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Dr. Bhoomika

BPTh/BPT

Physiotherapist, Surat

9 Years Experience
Dr. Bhoomika BPTh/BPT Physiotherapist, Surat
9 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bhoomika
Dr. Bhoomika is an experienced Physiotherapist in A.K.Road, Surat. She has over 9 years of experience as a Physiotherapist. She is a qualified BPTh/BPT . She is currently practising at Healthnic Physiotherapy & Aerobics Center in A.K.Road, Surat. Save your time and book an appointment online with Dr. Bhoomika on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Surat and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Sarvajanik College of Physiotherapy - 2008
Languages spoken
English
Hindi

Location

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Healthnic Physiotherapy & Aerobics Center

A 11, Gangeswar society, Opposite Dr House, Hirabaug, Varachha Road- Surat Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain in my backbone or in spine, what is the reasons of this? I am in electronics field.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my backbone or in spine, what is the reasons of this? I am in electronics field.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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Im 19 years old ! I'm more into sports and sometimes when I play my shoulder gets jerked and I suffer from unbearable pain . So whom should I consult ? and according to you what has happened to the shoulder?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I'm sports injury specialist. You can consult me. Or else go to some specialist who can perform shoulder Arthroscopy himself.
1 person found this helpful
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I am 21 years old male. From past some days my both elbows are paining a lot during night times only. What is the actual cause behind this.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I am 21 years old male. From past some days my both elbows are paining a lot during night times only. What is the act...
Nonsteroidal anti-inflammatory drugs, Corticosteroids, Analgesics. If pain is in the soft tissues, you may find relief from an analgesic salve, rub or balm available over the counter under trade names such as Aspercreme, Ben-Gay, Capzasin-P, Eucalyptamint, Icy Hot, Voltaren Gel and Zostrix.  These topical preparations work through a variety of active ingredients and may be helpful if you are unable to take oral medications, or if medications fail to relieve pain or reduce it to a manageable level.
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After my leg operation I am suffering from low back pain sir give me some advice for overcome this.

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
After my leg operation I am suffering from low back pain sir give me some advice for overcome this.
May be you are having too much rest which is creating muscle strength weak or hamstring or Piriformis tightness. Which creates pain in back. Do walk and stretching exercises for hamstring, TA muscle, and piriformis. Apply hot pack. After sometime pain will decrease but if still persists visit to physiotherapist.
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She has problem in her leg. Her leg is paining and swelling so I don't know what to do her veins are blocked or she has another problem yesterday we visit to a doctor and he did X-RAY AND VITAMIN TEST and he gave some medicine and calcium injection for 15 days please help us I don't know what's the problem please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
She has problem in her leg. Her leg is paining and swelling so I don't know what to do her veins are blocked or she h...
You should take acupressure therapy and take biochemic mag phos 200x +nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days
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Ayurveda and Joint Pain Remedies

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
Ayurveda and Joint Pain Remedies

Pain in the joint is an eventuality that only few can escape. It is an ailment that comes with age and promises to stay despite continued attempts at eradicating it. Being a problem that many are battling, it has provoked attempts at treating it. Various disciplines of medicines have tried in their own ways in dealing with this problem, but Ayurveda with its strict reliance on natural products and aversion to chemicals has been most preferred.

The various ways by which Ayurveda treats joint pains are:

  1. Massage: Ayurveda focuses on massages as a remedial measure. Using few herbal oils and using them to massage regularly on the affected joints has been an accepted remedy for joint pains. A massage promotes blood circulation and creates a calming effect.
  2. Hot and cold compresses: The effectiveness of this form of treatment has remained prevalent through generations. Extremely convenient and easy to use, you can use hot and cold compresses alternatively to ease the pain.
  3. Fenugreek: Fenugreek seeds have a long standing reputation of relieving you of pain. Boasting of antioxidant properties and the ability to reduce swelling, they must be finely grounded and swallowed with lukewarm water to enjoy best results.
  4. Turmeric: In the hierarchy of Ayurvedic medications, turmeric probably ranks the highest. It is packed with multiple benefits. Not only does it take care of the skin, it also helps in reducing joint pains. The most common way of having it is by mixing turmeric in a glass of warm milk and honey.
  5. Apple cider vinegar: Apple cider vinegar reduces joint pains by effectively eliminating the accumulated toxins. It is rich in magnesium and phosphorus and owing to its alkalizing effect, it has the ability to cure rheumatism.
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I have pain in my upper left half of chest & left arm. My ecg is normal. Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have pain in my upper left half of chest & left arm. My ecg is normal. Please help me.
It may be due to cervical problem, apply volini gel on neck, do neck muscle exercises, avoid high pillow
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Hi I am 25 years old male I have a fracture in my left leg fibula so how I recover fast?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Bontone active granules 2 tsf bd with milk - twice a day tab bocomo 2 tabs - morning and evening murivenna oil - apply locally lukewarm start this for two months and you will get the desired results.
1 person found this helpful
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I am suffering from severe back pain and I cannot avoid walking first floor to ground floor in the school. Then, how to get relief without avoiding walk?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from severe back pain and I cannot avoid walking first floor to ground floor in the school. Then, how ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
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Sitting in a same position for 5 to 10 minutes, my legs and hands are paining and not moving for some time.

