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Dr. Ashok Dhankani

Homeopath, Surat

Dr. Ashok Dhankani Homeopath, Surat
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashok Dhankani
Dr. Ashok Dhankani is a trusted Homeopath in Athwalines, Surat. You can consult Dr. Ashok Dhankani at Homoeopathic clinic in Athwalines, Surat. Don’t wait in a queue, book an instant appointment online with Dr. Ashok Dhankani on has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Find the best Homeopaths online in Surat. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Early Discharge - Things You Must Include in Your Diet!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Early Discharge - Things You Must Include in Your Diet!

A prolonged intimate experience is always desirable, but due to varied reasons, men sometimes experience early discharge. Also known as premature ejaculation, it is the most common male sexual problem. About 30% of the male population has had this problem at some time in their lives, with the semen coming out before any of the partners experiencing an orgasm.

The ejaculation has two phases: Emission and Ejaculation. In people with early discharge, there is quick emission of the seminal fluid and the sperms are ejaculated before a thorough penetration, because of which there could be incomplete satisfaction for both the partners.

An actual definition for this problem is not possible, as different people have different expectations and experiences. However, as a general rule, ejaculation that happens within 10 minutes is considered premature. Some of the causes include anxiety, unhealthy lifestyle, and inappropriate dietary patterns. For men, early discharge can be very stressful as they begin to doubt their self-worth. The inability to satisfy their partner can be very troublesome.

Symptoms: There are no symptoms other than experiencing it during the actual act. There is a rapid arousal with a short-lasting erection and an ejaculation that happens within minutes or sometimes even less than a minute.

Remedies: While the anxiety and the lifestyle changes need to be managed, there are other simple techniques that can help manage the issue at hand.

Dietary changes:

  1. Eggs: They provide the required protein that is essential for the production of sex hormones.
  2. Blueberries: This improves blood flow, especially to the genital area, thereby helping maintain erection.
  3. Asparagus powder: This can be mixed in milk and boiled and consumed twice daily.
  4. Almond and ginger: A mixture of crushed almonds soaked overnight with ginger powder, cardamom, and saffron in milk also gives desired results.

In addition to this, there are specific yoga postures which are believed to help in delaying the ejaculation. Meditation including bhastrika pranayama, anulom vilom, and kapal bhaati can be helpful.
There is a strong psychological component with stress and anxiety being major reasons for early discharge. Therefore, managing these underlying issues can often relieve the problem. Counseling the couple also is very helpful in managing the issue. An understanding spouse often helps solve the issue, rather than aggravate it.

Therapies like shirodhara and shiro basti can also help reduce stress and anxiety and manage premature ejaculation. Frequent sexual activity should be avoided, with masturbation not to exceed more than 2 times a week. Also, it has been observed that incidence of premature ejaculation reduces with age and most men learn to control ejaculation as they grow older. The problem is more with younger men who are more anxious and curious about their sex life.

