Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Z A Magray

MBBS

General Physician, srinagar

11 Years Experience  ·  400 at clinic
Book Appointment
Call Doctor
Dr. Z A Magray MBBS General Physician, srinagar
11 Years Experience  ·  400 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Z A Magray
Dr. Z A Magray is an experienced General Physician in Srinagar, Jammu. He has been a practicing General Physician for 11 years. He studied and completed MBBS . You can meet Dr. Z A Magray personally at AL HAMZAH POLYCLINIC AND DSTIC CENTERIAGNO in Srinagar, Jammu. Save your time and book an appointment online with Dr. Z A Magray on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Srinagar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Government Medical College, Srinagar - 2006
Languages spoken
English
Hindi

Location

Book Clinic Appointment

400 at clinic
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Z A Magray

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm Masturbating for last 6-7 years. And i'm 22 in age right now. Till what age i'll see side effects of excessive masturbation in my sexual life.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm Masturbating for last 6-7 years.
And i'm 22 in age right now.
Till what age i'll see side effects of excessive ma...
Dear Lybrate user. I can understand. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients or cause problems in testis size or colour etc. Masturbation cannot increase your belly fat or cause obesity. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
Submit FeedbackFeedback

My father has digestion problem. He always feel uneasy with gas and also have a very less stamina. Please provide some methods 2 cure all this.

MBBS
General Physician, Delhi
My father has digestion problem.
He always feel uneasy with gas and also have a very less stamina. Please provide som...
Dear sir, ask your father to take cap. Omez 20 mg every morning before breakfast and syp. Digene half hour before every meal. He coukd take stool softeners like isabgol too. Avoid fatty and spicy food, drink lots of water and have a fibrous diet for better results.
4 people found this helpful
Submit FeedbackFeedback

I am suffering from syphilitic leukoplakia from last one year. Done vdrl negative after 4 doses of penicillin. I am cleaning my tongue with soda powder to get rid from sticky food particle. I am no more vdrl positive but leukoplakia is still not going.

BDS, MDS
Dentist, Gorakhpur
I am suffering from syphilitic leukoplakia from last one year. Done vdrl negative after 4 doses of penicillin. I am c...
A white patch associated with syphilis specifically in the tertiary stage of the infection. It is not considered a type of leukoplakia in true senses, since the causative agent treponema pallidum is well known. It is now rare, but when syphilis was more common, this white patch usually appeared on the top surface of the tongue and carried a high risk of malignant transformation. Regarding this patch in your mouth, you can't remove it forcefully. Also it is not going to stay there forever. Best is to take plenty of vitamins (A, C, E, minerals (zinc, selenium) and antioxidants and wait till white patch disappears. Visit a specialist every two months or if you find any abnormal change in the lesion. It may take 6 months to one or two years in some cases to completely get rid of the problem. Have patience. Do not use soda powder it won't help. Thank You.
1 person found this helpful
Submit FeedbackFeedback

Penis Rash Concerns: Time to Get Tested for STDs?

MD - General Medicine
Sexologist, Delhi
Penis Rash Concerns: Time to Get Tested for STDs?

One of the most frightening issues facing any sexually-active man is the possibility of contracting an STD. Even when men take good care of their penis health by using condoms and choosing sexual partners carefully, the threat of STDs can loom large. Most of these announce themselves with pain, itching, redness, soreness, small blisters, discharge, and many other symptoms that will almost immediately send any smart man straight to the doctor's office. Fortunately, most of these infections are fully treatable.

There are some, however, that stay entirely silent. These STDs don't lead to a penis rash. They don't lead to an itchy penis. There is no discharge or redness. There are no bumps. In fact, they lead to nothing at all that might indicate they are there, lurking in the reproductive system.

Seeking out the silent STDs

We talk a great deal about good penis care and how important it is to maintain a healthy member. One very important aspect of that good care is to get tested for STDs on a regular basis. Here are four good reasons why.

1) Trichomoniasis. This is the third most common STD in the United States, and only about 30 percent of those infected know they have it. 'Trich' is caused by a tiny parasite that can be passed quite easily between partners. It can hang around for years with no symptoms at all. Even more troubling, it can actually increase the chances of contracting other STDs. The few who do have symptoms usually complain of itchy penis, burning, and discharge.

