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Dr. Peer Zubair

Sexologist, Srinagar

Dr. Peer Zubair Sexologist, Srinagar
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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I want to have sex without condom what else can I use that my gf should would not get pregnant.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I want to have sex without condom what else can I use that my gf should would not get pregnant.
Make sure that you have it in safe period, which can reduce the risk of unplanned pregnancy. Also, you can withdraw by the time you are about to ejaculate.
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Sir, I want to know, during pregnancy period sex is safe or not? My wife is pregnant (one and 1/2 months) I hear during pregnancy sex is not safe because it is harmful 4 forthcoming child. Is it true or not please tell me.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Sex is safe only in second trimester i. E. 4th to 6th month. Ideally if some earlier abortions have happened then you need to be careful in that period also. No direct pressure should be there on abdomen and so select a position accecptable to both of you. Rear entery to vagina is better position. First 3 months and last 3 months of pregnancy one should avoid sex.
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I have the habit of masturbation for past many years. Many days I did for more than 3 times a day. I am now 24. In another few days, I am getting married. I am worried whether my habit will affect my sexual life. I don't have the habit of smoking, drinking. Will it be a problem? What should I do now, if it has problem? Suggestion to improve my efficiency! Thanks in advance.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have the habit of masturbation for past many years. Many days I did for more than 3 times a day. I am now 24. In an...
8 amazing health benefits of masturbation Masturbation can be extremely beneficial to your health and well-being. It doesn't just feel good, it has other benefits too that can vastly improve your health and life. Here are some reasons why you should masturbate regularly: 1. It boosts your mood Masturbating releases the hormones oxytocin and dopamine, which improve your mood and give you a natural high. It helps you relax and decreases your stress and anxiety levels. 2. Helps you sleep Having an orgasm relaxes you physically and mentally, relieves tension and makes you feel satisfied due to the lowering of blood pressure and the release of endorphins. This helps you fall asleep faster and sleep better. 3. Lesser junk food cravings The release of oxytocin makes us feel happier, lowering emotionally triggered food cravings, which help you make better food choices and avoid unhealthy and fattening 'comfort' food. 4. Relieves cramps Masturbation can help relieve menstrual cramps. It increases blood flow to your pelvic region and hence eases pain, cramps and backaches. 5. Helps cure urinary tract infection in women Those suffering from utis can get relief by masturbating as it flushes out bacteria from the cervix. 6. Prevents prostate cancer Masturbation flushes out the toxin build-up in the urogenital tract, making men who ejaculate frequently three times less likely to develop prostate cancer. 7. May get rid of restless leg syndrome People who suffer from restless leg syndrome feel a constant need to move their limb, which may cause leg pain and cramps. A publication in 'sleep medicine' a medical journal suggests that sex and masturbation may help relieve symptoms of rls. 8. Boosts your immunity and general health Ejaculation in males triggers the release of cortisol, a stress hormone. Although stress inducing, experts believe that small doses of this hormone help build your immunity. In women, masturbation is known to improve cervical and cardiovascular health while also reducing the risk of type-2 diabetes. 6 Common myths on masturbation busted! Although a very normal physical function, masturbation (the touching of your genitals and other erogenous zones to induce sexual pleasure) has certain taboos attached to it. This natural sexual practice has given birth to all kinds of myths which stops people from indulging in this form of self-pleasure. Here are some of the most common misconceptions and the truths behind them. 1. Myth: Masturbation makes you go blind Fact: Masturbation cannot make you blind. Studies conducted on this point of contention haven’t been able to find a link between masturbation and blindness. On the contrary, these researches have gone on to reveal that individuals who masturbate 4 times daily or more for years haven’t been found to suffer from any diseases attributed to masturbation, including blindness. 2. Myth: It can cause you to suffer from erectile dysfunction Fact: Erectile dysfunction refers to the inability to maintain or get an erection during intercourse. The causes of this sexual dysfunction are varied, but masturbation doesn’t figure in the list of causes. What really happens is that when you masturbate repeatedly, you become used to your own touch or to a certain kind of sensation. As a result, you may find it difficult to have orgasms with your partner. 3. Myth: Masturbation doesn’t provide any long-term health benefits Fact: Many experts believe that masturbation can be good for your health. Some of the health benefits that it provides include improved concentration levels and better sleep. It also helps in relieving stress and headaches as your body releases endorphins (brain chemicals), which give you a sense of well-being. Apart from that, masturbating regularly ensures better fitness levels and a youthful appearance in men. For women, it offers certain sexual health benefits such as less pain during sexual intercourse. This happens due to the interaction between brain receptors and the endorphins, which help in reducing your perception of pain. Furthermore, it can even reduce vaginal dryness. 4. Myth: Children do not masturbate Fact: Masturbation is a normal childhood habit, wherein young children discover the private parts of their bodies and the feelings of pleasure that arise from this activity. Most children begin to play with their private parts by about 5-6 years of age. A child can masturbate once a week or several times a day. There are even researches out there that show male foetuses masturbating in the womb. 5. Myth: There’s no limit to how much you can masturbate Fact: According to the American Psychological Association, you should stop masturbating if it affects your daily life; causes emotional problems or physical soreness; disrupts your relationship with your partner or makes you unable to have orgasms from the stimulation that you experience with your partner. Otherwise, the frequency of masturbating can vary from individual to individual. If you masturbate a number of times in a day and still lead a healthy and satisfying life, you have nothing to worry about. 6. Myth: People in relationships do not masturbate Fact: Whether you’re single or in a relationship, masturbation is a healthy sexual activity that you can engage in to fulfil your sexual desires. Studies show that masturbation is a very common behaviour; about 92% of men and 62% of women masturbate. Sometimes, couples also engage in masturbation together as part of their sexual activity.
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I want to know about virus of HERPES. Is it danger or not? Which treatment shall I take? Advice me as soon as possible.

