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Dr. Z A Magray

MBBS

General Physician, srinagar

11 Years Experience  ·  400 at clinic
Dr. Z A Magray MBBS General Physician, srinagar
11 Years Experience  ·  400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Z A Magray
He has been a practicing General Physician for 11 years. He studied and completed MBBS . Save your time and book an appointment online with Dr. Z A Magray on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Srinagar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Government Medical College, Srinagar - 2006
Languages spoken
English
Hindi

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400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having lose motion since one week I have tried to take tablets I am still not able to cure myself please tell me doctor what to do.

General Physician, Warangal
Your body might hv been dehydrated do you should drink lots of water and fruit juices. Curd rice and buttermilk are very effctive. And descrube briefly wether you hv any abdominal pain.
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Stomachache from 3 days, thought it will be ok, but still it's the same, what to do,

MBBS
General Physician, Cuttack
Stomachache from 3 days, thought it will be ok, but still it's the same, what to do,
Take bland diet, avoid spicy food, don't remain in empty stomach. Take antacid with antispasmodic tablet after consulting doctor.
3 people found this helpful
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I am 24 years old male I am getting cold frequently in early morning I dont have any other respiratory problems what should I do?

MBBS
General Physician, Faridabad
its allergic problem, no permanent cure, can take tab 1tab sinarest hs, steam inhalation. it will help. welcome for further help.
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Hi Im 25 years old. I'm really worrying about my foreskin. While I masturbate and my penis was erect, the foreskin was going back but not beyond the head of the penis (as shown in many porn movies. Is this is really a problem. Will I have problem in sex after marriage.

MBBS
General Physician,
Hi Im 25 years old. I'm really worrying about my foreskin. While I masturbate and my penis was erect, the foreskin wa...
You may have phymosis of penis consult a surgical specialist and get it operated it is minor operation could be done in a day. You will be ok.
26 people found this helpful

I am a 28 years older. I am suffering with piles from last year 4 years. Please suggest me what is the best solution.

MBBS
General Physician, Mumbai
There three stages of piles if it is in stage three than operation is the best treatment and for other stages we can control it by medicine and diet.
1 person found this helpful
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CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Few ways to cut down unhealthy fats.
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My name is Bhaumik Patel. I am 23 years old. I have serious problem of constipation. I have tried out as many as things I can do. But its won't work. So suggest me what to do.

M.D.
Homeopath, Mumbai
My name is Bhaumik Patel. I am 23 years old. I have serious problem of constipation. I have tried out as many as thin...
Dear lybrate-user, start taking lots of fibrous diet, drink lots of water, add salads, green leafy vegetable & fruits in your diet. Stop taking processed or packed food. Start with brisk walk & start practicing yoga asana in morning under some expert. Regards
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Sir I have tonsitilles with pus type bumps and I have pus pimple on epiglottis and some pimples on throat .but I don't have sore throat .i have smoking habit past I quit that habit.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
yeah , these are indications of upper respiratory traact infection . Take warm or hot drinks often – hot tea , hot coffee,hot Soups, hot milk.Avoid Fried/Oily foods like –Samosa, Dosa, Pakora, Papad, Namkeens, Potato Chips , Namkeens . Avoid Hotel Food, Avoid Fast food,Hamburgers, Pizza. Do not take any COLD drinks , cold water, ice cream, chilled food from refrigerator.Take soft foods like rice Gurrel (Khichdi), Plain daal, boiled vegetables.Avoid Chillies completely.Take plain warm water, Cocunut water, Enerzal in warm water.Avoid Cold Milk , Meat Products ,Fried rice and noodles.Avoid Sour fruits like Citrus fruits, grapes.Avoid heavy meals, eat small frequent meals. Avoid Alcoholic drinks of all kinds like Beer, Wine,whisky,vodka etc.Warm saline gargles thrice daily.Steam inhalation thrice daily.Rest for 5 days Private consult me for detailed prescription medicine protocol.
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I am suffering from a problem of having a small penis. This sometimes make me ashamed though as because of it many have refused to have sex with me.

