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Mr. Mohmad Abas

Ayurveda, Srinagar

Mr. Mohmad Abas Ayurveda, Srinagar
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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I have small hitus hernia from past 1 year is surgery needed ? Right now not taking any antacid suggest me a good antacid and how long should I take ? Please. .

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
At present I don't advise any surgery,it is the last resort if medicines fail.Polycral forte gel + pantoprezol 40mg twice for 2months ---then give a gap of 2months and again the same for one year
1 person found this helpful

I have two big cysts around 6cm, 5cm on my two ovaries, my age 39. Is there any remedy to cure my cysts without operation.?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
6 cm and 5 cm are big enough. But before going to operation, you have to have detailed investigations especially to exclude malignancy.
1 person found this helpful
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I am m/26. I am 5ft 9in taller. I am getting a heavy belly fat and my thighs n but are getting heavier day by day. I have a sitting schedule at office for entire day n its hard for me to get time for workout due to tight schedules. Any good meds to get rid of it without harming myself or digestive system? if any ayurvedic or homeopathy is there, it would be better.

Advanced Aesthetics
Ayurveda, Gulbarga
Switching from cold water to hot water can do you good. Hot water flushes out the fats from the vessels helping you lose weight easily. Drink hot water before and after your meals regularly, you need to give a gap of at least 30 minutes. Don? t drink water immediately after your meals. See the difference in your body after one month. Using the above remedies will cut down fat in your body and help you gain satisfying results. Along with the mentioned remedies try to add 30 minutes of exercise to your daily routine. Try to reduce the calorie intake and fill yourself with water as much as possible. It is very important to love yourself, do not stress out on being overweight. Be a little conscious while making decisions related to food. Losing weight bit by bit is much healthier than trying to lose it all at once. Be happy, stay fit and enjoy being healthy by using the home remedies for weight loss. Consult me for diet chart any queries inform me.
2 people found this helpful
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I lost some body close last two year so I am worried can you help me but I am not ready to your I am so happy can you except my feeling I am worried about.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost some body close last two year so I am worried can you help me but I am not ready to your I am so happy can you...
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
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I am having the mouth ulcer for around 1 week every month. As per my family doctor, a done course of 30 days of B-Complex tablets. But the problem is still there. What should I do.

BDS
Dentist, Vadodara
I am having the mouth ulcer for around 1 week every month. As per my family doctor, a done course of 30 days of B-Com...
Mouth ulcer is most commonly caused by poor diet, nutritional deficiency, constipation or excessive stress. You need to start taking multi vitamins. Avoid junk food avoid excessive stress. Avoid too hot and spicy food.
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My skin at the back and front of the hands irritates at various places early in the morning, if i had spicy food or pickle in the evening. The skin has become thick on these spots, mostly at the points at joints or places where there is friction with other things. This problem is persisting for last 15 years.

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mumbai
It seems to be a problem due to constant itching and scratching leading to a condition called lichen simplex chronicus. The underlying cause is skin hypersensitivity. It needs to be treated with emollients and topical medications.
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She was ulcer problem last year and took medicine for 3 month. doctor advise her to take plenty of water but she did not drink because when she drink water, she feels vomit. Please suggest. And should she re check up frequently? As do ultrasound is also very difficult.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
She was ulcer problem last year and took medicine for 3 month. doctor advise her to take plenty of water but she did ...
Nutritional deficiency, excessive stress & debilitating disease can cause ulcer. Exercise regularly. Have a balanced diet. Eat lot of fruits & green leafy vegetables & drink plenty of water. Increase dietary intake of vitamin B, folic acid, iron and use of vitamin supplements etc under medical supervision if blood tests confirm low concentrations
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Hlw my dad has a dibeties aur vo todhe ghr wale hi ilaz kr rhe h jese ki subha ghumne jate h, exercise krte h your ek jamun wali dwa ati h usse bhi lete h pr usse unki diabetes toh control h pr kuch esa btao jisse se unki diabetes bilkul hi khtm ho jaye aur dubara kbhi na ho ske aur vo phr se phle ki trha meetha kha ske. Aur hn issi vjha se vo phle bht kamjoor bhi ho gye h.

