Dr. Adgc Nhr

Discharge from nipple may not be connected anything with planning a family/ pregnancy etc. Sometimes it happens in males too. Reason could be suspicious if you are not nursing. But no need to panic. But notice if discharge is from one nipple only or come without touching it. It's better to meet your healthcare professional. For'gath' - it could fibroid, cyst, tumour. If so proper measures needed. In modern medicine they would go for surgical measures, d&c etc as per gynaec's decision. In ayurveda, aartav shuddhi is directed which is a non invasive, non surgical, non surgical measure by use of decoctions. Time taken could be right weeks minimum. Still better to assess consistency, size, type if knot by modern investigation.

Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day

Acne pimples are common in young age, acne can be caused by a combination of several factors, including heredity, hormones, stress, and lack of sufficient nutrition. In addition, acne can be made worse by the use of oil-based makeup. The treatment is to be comprehensive includes local herbal paste and internal.

Hi, dark circles has many underlying causes. In which category you fit must be found out and then accordingly medicines can be prescribed. Allopathic medicines have side effects. So without knowing the underlying cause and symptoms case taking, it should not be taken.

Always use your umbrella whether its raining or not. Use a cap to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and cucumber with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.

One tablespoon cucumber juice • One teaspoon lime juice • One teaspoon turmeric • One teaspoon glycerine. Apply affected area for 20 min and wash with plain water .

Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry.

Avoid going in direct sunlight or use a hat and for a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit

Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.

I will suggest you to apply zole ointment at night over the lesion and apply candid powder in morning and follow up after two weeks