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Dr. Z A Magray

MBBS

General Physician, srinagar

11 Years Experience  ·  400 at clinic
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Dr. Z A Magray MBBS General Physician, srinagar
11 Years Experience  ·  400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Z A Magray
He has been a practicing General Physician for 11 years. He studied and completed MBBS . Save your time and book an appointment online with Dr. Z A Magray on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Srinagar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Government Medical College, Srinagar - 2006
Languages spoken
English
Hindi

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400 at clinic
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I am facing some problems because of my night job. After every one day m getting sick and because of that I am becoming very thin also. It us affecting on my health badly so please help me about this problem. Thanks.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
I am facing some problems because of my night job. After every one day m getting sick and because of that I am becomi...
Please change the occupation as it is taxing your health badly. Night shift work is not suitable to everyone hence advised so. You change job, have day time sound and peaceful sleep.
7 people found this helpful
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My PCV 49.7, hemoglobin 15.1, red cells 50.4 but iron level is 49.60 is this any issues issue.

MBBS
General Physician, Mumbai
You have a good rbc percentage and also a nice heamoglobin count and iron value is ok . So I will consider your reports as normal but we need to corelate it with your symptoms
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I am female 23 years old one year back got anal fissure. After 15 days of medication I got cured and now again I got the same problem what should I do? Will it lead to any surgery? But I want to cure it with simple medication. Is it possible? What is the permanent solution to this problem?

MS - General Surgery, MBBS
General Surgeon, Delhi
I am female 23 years old one year back got anal fissure. After 15 days of medication I got cured and now again I got ...
You should undergo surgery for the same. Meanwhile get nitroglycerine ointment application inside the anus.
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I am suffering from a severe headache these days and having very less sleep these days.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from a severe headache these days and having very less sleep these days.
Homoeopathic medicine---------------- alpha ts (wilmar schwabe india) drink 20 drops in 20 ml fresh water 3 times daily for 15 days.----------- passiflora q (dr reckeweg) drink 20 drops night 15 minutes after dinner-------------- bramari pranayam daily-------------------- bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times------------------ drink plenty of water daily-----------------------
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I am getting head ache periodically. What could the reason. Please let us know the problem.

MBBS
General Physician, Cuttack
I am getting head ache periodically. What could the reason. Please let us know the problem.
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
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I have erectile dysfunction, actually my penis erection is good and hard. But whenever I tried to penetrate, just by touching the vagina entrance automatically it'll go down and it won't get erect. I tried different sex pose, oral sex but it is still same. Please give your suggestion on this.

BHMS, DEMS
Homeopath, Pune
I have erectile dysfunction, actually my penis erection is good and hard. But whenever I tried to penetrate, just by ...
These kinds of issues can happen at any time and to any man. Causes mainly include: fatigue stress OBESITY relationship issues performance anxiety DIABETIS , HYPERTENSION alcohol consumption. smoking 1. Do daily exercise 45 min. 2. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings of red meat and refined grains, decreases the risk for ed. 3. Take 8 hrs sleep, poor sleep patterns can be a contributing factor for erectile dysfunction4. Quit smoking. 5. Limit your alcohol. Constitutional homeopathic medicine will give you best result to gain sexual energy and treat ed. Without any side effect. consult me .
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Soothe Your Joint and Spine Pain with Ayurvedic Panchakarma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Soothe Your Joint and Spine Pain with Ayurvedic Panchakarma

Panchakarma is an ayurvedic technique which is used to detoxify the body, boost the immune system and restore the balance in the body. Due to lack of exercise and a poor diet, the waste material generated by the body is not effectively discharged. This causes accumulation of toxins in the body that can result in diseases.

Panchakarma can be used to treat and heal the pain in the joints and the spine. There are specific treatments in panchakarma that targets these regions, they are:

1. Abhyanga - Abhyanga is a technique where warm oil is used to cover the entire body. The oil is then gently massaged so that it can penetrate the underlying tissues. It is used to lubricate the joints, muscle toning and to increase blood supply around nerve endings.

 2. Pindasweda - In this technique hot cotton bags consisting of herbs, rice, and sand or medical powder are used to massage the body. This rejuvenating therapy induces perspiration in the body by which the herbs and the heat penetrates into the body. It is used to treat problems of the joints such as gout, arthritis, and sciatica.

 3. Upanaha - A combination of herbal medicine is applied to the affected part and then covered with medicinal leaves. The herbs help in easing the muscles and tendons of the affected part. It relieves pain, reduces swellings and improves mobility in the joint.

 4. Kati vista - In this treatment, medicated oil is pooled into a collar made from dough and then placed on the lower back for a specific amount of time. It strengthens the lower back, lubricates the spine and acts as a muscle pain reliever.

Related Tip: Heal Your Lower Back Pain - 4 Exercises for You to Do It Right Now!

 

3368 people found this helpful

Peyronie disease create pain while masturbation, So will it create problem while intercourse? Any medicine available without surgery.