MBBS, MD - Community Medicine
General Physician, Jaipur
It will depend on status of condition when it was started like. However, start using Acyclovir cream but when you describe the site and details, i can specify treatment.
2 people found this helpful
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Sir I am 27 year old. Bt in this age I have some problem in sprem or sex. Isss ag me utezna ki kamiii hone lag ri h or scneray growth bhi km h. 27 k er m 21 ka lagta hun. Health bhi km h. Please suggest me some madicines ?

DGO, MBBS
Sexologist,
Aap khana thik karo, chawal aaloo ye sab jyada khao to growth hogi. Sex problem ke liye dawa priate question me di ja sakti hai.
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I am 33 weeks and 2 days pregnant and my due date is on August 24. But for last two days I am having severe pain in my vaginal area both inside and outside but the baby movements are frequent and normal. Some pressure like pain while walking and standing. Is it normal?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 33 weeks and 2 days pregnant and my due date is on August 24. But for last two days I am having severe pain in m...
This pain could be either growing pain or may be the baby is trying to have movements sliding down towards your lower pelvic are ,which usually is the case in last few weeks of pregnancy, when the babies head gets fixed, for better understanding you may get an ultrasound done to see for the cause, for any further information or assistance you may get back to us.
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Sir ,I am 39 year old man. If i will not have sex in every 4th or 5th day I feel pain in my testis. After having sex or mastrubation it becomes all right.I am married.Kindly tell me the cause.

Felllow in Endourology, MCh Urology, MRCS, MS, MBBS
Urologist,
I am sorry to know about your problem. This condition can be caused by epididymal hypertension i.e, pressure building inside the small tubes which collect sperms from the testis. It is commonly called blue balls. It will not harm you. However, you need to be examined by a Urologist to rule out any other problems in testes, epididymis (tubes collecting sperms from testis), prostate etc. Please get back to me if you need any further guidance. Wish you good health, Regards, Dr. Ragu Ram.
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Hi, I had unprotected sex on the first day of my period. I'm not using any contraceptive method. My cycle is of around 30 days and my period is usually around 5-6 days. I would really appreciate it if you could guide me regarding my chances of pregnancy and whether I should take the morning after pill or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I had unprotected sex on the first day of my period. I'm not using any contraceptive method. My cycle is of aroun...
Hello, There is no requirement of an emergency contraceptive as you had sex during your safe period on day 1 of your menses.
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Sir meri wife ka 29 june 2016 ko C SECTION hua tha aur 2 month 16 day ki baby girl hai sir unka body sooj gaya hai aur night me bo 5 or 6 baar urine bhi jati aur bahut thrust bhin lagata hai sir batay ki ye sab symptoms delivery ke baad normal hai ya phir unko diabetes ho gayi hai sir diabetes bala byakti kitne time tak jinda rahta hai aur aage me kya karoon.