2) Genital herpes. One in six people have genital herpes, and experts believe that 80 percent of those who have it aren't aware of their STD status. In most cases the symptoms do show up but are mild enough to be confused with ingrown hairs, jock itch, or even acne. The scariest part is that herpes can be spread through any intimate skin-to-skin contact, even if there are no sores or blisters to hint that herpes might be present.

3) HPV. The human papillomavirus is by far the most common STD. In fact most people wind up with HPV at some point during their lives. There are rarely any symptoms for the over 40 types of HPV that are typically transmitted. The bad news is that HPV can lead to deeper problems, such as cervical cancer. The good news is that 90 percent of all HPV cases are cleared by the immune system within two years.

4) Zika. Though the Zika virus is not technically an STD, recent studies have found alarming evidence that it can be transmitted through sexual activity for several months after the symptoms have disappeared. To make matters worse, most who contract Zika have no symptoms at all. The virus might not lead to any problems for most, but it can be absolutely devastating for pregnant women or those who want to become pregnant. There isn't really a test for Zika just yet, so in the meantime, make sure to use condoms when having sex with a woman who might become pregnant, and abstain from sex altogether when a woman is already expecting.

Proper penis care includes STD testing

Maintaining the best penis health also means maintaining the best overall health. That's why regular STD testing is a good idea. The tests can help ensure that any STDs are caught quickly and treated appropriately.

Besides taking good care of overall health, a smart man looks to home treatments that are specifically designed for the penis. For instance, a good penis health crème (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) can go a long way toward ensuring healthy penile skin. A moisturizing cream that contains a strong emollient, such as Shea butter, and plenty of appropriate vitamins and minerals can help lock in moisture and provide a significant health boost. As an added bonus, a man with a very healthy penis might notice an issue long before someone who isn't as conscientious, and thus might go to the doctor sooner if they suspect an STD.
 

1 person found this helpful

I have cough. And now it getting to breathing problem. And a sound heard while breathing. I have breathing problem in my childhood till 12 years but it got diagnosed. It starts slowly when I get in to 21 yrs. Is it possible to cure completely? Is there any solution for this? How it can be diagnosed? What is the reason behind it? Pls give me a solution to breathe easy.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
can be asthma. can be diagnosed by PFT. xray chest, cbcesr, presence of rhonchi in chest,and symtoms of patient. can be controlled only by use of asthma controller medication by inhalation with spacer
Submit FeedbackFeedback

Doctor I have pain on my head and how I enjoy our life I am in depression maximum time please help me doctor.

M.D. (Ayurveda )
Ayurveda, Patiala
Doctor I have pain on my head and how I enjoy our life I am in depression maximum time please help me doctor.
kindly take makardhwaja vati, 1 tab, twice a day after meals, with a glass of warm milk. Take cognium tabs, 2 tab, twice a day, 1 hr after meals. Apply nasal drops of cow's ghee, 2 drops in each nostril, twice a day before meals. Avoid cold eatables in your routine. Take liquid diet kie daliya, khichdi, moong daal in your diet, regularly. Do for a brisk walk for at least 30 mins daily. Continue the medicine for 2 months. Reduce the dosage to half after 2 months. Stop the medicine after 3rd month. Good luck.
Submit FeedbackFeedback

Can ferteez help to improve sperm count. Doctor advised me to take this tablet for 30 days is this helpful for me.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Can ferteez help to improve sperm count.
Doctor advised me to take this tablet for 30 days is this helpful for me.
Ya it may help improve the sperm health and motility. But it takes upto 90 days. You can also seek a second opinion if your in doubt or not satisfied. All the best.
Submit FeedbackFeedback

I have no. Of lipomas(fatty depositors) on body it will increases with size and strength. So give medicine, injections also no problem

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi there is no medicines which can dissolve the lipomas. Mesotherapy(injection into the lipomas) may reduce the size after few sessions but difficult to say it will clear. Best thing is to surgically excise it
Submit FeedbackFeedback

Alcohol - 6 Reasons It Is Bad For Your Sex Life!

MD, BHMS, Post Graduate Diploma In Hospital Administration (PGDHA)
Sexologist, Delhi
Alcohol - 6 Reasons It Is Bad For Your Sex Life!