BHMS
Homeopath,
I am suffering from a problem of having a small penis. This sometimes make me ashamed though as because of it many ha...
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate this mechanism of erection. The plan of action behind increasing the size of penis is to increase the size of those underlying muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. An effective increase in the length & width of the penis has been noted within 2 months in those patients who have used the Penis Developer Set for 30 minutes daily. You can get the vacuum operated PENIS DEVELOPER SET by ordering for my Penis Enlargement Kit via Lybrate.
2 people found this helpful
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I have cough and problem in breathing sometimes at night in sleeping. What Should I do sir? --

MBBS
General Physician, Cuttack
You may be having asthmatic bronchitis.Do warm saline gurgling,steam inhalation 3-4 times daily , take cough syrup. If no relief you have to take antibiotic after consulting doctor
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Dear sir/madam I have one habit that is I'm doing masturbate one time in a day, is that effect in future?

BHMS, DEMS
Homeopath, Pune
Dear sir/madam I have one habit that is I'm doing masturbate one time in a day, is that effect in future?
Yes. Excessive masturbation causes health problem in future life like debility, decrease in sperm quantity, structural defect in penis etc. Masturbating once or twice in a week is okay.
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Hi I am a diabetic n take insulin but its not effective . I eat 2 roti n half glass milk in d morn than half plate puffed rice (muri) n ghugni at 11 in morn than 4 roti 1 pc fish n 1 pcs cucumber in afternoon at 2 in the eve again I eat 2 cucumber n 1 cup of lemon tea n in night 3 roti 1 katori rice n sabji n b4 going to bed half glass milk plus 30 min walk n 30 min light exercise .kindly suggest am I following the right routine or not den y my sugar level is not coming down . please suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi I am a diabetic n take insulin but its not effective . I eat 2 roti n half glass milk in d morn than half plate pu...
Mr. Lybrate-user, you have not mentioned the blood glucose levels (fasting & pp) and your age. The reason for blood glucose not reducing or not coming to normal may happen due to either inadequate dose of insulin or food intake is more than the actual need. At 51 kg weight, unless you increase daily exercise, caloric intake has to be 51 kgs x 25 cals = 1275 calories. Your present intake appears to be higher and exercise is very much inadequate. You need to exercise at least for 1 hour or more. If you want specific advise please come in a private conversation with all the above details, then I will be able to guide. Thanks.
8 people found this helpful
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What is symptoms of typhoid and how we prevent from this please tells me immediately.

PDDM, MHA, MBBS
General Physician, Nashik
Symptoms include high fever, headache, belly pain, weakness, vomiting and loose stools. Wash your hands. Frequent hand-washing in hot, soapy water is the best way to control infection. Wash before eating or preparing food and after using the toilet. Carry an alcohol-based hand sanitizer for times when water isn't available. Avoid drinking untreated water. Contaminated drinking water is a particular problem in areas where typhoid fever is endemic. For that reason, drink only bottled water or canned or bottled carbonated beverages, wine and beer. Carbonated bottled water is safer than uncarbonated bottled water is. Ask for drinks without ice. Use bottled water to brush your teeth, and try not to swallow water in the shower. Avoid raw fruits and vegetables. Because raw produce may have been washed in unsafe water, avoid fruits and vegetables that you can't peel, especially lettuce. To be absolutely safe, you may want to avoid raw foods entirely. Choose hot foods. Avoid food that's stored or served at room temperature. Steaming hot foods are best. And although there's no guarantee that meals served at the finest restaurants are safe, it's best to avoid food from street vendors — it's more likely to be contaminated.
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Sir I am a diabetic patient for the last 30 years recently my sugar level in fasting was 140, and after meal 260. I am taking gp2 and janumet 50 *500, last year my portal vain was penchured and daughter give reason nash problem kindly advice me how to reduce my sugar level.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir I am a diabetic patient for the last 30 years recently my sugar level in fasting was 140, and after meal 260. I a...
Mr. Lybrate-user, it appears that present treatment of diabetes is not adequate. It needs to be upgraded. Some additional drugs may be required along with that there needs to be a properly planned diet that provides exact calories based on ideal body weight and extent of daily exercise as well as blood sugar level. Thanks.
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Hello doctor I am suffering from a disease. Like mirgi daura since 10years. What to do.

