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Dr. Bhoomika

BPTh/BPT

Physiotherapist, Surat

9 Years Experience
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Dr. Bhoomika BPTh/BPT Physiotherapist, Surat
9 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bhoomika
Dr. Bhoomika is an experienced Physiotherapist in A.K.Road, Surat. She has over 9 years of experience as a Physiotherapist. She is a qualified BPTh/BPT . She is currently practising at Healthnic Physiotherapy & Aerobics Center in A.K.Road, Surat. Save your time and book an appointment online with Dr. Bhoomika on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Surat and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Sarvajanik College of Physiotherapy - 2008
Languages spoken
English
Hindi

Location

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Healthnic Physiotherapy & Aerobics Center

A 11, Gangeswar society, Opposite Dr House, Hirabaug, Varachha Road- Surat Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Have a back pain. Which comes on and off. What should I do? Went for an ayurvedic massage. Got relief. It's better than before but is still persistent. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Have a back pain. Which comes on and off. What should I do? Went for an ayurvedic massage. Got relief. It's better th...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Hello sir, I am not sure whether I am suffering from sciatica pain or not. When I read symptoms from internet I feel as I am having it. Sometimes I have pain in my right leg and sometime in left one. Pain starts from lumbar region and goes till the toe. Please tell whether I am suffering from sciatica or not. Thank you.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Hello sir, I am not sure whether I am suffering from sciatica pain or not. When I read symptoms from internet I feel ...
Firstly avoid self diagnosis with information obtained from Internet. It can harm you psychologically . Information provided on Internet is just for educational purposes. For accurate diagnosis and treatment you should consult a doctor. As regards to your symptoms it could be Sciatica, but for confirmation you need to be examined physically by your doctor and also may need tests like MRI Scan of Lumbo sacral spine.
3 people found this helpful
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I am 45 years old man and having burning sensation at back of right thigh while driving, seating for long time in office.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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I have pain in right leg from thigh to foot. Sometimes pain in left leg also .but more pain in right leg .I feel like my leg to be weak or may be calcium or vitamin deficit. Suggest me what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in right leg from thigh to foot. Sometimes pain in left leg also .but more pain in right leg .I feel like...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful
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Sir, I am 40 year old, I face problem in back on morning light pain if stretch, what we do, in day time I feel good.

BPTh/BPT
Physiotherapist, Gurgaon
Sir, I am 40 year old, I face problem in back  on morning light pain if stretch, what we do, in day time I feel good.
You can start all streching and strengthening exercises for your body its must be because of lack of exercises. And if it possible try to check vitamin d3 morning stiffness sometime happens both cases.
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I am suffering from knee pain since five days. I get medicine from doctor but my pain is still remain. Please tell me the best tablet for removing my pain quickly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee pain since five days. I get medicine from doctor but my pain is still remain. Please tell me...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am suffering from knee pain since 2 months my age is 35 years what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am suffering from knee pain since 2 months my age is 35 years what should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am suffering from back pain for the last six month. I regularly used pain killer but now pain killer don't give me relief from this pain. Please guide me.

BHMS
Homeopath, Delhi
I am suffering from back pain for the last six month. I regularly used pain killer but now pain killer don't give me ...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I am prediabetic I am suffering from burning problem in feet and hands. It is neuropathy problem what is the solution? My age is 35 years. Fasting 90 to 115 and plans 120 to 150 my hba1c is 6.8. this neuropathy problem is major problem give suggestions sir.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am prediabetic I am suffering from burning problem in feet and hands. It is neuropathy problem what is the solution...
First and foremost is to treat neuropathy by methycobalamine injection weekly one for 2-3 months and other vitamins as supplement. Then next to treat your prediabetic part by lifestyle modification by taking proper diet + exercises/physical activity. In Diet avoid binge eating, breat the food taking habit to decrease calorie intake. Take food 4 times daily but calorie intake should be low. Physical activity should be for an hour two times daily. Follow food pyramid.
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My mother has to have yet another operation After several operations for breast cancer. This Time they are going to remove her glands. Why Are glands removed after operations for cancer?