CDIABT, MBBS
Endocrinologist, Mumbai
Sir meri wife ka 29 june 2016 ko C SECTION hua tha aur 2 month 16 day ki baby girl hai sir unka body sooj gaya hai au...
Unka blood sugar check kar va lo (Fasting blood sugar and PPBS. Reports se hi confirm hoga ki diabetes he ki nahi .Diabetes byakti kahi saal Zinda reh sakte he aggar wo apna diabetes control mein rakhe.
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Hello doctor. I had sex with my boyfriend on June 24th. As it was unplanned, I had an ipill. It wasn't a full intercourse since he only rubbed his penis around my vagina. But, to avoid pregnancy, I preferred contraception. Now, since three days, I am experiencing a mild blood outflow. It isn't heavy. Just a little amount. But I am tensed. There is no foul smell, no itching and no pain. My next periods are scheduled for 16th July. What would be the impact on my cycle? Is there any need to have pregnancy test? What could be the root cause for this bleeding. Please guide.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hello doctor. I had sex with my boyfriend on June 24th. As it was unplanned, I had an ipill. It wasn't a full interco...
Hi lybrate user, by vat u have explained there is no chance of pregnancy, the bleeding can be due to ipill that u have taken and there is chance of irregular bleeding for 1-2cycles sometimes. So u may or may not get ur period on 16th.
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MBBS, MS OBSTETRICS & GYNAECOLOGY, DNB OBSTETRICS & GYNAECOLOGY, MRCOG PART1, PGDMLS
Gynaecologist, Thane
Females over age of 40 years should include sono mammography in their routine health check up. For those who do not have a positive family history or other risk factors with previous normal mammography report, it can be done every 2yrly. For those with positive family history or having history of lump/ cancerous lump of one breast should do it every yearly. It helps to pick up lesions well in advance and females can be cured of the problem permanently with regular follow up thereafter. Self breast examination should be practiced by all females of any age. Report to general surgeon or oncosurgeon preferably if you notice any lump on either side or in axilla, at the earliest. Ca breast is the most common cancer in females worldwide. But if picked up early, they can continue to live normal life and enjoy.

In a day I did 4 to 6 time sex in week or month is it is good or not for my health or sex life I have a type of sex addiction how can I free from it ?help me nd tell any solution to not effect my health.

BHMS
Homeopath, Sindhudurg
In a day I did 4 to 6 time sex in week or month is it is good or not for my health or sex life I have a type of sex a...
Many individuals have heightened sex drives that cause them to become distracted in the workplace and at home. An increased sex drive often correlates with heightened aggression, and it can also lead to sex addiction. If you have an increased sex drive and want to relieve yourself of its constant presence, there are a number of things you can do to decrease your libido and keep it under control. Step 1 Infuse your diet with soy. Soy has been proven to reduce testosterone levels, which will in turn reduce libido. Step 2 Eat a low-fat diet. Increased consumption of fat is associated with an increase of testosterone levels, but cutting back on fats--particularly saturated fats--will help bring your sex drive down. Step 3 Eat the herb caste tree berry. Also known as "monk's pepper, this supplement has been used to reduce libido since the Middle Ages. But unlike most other herbs, it has retained its use, as it has been proven over time to be effective in combating a high sex drive. Step 4 Stay away from animal proteins. The proteins and hormones found in meats like beef, chicken, pork and turkey can contribute to high testosterone levels. Vegetarians tend to have lower testosterone levels than omnivores, and thus lower libidos. Step 5 Exercise frequently. Working out reduces your testosterone levels while increasing cortisol. Marathon runners frequently have lower-than-average testosterone levels because of this. Step 6 consult me by clicking on consult option for homoepathic treatment to lower your sex drive without side effects. Your options will vary depending on your medical history, but there are multiple pills you can be prescribed to help you win the battle against an overactive sex drive.
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I was cuddling and I found my penis to be little wet, I went to bathroom and found it was pre ejaculated fluid and very little amount to it came on my finger then I urinated and washed my hand. I let my finger dry for 10 to 15 minutes and after complete drying my finger had contact with her vagina. Would it lead to pregnancy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I was cuddling and I found my penis to be little wet, I went to bathroom and found it was pre ejaculated fluid and ve...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. Pregnancy only happens when other aspects are too satisfied. In the given case, there are less chances of pregnancy. Take care.
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I usually masturbate 1 time a day often, does this has effect on producing baby in future?

