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Dr. Yasir Rather

MD - Psychiatry

Psychiatrist, Srinagar

11 Years Experience  ·  300 at clinic
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Dr. Yasir Rather MD - Psychiatry Psychiatrist, Srinagar
11 Years Experience  ·  300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Yasir Rather
He has over 11 years of experience as a Psychiatrist. He is a MD - Psychiatry . Save your time and book an appointment online with Dr. Yasir Rather on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. We will help you to get in touch with the best Psychiatrists online in Srinagar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Khyber Hospital

Khyam Chowk Newpora SrinagarSrinagar Get Directions
300 at clinic
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Hello madam .good morning. At present am preparing for competitive exams. When I sit n study for half an hour, my body is getting heat heavily n am getting severe migraine n could not study n my skin complexion also becoming very dark day by day n acne pimples also coming on my face. Will you please suggest me with better solution. Am really feeling very bad for this .I could not study properly n my physical appearances also getting worse day by day.-(

M.A. Counseling Psychology
Psychologist, Mumbai
Hello madam .good morning. At present am preparing for competitive exams. When I sit n study for half an hour, my bod...
Hello, Having a healthy diet with fresh fruits & avoiding junk food, getting 7-8 hours of adequate sleep, is essential while preparing for examinations. Also because of exam anxiety, you might be feeling difficult to concentrate. Often our body has physical reactions like aches & pains due to anxiety. So you can use some relaxation techniques like deep breathing.
4 people found this helpful
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From past few month I did not take my food according to my body so I am suffering from various pain in my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
From past few month I did not take my food according to my body so I am suffering from various pain in my body.
Follow regular routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. Drinking warm water boiled with ginger and saumph and ajwayan every day. Avoid oily or junk food and dahi and sour products e. G. Pickles etc. Take warm milk boiled with ginger and haldi including ghee and nuts every day before going to bed. Oil massage over whole body then bath with warm water. Use appropriate quantity of getting all dietary regimen. It will help you for your recovering health including mind and body.
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I dont feel like doing anything , work , pay attention to my home n members, and mind gets confused with lots of thoughts always and I deel upset and low.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
It seems that u r in depression or mixed anxiety depression. Can be dealt with medicines and without medicines also but u need to get more efforts into it.
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Hello sir, I get frequently headache and body pain. What should I do? Please tell me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, I get frequently headache and body pain. What should I do? Please tell me.
check your BP, Check your eye sight. take crocin pain relief if headache is more and unbearable. take rest and good sleep. avoid anxiety and stress. consult if not ok.
2 people found this helpful
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Stop Smoking/Tobacco Chewing!

BHMS
General Physician,

Stop smoking and tobacco chewing. Nicotine and other chemicals in cigarettes and tobacco can cause lung and heart damage. Ask your doctor for Nicotine De-addiction Treatment.

16 people found this helpful

Hi sir actually I want ask. I Wil smoke regularly three a day is it harmful to our body are lungs j.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, Welcome to Lybrate. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. Take care.
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I slept 5-6 hour night for reasons of competition preparation I study daily 5 6 hr something but not remembering at all which I read quick forgetting I have always headache sometime backache I clear competition but eye head pressure break my study well I masturbate only 2 -3 week because no Gf but think more more sex masturbate night fall What I should do that I always be fit smart and fully confident if I wrong where how to solutions it naturally.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I slept 5-6 hour night for reasons of competition preparation I study daily 5 6 hr something but not remembering at a...
It seems you have being wrongly initiated into such acts while all you required at this age was a complete focus on studies and career. Having a gf is not the only aim in life. What about you- you are not able to concentrate on your studies and report of no gf and wasteful activities. When you feel unable to decide what to do, look upto your scriptures, you will never loose track and will always be successful. Best of luck to you.
3 people found this helpful
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I am 29 years old girl. Having anxiety and feeling shortness of breath, m taking medication. I have fear of closed places. What should I do to overcome this problem and what should I eat during anxiety? Please help me out.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am 29 years old girl. Having anxiety and feeling shortness of breath, m taking medication. I have fear of closed pl...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
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Sir meri marriage ko 5 yrs ho chuke hain but meri wife hamesha gussa karna, koi bhi issue bana ke ladhayi karte rehna, aur sex life me bhi koi interest nahi hai, any suggest me kya karu me?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Jaldi karo. All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
1 person found this helpful
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I loved a girl. But she ignored me and left. I was in depression for 3 years. Felt guilty and over thinking of her. Now I am feeling the changes in my physical and mental health. As like female. What I do?

MD - Psychiatry
Psychiatrist, Chennai
I loved a girl. But she ignored me and left. I was in depression for 3 years. Felt guilty and over thinking of her. N...
This is a normal emotional response to loss of love, but the reaction is prolonged, do not worry, time is the healer, if you r severely depressed, consult a psychiatrist.
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