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Mr. Samar Sareen

Epidemiologist, Srinagar

500 at clinic
Mr. Samar Sareen Epidemiologist, Srinagar
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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I am 22 year old male, I am suffering from cold and fever with cough and forehead headache from 2 month, what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 22 year old male, I am suffering from cold and fever with cough and forehead headache from 2 month, what should ...
Dear...... Gargle with warm water, drink warm water, juice,green veg., veg. Soups, lquid diets, dalia, protein diets, tulsi leaf in tea or warm water, geloy juice, take vit.C diet. A avoid cold area, dust area, cold things .i.e. ice creams, take bed rest , feel high cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, Cold sponging if get high fever with cold and cough. Use nasal spray otrivin for sneezing or running nose. If eye goes red then clean them with cold water. Whenever vomiting persist with cold/cough/fever. Then take tab. Perinorm-5mg sos. For relief take over the counter medicines i.e. tab. Paracetamol 650 mg twice a day after meal. Tab. Flucold once a day after meal. Never take asprin medicines in now a days or fever/cold/cough. It causes of low platelets counts. . Now seasons of viral infections/ flu - cold/ cough/ fever. If symptoms occurs again go for tests..cbc, ns1, blood c/s. X-ray PNS, X-ray chest. After tests give me all details I give you best advise. Get well soon .
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I often suffer from cold and cough. Almost after every 2 weeks. What's the remedy?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I often suffer from cold and cough. Almost after every 2 weeks. What's the remedy?
Now seasons of viral infections. pl. Go for Tests..mp,cbc.urine r/m,ns1, blood c/s, After tests you can take antibiotics by doctor. You can take tab. Combiflaim sos , tab. Lcz-10 mg once a day. Cap. Zevit once a day.syp. Honeytus 10 ml twice a day. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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Hello Doctor, My son is 3 months old from last Saturday he is suffering with cold and cough. Cough is very high. Coughing like as a elder. I consulted the doctor but no use from Saturday onwards I am using astha kind drops phenylephrine drops and also nasal drops. Not only these but also zinger crude with honey and tulasi crude. Daily hair is applied with castor oil. From last 2 days he is vomiting milk daily 2 times. nebulising is also done in 3 times. He is coughing continue up to 1 min. No fever so please give me suggestions. I can not see my child in this condition his voice also decreased up to 50%from last Sunday onwards. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician, Calicut
Hello Doctor, My son is 3 months old from last Saturday he is suffering with cold and cough. Cough is very high. Coug...
Dear lybrate-user, hope you are breast feeding your baby. As it will protect the immune system of your baby. For cold, use nasal saline drops in each nostrils 2 to 3 times. Let him lie in a head elevated position. Use yashti madhu churnam + honey, make into paste and let him leak it in small dose 2 to 3 times. Or sitopaladi churnam with honey. Heat til oil with small quantity of saindhava lavana (available in ayurveda shop. And apply on chest, lukewarm. Cover him fully when taking out. Don't lie him straight under the fan or switch off ac. Avoid head bath for 3 days. Bath him with warm water. If fever is present, show immediately to your nearest paediatrician.
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I am 27 year male. Every time I spend time in cold places, I got cough and cold. Nd some times blood comes out with cough in early morning. I don't take wine, pan masala and cigarette.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 27 year male. Every time I spend time in cold places, I got cough and cold. Nd some times blood comes out with c...
dont take cold water ..take lukewarm water to drink..gargles with warm saline water at night...u can take tablet cinarest once daily to relieve acute symptoms ...but if it occurs frequently then u can take giloy extract to increase your immunity..avoid curd at night time....avoid cold drinks
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When I drive a bike then, What is problems of flue & dust particles affected my health?

MD - Community Medicine, MBBS
Geriatrician, Delhi
When I drive a bike then, What is problems of flue & dust particles affected my health?
You should cover your nose and mouth nicely while driving bike as the dust particles may lead to allergic cough and other respiratory problems. But, there is no risk of flu while bike driving.
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I am suffering from cough and cold from many days. I have taken some syrups but it had no effect. What medicine shall I take?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from cough and cold from many days. I have taken some syrups but it had no effect. What medicine shall...
Take pranacharya jukamonil syrup and kasantak syrup 1-1 spoon two times a day....avoid milk..curd....cold things....
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I am 28 years old and i had an abortion in 6 months as baby had major cardiac congenital defect in 2nd month of pregnancy I had cough and cold. Could it be because of the cough and cold that my baby had this defect?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am 28 years old and i had an abortion in 6 months as baby had major cardiac congenital defect in 2nd month of pregn...
The only way to link the cough and cold to the defects in the baby is to prove that it was due to rubella infection. You can go for torch igg and igm tests. Usually it also causes a rash starting behind the ears with swelling of glands in the neck. If you remember having those then you must do the test. Otherwise some chromosomal errors can also cause major heart defects in the baby. Fortunately, they are rare and not repeated. In next pregnancy you have to avoid drugs, food additives, toxic fumes and others smoking in the same room. Take folic acid regularly even before you conceive.
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I am 18 year old suffering from allergy problem. Experience frequent sneezing and problem enhance with slight change of weather, frequently suffer from cold and cough. Please suggest remedy.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Do prevent a sore throat infection, a sore throat (pharyngitis) is normally a symptom of a bacterial or viral infection, such as the common cold. In around a third of cases, no cause for the sore throat can be found. If you have a sore throat, you may also have: swollen tonsils (tonsillitis) fever enlarged and tender glands in your neck discomfort when swallowing I am a general physician who will prescribe you an appropriate treatment plan for your case, do reply back for private consultation.
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I am suffering from cough and cold so what Medicine I should take to cure it faster.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am suffering from cough and cold so what Medicine I should take to cure it faster.
1. Avoid exposure to cold 2. Do not take cold water 3. Do steam inhalation 2/ 3 times 4. Take bath with little warm water
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From last 6 days may mom is facing cold and cough at midnight from 11pm to 4am she not even sleeping and getting continuous cough and she has no rest because of cough and cold please tell me what are the precaution should be followed and suggest some medicine.