If you are a heavy drinker and you are having problems with your sex life, they are likely to be caused because of your alcohol consumption. Sex and alcohol are not considered to be a good mixture. Although a small amount of alcohol is harmless, moderate to heavy drinking can hamper your sex life in several ways. Moreover, alcohol is very dangerous for pregnant women.

Alcohol can lead to sexual problems and issues in both men and women. It can also make them behave in a different and unusual manner, which may lead them into having sex with people who are unsuitable. It makes people take unnecessary risks and many get infected with sexually transmitted diseases (STDs). Unwanted pregnancy after having sex is a common aspect in today’s world. Alcohol also makes people likely to be victims of sexual attacks.

The bad effects of alcohol on your sex life
There are several bad effects of alcohol which take a toll on your sexual life. They are as follows:

  1. Alcohol may make people more likely to engross in sexual activity with the wrong person. Getting pregnant, catching infections and embarking in affairs which lead to the breakup of many marriages are common effects of alcohol. Alcohol is a primary reason for the demand of the emergency contraceptive or morning after pill, all over the world.
  2. Alcohol fuddles up people's brain and many of them forget to take proper contraceptive precautions before having sex.
  3. Alcohol is very harmful for unborn babies in pregnant women. It may cause brain damage to the baby. You should consume alcohol as less as possible during pregnancy and totally avoid it during the first three months of pregnancy.
  4. Alcohol accounts for being a major cause of erectile dysfunction or impotence in men. Alcohol may increase your sexual desire, but it reduces your performance.
  5. Men who are heavy drinkers may develop a permanent case of brewer’s droop. Loss of sexual interest is also likely.
  6. Excessive alcohol may lead to diminished or reduced libido in women as well. It is yet to be proven whether alcohol causes any other sexual complications in women.

If you are facing problems with excessive alcohol consumption and it is affecting your sex life, you need to take some steps. If you wish to discuss about any specific problem, you can consult a Sexologist.

5979 people found this helpful

I am suffering from fever for 2 weeks. please help which type of medication you prepare.

BHMS
Homeopath, Thane
I am suffering from fever for 2 weeks. please help which type of medication you prepare.
Hi, FLU or influenza is a viral infection of the respiratory system.-nose,throat and lungs.Common signs and symptoms of flu generally begin with a sneeze followed by nasal conjestion and discharge,fever degree C, bodyache,especially back,arms and legs,feeling of chilliness,headache,cough,fatigue and weakness. over 100degree F.To treat it soon as possible take start with this medicine AF Tabs (SBL) 4tabs to be chewed thrice a day , for 15 days
Submit FeedbackFeedback

I have erectile dysfunction. What should I do. I take 50 mg viagra but not affected.

BHMS
Homeopath, Sindhudurg
I have erectile dysfunction. What should I do. I take 50 mg viagra but not affected.
Common Side Effects of Viagra Headache, Flushing in the face, neck, or chest, Upset stomach, indigestion, Abnormal vision, Nasal congestion, Back pain, Muscular pain or tenderness .Nausea, Dizziness,Rash, Diarrhea Serious Side Effects of Viagra Change or loss of vision, Ringing in ears or hearing loss, Chest pain or irregular heartbeat, Shortness of breath, Lightheadedness, Swelling in the hands, ankles, and feet. Instead of using viagra take homoepathic treatment. You can Consult me for homoepathic treatment without side effects for any sexual problems.
Submit FeedbackFeedback

I feel shame when I go to gym as I have gastric problem. I've taken so many medicine but it's still there. Please advise well. Thank you!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I feel shame when I go to gym as I have gastric problem. I've taken so many medicine but it's still there.
Please adv...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Shankha vati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
1 person found this helpful
Submit FeedbackFeedback

Suffering from PE .how to resolve the problem. What r the medicine I should take for permanent cure of this problem.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Suffering from PE .how to resolve the problem. What r the medicine I should take for permanent cure of this problem.
Premature ejaculation can be best treated by employing some 3-4 regulations. Like changes in life style.in food and ayurvedic medicines. Take the following steps problem will solve 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food. 8- kegel exercises.9- dissmiss all unntatural sexual acts.
1 person found this helpful
Submit FeedbackFeedback

Her height is 163 cm and weight is around 75 kg and that is causing nerve pain and other issues. She is also having hb around 9. As she is having nerve pain, walking may be little less. What could be ideal ways for her to reduce weight.

