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Mr. Naveen Semwal

Acupressurist, Srinagar

at clinic
Mr. Naveen Semwal Acupressurist, Srinagar
at clinic  ·  ₹ online
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Mr. Naveen Semwal
You can book an instant appointment online with Mr. Naveen Semwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 27 years of experience on Lybrate.com. Find the best Acupressurists online in Srinagar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have hair problem so you give me a best solution. Related to hair prob. I wait your ans.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have hair problem so you give me a best solution. Related to hair prob. I wait your ans.
Hair loss and dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10. Drink lots of water to flush out toxins from the body.

I am 28yrs old male and have a pain in right leg what should I do?

BPTh/BPT
Physiotherapist
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I am 28yrs old male and have a pain in right leg what should I do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

I have facial hairs due to some hormonal imbalance as I used to pluck the hairs under chin so now I am having dark patches on my chin on both sides.

MBBS
General Physician
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I have facial hairs due to some hormonal imbalance as I used to pluck the hairs under chin so now I am having dark pa...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion

Hi I am 38 years old male and have a pain always in my right leg what I do?

M.P.T
Physiotherapist
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Get done an xray of ls spine to see if any sign of disc bulge causing nerve compression at the back & therefore radiating pain due to compressed supply in the leg.

I am doing gym now and my whole body is paining, what should i do?

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I am doing gym now and my whole body is paining, what should i do?
either you are working beyond capacity or you have less proteins. Have more of whey proteins also if pain increases take a short break. Pain due to gym is sometimes due to increased free radicals. Take instructor advice.

I am a 20yrs old Guy and at this very age my hairs are turning white. Is their any solution?

BHMS
Homeopath
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I am a 20yrs old Guy and at this very age my hairs are turning white. Is their any solution?
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Lycopodium 30 (4 drops in little water) twice a day for 15 days and update Apply jobarandi hair oil.

I have my hair so white, for what reason is this happen? please help me how I get my hair black and shiny? Is this happen for lake of vitamins in my body?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have my hair so white, for what reason is this happen? please help me how I get my hair black and shiny? Is this ha...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.

Hi. I am 15 weeks pregnant and having headaches almost every day. I can not stand, or do any work. Pain starts from the back of my neck and ends to forehead. And it usually pains only on the right side of my head and neck. My doctor asked me to take panadol every time it pains or drink coffee. But nothing helps and i am so tired of this now. Can anyone suggest me something else to get rid of this pain please?

General Physician
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Hi. I am 15 weeks pregnant and having headaches almost every day. I can not stand, or do any work. Pain starts from t...
U should maintain atleast 10 hrs sleep during nignt times. Have a glass of milk before sleep. Curd tice is also bettet for you. If your headache lasts for more than some hrs and days and if it is continuous bettr go to near by clinc and do hv scan. And please describe your symptoms clearly wn it cones and how long reists to identify which type of headache.

Reg trammer in both hands,reasons and remedy ?

BPTh/BPT
Physiotherapist
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Nerves getting. Drink 2 litres of water. Take calcium and methylcobalamine supplement with Omega3 . Do regular exercise in morning.

My feet are paining from many days what should I do to stop it?

BPTh/BPT
Physiotherapist
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My feet are paining from many days what should I do to stop it?
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.

I am 28 years old. I have thyroid problem. My hair are too frizzy, Damaged,Dry. My hair type is curly. Can you please help me to get manageable curly hair.

MD - Homeopathy, BHMS
Homeopath
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I am 28 years old. I have thyroid problem. My hair are too frizzy, Damaged,Dry. My hair type is curly. Can you please...
Dry hair is associated problem with thyroid. Thyroid medicine along with hair supplements and few application on scalp will solve your problem. If not taken care it is going to become more worse. Feel free to contact for help.

Hello I'm 21 years old I'm suffering from beard and moustache problem still it's not grown in face beard is little grown but moustache is not grown.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hello I'm 21 years old I'm suffering from beard and moustache problem still it's not grown in face beard is little gr...
Try this - make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.

Hello, I've been experiencing a really hard pain in the area under my left clavicle bone for six months. It's happening every morning after I wake up and then gradually disappears throughout the day but its still present if I do hard movements with my left hand. I really need your advice. Thank you in advance.

BPTh/BPT
Physiotherapist
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Hello, I've been experiencing a really hard pain in the area under my left clavicle bone for six months. It's happeni...
Start with physiotherapy treatment. Apply volini cream before sleeping. Take calcium and multivitamin with vitamin d 3 for two months.

Sir I was getting right shoulder pain. Pain was extending from right nape of neck to the exactly. Angle right scapula. Sir what might be the problem. Nd differential diagnosis. And please tell me any medicine.

MD - Internal Medicine, FUPDA, FICP, FIACM
Internal Medicine Specialist
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Sir I was getting right shoulder pain. Pain was extending from right nape of neck to the exactly. Angle right scapula...
Differential diagnosis of shoulder and neck pains are: 1. Wry neck 2. Fascitis of shoulder joint 3. Cervical spondylosis 4. Postural stretching you can try tab mobizox 1 bd isometric neck exercises.

My age is 21 and I m not having beard / facial hair. To promote the facial growth. Can I take away biotin products? Or any other product.

BHMS
Homeopath
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My age is 21 and I m not having beard / facial hair. To promote the facial growth. Can I take away biotin products? 
...
Hello. Gently move the razor on these areas. Medication: start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and a homoeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique as in 1 above. Repeat the above process every 3rd day and see the growth in 1 month. Take a red mushroom called ganoderma 5 gms. 2 times per day at 12 hours interval for 3 months. Of course, you can take biotin as it helps in hair growth and hair thickening.

Sir my age is 21 years. My hairs are falling from sides, how to stop from falling these, Plus my hairs are becoming thin also. Please help.

Vaidya Visharad
Ayurveda
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Sir my age is 21 years. My hairs are falling from sides, how to stop from falling these, Plus my hairs are becoming t...
For real obstinate cases of dandruff where regular anti-dandruff shampoos don’t work, include zinc and essential fatty acids which guard against dandruff and a dry scalp. Foods such as whole wheat, oats, pumpkin seeds, peanuts, cashews, soybean and vegetable oils are good sources of zinc and essential fatty acids."

I have pain on my left foot heel. That does not pain on walk initially but on the left outer end precisely. After morning walk when I come back and rest a while then I get pain on the outer back end of the heel, or should say periphery of the heel. No broken bones history. The pain is around a year old and no relief even after visiting Orthopedics. Kindly suggest.

MPTh/MPT, BPTh/BPT
Physiotherapist
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I have pain on my left foot heel. That does not pain on walk initially but on the left outer end precisely. After mor...
Get your uric acid checked stop takin protein alcohol n nonveg change your footwear do ice n hot pack alternately n if no relief get your back examjned.

I am 16 years old boy and my hairs are getting grey day by day. What should I do now? Please advise. What is the reason behind it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
I am 16 years old boy and my hairs are getting grey day by day. What should I do now? Please advise. What is the reas...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.

Dear sir, I feel pain in waist when I pickup any heavy goods. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi

My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to get some sort of walking aid?

BPTh/BPT
Physiotherapist
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My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to ...
* ask your family doctor to convince her. He will the best person to make her understand the advantages of using a walking aid. Once she knows the benefits, she will go for it. * make her talk to some one who is of her age and already uses the walker/cane. * tell stories of people falling and how they became housebound, but could have prevented a fall by using a walker/cane. * do not force her. Let her take her own time, but keep on convincing her in a more positive way. Regards!
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