MBBS
General Physician, Mumbai
If you meant that you are suffering from convulsions than I will suggest you to get an eeg done every year and keep a record and also get one mri scan and ctscan brain done for you and we have to decide on the treatment plan accordingly.
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My Blood Sugar levels for PP and FF are very high. How to bring it under control?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My Blood Sugar levels for PP and FF are very high. How to bring it under control?
Hello, If blood glucose level is "very high" then one has to take appropriate medication, take a restricted diet, exercise regularly over 1 hour every day and maintain normal weight, by observing these things blood glucose can be controlled. Thanks.
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This query is regarding my father. As of now his age is 59 years and the problem which I am going to discuss occurred in mid 2015. Previous History: Gas in stomach, mucus formation, piles, cataract. Can not have high doses of medicines hence relies heavily on Homeopathy medicines History of events: April 2015: He underwent Cataract operation and was on medication. Was constantly in touch with doctors because he was not feeling comfortable (weakness, pain etc). Heavy doses of painkillers and antibiotics. May 2015: He was alone in home. Was suffering from fever. In the night when he was asleep at around 12" 0 clock he fell from the bed. He remembers hurting his "neck" and then he became unconscious for about 1-2 hours. When he got back to senses, he recollected himself but again fell unconscious. After some time when he woke up he managed to call others. In the morning he had multiple "vomiting" He felt very weak. But then some how things got controlled. After this event his health deteriorated drastically. Though he is 59 years in age, he seems to be of nearly 70 years. We have consulted various doctors across India but they could not infer anything. Existing Problems: Some time in 3-4 days he feels good and fresh in even standing His neck movement is restricted. He does not keep it down (like reading book) for long hours. His memory has also suffered. He gets tired too early (before this incident he used to work very hard) Medical tests carried out: CT Scan, Blood Tests, ECG etc. Only MRI was left out because he is 'phobiac' about it and will not get it done. As CT Scan reports also did not reflect anything we also did not insisted. Findings: Everything was normal. Doctors also have not said anything. But while doing ECG, the specialist had said "there is something unusual. It is very minute thing, but it is. Though overall it is completely normal" Current Medication: He was on antibiotics and other things till Oct 2015. But since it wasn't working and no one was able to diagnose, so he switched to Homeopathic medicines. The doctor is giving him medicines related to heart problems and he is better than before, but his health is declining. Sorry for the long post, but pls suggest me how to get diagnosed properly. Our focus is on Diagnosis first. Would humbly request your suggestions. Thanks.

DHMS (Hons.)
Homeopath, Patna
This query is regarding my father. As of now his age is 59 years and the problem which I am going to discuss occurred...
Hello, lybrate user, He suffered from gastric disorder which mounted up during over medication & fever due to irregular dietary routine when he was alone in the house causing unconsciousness. Tk, care of his dietary routine to avoid gastric disorder along with medication. He needs some medication on his head injury and vertebrae, too. Your feedback matters for further followup, please. Tk, care.
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I am working in a cement plant, & exposed to lot of dust in work & getting problems with that. Now please suggest me some daily routine to do for better health.Please help sir .

MBBS
General Physician, Chandigarh
I am working in a cement plant, & exposed to lot of dust in work & getting problems with that.
Now please suggest me ...
You can use face mask while working to protect yourself from dust work hazards are always there with every type of work you have to take precautions to protect yourself.
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I am having mouth ulcer very severe, its keeps coming often , would like to know if there is any gel which I can apply, I have been using dologel and dentogel , but that only numbs the surface for some time. Please tel me a gel which can be used and which is more effective and very good.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
Dearlybrater if it is in the very beginning. Apply rabigen. If developed. Apply kenocort oral paste.
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Hello sir, due to chewing of rajnigandha gutka, my mouth not opening properly. So pls advise and last but not least I have not eat gutka since 22 dec2015.

BDS, MDS - Orthodontics
Dentist, Gurgaon
Consult a dentist. He can give you appliance that will help. But full mouth opening is tough. If they can't give the appliance, contact me.
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