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
My mother has to have yet another operation
After several operations for breast cancer. This
Time they are going to r...
hi dear -in my opinion - if it is necessary to remove glands- let it be removed , so that to save other body parts from immediate spreading. -however -after the operation again medicine course is needed to protect the body. then u can take cancero medicine course--6 months it will save her life.
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I have some problem on my hand. I always feel pain when I try to lift something. I used some medicine but there is no response. What should I do now?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have some problem on my hand. I always feel pain when I try to lift something. I used some medicine but there is no...
You must avoid lifting for some days. Take rhus tox 30 (5 drops) in water thrice a day for two days and call back for further treatment.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

dnb orthopaedic surgery
Orthopedist, Jaipur
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Just go and get the X Ray of LS spine done and then consult with some local spine surgeon. 2 month is a very long period. Start to act now. You can contact to me also.
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Strain Injury

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist, Delhi
Strain Injury

Don't ignore the early signs of strain injury like the weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders.

I am 22 years male and I have backache from last week. I got cramp in my back muscles due to lifting heavy weight. Help me?

DHMS (Hons.)
Homeopath, Patna
I am 22 years male and I have backache from last week. I got cramp in my back muscles due to lifting heavy weight. He...
Hi dear lybrate user, take, homeopathic medicine @ arnica mont 200-6 pills, thrice a day.* avoid to lift heavy wt, further. Report wkly, take care.
1 person found this helpful
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What To Expect When Recovering From Broken Bones?

BPTh/BPT
Physiotherapist, Pune
What To Expect When Recovering From Broken Bones?

Breaking a bone is, needless to say, a painful experience. But, when people have their broken bone put in a cast, they tend to forget about it until it comes out. This is quite wrong! A person would want to be up and running but does not find that the hand or the leg as it has been cast up. For weeks, the person's hand or leg barely moves and also shrinks up quite a lot!

There is a lot of pain, not only due to shrinkage when a fracture occurs. The occurrence itself causes what is known as acute pain. Then, for some weeks, the sub-acute pain just seems to persist, to the person having the fracture. The reason for this is the fact that the bone and the soft tissue are in the process of healing.

Chronic pain is a worry as it does not go away even after the healing process has ended. In order to make sure that there is a quick recovery and there is no chronic pain which is experienced at all, some of the proverbial leaves need to be taken out of the book of physiotherapy.

To start with, sometime between a fortnight and a month after the injury or the bone break has taken place, the doctor will wish to see some movement in the soft tissue that has broken around the bone. The great advantage of this is that while it may be a little bit of effort and time involved, there are great benefits by the way of less pain and swelling as the blood flows as normally as is possible.

If such movements are not done, a person can have related soreness, which can be even more of a pain! An example of this would be a broken foot or ankle causing the stiffness of the knee. When a person is already in pain, adding to his or her trouble makes no sense at all, does it?

Post one month mark, the physiotherapist would want to see more functioning so that the normal levels can be attained. A person who has a fracture should not despair as if he or she is willing to stick to the schedule given by the physiotherapist and perform all the exercises that have been set out, he or she will be back at the normal level much sooner than would have been expected!

Also, getting active again will reduce the risk of a repeat injury, and that is enough justification to do so! If you wish to discuss any specific problem, you can consult a physiotherapist.

5075 people found this helpful

My age 33 I have a lot back bone pain my weight is about 74 kg what shoud I do for this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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I have cervical spondylosis problem. Tell me medicine and exercises and what should I do's and don't. Please I need medication in all fields like homeopathic and Ayurveda and as well in allopathic.

BHMS
Homeopath, Thane
Hi, For cervical spondylosis Rhustox 1M 4pills to be sucked thrice a day for 1mth Take syp Hymusa (Wheezal) 1teaspoon in 1/4cup of water drink thrice a day Start exercises when the pain subsides
2 people found this helpful
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My dad is having sever backpain from past 30 years do know Wat to do can I get any remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My dad is having sever backpain from past 30 years do know Wat to do can I get any remedies.
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Which medicine or lotion are useful for excessive water (pain) comes in palm and feet, please suggest.

D.P.T
Physiotherapist, Hyderabad
Which medicine or lotion are useful for excessive water (pain) comes in palm and feet, please suggest.
dear anjani, the best way which tried by most patients is to put feets and palm in warm water for 15mins by putting some salt in it. and applying some pain relief ointment or betnovate cream helps peeling off skin while in water. it causes due to Heat in the body. reduce heat in body by taking food rich in vitamins. curd. orange helps reduce heat
1 person found this helpful
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