41 people found this helpful

Hi, I am 22 and my height is 5'5" is there any chance for me that I can still grow tall?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
If you are good in energy levels forget about the hight. Further a few centimeters tall you may gain. Do regular exercises, maintain good diet.
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Hello, My daughter​ is 4.7 year old have constipation, n chemist suggested me to give castor oil with milk n give it to her to relieve with constipation. I am giving it to her for last one week n got good results. Bt I want to know that this oil is safe for her or not. please let me know.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
1.Is he regularly taking some medicine for any disease. 2 give stool softener for at least 8 weeks in proper dose 3 .high fiber diet - more fresh fruits (like mango) and vegetables like broccoli, peas, beans, whole grain atta and pulses and plenty of pop corn and curd 5. More fluids- water, milk. No soft drinks or packed juices .a glass of milk with sugar at night before sleeping 6. Regular and fixed toilet time- first thing in the morning. Sit at least for 10 mts 7. Regular meal timings. 7. No spicy/ fried/ processed / junk food/ fatty foods 8.Physical activity – daily out door activity for 30 – 60 mts 9 no vitamin supplement contact for medicine Diet. To soften the stools and make them easier to pass, increase the amount of fluid and fiber your child gets each day. High-fiber foods include fruits and fruit juices that contain sorbitol (prune, mango, pear), vegetables (broccoli, peas), beans, and whole-grain breads and cereals. Limit foods that can increase constipation, such as fatty foods that are low in fiber. Exercise. Make sure your toddler gets out to play for at least 30 to 60 minutes a day. Moving the body keeps the bowels moving, too. Improve bowel habits. Encourage your child to use the bathroom at regular times during the day, especially after meals and whenever he or she feels the urge to go. Let your toddler sit for at least 10 minutes at a time. Put a small stool under your child's feet -- the leverage will help him push. Reward your toddler for using the toilet with a special story or a sticker so it becomes a positive experience. A diet that’s low in fiber or doesn’t include enough liquids (or both) Side effects of certain medications Constipation Treatments There are three primary treatments for most cases of constipation, and they usually work hand-in-hand: A stool softener to clear the bowels. These are safe in children, but should be used under the supervision of your pediatrician. Two common mistakes that parents make when giving their child a stool softener for constipation is not using a large enough dose, or stopping it too soon. For example, you might think that you can stop giving a stool softener after your child’s first normal-looking bowel movement, but stopping too soon may just set your child up for another bout of constipation. Some children may need to stay on a stool softener for a few weeks. Your doctor can advise you on the right dosing schedule for your child. A high-fiber diet with plenty of fluids. This means loading your child’s plate with plenty of fresh fruits and vegetables, high-fiber cereals, whole grain breads (look for at least 3-5 grams of fiber per serving), and a variety of beans and other legumes, like chickpeas and lentils. Two good sources of fiber that kids are often happy to eat are trail mix (let them make their own) and popcorn with minimal salt or butter. Foods containing probiotics, like yogurt, can also promote good digestive health. 1 | 2 NEXT PAGE >onstipation Treatments continued. While focusing on fiber, don’t forget fluids. If your child is eating plenty of high-fiber food but not getting enough fluid to help flush it through his system, you can make matters worse. Your child should be drinking plenty of water throughout the day, along with some milk. Limit sugary drinks to 4 ounces a day in younger children and 6-8 ounces in school-aged kids. Regular toilet time. Encourage your child to use the toilet first thing in the morning and after every meal or snack. Particularly for a younger child, you may get better results by telling, not asking. Instead of suggesting, “Do you need to go to the bathroom?” simply say, “Time to go to the bathroom now.” You’ll get the best results if you combine all three of these approaches. A high-fiber diet isn’t likely to clear up a serious case of constipation on its own without the help of a stool softener; on the other hand, once your child stops taking a stool softener, if he stays on a low-fiber diet and doesn’t get enough healthy fluids, the problem is likely to happen again.
1 person found this helpful
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I am 18 years old. I am getting problem of hair falling from 2 months please tell me what to do?

Vaidya Visharad
Ayurveda, Narnaul
Hormone level change during youth or puberty makes the scalp oily and causes dandruff. People think applying oil in hair will help them get rid of dandruff though it is not true. Oil doesn’t help remove dandruff in any way.
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I have fever for few day I put the tables but never decrease so what I can do now sir?

MBBS, MBA (Healthcare)
General Physician, Delhi
Take tab dolo 650 mg one sos for fever, do cold sponging. if not ok consult again or consult physician. if not ok in 3-4 days , do blood test- cbc, typhidot, malarial antigen. consult with report.
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I am 21 years old still I am 5 feet below my friends are calling me the name is heyy short girl can you please tell me hw can I become taller.