MBBS
General Physician, Cuttack
I usually masturbate 1 time a day often, does this has effect on producing baby in future?
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advice
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Tips to Increase Libido With Ayurveda

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Tips to Increase Libido With Ayurveda

A poor sex life because of loss of libido is a matter of concern for both men and women. When a man or woman experiences the lack of sexual longing and has got a poor libido, it can lead to several problems or issues in the relationship. No person would want to have low libido because it affects their sexual performance.

Causes of low libido:

  1. Extreme stress and anxiety cause low libido
  2. Overindulging in rich, spicy and salty food also causes lowering of libido
  3. Having sex with a person you are not comfortable with causes low libido
  4. Having too many sexual activity may also lead to low libido
  5. Drugs and tobacco also affect libido
  6. Lack of nitric oxide in the body leads to lowering of libido. Insufficient blood supply affects erection in men
  7. Low levels of testosterones lower libido in men

Ayurveda, the ancient medical system since medieval times, is an effective remedy for treating or improving low libido. Here are some effective Ayurvedic remedies for improving your libido and sexual life as a whole.

  1. Ashwagandha: This is an Ayurvedic herb, which is also known as ginseng. It is an adaptogenic Ayurvedic herb, which can be used for curing impotence, infertility and cases of premature ejaculation. This herb also nourishes our nerves and enables better nerve functioning. This makes the body adapt to stress better. This herb reduces the effect of intense stress and tiredness from our body and enhances sexual performance. You can take this herb with hot milk, ginger, honey or hot water.
  2. Shatavari: This is a an Ayurvedic herb also known as asparagus racemosus. This herb helps in enhancing fertility in women. It nourishes the ovum and other reproductive organs in women. Restoration of hormonal balance and promotion of blood formation and circulation is also enhanced by this herb. Risk of miscarriage is also lowered in women. It also boosts libido in both men and women. It also cures impotence, spermatorrhea and sexual organ inflammations.
  3. Shilajit: This herb is known as a divine nectar in Ayurveda and enhances sexual functioning in men. The herb works like an aphrodisiac and improves the quality and count of sperms in men. It also regulates balance of sexual hormones and enables proper hormonal functioning. Shilajit is commonly called the Ayurvedic Viagra.
  4. Garlic: Garlic is used in Ayurveda for many purposes, which also includes boosting of sexual libido in men and women. It improves the working of sexual organs after any sort of injury or disease. Ayurvedic remedies are ideal for increasing libido in men and women. Ayurveda is a totally natural form of medicine, with no side effects.
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Patanjali ki product kse hai sex problem m jse masturbate ki vjh se mera penis losses ho gya hai vo Puri trh se tight bhi nhi hota toh patanjali ke powder ya penis k liye oil thk rhega meri liye please help.

MBBS
General Physician, Jalgaon
Patanjali ki product kse hai sex problem m jse masturbate ki vjh se mera penis losses ho gya hai vo Puri trh se tight...
Please To regain your lost stamina. Alone medicine won't work permanently Stop masturbation totally Reduce frequency of sex for few days to refresh your urogenital system Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take milk, dry fruits regularly Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Take Youvan churna by Patanjali 1 tsf twice a day for 6 mths Ashwagandharistha 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 3 months only Reconsult after 3 months.
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C.S.C, D.C.H, M.B.B.S
General Physician,
8 Things Men Need For A Better Sex Life

Regardless of a man?s age, even occasional erection problems are very common, and can be triggered by many different, and surprising, habits.
So, in addition to talking with your doctor about specific health issues you may need to address, what are some everyday things that men need to do for a healthier erection, and a better sex life?