BHMS
Homeopath, Chennai
Her height is 163 cm and weight is around 75 kg and that is causing nerve pain and other issues. She is also having h...
Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity. When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary. Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his or heating habits also need to be taken into account.
1 person found this helpful
Submit FeedbackFeedback

Sir mere internal piles ho gaye 3 month hi hu a hai. Best medicine without any side effect.

MBBS
General Physician, Cuttack
1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2.Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath). 3.Take two tea spoonful lof softovac/Naturolax powder with a glass of warm water in the evening if there is constipation. 4.Take fiber containing diet , plenty of green leafy vegetables and fruits. 5. If no relief consult a general surgeon for Sclero therapy/Rubber band ligation/laser or electric coagulation/surgery 6.Consult me for further advice
Submit FeedbackFeedback

6 Ways to Retain Healthy Skin

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
6 Ways to Retain Healthy Skin

Skin problems are on the rise due to stress, pollution, unhealthy eating habits, among a lot of others factors. Acne, pimples, freckles, fine lines and wrinkles are common problems people are compalining about, even the younger ones.

Flawless skin is now becoming a thing of the past.

There are certain habits, which can be followed by you on a regular basis to restore the health of your skin. Some of them are:

  1. Intake of vitamin C in various forms: Vitamin C is used in the collagen production process by amino acids. One of the most convenient ways of maintaining the glow of your skin is to introduce fruits and vegetables which are rich in vitamin C.
  2. Quit smoking: The pursuit of healthy skin necessitates immediate disengagement with smoking. This fatal habit should be avoided at all cost, as it triggers and facilitates the aging process. It also aggravates the production of free radicals in the skin which in turn adversely affects the skin.
  3. Less exposure to the sun: Exposure to ultraviolet rays of the sun may damage the collagen structure of the skin. It also causes tanning and increases your chance of developing skin cancer.
  4. Avoid sweet food: Consumption of sweets may lead to the formation of various substances, which threaten to damage the collagen structure and subsequently aggravates the aging process.
  5. Consume proteins: The level of oestrogen falls drastically in women after menopause, leading to the development of wrinkles. Foods, such as soy, nuts and beans minimise this effect by replenishing the level of oestrogen in the body and therefore must be incorporated in the diet
  6. Exercise regularly: Exercising on a regular basis improves your skin health as it increases blood circulation in the body. Consequently, it helps in delivering various nutrients to the skin, which in turn defers aging. Daily exercises also prevent the onset of various skin disorders.
4258 people found this helpful

I having a cold and fever so what is the symptoms of that disease. What I can do for cure its.

MBBS
General Physician, Cuttack
I having a cold and fever so what is the symptoms of that disease. What I can do for cure its.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2-3 times daily after food 4. Drink plenty of water 5. Take rest
Submit FeedbackFeedback

When I wake up at the morning I am having sneezing which last for 2_3 minutes. My room and surroundings are free from. Dust. What is the solution for this doctor.

MBBS
General Physician, Chandigarh
Some people are susceptible to sudden change in surrounding temperature which probably happens with you also just take care when you get out of the bed immediately you are not in a substantial different temperatures
1 person found this helpful
Submit FeedbackFeedback

My daughters is passing green stool and watery like and vomiting whatever she eats.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
My daughters is passing green stool and watery like and vomiting whatever she eats.
Certain infections, like those caused by the bacterium Salmonella or the parasite Giardia, can also cause green stool. But other symptoms — including severe diarrhea, abdominal cramps and fever — are common with these illnesses. TAKE HER TO CHILD SPECIALIST.
Submit FeedbackFeedback

My EF is 20% and have been implanted ICD during July 2013. My age is 58 years. What are the chances of survival

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Oh servival chances are absolutely in your hand. if you have strong will power you can survive as much as possible along with appropriate life style modifications and medication. i think you are afraid & anxious & also a bit depressed. pl send your details at thehealershomoeopathy@gmail.com so that i can guide you more. [Automatically added by Lybrate] Click "Consult Dr. Rashmi Shukla" below to consult privately with the doctor.
Submit FeedbackFeedback
View All Feed