MBBS
General Physician, Faridabad
From last 6 days may mom is facing cold and cough at midnight from 11pm to 4am she not even sleeping and getting cont...
take syr honey tus 1 tsf tds, tab sinarest at bed time, steam inhalation, saline gargles and do tooth brush before going to bed, it will help. Thanks
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If I had flu what to do and what I have to restrict for my folding habit give me the answer.

MBBS, cc USG
General Physician, Gurgaon
If I had flu what to do and what I have to restrict for my folding habit give me the answer.
There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of Flu this supplements has shown wonderful result by boosting our immunity many folds
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Is that necessary to get checked out if we are having cold and cough for more than 15 days. please advise?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Is that necessary to get checked out if we are having cold and cough for more than 15 days. please advise?
yes .there must test or checkup if cough and cold are more than one or two weeks.you can go to for foolowing test chest x- ray,CBC,.AND CONSULT YOUR NEAR BY DOCTORS.
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I am suffering from common cold from last 15 days and also cough how can I prevent it? Please advise.

MBBS
General Physician, Faridabad
I am suffering from common cold from last 15 days and also cough how can I prevent it? Please advise.
take syr honey tus 1 tsf tds, tab sinarest at bed time, steam inhalation, saline gargles and do tooth brush before going to bed, it will help. Thanks
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I am having very cough and cold from last one week it's not stopping only what I should do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am having very cough and cold from last one week it's not stopping only what I should do?
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for one week. do gargle . take steam. inform if not ok.
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I have Cold and cough. Yesterday I ate ice-cream. So now I have Cold cough. What can I do?

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
I have Cold and cough. Yesterday I ate ice-cream. So now I have Cold cough. What can I do?
Take some steam inhalation. 5 to 10 mins each day. And if you have a running nose then sinarest 1-0-1 after food. Both for 4 days.
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I am suffering from flu. Cam youvplease suggest me some measures from preventing it?