Stop smoking.

For men under the age of 40, smoking is the biggest cause of erectile dysfunction. That?s because maintaining an erection requires a healthy blood supply, and nicotine causes your blood vessels to contract (which causes the penis to shrink). The longer you?re a smoker, the more difficult it is to treat or reverse erectile dysfunction.

Exercise

Regular exercise is a must for both your heart and circulation ? and because of that, it?s also an important way to prevent ED. Regular exercise can improve blood flow to the penis, as well as to the rest of your body. Not to mention, working out increases your energy, lowers blood pressure, reduces stress, helps you sleep better, and makes you feel (and look!) more attractive ? which are all helpers in avoiding erection problems.

Don?t drink as much.

Sure, kicking back with a little liquor is a great way to de-stress ? but in large amounts, alcohol is a depressant. That means the more you drink, the more likely the alcohol will lead to erectile dysfunction (depression is one of the biggest causes of ED). This effect increases as you get older, so older men who are at greater risk for erection problems should take steps to limit the number of alcoholic beverages they consume. Talk to your doctor to find out if you should aim for less than the two-drinks-per-day maximum that?s often advised for men.
Eat better.

A number of studies show that obesity, high cholesterol, diabetes, heart disease, and high blood pressure are linked to erectile dysfunction. Since a healthy diet is one of the best ways to protect against these diseases, it makes sense for your sexual health to eat healthily. What foods should be a part of your ED-prevention diet? Lots of fruits and vegetables, plenty of fiber, and very little saturated fat. If you?re struggling with your weight or cholesterol, ask your doctor for help.

Protect your penis.

Although the penis is not a bone, it can fracture. When the penile chamber that fills with blood during an erection ruptures, it fractures the penis ? and this can be a major cause of erection problems. And if you don?t seek immediate treatment, penile fractures can lead to scarring, deformity, and erectile dysfunction. So think twice before having over-the-top, acrobatic sex (especially if the woman?s on top). If a penile injury occurs with bruising, pain, or swelling, call your doctor or go to an emergency room.

Brush your teeth.

Turns out, erectile dysfunction and chronic gum disease share many of the same risk factors. In one recent study, 80 percent of men who had severe erectile dysfunction (caused by poor penile blood supply) also had chronic gum disease. Keeping your mouth healthy with flossing, brushing, and regular dental visits is one more way to keep your sex life in tip-top shape.

Stress less

Stress and anxiety are frequent contributors to erection problems. That?s because stress causes your body to release stress hormones that are good for your ?fight or flight? response, but bad for your blood flow because it causes blood vessels to contract. To prevent ED, find ways to reduce stress (without resorting to drugs, cigarettes, or alcohol, of course)

Sleep.

Fatigue can be hurt your sex life ? so getting plenty of rest is always a good idea. But if you?re struggling to get a good night?s sleep and feeling drained throughout the day, you could have a condition called sleep apnea (which is signaled by very noisy snoring and periods of interrupted breathing). Studies show that men with erectile dysfunction are more than twice as likely to have sleep apnea.
If you find that these daily habits aren?t enough to help with your erectile problems, talk to your doctor and make sure there isn?t something more serious going on ? remember that some issues can?t be fixed by just waiting it out, and doing nothing can actually make the problem worse.

ASK PRIVATELY IN CASE OF ANY DOUBTS
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How much longer the effect of cannabis stays if its tasted for the first time? My weight is 78.9 kgs height 5.9 and age 21+. How should I get rid of the effects of indian cannabis as soon as possible. Please suggest.

MD - Homeopathy, BHMS
Homeopath, Vadodara
How much longer the effect of cannabis stays if its tasted for the first time? My weight is 78.9 kgs height 5.9 and a...
You may take homoeopathic medicine Nux Vomica 30 3 doses. For a day. And see if it helps. Advise is to consult properly.
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Is it possible to have syphilis after 3 years of contact? Is it possible to have no symptoms till 3 years after 3 years person has positive result for syphilis.

C.S.C, D.C.H, M.B.B.S
General Physician,
The average time between acquisition of syphilis and the start of the first symptom is 21 days, but can range from 10 to 90 days.
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