BHMS
Homeopath, Sindhudurg
Peyronie disease create pain while masturbation, So will it create problem while intercourse? Any medicine available ...
A curved penis is not that unusual. But, it can make sex difficult. Or, even impossible. However, it is easy to fix with homoeopathic treatment, without any need for surgery, 99% of the time. The fact is: more than 50% of men have a curvature in their erection. So, you are not alone. Consult for homoepathic treatment.
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I am 35 years old, from last 10 years I am suffering from severe gas and acidity after taking precautions also.What can i do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 35 years old, from last 10 years I am suffering from severe gas and acidity after taking precautions also.What c...
Take pranacharya aceno syrup 1-1 spoon twice a day. Pranacharya aceno capsule 1-1 twice a day. Or you can take avipattikar churna twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Take green vegetables. Fruits. Do pranayama early morning and yoga early morning. Eat on time. For further detail contact me in private.
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I have problem of early discharge since my youth. Right now i am 44. Earlier i used to ejaculate twice, continuously, that's why i did not bother must about that. But now the timing has been reduced to only a few seconds. I have taken medication also earlier. The medication increased just desire not time. Some of the medicines showed effects of vomitting etc. I think it is related to my overall behaviour becoz i am always in hurry and try to expedite every work at the earliest. Is there any solution of my problem.

Vaidya Visharad
Sexologist, Narnaul
Dear, Sexual vitality is a vital factor to lead pleasing sexual life. Some time people lose their sexual vitality due to change in lifestyle and emotional problem. In ayurveda there is a complete branch to explain the treatment for vigor and vitality is known as vaajikarna. Vaajikarana is the branch of Ayurveda dealing with the promotion of sexual health and the management of seminal disorders and male sexual disorders and their natural solutions. Ayurveda is the best natural way to treat sexual problems. Both physical and psychological disturbance can be responsible for the weakness .Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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I am having sore throat from 2 days and from yesterday night I am having fever I am not able to sleep from 2 days due to throat pain I need help.

BHMS, diploma in IACH
Homeopath, Jaipur
I am having sore throat from 2 days and from yesterday night I am having fever I am not able to sleep from 2 days due...
Hello. Take antimonium tart 30 BD for the three days. Drink luck warm water in early morning for 5 days.
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I have fever, headache, pain, in abdomen, also pain in total body, for over 5 days, then what should i do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have fever, headache, pain, in abdomen, also pain in total body, for over 5 days, then what should i do?
This can be a viral fever and myalgia. You need to take antibiotics and antipyretics. But its advisable to do a blood check up and then treat the causative agent.
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Hlo Dr. I am 32 years old, weight is 74 kg and height is 173 cms, I am suffering from night fall since 12 yrs, at every alternate day, or thrice in a week, I went a sexologist and ayurvedic doctor's and around six month I was under the treatment of those qualified doctor's, but couldn't get the expected result, when I stopped to consume the medicine my problem react as good as earlier, I am very dis-appointed, next year I am going to be married I think due to this long duration of nightfall problem my pc Muscle is very week, and can't hold erection for long duration, might be the chance of premature ejaculation too. I am not addicted of master bation and smoking since ever, Kindly help me doctor and prescribe me some medicines to over come my these two problems, at least any betterment in my condition, I will prefer homeopathic treatment, as earlier I tried ayurvedic treatment.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Hlo Dr. I am 32 years old, weight is 74 kg and height is 173 cms, I am suffering from night fall since 12 yrs, at eve...
Hello First of all understand night fall. Whenever you are sexually not active and if you are not practicing masturbation, then semen accumulate in your body and when the water tank is full, it over flows. That is what happening in your body. Night fall does not cause difficulty in erection. Its is just myths and negative thinking makes you weak and anxiety leads to lack of confidence. My friend, eat healthy foods, do yoga and meditation, regular exercise. Enjoy life and stop worry. Good luck.
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I ate sweets around 40 minutes back, now I am feeling a bit heavy on my chest I feel like, I am sitting in a roller coaster ride. Don't know why it is a high rate of heart beat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Varanasi
I ate sweets around 40 minutes back, now I am feeling a bit heavy on my chest I feel like, I am sitting in a roller c...
Hope sweet were non contaminated non adultred it may be heart burning syp digene/gelucil 10 ml TDS stay follow up good to hear you Tha nks for consulting.
2 people found this helpful
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I have a problem in my heart, in my heart there is a little bit pinching since the last two days, what should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have a problem in my heart, in my heart there is a little bit pinching since the last two days, what should I do?
Take cosmos 30 3 doses for 3 days. And do daily morning exercises for 10 mins before 8am. You will be helped.
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I am 33 years old unmarried person. I suffer from erectyle dysfunction due to excess masturbation done. Please suggest a remedy ?

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Why do you say it is dysfunction? I hope that once you get a loving partner, the problem will be solved.
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Hi doctor, I have 1 problem called pcos. I want to know how it will impact on married life since I am planning to get married? also I want to know what all complications will be there. Is there are any other disease that are related to this problem like ovarian cancer or diabetes? Dr. Put me on 6 months medication (tablet name: dronis30. So after medication I will be totally cured or I have to take any other treatment. Please reply. Thanks.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
Dronis 30 is not given to cure the disease. It can only regularize your cycles. You can marry but there could be problem with ovulation which can be easily treated with ovulation-induction drugs. After marriage when you plan for pregnancy you may need little help. Patient with pcos are having more chances of developing diabetes, hypertension and uterine carcinoma. The bottomline is that one should undergo lifestyle modifications in the form of diet and excersise to maintain weight and keep disease under control.
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