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Dr. Akash Lavana

BPTh/BPT

Physiotherapist, Surat

13 Years Experience  ·  100 at clinic
Dr. Akash Lavana BPTh/BPT Physiotherapist, Surat
13 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Akash Lavana
Dr. Akash Lavana is a trusted Physiotherapist in Adajan, Surat. He has had many happy patients in his 13 years of journey as a Physiotherapist. He is a BPTh/BPT . You can consult Dr. Akash Lavana at Mohak Physiotherapy & Weight Reduction in Adajan, Surat. Book an appointment online with Dr. Akash Lavana on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Surat and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Maharaja Sayajirao University of Baroda - 2004
Languages spoken
English
Hindi

Location

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55 & 56, C K Park Society, Near Nine Square Honey Park Road, AdajanSurat Get Directions
100 at clinic
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I have lot of pain in my lower back. I drink minimum 2ltrs of water. I even have weak knees. I need your help to suggest me what might be the problem with me.

BPTh/BPT
Physiotherapist, Mumbai
I have lot of pain in my lower back. I drink minimum 2ltrs of water. I even have weak knees. I need your help to sugg...
Hi there are various causes for backpain like spasm, slip disc, nerve root compression, arthritic changes etc. A detailed examination is needed to confirm diagnosis. Learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.
1 person found this helpful
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I am 17 years old and I have problems while walking and I quickly gets cramps all over my legs and face server pain in my legs.

BHMS
Homeopath, Raebareli
I am 17 years old and I have problems while walking and I quickly gets cramps all over my legs and face server pain i...
Please take salt+ sugar water daily one glass. Take a glass of milk daily. Also take mag phos 6x - 4 tabs twice daily for next 2 weeks.
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I have severe back pain. And it's been paining for quite long now. The whole back and neck. It's just unbearable. And I am just 20. I tried accu pressure. And the pain was gone. Should I continue with accu pressure?

BPT ,Msc
Physiotherapist,
I have severe back pain. And it's been paining for quite long now. The whole back and neck. It's just unbearable. And...
Lybrate-user start doing physical exs or walking fr an hour every day and hv plenty of water. 3 to 4 lt.
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I am 25 years old male and have backache for last two months. I have used pain relief ointment cream for couple of the days I am have not got any relief. What should I do now?

BHMS
Homeopath, Delhi
I am 25 years old male and have backache for last two months. I have used pain relief ointment cream for couple of th...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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Recently my father met with an accident his leg has fractured. Can I know best diet for bone healing?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
The fracture should be set right & immobilised.(Either by plaster or by surgery). A normal balanced diet is good enough for fracture healing.
3 people found this helpful
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Hi doctor, I am facing lower back pain since long and would like to reduce my bally fat, could you please help me out to suggest some home remedies for the same.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hi doctor,
I am facing lower back pain since long and would like to reduce my bally fat, could you please help me out...
Hello You need to understand the concept of weight loss. It requires cut down in calories under the guidance of a dietitian and regular exercise for 5 days a week. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, tomato, onion etc. Take green tea 4-5 times a day. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you
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Sir I have already taken an MRI scan reporting that there is a problem in L3, L4,L5 (1-2 MM )GAP and right hand side spinal cord nerve (near hip) has been buldged with inflammable pain. I also have piles complaint for nearly 20 years. Suggest me a cure for the above problems sir.