PGDHHM, MBBS
General Physician, Delhi
I am suffering from flu. Cam youvplease suggest me some measures from preventing it?
Maintain good hygiene. Avoid being close to person suffering from flu. Eat healthy diet to improve your immunity. Drink plenty of liquids to maintain hydration. Use tissues when you cough or sneeze to avoid spread of infection. Hope this helps you.
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Hi, I am working in a private sector so I have to work for 9 to 12 hours everyday in this situation I feel tired everyday and now I am feeling cold and cough so please suggest me the better way to stay healthy. Thanks in advance.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Hi, I am working in a private sector so I have to work for 9 to 12 hours everyday in this situation I feel tired ever...
For removing cold and cough eat jaggery after every meal, you will cure your cough and cold. If you are working more it means you need more energy. For amzing results start doing surya namaskar and surya jal every morning empty stomach, I am giving you a Guide notes that will cure your 90 % problem all you have to do is read it, and stick to very point. 1.Make sure you have your head in the south or east direction while sleeping. In this position your body is taking force of attraction. Sleeping in north is very unhealthy and will make you tired and lethargic because your body is taking force of repulsion. Attraction bring elasticity, ease, good blood pressure, sound sleep, relaxation, increase in height while North brings high BP, quick heart beats, muscle and internal body part contraction, your breathing will affect. In Indian culture head of the Dead body during Antim sanskar is kept in North direction. In west direction researches are going on, so don’t sleep till researches come. 2.It is advisable that you consume" cow ghee" take 1 spoon of cow ghee and warm it, With the help of a dropper, Pour one drop of cow ghee in each of your nostril. It may sound weird or a hectic job at first but trust me it is the most effective remedy for any kind of problem related to health. It Makes your head nerves lighter and healthier that too without any side effects. Cow ghee reaches those areas in your head where allopathic and homeopathic medicines fails to reach. 3.In the morning start consuming lukewarm water right after you wake up & sitting in sukhasaan (chaukdi) (see image) it is advisable to even do rinsing with the lukewarm water in your mouth and gulp it after that. Drink your water sip by sip instead of drinking it in speed, this process is done for the detoxification and cleaning of your stomach/intestines that has everything to with your health issues. After this your stomach condition will remain intact at pH7 condition (which is not alkaline or acidic in nature but neutral). The alkaline or saliva (laar) of your mouth should mix with the acid of your stomach to make stomach in neutral. This is only possible if you are drinking water sip by sip, slowly each time you consume water. This will not just help you in attaining a proper health but will keep you away from other health and weakness problems, which comes from the acids produced in stomach. In Ayurveda it is said to through this formula you can live for 100 years without disease or stress. You should also eat your all meals sitting in sukhasana (check image) 4.Other advice is that don’t drink water after your meals (lunch, dinner, breakfast, or any mini meal). Drink water after 90 minutes of meals. Drinking water after your meals reduces your digestion, and as you know if food is not digested it will produce acid, which in turn will increase your weight. Scientifically it is proved that food takes at least 90 minutes to digest, drinking water during that 90 minutes will bring almost 68 types of diseases of stomach. 5.Make sure you are walking at least 5000 to 12, 000 steps every day. It is strongly recommended that you start with a jogging regime also if possible. I suggest you to buy a Pedometer which will calculate your daily steps, will help you a lot. 6.Start doing surya namaskar, its more than a weight loss exercise. From improving your posture, strengthening muscles to whittling extra inches around the waist, the benefits of Suryanamaskar are many, provided you adapt it the right way. A set of 12 fixed, cyclic postures define Suryanamaskar which when performed repeatedly at an easy pace can bring a sense of well being, almost immediately. However, those with a heart condition, arthritis or slip-disk, need their doctor's consent before starting the routine. 7.You should avoid late night dinners at any cost and make sure you are following a routine while having 3 main course meals of the day. Try having your dinner before sunset and not eat anything heavy after sunset this will surely help you with a better health. Try to sleep before 11: 00 P. M. And sleep for minimum 6 to 8 hours. Lack of sleep is also a leading factor of bad health. 8.Avoid processed food, sugar and its products as well as refined oil/double refined oil. Use pure oil of mustard (sarso), peanut, coconut, cow ghee, sesame. When you put 10 to 12 chemicals in these oils then they become refined oil and bring almost 68 diseases along with weight gain and bad health. Don’t follow what this television advertisement says about refined oil. It is all marketing. EAT PURE OILS. 9.Listen the music you love when you feel tired, music has a therapeutic energy and reduces stress and makes you energetic. 10.Bhramari pranayama is very effective in instantly calming your mind down. It is one of the best breathing exercises to release the mind of agitation, frustration or anxiety and get rid of anger. A simple-to-do technique, can be practiced anywhere at work or home, and an instant option available to de-stress yourself. 11.This breathing technique derives its name from the black Indian bee called Bhramari. (Bhramari = type of Indian bee; pranayama = breathing technique). The exhalation in this pranayama resembles the typical humming sound of a bee, which explains why it is named so. Benefits Of Bhramari Pranayama (Bee Breath) •Instant way to relieve tension, anger and anxiety. It is a very effective breathing technique for people suffering from hypertension as it calms down the agitated mind. •Gives relief if you're feeling hot or have a slight headache •Helps mitigate migraines •Improves concentration and memory •Builds confidence •Helps in reducing blood pressure Points To Note While Doing Bhramari Pranayama (Bee Breath) •Ensure that you are not putting your finger inside the ear but on the cartilage. •Don’t press the cartilage too hard. Gently press and release with the finger. •While making the humming sound, keep your mouth closed. •You can also keep your fingers in Shanmukhi mudra (hand position) while doing this pranayama. To sit in Shanmukhi mudra, gently place your thumbs on the ear cartilage, index fingers on the forehead just above the eyebrows, middle fingers on eyes, ring fingers on nostrils and the little fingers on corners of your lips. Contraindications None. Once this pranayama is learnt correctly from a yoga teacher, anyone from a child to an elderly person can practice this pranayama. The only pre-requisite is that this pranayama should be done on empty stomach. Live healthy my friend life is once:) Thanks.
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Whenever the weather changes I usually suffer with cold and cough. What should I do to overcome this?

MBBS
General Physician, Mumbai
Whenever the weather changes I usually suffer with cold and cough. What should I do to overcome this?
Few tips for you- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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From the last night I have been suffering from running nose and irritation in throat. So please help me out with this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
From the last night I have been suffering from running nose and irritation in throat. So please help me out with this.
use nasal spray otrivin,tab. flucold twice a day. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever.
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I'm 28 years old female having cough and cold and throat infection please suggest any medicine.

BHMS
Homeopath, Faridabad
I'm 28 years old female having cough and cold and throat infection please suggest any medicine.
Hello, take Hepar Sulph 30CH, 5 drops twice daily. Alpha Coff, 2 tsp thrice daily with half cup of hot water. you should do gargles with saline water. You should take steam. You can take 1 tablespoon of honey 1-3 times daily as needed to control coughing. Take immediately before bed if cough is disrupting your sleep. Take care.
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