear, more over eat well the good protein diet like non-veg or if you are not nonvegitarian, take vegetarian protein like dale, Soa,etc. Are the non veg protein ok.
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Suffering from back pain from few days and fingers were shivering for no reason don't know what to do.

BHMS
Homeopath, Raebareli
Suffering from back pain from few days and fingers were shivering for no reason don't know what to do.
Take Mag phos 6x twice daily for few days for back pain. Fingers shivering could be due to several reasons - cold/anxiety/tremors etc - that needs to be identified and treated.
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Vein swelling in my left leg and occur little pain since 6 month, so how to relief?

BHMS, M.D.
Homeopath, Chandrapur
Vein swelling in my left leg and occur little pain since 6 month, so how to relief?
hello lybrate user, drink plenty of water (9-10 glass per day), have healthy diet, add more fruits in your diet, antioxidant rich fruits helps to reduce inflammation. try homeopathy for you complaints. it is safe, natural and holistic way of treatment. homeopathic medicine is selected on the basis of thorough detail history of patient like medical history, causes, routine, temperament etc..;such well selected remedy gives complete cure. message back for proper consultation.
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