BHMS
Homeopath, Sindhudurg
Sitting in a same position for 5 to 10 minutes, my legs and hands are paining and not moving for some time.
Homoeopathic treatment- rhus tox 30-4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
1 person found this helpful
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I have been working as a software engineer for the last three years and thus have a continuous sitting job. As a result of which I have developed severe lower back and neck pain, the pain is also accompanied by numbness in both the hands. Since the last two years I have been moving to and fro with doctors each having his different theory. Vitamin D deficiency, nerve compression, chronic fatigue syndrome are the different reasons which doctors have suggested. I have been taking Vitamin D supplements, medicines to heal nerve pain and doing meditation sincerely for the last two years but nothing has helped. Please advise some solution. I am 25 years old and feel pitiful of myself because of these issues.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have been working as a software engineer for the last three years and thus have a continuous sitting job. As a resu...
Ok symptoms are like cs according your age it may be deficiency of bit d and calcium levels but your job is long sitting its also a cause so defined it tk a x-ray of cervical. Avoid long sitting and toward bending of spine. At time tk physiotherapy treatment for relief and reduce numbness this is due to overstrain of muscle tk muscle relaxant medicine firstly do that it will help you.
1 person found this helpful
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I am 19 years old male and have backpain for last few months. I have used pain relief ointment and tablets but have not got any relief. What should I do now ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old male and have backpain for last few months. I have used pain relief ointment and tablets but have n...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 20 years old and I am suffering from severe backache for last few days I have tried all home remedies and consulted various doctors but still I am left with my backache, kindly help me out.

BHMS
Homeopath, Pune
I am 20 years old and I am suffering from severe backache for last few days I have tried all home remedies and consul...
you take homeopathy treatment also do yoga in which you have back exercises medicine we should take complete case
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At morning I'm playing Cricket unfortunately my foot was step in the ball that times my lift foot was paining badly and I'm not able to walk normally what to do? Tell me please.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
At morning I'm playing Cricket unfortunately my foot was step in the ball that times my lift foot was paining badly a...
For first 48 hours of injury do ice massage, for minimum movement of foot you can use crape bandage & tie it firmly, do not put pressure or body weight on your injured foot. After 48 hours do hot fomentation & isotonic exercises gradually move towards the isometric, partial weight and then to full weight bearing position. Don't do exercises if your foot have pain, swelling or discoloration of your foot. In that case consult orthopedic.
1 person found this helpful
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I am 60 years of age. I am feeling pain in the left knee. The pain is not from the joints but at the lower front of knee. What could be the reason and possible remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
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I am 19 year old. 1 month earlier I got pain in right knee then I consulted doctor, got blood checked. Report came that uric acid is 7.2 in blood. Daily I took 2 zyloric 100 mg tablets and after 1 month it is 5.6 but still I get sometimes mild pain in my right knee. Why is the reason? and I am not fat.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me your all reports. Never withdraw zyloric suddenly. Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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I am suffering with back pain basically I am doing gym every day and in the night times its is to paining.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering with back pain basically I am doing gym every day and in the night times its is to paining.
Hello Start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1)Take hot water fomentation for 20 min. at every 3hrs. interval. 2) Do not lift heavy weights or twist your spine 3)Do not wear high heals Do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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Hello. Sir i'm saurabh my spinne slip disc l5 s1 is slipped left side. My left foot is not working in properly. And left heep is tight than normal.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. To answer your question I need certain information from your side: 1) a detailed neurological assessment including motor, sensory and evaluation of deep tendon reflexes 2) your recent mri ls spine to understand and see what kind of compression is it causing and since you have developed weakness, it should be done on an urgent basis. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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