BPT, BPTh/BPT
Physiotherapist, Delhi
Sir I have already taken an MRI scan reporting that there is a problem in L3, L4,L5 (1-2 MM )GAP and right hand side ...
- consult physio as u are suffering from spondylitis. - proper aseesment abd strengthening are there to prevent further damage to spine. - precautions: 1 avoid lifting any weight 2 maintain correct posture 3 avoid forward bending
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Left ankle is paining a lot, specially while walking from last one month. However, when I take rest it doesn't pain but even with small walk this is getting unbearable day by day. Please suggest some remedies which will help me to overcome the pain & also long term cure to this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Left ankle is paining a lot, specially while walking from last one month. However, when I take rest it doesn't pain b...
do hot fomentations and quadriceps exercise in gradually process for strength. and stretching exercise.
1 person found this helpful
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I am raju yadav kumar 40 years male and have right leg pain . Give me some suggestions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am raju yadav kumar 40 years male and have right leg pain . Give me some suggestions.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am having a serious pain in my right shoulder and tricep, not while pressing it but when I lift my arm it pains a lot, I did my gyming and right after that badminton, so when I play badminton and get in position of smash shot, it pains like hell, and its been there for 2 weeks as of now, I have taken painkillers and all sorts of medicines, it wont help, please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am having a serious pain in my right shoulder and tricep, not while pressing it but when I lift my arm it pains a l...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your issue could be in shoulder or muscular in nature. I will advise you to take rest which means slowing down of physical activity till pain subsides, ice packs, anti inflammatory medications, physical therapy, gradual return to sports once you are pain free with initial pre activity stretches, and gradually increasing your activity levels as per pain tolerance. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I am a 23 years old lady and mother of a 6 month old baby. I am suffering with pain in my foots to thighs. In early morning when I wake up the when I stand up from bad I feel a great pain in my foot like nerve pulling. After a hour of standing the pain ki expand to my thighs and heel. Please give me suggestions that what is this problem and how can I recover?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
It appears you r suffering from sciatica. Pl visit a good acupuncturist in your place for treatment. Meanwhile try this. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Pl consult after a week.
1 person found this helpful
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Hi My wife is suffering from bronchitis. She stays in port blair. She have diagnosed in allopathy however that gives temp relief. She stopped allopathy then and tried homeopathy and ayurvedic. She came to back Bangalore. For 3 weeks and she was fine. However as soon as she went to Port Blair. She faces the issue again.

FRCSCTh, FRCS, MS - General Surgery, MBBS
Cardiologist, Bangalore
Hi
My wife is suffering from bronchitis. She stays in port blair. She have diagnosed in allopathy however that gives ...
It is most likely bronchial asthma due to allergens in the air. She seems to be allergic to the pollens or dust in port blair. Either she has to move out from there to another city like bangalore or take inhalers regularly to control the symptoms. In any case consultation with a good pulmonologist should help.
5 people found this helpful
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Hi I am 27 yrs old. 2 months back my right calcaneus was fractured (undisplaced) after what time I could walk properly thanking you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I think that since it was an undisplaced fracture, a plaster cast would have been applied in your case. Now it is 2 months since your injury which is a sufficient time, so we can take out your cast and it requires clinical examination of how painful your injured area is and what does your fresh x ray suggest. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 21 Years old male person I am suffering with backpain around one week I can not do any work what can I do.

BHMS
Homeopath, Raebareli
I am 21 Years old male person I am suffering with backpain around one week I can not do any work what can I do.
Please do hot compresses. Avoid sitting/standing too long at a stretch. Take mag phos 6x - twice daily. Do a x-ray of the affected area.
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Hot packs are very effective

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hot packs are very effective
Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
116 people found this helpful

For past two months I am having pain in my heels when I wake up in the morning for around 5 minutes and after that it lessens but when I sit and stand the heel starts to pain again. Please give some tips and help me out.

BPTh/BPT
Physiotherapist, Mumbai
For past two months I am having pain in my heels when I wake up in the morning for around 5 minutes and after that it...
Hi self-management may include using ice, stretching, wearing proper footwear and altering training (exercise) methods. Ice should be applied prior to and following activity for approximately 20 minutes. Try using a frozen bottle of water and gently rolling it under the arch and heel.
1 person found this helpful
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I had a muscle strain in my back neck and then its hurt me too much. Pain in my arm hand and lats. Aftr one month I relief from pain but some tym ist hurting and I feel like my neck is very tight. please give me some solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had a muscle strain in my back neck and then its hurt me too much. Pain in my arm hand and lats. Aftr one month I r...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am have back pain in the lower section of my back. I got an injury during a match on 24.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am have back pain in the lower section of my back. I got an injury during a match on 24.
If injury is there then avoid home remedy do physiotherapy treatment swd ift ultrasonic therapy and do spine extension exercise.
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Am 30 year old. Am suffering from back pain from last 2 months, what should I can do solve this problem.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Am 30 year old. Am suffering from back pain from last 2 months, what should I can do solve this problem.
Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Intervertebral disc bulge or prolapse. Follow these to get relief. 1. Take anti inflammatory drugs like ibuprofen round the clock for pain relief 2. Take rest for 3 to 4 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 5. Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling, numbness or weakness, consult immediately don't worry such backache resolve with proper care as advised above. For further queries consult again.
1 person found this helpful
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