Homeopath, Chennai
Tips to increase height naturally 1. Get proper sleep 2. Indulge in regular exercise and sports 3. Practise yoga 4. Maintain correct posture 5. Have a balanced diet 6. Avoid growth stunting factors (caffeine, alcohol, drugs, steroids) 7. Develop a strong immune system (eat different colour vegetables and whole fruits) 8. Homoeopathic medicines will give you best results without any side effects.
3 people found this helpful
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MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Prevent diabetes complications by following as under:
- diabetes eye check up from ophthalmologist: once in a year
- urine microalbumin: once in a year
- nerve examination: once in a year
- ecg/echo: once in a year.

Hello Doctor, 1. How to keep our mood (nerve system) normal? 2. How to keep ourselves far from stress & pressure?

M.Phil (Child and Adolescent Psychology)
Psychologist, Unnao
Hello lybrate-user there are some psychological therapies t control your mind. And counselling willalso help you.
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I am a 60 year old man and I am also a diabetic patient too. Past day I check my sugar level and it is found to be 374 mg after food. I think it is very high value. How to control my sugar level to normal without using medicine. Because when I use medicine I have more tiredness. Please provide me some help ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr Akash, With that kind of blood sugar you have to start treatment immediately with proper drugs. Otherwise you are heading towards developing severe complications of diabetes related to eyes, kidneys, nerves, lower limb and heart. Choice is with you.
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I am a 32 years old female and have toothache for last 4 weeks. What should I do?

Certified Implantologist, BDS
Dentist, Jaipur
Hi. It could b due to cavity formation. A xray is required to advice further. Get xray done and send it to me and would revel everything regarding your problem.
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Avoid Loud Noise

ENT Specialist, Delhi
Avoid Loud Noise
Avoid loud music specially while using ear phones and listening to music
It can cause irreversible hearing loss.
1 person found this helpful

I had sex with my girlfriend before 27 days. I used condom. But she didn't get her periods. Please advise.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Period delayed may be hormonal changes or nutritional deficiency. Suggest her to take proper balance diet. Take protein and iron rich diet.
1 person found this helpful
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I am a 24 year old male and my problem is that I cannot gain weight no matter what I do. My current weight is 53 kgs. I am 5ft 8in in height. I have remained at this weight range for a long time. If I gain some weight it doesn't last long. What can I do to put on some weight?

Dietitian/Nutritionist, Chandigarh
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
1 person found this helpful
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My age is 21yrs old I lost my lots off hair when I do bathing then drying hair with towel when I get up in morning to surround my lots off hair break I see that I so worry about that please give me solution my hair is so thin and its look shiny but i am so worry.

Homeopath, Faridabad
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night.
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I am loosing hair, I have trued all kind of shampoos and I am tired of all this. Need some serious hlpe.

Homeopath, Hyderabad
Hello Lybrate customer hair fall in men is androgen related and due to stress. Do take protein and calcium rich food if still hairball continues please do under go blood investigations like thyroid profile, vitamin D for exact diagnosis.
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How to remove black color dark circles from below the eyes what precautions should be necessary taken and what food should I have to eat.

Ayurveda, Ambala
Follow these methods & instructions for dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes. That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. • Do not take stress do long breathing pranayams daily for 10 minutes.
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After eating, if I will not clean my teeth then after what time decay will start in teeth. after eating what should I do for cleaning of my teeth fully I have teeth decay and bed smell so how to remove full decay and be free from bed smell.

Master in Dental Surgery, BDS
Dentist, Jaipur
brushing within 30 mins of eating anything is important. whatever bad effect tooth has to do on your teeth will do in the first half an hour
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My problem is of skin. My skin is a oily. And I got a pimples on face in large amount. So my face is very oily and get blackish. So what should I do to make my skin oil free. Please help me on this problem. Advise for the health?

Homeopath, Raebareli
Tea tree oil is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off. Note: Steer clear of tea tree oil if you have sensitive skin. For further queries get back to me.
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My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins or supplements to help vision?

General Physician, Mumbai
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects
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I am 22 years old, now in fifth month (18th week) of pregnancy. Some white liquid is coming from my breast when suck means. Thanks.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Hi, during pregnancy a small amount of milk can be expressed from the breast. This is normal, don't worry.
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