MBBS
General Physician, Mumbai
Hlw my dad has a dibeties aur vo todhe ghr wale hi ilaz kr rhe h jese ki subha ghumne jate h, exercise krte h your ek...
We need to control sugar levels with medication exercise and following a diabetic diet and if beta cells of his pancreas is damaged than his diabetes is going to be with him life long
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Every year in winter season my skin becomes like fish's skin. What should I do as I have such type of skin disease.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Every year in winter season my skin becomes like fish's skin. What should I do as I have such type of skin disease.
Medicine german lcalcarea phos 200 4-5 drops orally single dose morn sbl ferrum phos 3x / 6 tabs 3 times a day for 10 days then report me food dry coconut 30 gms daily 25 pcs kismis daily 5 pcs khejur 4 spoonful glucose daily 2 times. Mixed fruit juice daily evening water 3-4 ltrs a day
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My weight is98kg how to reduce my weight which food and fruits reduce weight loss.

MSc
Dietitian/Nutritionist, Chandigarh
My weight is98kg how to reduce my weight which food and fruits reduce weight loss.
Hi lybrate-user good to know that you are keen on losing the excess body weight. But your description about your condition is incomplete in many aspects including any tests done and any medicines you are already taking. Just saying I want to reduce my fat cannot help a dietitian give you a scientific advice. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss.
1 person found this helpful
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Doctor . i am constantly loosing my hairs. i am using patanjali shampoo. what should i do to stop my hairfall?

Vaidya Visharad
Ayurveda, Narnaul
Doctor . i am constantly loosing my hairs. i am using patanjali shampoo. what should i do to stop my hairfall?
Deep condition every alternate week. Use a deep conditioner that contains protein at least twice a month to strengthen hair. Hot oil treatment with olive oil to intensely moisten the hair follicles is also very effective to stop hair fall.
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I have pimples in my face. I have used only rosewater. Some improvement I seen. What should I do remove all pimples.

BHMS
Homeopath,
I have pimples in my face. I have used only rosewater. Some improvement I seen. What should I do remove all pimples.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Sir मेरे बाल बहुत गिर चुके हैं अब भी गिर रहे हैं जबकि मेरी उम्र 23 वर्ष है कोई उपाय बताएं।

Vaidya Visharad
Ayurveda, Narnaul
Sir मेरे बाल बहुत गिर चुके हैं अब भी गिर रहे हैं जबकि मेरी उम्र 23 वर्ष है कोई उपाय बताएं।
The most effective method, however is to drink amla and shikakai juice. Yes, it tastes terrible but if skip the preference of the taste buds once a day, the results will definitely be worth it.
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Sir I have a knee pain what symptoms of arthritis Sir I use many kinds of pain killer but not yet effect.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Sir I have a knee pain what symptoms of arthritis Sir I use many kinds of pain killer but not yet effect.
DO not ignore the knee pain for long time, it may damage your knee joints so visit orthopaedics doctor with x-rays of knee joint (AP standing ). Then only you can get the proper treatment.
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Hello sir, I have so many black spots on my face. How can I get rid of it? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I have so many black spots on my face. How can I get rid of it? Please help me.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
1 person found this helpful
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I just want to reduce my belly fat I don't want the shape of body . What I want say is what to do?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I just want to reduce my belly fat I don't want the shape of body .
What I want say is what to do?
Hello you need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. For stomach do planks and squats. Thank you.
16 people found this helpful
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I'm 20 year old! my white hair are increase compare to black hair! so please suggest me how can I decrease my white hair!

MD - Homeopathy
Homeopath, Aurangabad
I'm 20 year old! my white hair are increase compare to black hair! so please suggest me how can I decrease my white h...
Acid phos 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent. For future management contact me. Medicines including dispatch available from me for just rs 500.
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I, Prabhjeet singh, 41 years old a diabetic penitent. I feel very tired most of time. Please send me a diet chart, which should I follow and also any energetic tonic.

MBBS
General Physician, Allahabad
I, Prabhjeet singh, 41 years old a diabetic penitent. I feel very tired most of time. Please send me a diet chart, wh...
Take half cup of cornflakes in cup of milk at breakfast after an hour take half cup of sprouted grams and moong. In afternoon take 4 chapatis with dal and green vgetables and a seasonal fruit. At night take fried vegetables with chapati and green salad. Take vitamins trinerve lc after lunch and cap vitazeb m 12 after dinner and bedtime take a cup of milk.
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