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Dr. Nameeta

BDS, MDS

Dentist, Srinagar

13 Years Experience
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Dr. Nameeta BDS, MDS Dentist, Srinagar
13 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nameeta
Dr. Nameeta is a popular Dentist in Srinagar, Jammu. She has had many happy patients in her 13 years of journey as a Dentist. She is a qualified BDS, MDS . You can consult Dr. Nameeta at Dr Oberoi dental clinic, jawahar nagar srinagar kashmir in Srinagar, Jammu. Don’t wait in a queue, book an instant appointment online with Dr. Nameeta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 37 years of experience on Lybrate.com. You can find Dentists online in Srinagar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BDS - Himachal Dental College - 2006
MDS - Himachal Dental College - 2010
Languages spoken
English
Hindi

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Hello, I am 34 years old male and I have a dry mouth for last 4 months. When I drink water after 30 minutes I need to water. What should I do

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, dry mouth is caused due to decreased secretion of saliva. We need to check you clinically to advise for any cause and solution. You can come for a consultation (free of cost) or check up in our clinic.

Family Dentist Discusses Foods That Promote Good Oral Health

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
According to dental professionals, the more sugary, starchy foods we consume, the more they feed the plaque-causing bacteria that are present in all of our mouths. This plaque can then harden into tartar, which is the leading cause of tooth decay and gum disease. To prevent plaque and tartar buildup, regular brushing, flossing, and gargling (mouthwash) is imperative. Certain foods can also help improve oral health. Here are a few favorites from your family dentist.

Cheese

Naturally low in sugar and high in calcium, cheese helps strengthen our teeth. It also contains a protein called casein, which may help lower the risk of cavities. More than that, there is compelling evidence that cheese preserves the whiteness of teeth by fortifying the enamel that protects the pearly-white dentin behind it.

Sugar-free gum

When we are not brushing, flossing, or gargling, saliva helps keep our mouths clean. It removes food particles, plaque, and other debris. Chewing gum, as long as it doesn't have sugar in it, stimulates saliva production and helps remove potentially harmful deposits. It is no wonder that the average family dentist recommends chewing sugar-free gum in between meals.

Celery

Once again, chewing anything helps increase the saliva in our mouths, but the foods we choose to chew should not contain sugar, and they should take a long time to chew. Celery meets these requirements. It is also quite fibrous, which means it breaks down into strands that naturally clean our teeth as we chew. We should also mention that celery is one of the few foods that has a negative-calorie effect. In other words, you burn more calories chewing and swallowing it than it contains.

Raw onion

Even if you have a clean mouth, it likely contains hundreds of millions of bacteria at any given time. While not all of them are bad, some attack tooth enamel and cause serious oral issues. Numerous studies have confirmed that raw onions have powerful antibacterial properties. Sure, they may give you bad breath. But a few raw onions on a sandwich or in a salad will also help you control marauding oral bacteria, which may mean fewer trips to your family dentist.

Steak

We're sorry vegetarians, but eating meat does have its benefits. As we mentioned, longer chewing times promote salivation that helps clean our teeth. And few things require more mastication than a big, juicy steak. In fact, chewing steak requires so much effort that it can actually strengthen our jaw muscles and our pearly whites. We should also mention that red meat contains phosphorous, which helps protect tooth enamel and bone.

Cashews

Just like raw onions, cashews contain antimicrobial oils that have been shown to reduce the bad bacteria that leads to tooth decay. Testing has also revealed that the same nut oils may fight the bacteria that causes acne breakouts, making them one of the few family dentist and dermatologist-approved foods.
97 people found this helpful

I have gone through one of my tooth extraction today. Do I need to talk less. I am not having much trouble while talking.

BHMS
Homeopath, Hooghly
I have gone through one of my tooth extraction today. Do I need to talk less. I am not having much trouble while talk...
No u can have normal life after extraction,,only some foods are restricted,,like solid food,,warm food etc for few days,, otherwise normal life style

How much will it cost for bracing my teeth and how much time would it take to be perfectly set.

BDS
Dentist, Gurgaon
How much will it cost for bracing my teeth and how much time would it take to be perfectly set.
Cost depends on severity of d condition and d quality of d braces. Generally metal braces starts with rs 15000 and it takes almost one year. Time duration can vary according to the condition.

My lips are swollen and little bit of blood is coming out. Its difficult to open mouth and chew. I have taken augmenting duo is it the right pill?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.

I am 22 years old male, I have breathing problem, what should I do to get good breath.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I am 22 years old male, I have breathing problem, what should I do to get good breath.
Get your teeth clean by the dentist. You can use the tongue cleaner and also the clohex mouth wash 3 times in day. Also make a habits to brush twice in day You are welcome to consult for more details.
2 people found this helpful

Dear sir I have pain in my teeth. I can't eat hot & cold teams please suggest what should I do for fast relies. I can eat all I teams.

BDS
Dentist, Vadodara
Dear sir I have pain in my teeth. I can't eat hot & cold teams please suggest what should I do for fast relies. I can...
teeth pain can be due to decay or fractured teeth, gum infection or sensitivity. get your teeth x-rayed n go for needful treatment. for decay, you might require rct n cap or removal n replacement by implants or bridge. for gum infection, go for scaling and polishing of teeth. for sensitivity, use desensitizing toothpaste twice daily.

I am 54 years old female. My upper right wisdom tooth is infected. Next to it two molars are missing. I might need two artificial teeth on that gap so might need wisdom tooth then as support. Should I get a root canal or extraction of wisdom tooth. Pls advice.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 54 years old female. My upper right wisdom tooth is infected. Next to it two molars are missing. I might need tw...
If it's infected may not serve as a good support more over present bone condition is to b evaluated if doubt ful get its extracted

BDS
Dentist, Mumbai
To have healthy teeth and gums clean your teeth regularly and use mouth wash morning /before going to bed , maintain your oral health.
3 people found this helpful

I am 61 yrs old, there are gaps between teeth. Is there any mouth wash which tightens my gums and reduces the pockets.

BDS
Dentist, Ujjain
I am 61 yrs old, there are gaps between teeth. Is there any mouth wash which tightens my gums and reduces the pockets.
For tightening of gums you will require scaling and root planning to be done. Along with it proper maintenance of oral hygiene is of utmost important.
2 people found this helpful
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